| 2013 U23 Shettleston/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:48.0 | | | | 1 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 12 May 13 |
| 5000 | 15:36.83 | | | | 3 | A | | | Kilmarnock | Scottish Athletics League Division 1 & Guests | 20 Apr 13 |
| 3000SC | 9:23.46 | | | | 7 | | | | Loughborough | Loughborough International | 19 May 13 |
| 3000SC | 9:36.26 | | | | 1 | A | | | Kilmarnock | Scottish Athletics League Division 1 & Guests | 20 Apr 13 |
| 5K | 15:27 | | | | 13 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 1 May 13 |
| 10K | 32:42 | | | | 1 | | | | Chambery, FRA | 10Km De Chambery | 24 Mar 13 |
| ZXC | 27:36 | | | | 14 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 38:39 | | | | 29 | | | | Rioms, FRA | 1/2 Finales des Chpts de France de Cross-country | 10 Feb 13 |
| ZXC | 40:57 | | | | 21 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZMR | 59:58 | | | | 15 | | | | Keswick | UK European Championship Trial (uphill Only) | 25 May 13 |
| 2012 U23 Shettleston/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.0 | | | | 3 | A | | | Wishaw | Central & South of Scotland League Division 1 | 29 Apr 12 |
| 3000 | 8:42.0 | | | | 3 | A | | | Wishaw | Central & South of Scotland League Division 1 | 29 Apr 12 |
| 3000 | 8:46.81 | | | | 8 | 2 | | | Glasgow (S) | Glasgow AA/BMC Regional Races | 29 Jun 12 |
| 5000 | 15:15.91 | | | | 10 | | | | Glasgow (S) | Scottish Championships | 3 Jun 12 |
| 5000 | 15:30.89 | | | | 7 | | | | Edinburgh | Scottish East District Championships | 13 May 12 |
| 400H | 70.49 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| 400H | 71.54 | | | | 5 | B | | | Grangemouth | Scottish Athletics League Division 1 | 15 Jul 12 |
| 400H | 73.15 | | | | 4 | B | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| 3000SC | 9:24.23 | | | | 1 | A | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| 3000SC | 9:24.49 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 15 Jul 12 |
| 3000SC | 9:28.13 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| 3000SC | 9:32.34 | | | | 3 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 1MNAD | 4:23 | | | | 9 | | | | Glasgow | Sports Relief Elite Mile | 25 Mar 12 |
| 5K | 15:07 | | | | 9 | | | 2 | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 16 May 12 |
| 8.663KL | 27:21 | | | | 12 | L5 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays (Long Legs) | 14 Apr 12 |
| 10K | 32:25 | | | | 2 | | | | Glasgow | Nigel Barge Memorial 10K | 24 Mar 12 |
| 10K | 32:27 | | | 32:25 | 16 | | | | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| 10M | 51:32 | | | 51:32 | 6 | | | | Glasgow | Tom Scott Memorial 10 | 8 Apr 12 |
| HM | 68:49 | | | | 1 | | | 1 | Girvan | Girvan Half Marathon | 8 Jul 12 |
| HM | 69:45 | | | | 13 | | | | Glasgow | Great Scottish Run Half Marathon | 2 Sep 12 |
| ZXC | 21:21 | | | | 14 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 23:12 | | | | 9 | | | | Rouken Glen | Home Countries International | 18 Mar 12 |
| ZXC | 27:17 | | | | 4 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 31:26 | | | | 17 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| 2011 U20 Shettleston/Team Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.32 | | | | 4 | | | | Glasgow (S) | Scottish National U16 & U20 Championships | 31 Jul 11 |
| 1500 | 3:59.73 | | | | 11 | 1 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 3000 | 8:28.29 | | | | 5 | 1 | | | Kessel-Lo, BEL | Meeting voor MON | 13 Aug 11 |
| 3000 | 8:40.42 | | | | 8 | A | | | Glasgow | Glasgow Milers Meet | 17 Jun 11 |
| 3000 | 8:50.9 | | | | 1 | A | | | Wishaw | Central & South of Scotland League Division 1 | 1 May 11 |
| 5000 | 15:04.80 | | | | 6 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 3000SC | 9:19.91 | | | | 2 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 3000SC | 9:28.46 | | | | 1 | | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 4.819KL | 15:01 | | | | 7 | L6 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 5K | 15:34 | | | | 5 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 5.6KXC | 17:11 | | | | 2 | | | | Antrim | McCain UK Cross Challenge | 22 Jan 11 |
| 6KXC | 20:30 | | | | 2 | | | | Brussels, BEL | Lotto Cross Cup | 18 Dec 11 |
| 6.7KXC | 22:03 | | | | 39 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 7.2KXC | 24:11 | | | | 15 | | | | Antrim | Home Countries International | 26 Mar 11 |
| 8KXC | 29:38 | | | | 51 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| 10K | 31:28 | | | 31:27 | 6 | | | 1 | Helensburgh | Helensburgh 10K | 19 May 11 |
| ZXC | 13:11 | | | | 19 | | | 6 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 18:20 | | | | 4 | | | | Dublin, IRL | Celtic Nations Cross Country | 6 Feb 11 |
| ZXC | 26:42 | | | | 16 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 28:08 | | | | 9 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 30:49 | | | | 4 | | | 1 | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 30:50 | | | | 3 | | | 1 | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 35:55 | | | | 1 | | | | St Andrews | Scottish Student Sport Cross Country Championships | 19 Nov 11 |
| ZXCL | 13:24 | | | | 3 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U20 Shettleston/Team Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.4 | | | | 3 | | | | Glasgow (C) | Shettleston Harriers Open | 31 Aug 10 |
| 1500 | 4:03.40 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Jun 10 |
| 1500 | 4:08.79 | | | | 1 | 1 | | | Linwood | Dunren Complex Open | 8 Sep 10 |
| 1500 | 4:10.42 | | | | 3 | A | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 3000 | 8:47.1 | | | | 3 | A | | | Sportcity | National Junior Athletic League Northern Premier | 25 Apr 10 |
| 3000 | 9:41.16 | | | | 2 | B | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 2000SC | 6:15.0 | | | | 2 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 2000SC | 6:21.0 | | | | 2 | A | | | Sportcity | National Junior Athletic League Northern Premier | 25 Apr 10 |
| 2000SC | 6:31.0 | | | | 3 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 3000SC | 9:31.07 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| 3000SC | 9:34.9 | | | | 1 | | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 18 Jul 10 |
| 4.819KL | 15:17 | | | | 10 | L6 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 5K | 15:41 | | | | 4 | | | 4 | East Kilbride | Scottish Junior Road Race Championships | 21 Mar 10 |
| 5.6KXC | 18:25 | | | | 6 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| 6.5KXC | 20:04 | | | | 10 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 6.7KXC | 21:13 | | | | 29 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 9KXC | 33:18 | | | | 32 | | | | Edinburgh | Bupa Great Edinburgh International | 9 Jan 10 |
| ZXC | 20:27 | | | | 6 | | | | Hulshout, BEL | Lotto Crosscup | 3 Jan 10 |
| ZXC | 26:47 | | | | 5 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| ZXC | 27:41 | | | | 16 | | | | Mansfield | Home Countries International | 27 Mar 10 |
| ZXC | 30:52 | | | | 4 | | | | Stirling | Scottish Universities Championships | 20 Nov 10 |
| 2009 U20 Shettleston/Team Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXL | 13:25 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 800 | 2:02.44 | | | | 5 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| 800 | 2:10.46 | | | | 7 | B | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 1500 | 4:06.93 | | | | 2 | B | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| 1500 | 4:08.02 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| 3000 | 8:48.95 | | | | 6 | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| 3000 | 8:52.35 | | | | 3 | | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 3000 | 8:56.13 | | | | 9 | | | | Grangemouth | Falkirk Cup inc Scottish 10,000m Championships | 26 Aug 09 |
| 5000 | 15:29.77 | | | | 2 | | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| 400H | 68.37 | | | | 4 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 2000SC | 6:02.47 | | | | 5 | | | | Twickenham | St. Mary's Classic | 3 Jun 09 |
| 2000SC | 6:02.97 | | | | 1 | | | | Carmarthen | Celtic Games | 1 Aug 09 |
| 2000SC | 6:03.37 | | | | 1 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 2000SC | 6:06.46 | | | | 1 | | | | Grangemouth | Aviva Scottish Schools Championships | 12 Jun 09 |
| 2000SC | 6:10.55 | | | | 1 | A | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 2000SC | 6:12.86 | | | | 3 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 2000SC | 6:14.07 | | | | 2 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 2000SC | 6:16.89 | | | | 2 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 3000SC | 9:37.67 | | | | 8 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 3000SC | 9:38.53 | | | | 2 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 3000SC | 9:51.32 | | | | 1 | A | | | Edinburgh | Scottish Athletics League Division 1 | 19 Apr 09 |
| 6.7KXC | 21:13 | | | | 37 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 8KXC | 27:06 | | | | 9 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZRD | 8:57 | | | | 1 | | | 1 | Glasgow | Great Scottish Run Junior Races | 5 Sep 09 |
| ZRD | 19:19 | | | | 4 | | | | East Kilbride | Scottish Athletics Junior Championships (U13/U15/U17/U20) | 22 Mar 09 |
| ZXC | 12:30 | | | | 4 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 17:49 | | | | 2 | | | 2 | Tulliallan | Scottish Boys’ Brigade Championships | 21 Mar 09 |
| ZXC | 18:30 | | | | 1 | | | | Nether Pollock | Glasgow Schools Championships | 27 Feb 09 |
| ZXC | 21:47 | | | | 2 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| ZXC | 21:51 | | | | 48 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 23:14 | | | | 7 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 25:34 | | | | 19 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 32:09 | | | | 9 | | | 2 | Irvine | Scottish West District Championships | 5 Dec 09 |
| 2008 U17 Shettleston/Team Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.60 | | | | 2 | A | | | Grangemouth | Scottish Young Athletes' League Division 1 | 6 Jul 08 |
| 1500 | 4:13.99 | | | | 4 | h1 | | | Grangemouth | Bank of Scotland Under-17 Championships | 23 Aug 08 |
| 1500 | 4:14.21 | | | | 5 | | | | Grangemouth | Bank of Scotland Under-17 Championships | 23 Aug 08 |
| 1500 | 4:15.5 | | | | 1 | A | | | Grangemouth | Central & Southern Scotland League | 25 May 08 |
| 1500 | 4:17.04 | | | | 2 | | | | Grangemouth | Scottish Young Athletes League Division 1 | 4 May 08 |
| 1500 | 4:18.3 | i | | | 2 | h1 | | | Glasgow | Scottish Power Scottish Schools Indoor Championships | 7 Feb 08 |
| 1500 | 4:19.21 | i | | | 6 | | | | Glasgow | Scottish Power Scottish Schools Indoor Championships | 7 Feb 08 |
| 3000 | 8:45.42 | | | | 3 | 1 | | | Gothenburg, SWE | Gothenburg Youth Games | 29 Jun 08 |
| 3000 | 8:53.22 | | | | 3 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| 3000 | 8:55.13 | | | | 1 | | | | Linwood | Scottishathletics Open Graded Grand Prix Series | 28 May 08 |
| 3000 | 9:00.54 | | | | 8 | | | | Birmingham | England Athletics Open Championships (U17/U15) | 10 Aug 08 |
| 3000 | 9:15.32 | | | | 2 | | | | Edinburgh | Scottish Closed Champs | 11 May 08 |
| 400HU17M | 63.96 | | | | | | | | Grangemouth | Scottish Young Athletes' League Division 1 | 6 Jul 08 |
| 400HU17M | 64.3 | | | | | | | | Grangemouth | Scottish Young Athletes League Division 1 | 4 May 08 |
| 1500SC | 4:26.31 | | | | 2 | | | | Birmingham | England Athletics Open Championships (U17/U15) | 9 Aug 08 |
| 1500SC | 4:28.37 | | | | 2 | | | | Bedford | Schools International | 19 Jul 08 |
| 1500SC | 4:28.65 | | | | 1 | | | | Grangemouth | Bank of Scotland Under-17 Championships | 24 Aug 08 |
| 1500SC | 4:30.63 | | | | 4 | | | | Bath | UK School Games | 31 Aug 08 |
| 1500SC | 4:34.31 | | | | 1 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 1500SC | 4:34.79 | | | | 1 | A | | | Linwood | Scottish Young Athletes League | 1 Jun 08 |
| 2000SC | 6:08.85 | | | | 2 | | | | Gothenburg, SWE | Gothenburg Youth Games | 27 Jun 08 |
| 2000SC | 6:15.4 | | | | 2 | A | | | Carlisle | National Junior Athletic League - Tyne | 27 Jul 08 |
| ZXC | 9:30 | | | | 3 | | | | Cumbernauld | Scottish National Cross Country Relays | 25 Oct 08 |
| ZXC | 13:43 | | | | 8 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 15:24 | | | | 1 | | | | Drumpellier Park | Lanarkshire AAA County Championships | 22 Nov 08 |
| ZXC | 16:12 | | | | 1 | | | | Falkirk | Scottish Boys' Brigade Championships | 15 Mar 08 |
| ZXC | 19:39 | | | | 2 | | | | Irvine | Scottish Power Scottish Secondary Schools' Championships | 8 Mar 08 |
| ZXC | 20:29 | | | | 2 | | | | Irvine | Scottish West District Championships | 6 Dec 08 |
| ZXC | 20:31 | | | | 16 | | | | Perth | SIAB International Schools' Cross Country Championships | 28 Mar 08 |
| ZXC | 21:25 | | | | 1 | | | | Kilmarnock | Kilmarnock Open | 9 Nov 08 |
| ZXC | 22:18 | | | | 11 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | NT | | | | 3 | | | | Nether Pollok | Glasgow Schools' Championships | 14 Mar 08 |
| 2007 U17 Shettleston/Team Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.5 | | | | | | | | East Kilbride | Central & South Scotland Lge Div 2 & 3 | 20 May 07 |
| 1500 | 4:29.83 | | | | | | | | Grangemouth | Scottish Young Athletes' League Division 1 | 8 Jul 07 |
| 1500 | 4:31.0 | | | | | | | | Linwood | Scottish Young Athletes League Division 1 | 6 May 07 |
| 3000 | 9:21.47 | | | | 6 | | | | Glasgow (S) | Scottish East District Championships | 13 May 07 |
| 3000 | 9:29.87 | | | | 11 | | | | Grangemouth | Scottish Schools Championships | 9 Jun 07 |
| 1500SC | 4:32.00 | | | | 2 | | | | Gothenburg, SWE | Gothenburg Youth Games | 29 Jun 07 |
| 1500SC | 4:43.76 | | | | 4 | | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 1500SC | 4:47.43 | | | | 3 | | | | Grangemouth | Scottish Schools Championships | 8 Jun 07 |
| 1500SC | 4:49.2 | | | | 2 | | | | Linwood | Central & South of Scotland League Division 2 | 29 Apr 07 |
| 1500SC | 4:52.10 | | | | 2 | | | | Grangemouth | Scottish Young Athletes' League Division 1 | 27 May 07 |
| 1500SC | 4:53.0 | | | | 1 | | | | East Kilbride | Lanarkshire Championships | 25 Aug 07 |
| ZXC | 21:12 | | | | 4 | | | | Irvine | Scottish Athletics West District Championships | 8 Dec 07 |
| ZXC | 24:49 | | | | 1 | | | 1 | Drumpellier Park | Lanarkshire Championships | 24 Nov 07 |
| 2006 U15 Shettleston/Team Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.62 | | | | 1 | W | | | Edinburgh | Scottish East And West District Junior Championships | 13 May 06 |
| 1500 | 4:31.98 | | | | 2 | | | | Grangemouth | Scottish Power Schools Championships | 10 Jun 06 |
| 1500 | 4:32.13 | | | | 1 | B | | | Grangemouth | Scottish Young Athletes League Finals | 30 Jul 06 |
| 3000 | 9:58.90 | | | | 7 | | | | Glasgow (S) | Glasgow City Council Open Graded Meeting | 12 Jul 06 |
| 80HU15M | 16.2 | | | | | | | | Glasgow (S) | Central & Southern Scotland League Division 1 | 4 Jun 06 |
| 1500SC | 4:52.18 | | | | 7 | | | | Gothenburg, SWE | Gothenburg Youth Games | 7 Jul 06 |
| 2000SC | 6:59.6 | | | | | | | | Glasgow (S) | Glasgow City Council Open Graded Meeting | 12 Jul 06 |
| 2005 U15 Shettleston/Team Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.65 | | | | 7 | B | | | Glasgow (S) | BMC | 11 May 05 |
| 1500 | 4:33.7 | | | | 1 | 2 | | | Glasgow (C) | | 30 Aug 05 |