Sean Fontana

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Club:Glasgow City/Adams State Uni
Gender:Male
Age Group:SEN
County:
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

About Login
Contact details - Sean_f_05@msn.com looking to move to the U.S. on a sports scholarship.

Best known performances
EventPB2017201620152014201320122011201020092008200720062005
20025.04/24.925.04/24.9
30039.79i39.79i
40053.5353.53
8001:56.241:57.71i1:59.701:56.241:56.441:56.881:58.321:59.702:03.512:22.56
15003:52.214:07.443:55.383:52.213:55.943:56.203:54.704:02.923:57.794:01.794:04.07i4:10.314:31.3i
Mile4:21.92i4:21.92i
30008:16.81i8:34.50i8:25.77i8:16.81i8:29.778:39.08:43.07i8:55.59:06.328:59.38i9:14.55
500014:06.2714:36.53i14:34.8814:06.2714:45.3514:27.4115:02.1015:36.6715:42.46
1000029:16.9329:52.8429:31.1829:16.9330:09.21
EventPB2017201620152014201320122011201020092008200720062005
3000SC9:50.919:50.91
1M4:234:23
5K16:0316:0316:1416:26
parkrun16:4016:40
10K31:0331:03
10M51:0651:06
HM67:1567:15

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Glasgow City/Adams State Uni
EventPerfPosVenueMeetingDate
15004:07.44A21Albuquerque NM, USADon Kirby Outdoor1 Apr 17
Mile4:21.92iA81Albuquerque NM, USANew Mexico Cherry & Silver21 Jan 17
Mile4:37.28iA6Alamosa CO, USAGrizzly Buffalo Clash4 Feb 17
30008:34.50i#172Seattle WA, USAUW Indoor Preview14 Jan 17
30008:54.97iA91Albuquerque NM, USANew Mexico Cherry & Silver20 Jan 17
3000DNFiA-Alamosa CO, USAASU NCAA Qualifier11 Feb 17
500014:36.53i14Birmingham AL, USANCAA Division II Indoor Track & Field Championships10 Mar 17
500014:43.92i1Spearfish SD, USARMAC Indoor Track and Field Championships24 Feb 17
500014:50.81132Portland OR, USAPortland Track Festival11 Jun 17
1000029:52.841Hillsdale MI, USAHillsdale College GINA Relays28 Apr 17
1000029:53.7712Inv2Torrance CA, USAMt. SAC Relays13 Apr 17
1000031:24.5316Bradenton FL, USANCAA Division II25 May 17
2016 SEN Glasgow City/Adams State Uni
EventPerfPosVenueMeetingDate
15003:55.381ABasingstokeBritish Athletics League Division 16 Aug 16
15003:57.401h1GrangemouthScottish Athletics National Senior Championships13 Aug 16
15004:07.4712GrangemouthScottish Athletics National Senior Championships14 Aug 16
15004:33.32iA6Alamosa CO, USAAdams State University Early Bird Open3 Dec 16
30008:25.77i#121Seattle WA, USAUW Open14 Feb 16
30008:34.304ABasingstokeBritish Athletics League Division 16 Aug 16
500014:34.882GrangemouthScottish Athletics National Senior Championships14 Aug 16
500014:43.64i#212Seattle WA, USAHusky Classic13 Feb 16
500014:58.7314ASolihullBMC Grand Prix9 Jul 16
500015:24.11A71Spearfish SD, USARocky Mountain Conference Championships8 May 16
1000029:31.1821Portland OR, USAPortland Track Festival11 Jun 16
1000032:21.21A10Spearfish SD, USARocky Mountain Conference Championships6 May 16
ZXC24:32623Bethlehem PA, USAPaul Short Run1 Oct 16
ZXC25:35.4A10Alamosa CO, USAJoe I Vigil Open10 Sep 16
ZXC26:25.73A3Gunnison CO, USAMountaineer Open17 Sep 16
2015 SEN Glasgow City/Glasgow Uni
EventPerfPosVenueMeetingDate
8001:57.71i3Lee ValleyBMC Lee Valley Open4 Feb 15
15003:52.2110BWatfordBMC Gold Standard Races15 Jul 15
30008:16.81i5SheffieldBMC Sheffield Open11 Jan 15
30008:18.96i1AEmirates ArenaBMC / Glasgow AA Metric Miler Meeting3 Jan 15
30008:21.07i12Lee ValleyVivo Bare Foot Open 3000m & Dream Mile4 Feb 15
30008:23.953ALee ValleyBritish Athletics League Division Premiership8 Aug 15
30008:28.83i13SheffieldSainsbury's Indoor British Championships14 Feb 15
500014:06.279BNinove, BELMemorial Rasschaert1 Aug 15
500014:14.795AOxfordBMC Grand Prix18 Jul 15
500014:40.8520BirminghamSainsbury's British Championships4 Jul 15
500014:42.263AberdeenScottish Athletics Senior Championships16 Aug 15
1000029:16.9386Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15
ZXC39:468FalkirkScottish National Championships22 Feb 15
2014 SEN Glasgow City/Glasgow Uni
EventPerfPosVenueMeetingDate
8001:59.706BLee ValleyBritish Athletics League Division 19 Aug 14
15003:55.947BWatfordBMC Gold Standard Races13 Aug 14
15004:02.487ALee ValleyBritish Athletics League Division 19 Aug 14
500014:45.352BTooting BecBritish Athletics League Division 15 Jul 14
500014:53.4718AWatfordBMC Grand Prix17 May 14
500014:56.4715OxfordBMC Grand Prix19 Jul 14
500015:07.401KilmarnockScottish Athletics Senior Championships17 Aug 14
1000030:09.2113Parliament HillHighgate Harriers Night of the 10000m PBs (inc England Athletics Championships)10 May 14
1000031:03.4011BLeiden, NEDGouden Spike14 Jun 14
8KXC26:055EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
9.8KXC31:1861LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K31:031GlasgowBank of Scotland Great Scottish 10K5 Oct 14
11KXC36:1632BirminghamInter County Championships8 Mar 14
12KXC38:595FalkirkScottish National Championships22 Feb 14
10M51:0622PortsmouthBupa Great South Run 1026 Oct 14
HM67:15a20Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM68:0068:005WatfordWatford Half Marathon2 Feb 14
ZXC32:39 12Wollaton ParkHome Countries International22 Mar 14
2013 SEN Glasgow City/Glasgow Uni
EventPerfPosVenueMeetingDate
15003:56.203ALiverpoolBritish Athletics League Division 13 Aug 13
15003:58.069AGlasgowGlasgow AA/BMC Regional Races21 Jun 13
30008:29.775BOxfordBMC Grand Prix20 Jul 13
30008:44.514BLiverpoolBritish Athletics League Division 13 Aug 13
500014:27.411BStretfordBMC Grand Prix17 Aug 13
500014:32.981ScotstounScottish Athletics Senior Championships11 Aug 13
500014:46.881CSportcityBMC Grand Prix1 Jun 13
500015:14.8114CWatfordBMC Grand Prix30 Jun 13
500015:17.3916BSolihullBMC Grand Prix18 May 13
ZXC26:032EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
ZXC33:4311DinefwrHome Countries International23 Mar 13
ZXC35:1515BirminghamInter Counties Championships9 Mar 13
ZXC39:125FalkirkScottish National Championships23 Feb 13
2012 U23 Glasgow City/Glasgow Uni
EventPerfPosVenueMeetingDate
8001:56.244ADerbyBritish Athletics League Division 228 Jul 12
8001:56.664AGrangemouthScottish Athletics League Division 15 Aug 12
8001:57.135BGlasgow (S)Glasgow AA/BMC Regional Races29 Jun 12
8001:57.404BBromleyBritish Athletics League Division 218 Aug 12
8001:58.345AGrangemouthScottish Athletics League Division 115 Jul 12
8002:00.063BEdinburghScottish Athletics League Division 121 Apr 12
15003:54.707AGlasgowBMC Regional Races3 Aug 12
15003:55.866EStretfordBMC Grand Prix7 Jul 12
15003:56.034h1Glasgow (S)Scottish Championships2 Jun 12
15003:56.648StretfordBMC Gold Standard Races4 Sep 12
15004:00.238Glasgow (S)Scottish Championships3 Jun 12
15004:02.9161AyrScottish West District Championships12 May 12
15004:05.909h1BedfordAviva England Athletics U20/U23 Championships16 Jun 12
15004:08.232BGlasgowBritish Athletics League Division 230 Jun 12
30008:39.01AWishawCentral & South of Scotland League Division 129 Apr 12
30008:54.41i4GlasgowScottish Masters Championships (inc U18/U20/SEN 3000m Championships)11 Feb 12
500015:02.102AEdinburghScottish Athletics League Division 121 Apr 12
500015:26.976EdinburghScottish East District Championships13 May 12
500015:43.571BBasingstokeBritish Athletics League Division 226 May 12
3000SC9:50.911BGlasgowBritish Athletics League Division 230 Jun 12
3000SC10:04.651BDerbyBritish Athletics League Division 228 Jul 12
3000SC10:09.052BBromleyBritish Athletics League Division 218 Aug 12
3.25ML16:072GlasgowMcAndrew Relay6 Oct 12
5.8ML29:434L2LivingstoneScottish Relays Championships31 Mar 12
ZXC21:0510EdinburghBupa Great Edinburgh Cross Country7 Jan 12
ZXC29:0914Rouken GlenHome Countries International18 Mar 12
ZXC31:5251LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC34:504InverclydeScottish West District Championships8 Dec 12
ZXC37:4457BirminghamInter Counties Championships10 Mar 12
ZXC41:207FalkirkScottish National Championships18 Feb 12
ZXCL12:221L2KilmarnockScottish West District Relay Championships13 Oct 12
ZXCL13:031L4CumbernauldScottish National Relay Championships27 Oct 12
2011 U23 Glasgow City/Glasgow Uni
EventPerfPosVenueMeetingDate
8001:56.4461StretfordTrafford Grand Prix inc Northern U20 3000m Championships12 Jul 11
8001:57.2132StretfordTrafford Grand Prix9 Aug 11
8001:58.013CGlasgowGlasgow Milers Meet17 Jun 11
8001:58.883BGlasgowScottish Athletics League Division 119 Jun 11
8001:59.005AGrangemouthScottish Athletics League Division 114 Aug 11
15004:02.922BYeovilBritish Athletics League Division 32 Jul 11
15004:03.604h1Glasgow (S)Scottish Senior & U14 Championships16 Jul 11
15004:04.0471Glasgow (S)Scottish U20/Senior Loughborough Trials8 May 11
15004:04.6992Glasgow (S)Glasgow Athletic Association Metric Miler Meet5 Aug 11
15004:06.6410Glasgow (S)Scottish Senior & U14 Championships17 Jul 11
15004:07.482BGlasgowBritish Athletics League Division 34 Jun 11
15004:08.62YorkBAL Club Super8 Cup Men23 Jul 11
15004:11.244BGrangemouthScottish Athletics League Division 122 May 11
15004:15.873BGlasgow (S)Scottish Athletics League Division 119 Jun 11
15004:22.214BKingstonBritish Athletics League 313 Aug 11
30008:43.07i5AGlasgowGAA Metric Miler Meeting supported by the BMC28 Dec 11
30009:00.09i1GlasgowScottish Universities Championships5 Feb 11
30009:06.33231StretfordTrafford Grand Prix14 Jun 11
30009:24.974BYeovilBritish Athletics League Division 32 Jul 11
5K16:039Rouken GlenScottish Young Athletes' Road Race Championships20 Mar 11
3.25ML16:072GlasgowMcAndrew Relay1 Oct 11
9.8KXC31:5779LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
ZXC13:134111GlasgowScottish National 4K Championships30 Jan 11
ZXC13:2927GlasgowScottish National 4K Championships5 Nov 11
ZXC28:2814FalkirkScottish National Championships19 Feb 11
ZXC31:208IrvineScottish West District Championships10 Dec 11
ZXCL12:444L1GlasgowScottish West District Relay Championships8 Oct 11
ZXCL13:061L1HelensburghDunbartonshire AAA Relay Championships15 Oct 11
ZXCL13:305L2CumbernauldScottish National Relay Championships22 Oct 11
2010 U23 Glasgow City/Glasgow Uni
EventPerfPosVenueMeetingDate
20024.97GlasgowShettleston Harriers Open24 Aug 10
20025.04-0.52East KilbrideGolden League Final25 Aug 10
30039.79i51GlasgowOld Years Bash30 Dec 10
40053.535BSt. Peter PortBritish Athletics League Division 421 Aug 10
8001:56.886LinwoodDunren Complex Open8 Sep 10
8001:57.2032StretfordTrafford Grand Prix27 Jul 10
8001:57.4841StretfordTrafford Grand Prix Open10 Aug 10
8001:58.903BAshfordBritish Athletics League Division 45 Jun 10
8001:59.441LinwoodDunren Complex Open28 Apr 10
8001:59.893BSt. Peter PortBritish Athletics League Division 421 Aug 10
8002:00.213GlasgowShettleston Harriers Open24 Aug 10
8002:01.832h1PitreavieScottish University Championships24 Apr 10
15003:57.7911AStretfordBMC Gold Standard Races1 Jun 10
15003:59.275East KilbrideGolden League Final25 Aug 10
15004:04.653BWishawScottish Inter-Regional Champs (inc 10,000m Champs)16 May 10
15004:07.0212h2BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
15004:08.562AGrangemouthScottish Athletics League Division 229 Aug 10
15004:09.164GrangemouthScottish U20/U23 Championships (inc Junior Relay)13 Jun 10
15004:10.674BBedfordBritish Athletics League Division 43 Jul 10
15004:16.008h2DunfermlineScottish Senior Championships (inc Commonwealth Games Trials)17 Jul 10
15004:18.003BAshfordBritish Athletics League Division 45 Jun 10
15004:18.44i4AGlasgowScottish Senior Inter-Regional Championships17 Jan 10
30008:55.51Glasgow (C)Shettleston Harriers Open31 Aug 10
500015:36.673AWishawScottish Athletics League Division 28 Aug 10
1M4:236GreenockGreenock Glenpark Harriers Chisholm Mile4 May 10
5K16:1477East KilbrideScottish Junior Road Race Championships21 Mar 10
parkrun16:4022Glasgow Pollok ParkGlasgow parkrun # 6413 Mar 10
ZXC12:50316GlasgowScottish 4K Championships31 Jan 10
ZXC27:359FalkirkScottish Championships20 Feb 10
2009 U20 Team Glasgow
EventPerfPosVenueMeetingDate
4KXL14:06CumbernauldScottish National Relays24 Oct 09
8001:58.3263East KilbrideOpen Graded Grand Prix12 Aug 09
8001:59.42AWishawCentral & South of Scotland League Division 12 Aug 09
8002:02.794BAbingdonBritish Athletics League Qualifier19 Sep 09
8002:03.5234LinwoodLinwood Sports Complex Open27 May 09
15004:01.793AGrangemouthScottish Athletics League Division 130 Aug 09
15004:02.373LinwoodScottish Athletics Grand Prix Final29 Jul 09
15004:02.993GrangemouthBank of Scotland U20/U23 Championships9 Aug 09
15004:05.012AGatesheadNational Junior Athletic League Northern Premier26 Jul 09
15004:05.663ADerbyNational Junior League Final13 Sep 09
15004:07.263BEdinburghScottish Athletics League Division 112 Jul 09
15004:08.4110h2DunfermlineScottish Senior Championships & Junior Relay Champs20 Jun 09
15004:10.233BGrangemouthScottish Athletics League Division 131 May 09
30009:06.3210DunfermlineScottish Combined Events Championships19 Jul 09
30009:15.053AGrangemouthNational Junior Athletic League Northern Premier24 May 09
30009:18.725ALiverpoolNational Junior Athletic League Northern Premier26 Apr 09
ZRD26:2919East KilbrideScottish Athletics Junior Championships (U13/U15/U17/U20)22 Mar 09
ZXC34:48264IrvineScottish West District Championships5 Dec 09
ZXC35:3811GlasgowDunbartonshire AAA Championships28 Nov 09
2008 U20 Team Glasgow
EventPerfPosVenueMeetingDate
8001:59.7061LinwoodScottishathletics Open Graded Grand Prix Series28 May 08
8002:00.1057LinwoodLinwood Open30 Jul 08
8002:00.92BCarlisleNational Junior Athletic League - Tyne27 Apr 08
8002:01.074GrangemouthScottish Power Scottish Schools Championships14 Jun 08
8002:01.24i2GlasgowScottish Athletics Indoor League Finals16 Mar 08
8002:01.91BLinwoodCentral & Southern Scotland League 210 Aug 08
8002:02.02GrangemouthScottish Mens League Div 1 and 213 Jul 08
8002:02.07LinwoodEast Kilbride Open Meeting23 Jul 08
8002:02.1iGlasgowScottish Athletics Indoor League (SAIL) Match 33 Feb 08
15004:04.07i2GlasgowScottish Power Scottish Schools Indoor Championships7 Feb 08
15004:04.39i3GlasgowBank of Scotland Scottish U20/U17 Championships10 Feb 08
15004:05.106AGrangemouthGrangemouth Open Graded Meeting (inc Scottish Grand Prix Series)7 May 08
15004:05.51i3BirminghamEngland Athletics U20/U17/U15 Championships24 Feb 08
15004:06.178h2DunfermlineScottish Athletics Senior Championships30 Aug 08
15004:06.75i6Sportcityuk:a Indoor City Challenge27 Jan 08
15004:07.52i4h2GlasgowDM Hall Scottish Closed Senior Championships12 Jan 08
15004:11.43ACarlisleNational Junior Athletic League - Tyne27 Jul 08
15004:11.943GrangemouthBank of Scotland U20/U23 Championships15 Jun 08
15004:13.58iGlasgowBank of Scotland Scottish U20/U17 Championships10 Feb 08
15004:13.60iGlasgowDM Hall Scottish Closed Senior Championships12 Jan 08
15004:17.0AbingdonBAL Qualifier13 Sep 08
15004:19.1WiganNational Junior Athletic League - Northern Promotion7 Sep 08
15004:19.3CarlisleNational Junior Athletic League - Tyne25 May 08
30008:59.38i4GlasgowDM Hall Scottish Closed Senior Championships12 Jan 08
30008:59.72CarlisleNational Junior Athletic League - Tyne27 Apr 08
30009:10.02ACarlisleNational Junior Athletic League - Tyne25 May 08
30009:16.1WiganNational Junior Athletic League - Northern Promotion7 Sep 08
500015:42.464AGrangemouthScottish Men's League Division 113 Jul 08
5K16:263GlasgowBella 5K17 Aug 08
10KXC33:22208IrvineScottish West District Championships6 Dec 08
ZRD17:4433AberdeenScottish Power Junior Championships23 Mar 08
ZXC23:335IrvineScottish Power Scottish Secondary Schools' Championships8 Mar 08
ZXC37:1521KirkintillochDunbartonshire AAA County Championships29 Nov 08
ZXCNT1Nether PollokGlasgow Schools' Championships14 Mar 08
2007 U17 Team Glasgow
EventPerfPosVenueMeetingDate
8002:03.516h1GrangemouthBank of Scotland U17/U15 Championships19 Aug 07
8002:04.52WishawCentral & Southern Scotland League Division 25 Aug 07
8002:06.08GrangemouthScottish Young Athletes' League Division 18 Jul 07
8002:07.54GrangemouthScottish Athletics Open Graded Grand Prix Series2 May 07
15004:10.313GrangemouthScottish Schools Championships8 Jun 07
15004:12.568NewportSchools International21 Jul 07
15004:12.6171Glasgow (S)Scottish Athletics Open Graded Grand Prix Series11 Jul 07
15004:13.395GrangemouthBank of Scotland U17/U13 Championships18 Aug 07
15004:16.194WGlasgow (S)DM Hall East District Junior Indoor Championships12 Jan 07
15004:16.661GrangemouthScottish Young Athletes' League Division 18 Jul 07
15004:19.981BGrangemouthScottish Young Athletes League Final28 Jul 07
15004:22.34GrangemouthScottish Schools Champs8 Jun 07
15004:22.41GrangemouthBank of Scotland U17/U13 Championships18 Aug 07
15004:22.66iBirminghamEngland Athletics Open Championships (U20/U17/U15)25 Feb 07
15004:23.5LinwoodScottish Young Athletes League Division 16 May 07
15004:23.52iGlasgowScottish District West U17 Indoor Championships13 Jan 07
15004:24.7CarlisleNational Junior League Tyne27 May 07
15004:26.5Chester-Le-StreetNational Junior League Tyne29 Jul 07
15004:28.2iGlasgowScottish Secondary Schools Indoor Championships8 Feb 07
15004:30.31iGlasgowScottish U20/U17 Championships18 Feb 07
30009:14.555GrangemouthScottish Athletics Combined Events Championships15 Jul 07
30009:16.164Glasgow (S)Scottish East District Championships13 May 07
30009:17.486GrangemouthScottish Schools Championships9 Jun 07
30009:24.933GrangemouthScottish Young Athletes League Final28 Jul 07
ZXC21:103IrvineScottish Athletics West District Championships8 Dec 07
2006 U17 Team Glasgow
EventPerfPosVenueMeetingDate
15004:31.3i4GlasgowGlasgow22 Feb 06
15004:36.24iGlasgowGlasgow Council Open Meeting15 Feb 06
15004:39.35Edinburgh13 May 06
2005 U15 Team Glasgow
EventPerfPosVenueMeetingDate
8002:22.566BGlasgow (S)BMC11 May 05
Total Performances: 243
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU20200841
800iALL2015109
800U172007194
800ALL2008636
800U202008208
800ALL2009518
800U202009158
800ALL2010393
800U232010105
800U232011111
800ALL2011353
800ALL2012345
800U232012109
800ALL2014742
800ALL2015491
1500iALL200861
1500iU2020089
1500iU23201050
1500iALL2010148
1500U17200773
1500U202008121
1500ALL2008436
1500ALL2009415
1500U202009101
1500ALL2010301
1500U23201092
1500U232011137
1500ALL2011469
1500ALL2012220
1500U23201271
1500ALL2013232
1500ALL2014247
1500ALL2015168
1500ALL2016244
1500ALL2017722
MileiALL201750
MileALL201792
3000iALL200874
3000iU2020089
3000iU23201227
3000iALL201277
3000iALL201529
3000iALL201657
3000iALL201779
3000U17200772
3000ALL2008386
3000U202008102
3000U202009130
3000ALL2009514
3000ALL2010430
3000U232010104
3000ALL2011285
3000U23201171
3000U23201256
3000ALL2012228
3000ALL2013138
3000ALL201555
3000ALL2016136
3000iALL201769
3000ALL2017222
5000iALL201612
5000iALL201714
5000ALL2008339
5000U20200837
5000ALL2010290
5000U23201048
5000U23201236
5000ALL2012168
5000ALL201354
5000ALL2014124
5000ALL201532
5000ALL201694
5000ALL2017116
10000ALL201422
10000ALL201510
10000ALL201614
10000ALL201732
3000SCU23201229
3000SCALL201281
1MALL201018
1MU2020102
5KU17200825
5KALL2008684
5KU20201073
5KALL2010539
5KU20201167
5KALL2011401
parkrunU20201045
parkrunALL2010373
parkrunU20AT628
parkrunALLAT3324
10KALL2014127
10MALL201430
HMU2320148
HMALL201457