Club: North Shields Poly Gender: Female Age Group: V35 County: North East Region: North East Nation: England

Lead Coach: Phil Rees

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 3000 11:00.3 11:03.0 11:00.3 5K 18:40 18:40 10K 38:46 40:18 39:07 39:12 38:46 38:49 39:56 10M 66:34 67:13 66:34 HM 86:25 86:25 Mar 3:23:22 3:23:22

Performances	Submit
2005 2007 2008 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
10K	40:18				123		10	1	North Shields	North Tyneside 10K	31 Mar 13
ZXC	36:56				103				Sunderland	English National Championships	23 Feb 13
ZXCL	10:12				6	L1			Durham	Durham Cathedral Relays	13 Jan 13
2012 V35 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
3000	11:03.0				1	A			Whitley Bay	North of England League Division 3E	5 May 12
3000	11:26.0				1	A			Whitley Bay	North of England League Division 3E	1 Jul 12
5K	18:40				92		8	2	Sunderland	Sunderland 5K	18 Jul 12
5.67M	36:19				262		18	5	Blaydon	Blaydon Races 5.67	9 Jun 12
10K	39:07				85		7	2	North Shields	North Tyneside 10K	8 Apr 12
10K	39:12				76		3	1	Blyth	Blyth Valley 10K	1 Apr 12
10K	39:50				71		5	3	Ovingham	Tynedale 10K	4 Jul 12
10K	40:08				65		3	1	Whitley Bay	Clive Cookson 10K	23 May 12
SHORT10KMT	38:27				27		1		Newcastle upon Tyne	New Years Day Resolution Run 10K (Short course)	1 Jan 12
6.5MMT	42:30				59		4	2	Newcastle	Newburn River Run 6.5	20 Jun 12
10M	67:13				79		7	4	Hexham	Tynedale Jelly Tea 10 (Inc NE Veterans Champs)	2 Sep 12
14MMT	95:20				72		3	1	Morpeth	Northumberland Coastal Run	22 Jul 12
ZXC	21:59				11			4	Shibdon Pond	Start Fitness North East Harrier League	17 Nov 12
ZXC	25:47				7			3	Wrekenton	Start Fitness North East Harrier League	11 Feb 12
ZXC	27:02				4			3	Bedewell Park	Start Fitness North East Harrier League	15 Dec 12
ZXC	28:46				9			3	Alnwick	Start Fitness North East Harrier League	3 Mar 12
ZXC	37:20				11				Hartlepool	North Eastern County Championships	8 Dec 12
2011 V35 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
3000	11:00.3				3	A			Jarrow	North of England League Division 2E	3 Jul 11
3000	11:25.0				3	A			Whitley Bay	North of England League Division 2E	14 Aug 11
10K	39:12				86		10	2	Blyth	Blyth Valley 10K (inc Necaa Championships)	3 Apr 11
10K	39:25				62		7	3	Ovingham	Tynedale 10K	6 Jul 11
6.5M	42:18				39		4	2	Newcastle	Jimmy Bell Newburn River 6.5	22 Jun 11
10M	66:34				83		8	2	Hexham	Tynedale 10	4 Sep 11
HM	86:30			86:25	85		5		Sheffield	Sheffield Half Marathon	8 May 11
16.7M	2:02:45			2:02:25	64		4	2	Coniston	Coniston 14+	9 Apr 11
Mar	3:23:22				850		55		Edinburgh	Edinburgh Marathon	22 May 11
ZXC	21:58				10			5	Prudhoe	Start Fitness North Eastern Harrier League	26 Mar 11
ZXC	27:30				9			3	Wrekenton	Start Fitness North Eastern Harrier League	28 Feb 11
ZXC	35:32				26				South Shields	North Eastern County Championships	8 Jan 11
ZXC	35:46				18				East Cramlington	North Eastern Counties Championships	10 Dec 11
ZXC	36:07				55				Sunderland	Northern Cross Country Championships	29 Jan 11
2010 SEN North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
10K	38:46				61		9		Blyth	Blyth Valley 10K	25 Apr 10
10K	39:54				40		3		Whitley Bay	Clive Cookson 10K	19 May 10
10K	40:02				73		5		North Shields	North Tyneside 10K	4 Apr 10
10K	40:18				23		1		Carlisle	Carlisle 10K	29 Aug 10
10K	41:49				7		2		Newcastle	Newcastle Valentines Love Run 10K	13 Feb 10
MarMT	3:28:46			3:28:37	64		8		Hexham	Kielder Marathon	17 Oct 10
2008 SEN North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
10K	38:49				38		3		Whitley Bay	Clive Cookson 10K	21 May 08
10K	39:30				51		7	1	Morpeth	Morpeth 10K	5 Aug 08
2007 SEN North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
5.7M	38:17						35		Newcastle	Nike Blaydon Race (5.7 Miles)	9 Jun 07
10KMT	42:48						1		Kielder	Kielder 10K	2 Sep 07
10.7K	44:25						4		Newburn	Newburn River Run 10.7K	20 Jun 07
2005 SEN North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
10K	39:56				3				Whitley Bay	CLIVE COOKSON 10km	25 May 05
10K	40:05				1				Dalton-in-Furness	DALTON CHARTER 10km	6 May 05
10K	40:59				2				Wallsend	BUDGET INSURANCE SERVICES WALLSEND 10km	10 Apr 05

Total Performances: 48

Please see the Submit section for details of how to notify us of any missing performances.

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