Club: Poole Runners Gender: Male Age Group: SEN County: Dorset Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 200 28.2 28.2 400 61.3 61.4 61.3 800 2:28.91 2:33.8 2:28.91 1500 5:08.2 5:10.6 5:08.2 5:13.5 5000 19:26.76 20:47.1 19:26.76 110H 21.6 21.6 22.5 400H 68.4 68.4 2000SC 7:17.2 7:55.7 7:17.2 3000SC 12:53.2 12:53.2 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 TJ 9.76 9.76 HT7.26K 20.97 14.05 20.97 JT800 33.94 32.54 33.94 29.12 parkrun 19:19 20:08 19:19 19:37

Performances	Submit
2006 2008 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
800	2:33.8				6	2			Exeter	South West League Division 1	7 Jul 13
1500	5:10.6				9				Yeovil	South West League Division 1	12 May 13
5000	20:47.1				8				Exeter	South West League Division 1	7 Jul 13
110H	21.6				5				Yeovil	South West League Division 1	12 May 13
2000SC	7:55.7				4				Yeovil	South West League Division 1	12 May 13
HT7.26K	14.05				13				Yeovil	South West League Division 1	12 May 13
parkrun	20:08				38				Poole	Poole parkrun 5K Event 119	29 Jun 13
2012 SEN Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
400	61.4				3	B			Portsmouth	Southern Athletics League Division 2 W Match 1	21 Apr 12
800	2:28.91				3	2			Exeter	South West League Division 1	10 Jun 12
1500	5:08.2				3	B			Swindon	Southern Athletics League Division 2 W	9 Jun 12
5000	19:26.76				9				Exeter	South West League Division 1	10 Jun 12
5000	19:47.9				2	B			Portsmouth	Southern Athletics League Division 2 W Match 1	21 Apr 12
2000SC	7:17.2				2	A			Portsmouth	Southern Athletics League Division 2 W Match 1	21 Apr 12
TJ	9.76				9				Exeter	South West League Division 1	10 Jun 12
JT800	32.54				2	B			Swindon	Southern Athletics League Division 2 W	9 Jun 12
JT800	32.10				7				Exeter	South West League Division 1	10 Jun 12
parkrun	19:19				14				Poole	Poole parkrun 5K Event 80	6 Oct 12
parkrun	19:21				25				Poole	Poole parkrun 5K Event 44	28 Jan 12
parkrun	19:33				26				Poole	Poole parkrun 5K Event 78	22 Sep 12
parkrun	19:39				21				Poole	Poole parkrun 5K Event 91	22 Dec 12
parkrun	19:44				18				Poole	Poole parkrun 5K Event 45	4 Feb 12
parkrun	19:44				40				Poole	Poole parkrun 5K Event 55	14 Apr 12
parkrun	19:52				29				Poole	Poole parkrun 5K Event 76	8 Sep 12
parkrun	20:23				34				Poole	Poole parkrun 5K Event 43	21 Jan 12
parkrun	20:32				30				Poole	Poole parkrun 5K Event 42	14 Jan 12
parkrun	24:40				150				Poole	Poole parkrun 5K Event 79	29 Sep 12
ZXC	41:34				108				Hudson's Field	2:09 Events Hampshire League	11 Feb 12
2011 U23 Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
200	28.2		-2.4		9				Exeter	South West League Division 1	17 Apr 11
400	61.3				9				Exeter	South West League Division 1	17 Apr 11
400	61.6				3	B			Aldershot	Southern Men's League Division 2W	13 Aug 11
1500	5:13.5				9				Exeter	South West League Division 1	17 Apr 11
1500	5:18.5				3	B			Aldershot	Southern Men's League Division 2W	13 Aug 11
110H	22.5		-3.3		4				Exeter	South West League Division 1	17 Apr 11
110H	24.0				2	B			Portsmouth	Southern Men's League Division 2W	7 May 11
400H	68.4				1	A			Aldershot	Southern Men's League Division 2W	13 Aug 11
400H	69.2				3	B			Abingdon	Southern Men's League Division 2W Match 2	4 Jun 11
400H	72.0				3	A			Portsmouth	Southern Men's League Division 2W	7 May 11
3000SC	12:53.2				1	B			Portsmouth	Southern Men's League Division 2W	7 May 11
3000SC	13:18.7				3	B			Abingdon	Southern Men's League Division 2W Match 2	4 Jun 11
3000SC	13:32.5				2	B			Aldershot	Southern Men's League Division 2W	13 Aug 11
HT7.26K	20.97				3	A			Aldershot	Southern Men's League Division 2W	13 Aug 11
HT7.26K	16.46				10				Exeter	South West League Division 1	17 Apr 11
JT800	33.94				4	A			Aldershot	Southern Men's League Division 2W	13 Aug 11
JT800	33.66				3	A			Portsmouth	Southern Men's League Division 2W	7 May 11
JT800	32.90				3	A			Abingdon	Southern Men's League Division 2W Match 2	4 Jun 11
parkrun	19:37				18				Poole	Poole parkrun 5K Event 32	12 Nov 11
parkrun	19:48				12				Poole	Poole parkrun 5K Event 28	15 Oct 11
parkrun	19:49				17				Poole	Poole parkrun 5K Event 31	5 Nov 11
parkrun	19:55				21				Poole	Poole parkrun 5K Event 36	10 Dec 11
parkrun	19:57				23				Poole	Poole parkrun 5K Event 22	27 Aug 11
parkrun	19:57				21				Poole	Poole parkrun 5K Event 30	29 Oct 11
parkrun	19:59				33				Poole	Poole parkrun 5K Event 38	24 Dec 11
parkrun	20:07				26				Poole	Poole parkrun 5K Event 21	20 Aug 11
parkrun	20:11				8				Poole	Poole parkrun 5K Event 25	17 Sep 11
parkrun	20:13				30				Poole	Poole parkrun 5K Event 37	17 Dec 11
parkrun	20:45				17				Poole	Poole parkrun 5K Event 24	10 Sep 11
2008 U20 Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
ZXC	34:09				189				Nottingham	Inter Counties Championships	15 Mar 08
2006 U20 Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
JT800	29.12								Exeter	South-West Athletics League Cup	11 Jun 06

Total Performances: 58

Please see the Submit section for details of how to notify us of any missing performances.

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