Edward Shepherd

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Club:Woodford Green Essex Ladies/Birmingham Uni
Gender:Male
Date of Birth:08/12/1993
Age Group:U23
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Richard Thurston

Best known performances
EventPB2014201320122011201020092008200720062005
40058.4758.47
8002:01.172:01.172:06.212:10.02:12.342:16.342:20.112:28.0
15003:51.023:51.023:54.493:57.664:07.24:09.034:19.354:26.94:34.64:39.65:00.5
Mile4:13.594:13.59
30008:17.708:17.708:30.728:54.09:17.89:27.9810:13.6
500014:36.4814:46.3114:36.4815:38.59
LJ4.304.303.88
10K32:0532:4232:0535:4933:5135:33

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Woodford Green Essex Ladies/Birmingham Uni
EventPerfPosVenueMeetingDate
15003:51.0214AWatfordBMC Gold Standard Races16 Jul 14
15003:51.678SportcityBMC Grand Prix31 May 14
15003:53.225DWatfordBMC Grand Prix17 May 14
15003:57.1413BedfordEngland Athletics U20 / U23 Championships21 Jun 14
15003:57.272BTooting BecBritish Athletics League Division 15 Jul 14
Mile4:13.5911OxfordBMC Grand Prix19 Jul 14
30008:17.7022WatfordWatford Open Graded Meeting2 Jul 14
30008:35.542BEtonBritish Athletics League Division 110 May 14
500014:46.311BGatesheadBritish Athletics League Division 17 Jun 14
500014:57.118BedfordBUCS Championships5 May 14
500014:59.797h1BedfordBUCS Championships3 May 14
7.664KL25:00 5L11Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
7.9KXC27:0418BStirlingBUCS Championships1 Feb 14
8KXC27:433Parliament HillSouthern Championships25 Jan 14
8.1KL26:1212L11Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
10KXC32:5217NottinghamECCA English National Championships22 Feb 14
11KXC36:3541BirminghamInter County Championships8 Mar 14
ZXC29:02237CoventryBirmingham League Division 111 Jan 14
ZXC32:5563CheltenhamBirmingham League Division 18 Feb 14
ZXC38:512WatfordHertfordshire County Championships5 Jan 14
2013 U23 Woodford Green Essex Ladies/Birmingham Uni
EventPerfPosVenueMeetingDate
15003:54.491DSolihullBMC Grand Prix18 May 13
15003:59.205ALee ValleyBritish Athletics League Premiership11 May 13
500014:36.4811BSportcityBMC Grand Prix1 Jun 13
500015:35.4519BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
3KXCL9:077L3MansfieldECCA National Relays2 Nov 13
8.663KL27:3627L1Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
9.8KXC31:5286LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K32:4332:421Hatfield Broad OakHatfield Broad Oak 10K27 May 13
ZXC23:424DinefwrHome Countries International23 Mar 13
ZXC26:184Parliament HillSouthern Championships16 Feb 13
ZXC32:33133SandwellBirmingham League Division 112 Jan 13
ZXC33:3873BirminghamBirmingham League Division 19 Feb 13
ZXC33:5813NorthamptonBirmingham League Division 17 Dec 13
ZXC35:0125LeedsBUCS Championships2 Feb 13
ZXC35:057SunderlandEnglish National Championships23 Feb 13
ZXC36:1120CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC36:2449BirminghamInter Counties Championships9 Mar 13
ZXC36:3173Leamington SpaBirmingham League Division 19 Nov 13
ZXC39:032BroxbourneHertfordshire County Championships6 Jan 13
ZXCL8:541L2ManchesterUniversity of Manchester Relays5 Oct 13
2012 U20 Herts Phoenix
EventPerfPosVenueMeetingDate
15003:57.661AMilton KeynesBMC PB Classic19 May 12
15004:02.871BBirminghamBritish Athletics League Premiership9 Jun 12
15004:05.784BLiverpoolBritish Athletics League Premiership18 Aug 12
30008:30.728AHendonBritish Athletics League Premiership30 Jun 12
4.819KL15:004L6Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
6.4KXC20:014Hulshout, BELLotto Cross Cup12 Feb 12
10K32:0632:051Hatfield Broad OakHatfield Broad Oak 10K4 Jun 12
ZRDL15:3016L3Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC20:342St. AlbansHertfordshire Schools' Championships4 Feb 12
ZXC21:5637LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC23:325IltonEnglish Schools' Championships17 Mar 12
ZXC25:465CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC25:5272ClayburyATW Metropolitan League20 Oct 12
ZXC25:5411BirminghamInter Counties Championships10 Mar 12
ZXC28:10141Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC33:14152Cofton ParkBirmingham League Division 11 Dec 12
ZXC33:4428Parliament HillEnglish National Championships25 Feb 12
ZXC33:5952Leamington SpaBirmingham League Division 110 Nov 12
ZXCL9:013L1ManchesterUniversity of Manchester Relays6 Oct 12
ZXCL9:108L3MansfieldECCA National Relays3 Nov 12
ZXCL9:161L5ManchesterUniversity of Manchester Relays6 Oct 12
2011 U20 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:01.17414WatfordWatford Open15 Jun 11
8002:03.784WatfordHertfordshire County Championships15 May 11
8002:07.414BHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
15004:07.22AWaltonSouthern Athletics League Division 19 Jul 11
15004:09.61APeterboroughSouthern Athletics League Division 130 Apr 11
15004:10.465AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
15004:12.41StevenageHerts County Open (inc Relay Championships)2 May 11
15004:13.12AWelwynSouthern Athletics League Division 121 May 11
15004:19.882AHendonNational Junior League Southern Promotion Match28 Aug 11
15004:21.692APeterboroughNational Junior League Thames Division24 Jul 11
30008:54.01Hemel HempsteadHertfordshire 3000m Championships28 May 11
30009:07.991AHendonNational Junior League Southern Promotion Match28 Aug 11
30009:16.821APeterboroughNational Junior League Thames Division24 Jul 11
500015:38.592ATonbridgeSouthern Athletics League Division 120 Aug 11
5.7KXC21:0511CardiffMcCain UK Cross Challenge16 Jan 11
6.7KXC21:5433LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K35:5035:4919Hatfield Broad OakHatfield Broad Oak 10K30 May 11
ZXC12:3843PerivaleMetropolitan League12 Feb 11
ZXC21:31161BirminghamInter Counties Championships5 Mar 11
ZXC21:433St. AlbansHertfordshire County Championships9 Jan 11
ZXC22:0237Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC22:3754NottinghamEnglish Schools' Championships19 Mar 11
ZXC24:391St. AlbansHertfordshire Schools Championships5 Feb 11
ZXC25:2638Alton TowersEnglish National Championships19 Feb 11
ZXC25:56102StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC25:58163ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC27:02111RuislipLondon City Runner Metropolitan League17 Dec 11
ZXCL9:199L3MansfieldSaucony ECCA Relays5 Nov 11
ZXCL15:074L1St AlbansSt Albans Relay17 Sep 11
ZXCL15:081L6St AlbansSt Albans Relay17 Sep 11
2010 U17 Herts Phoenix
EventPerfPosVenueMeetingDate
40058.474BPeterboroughEastern Young Athletes' Plate Final12 Sep 10
8002:06.214WatfordHertfordshire County Championships9 May 10
8002:06.92i2Lee ValleyHertfordshire Championships7 Mar 10
8002:07.73BCroydonSouthern Men's League Division 210 Jul 10
15004:09.033BMilton KeynesBMC PB Classic22 May 10
15004:11.58i1Lee ValleyHertfordshire Championships7 Mar 10
15004:13.51BBraintreeNational Junior Athletic League Thames25 Apr 10
15004:13.84APerivaleSouthern Men's League Division 215 May 10
15004:14.16AStevenageSouthern U17 Inter County Match8 Aug 10
15004:14.82ACambridgeSouthern Men's League Division 21 May 10
15004:14.83BWareNational Junior Athletic League Thames23 May 10
15004:15.71BEtonSouthern Men's League Division 25 Jun 10
15004:19.02BWareSouthern Men's League Division 226 Jun 10
15004:21.311APeterboroughEastern Young Athletes' Plate Final12 Sep 10
15004:22.52StevenageHertfordshire County Open (inc 1500m, Relays & Veterans' Championships)3 May 10
15004:25.63BCroydonSouthern Men's League Division 210 Jul 10
15004:27.443ABedfordNational Junior Athletic League Thames27 Jun 10
30009:17.83CambridgeEastern AA Championships17 Jul 10
30009:30.781ABedfordNational Junior Athletic League Thames27 Jun 10
LJ4.305ABedfordNational Junior Athletic League Thames27 Jun 10
3.851KL12:428L2AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
5.5KXC18:2436LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
6KXC20:59133BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10K33:5333:51121Hatfield Broad OakHatfield Broad Oak 10K31 May 10
10K35:394Bishops StortfordHerts & Essex Midweek League20 May 10
10K35:434HarlowHerts & Essex Midweek League Div 216 Jun 10
ZXC13:5722ClayburyMetropolitan League9 Oct 10
ZXC16:0925BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC19:361WatfordHertfordshire County Championships28 Mar 10
ZXC19:502St. AlbansHertfordshire Schools Championships31 Jan 10
ZXC20:1645ManchesterEnglish Schools' Championships20 Mar 10
ZXC21:5670LeedsEnglish National Championships27 Feb 10
ZXC22:2441Parliament HillSouthern Cross Country Championships30 Jan 10
2009 U17 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:10.05StevenageHertfordshire County Championships10 May 09
8002:12.4368WatfordWatford Open Graded Meeting26 Aug 09
15004:19.352EWatfordWatford Open Graded Meeting15 Jul 09
15004:21.71BLutonEastern Young Athletes League28 Jun 09
15004:27.47CMilton KeynesBMC PB Classic16 May 09
15004:30.53StevenageHertfordshire County 1500m/Relays/Veterans Championships4 May 09
15004:31.271211WatfordWatford Open Graded Meeting12 Aug 09
15004:32.31AWelwyn Garden CityMcCain UK Young Athletes League Southern One East31 May 09
30009:27.983WoodfordWoodford Green Open1 Sep 09
30009:31.443AIpswichHibberd, Bemax And Peterhouse Cup Meeting23 Aug 09
30009:34.32ALutonNational Junior Athletic League Thames24 May 09
30009:39.22AWelwyn Garden CityMcCain UK Young Athletes League Southern One East31 May 09
30009:41.01Hemel HempsteadHertfordshire Schools Championships13 Jun 09
30009:55.8923WatfordSouthern Counties Senior & U20 Championships20 Jun 09
10K35:336RoystonHerts and Essex Midweek League Division 24 Jun 09
ZRDL12:4812L4AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL13:0624L3Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC13:253PerivaleMetropolitan League14 Feb 09
ZXC14:1765ClayburyMetropolitan League7 Nov 09
ZXC14:264WingChiltern League3 Jan 09
ZXC14:4072Wormwood ScrubsMetropolitan League28 Nov 09
ZXC16:2986NottinghamInter Counties7 Mar 09
ZXC17:074WatfordHertfordshire County Championships11 Jan 09
ZXC17:2898Parliament HillEnglish National Championships21 Feb 09
ZXC18:0843Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC20:161St. AlbansHertfordshire Schools Championships17 Jan 09
ZXC20:19194Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC21:026ColchesterEastern AA Cross Country Championships6 Dec 09
2008 U15 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:12.343WatfordHertfordshire Championships11 May 08
8002:13.52WatfordWatford Harriers Open Graded Meeting4 Jun 08
8002:14.0PerivaleUKA Young Athletes League Southern 1E20 Jul 08
8002:16.4Lee ValleyUKA Young Athletes League Southern 1E18 May 08
8002:18.06WatfordWatford Open Meeting2 Jul 08
15004:26.92StevenageHertfordshire Open Graded5 May 08
15004:28.539DWatfordBMC PB Classic17 May 08
15004:31.91BasildonEastern Young Athletes' League8 Jun 08
15004:33.11WatfordHertfordshire Schools Champs14 Jun 08
15004:33.21Lee ValleyEastern Young Athletes' League27 Apr 08
15004:34.72Hemel HempsteadEastern Young Athletes' League Auxiliary Final14 Sep 08
15004:36.50CambridgeEastern AA Championships6 Jul 08
15004:36.69iLee ValleyHerts Indoor Championships9 Mar 08
15004:37.9WelwynHerts Phoenix Open Graded Meet21 Mar 08
15004:38.2i1Lee ValleySEAA Championships19 Jan 08
15004:38.2iLee ValleySEAA Championships20 Jan 08
15004:38.74HendonSEAA U15/U20 Inter Counties24 Aug 08
ZXC10:1424LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC12:4869Alton TowersEnglish National Championships23 Feb 08
ZXC13:4482PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC13:5163St. AlbansLondon City Runner Metropolitan League9 Feb 08
ZXC13:5876LiverpoolEnglish Schools' Championships8 Mar 08
ZXC14:37144ClayburyMetropolitan League11 Oct 08
ZXC14:416HendonESAA Cross Country Cup Regional Final Region G8 Nov 08
ZXC14:536Parliament HillLondon XC Championships22 Nov 08
ZXC15:251St. AlbansHertfordshire Schools' Championships2 Feb 08
ZXC16:1682NottinghamInter Counties Championships15 Mar 08
ZXC17:141Hertford HeathHertfordshire Championships6 Jan 08
ZXC18:5123Parliament HillSouthern Championships26 Jan 08
ZXCNT1ChelmsfordEnglish Schools Cross Country Cup Round 110 Oct 08
2007 U15 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:16.34WatfordHertfordshire County Championships13 May 07
8002:16.56WatfordHertfordshire County Championships13 May 07
8002:20.91iLee ValleyHertfordshire Indoor Champs18 Mar 07
15004:34.62WatfordHertfordshire County Schools Championships9 Jun 07
15004:34.8710CWatfordBMC Academy PB Classic19 May 07
15004:37.54WatfordWatford Open Graded Meeting27 Jun 07
15004:37.6StevenageHerts County AAA Open7 May 07
15004:38.16WatfordWatford Open Graded Meeting18 Apr 07
15004:38.33WatfordWatford Open13 Jun 07
15004:38.8BarkingEastern Young Athletes League (EYAL)29 Apr 07
15004:39.3IlfordEastern Young Athletes' League17 Jun 07
15004:39.5WelwynHerts Phoenix AC Open Graded6 Apr 07
15004:39.6Parliament HillUKA Young Athletes League Southern 1 East22 Jul 07
15004:43.9CambridgeEastern Athletic Association Championships8 Jul 07
15004:47.0EastbourneUKA Young Athletes League Southern 1 East24 Jun 07
15004:52.1WelwynUKA Young Athletes League Southern 1E3 Jun 07
300010:13.6Hemel HempsteadHerts County U13 Pentathlon and 3000m15 Jul 07
ZXC10:312727LiverpoolUK Challenge Series24 Nov 07
ZXC14:00119RuislipLondon City Runner Metropolitan League13 Oct 07
ZXC14:371919GatesheadUK Challenge Series10 Nov 07
ZXC15:0415Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 U13 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:20.111WatfordHertfordshire County Championships14 May 06
8002:21.31St. AlbansHertfordshire Challenge7 Jun 06
8002:21.367TwickenhamSt Mary's College Adidas Relays7 Jun 06
8002:21.51Hemel HempsteadHertfordshire County Schools Championships10 Jun 06
8002:23.6864WatfordWatford Open Meeting31 May 06
15004:39.61Milton KeynesEastern Young Athletes League7 May 06
15004:41.81GraysEastern Young Athletes League20 Aug 06
15004:41.9975WatfordWatford Open26 Jul 06
15004:42.01Battersea ParkUKA Young Athletes League Southern Premier21 May 06
15004:42.01WelwynUKA Young Athletes League Southern Premier25 Jun 06
15004:45.81BromleyUKA Young Athletes League Southern Premier4 Jun 06
15004:48.5474WatfordWatford Open Meeting23 Aug 06
15004:50.331BedfordEastern Young Athletes League Final10 Sep 06
15004:50.71NorwichUKA Young Athletes League Southern Premier23 Jul 06
15004:51.81StevenageHertfordshire Championships & Open1 May 06
15004:53.81WelwynHerts Phoenix Open Meeting14 Apr 06
15004:57.22Stoke MandevilleUKA Young Athletes League Southern Premier30 Apr 06
LJ3.88BromleyUKA Young Athletes League Southern Premier4 Jun 06
2005 U13 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:28.02WatfordHERTFORDSHIRE May 1515 May 05
15005:00.52WelwynSouthern 1E Welwyn Garden City17 Jul 05
15005:03.91St. AlbansSouthern 1E St Albans8 May 05
15005:04.22StevenageHERTFORDSHIRE CHAMPIONSHIPS2 May 05
15005:04.71BWareWare3 Jul 05
Total Performances: 226
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU17201045
800U132005117
800U13200627
800U152008187
800U172009526
800U172010324
800U202011266
800ALL2011883
1500iU1520089
1500iU1720108
1500iALL2010109
1500U13200589
1500U1320068
1500U152007141
1500U15200877
1500ALL20091172
1500U172009180
1500ALL2010682
1500U17201067
1500iALL2010111
1500ALL2011657
1500U202011166
1500U20201266
1500ALL2012319
1500ALL2013196
1500U23201355
1500ALL2014116
1500U23201434
MileALL201454
MileU23201421
3000U172009123
3000ALL2009845
3000ALL2010764
3000U17201095
3000ALL2011428
3000U20201183
3000U20201222
3000ALL2012160
3000ALL201453
3000U23201414
5000U20201134
5000ALL2011314
5000ALL201378
5000U23201324
5000ALL2014122
5000U23201432
10KALL20092076
10KU17201013
10KALL2010887
10KALL20112251
10KU17201150
10KU20201223
10KALL2012312
10KALL2013461
10KU20201328