Rob Downs

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Club:Wilmslow
Gender:Male
Age Group:V50
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
15004:49.864:49.86
Mile4:55.64:55.6
30009:48.399:48.399:48.8
5K16:0216:5217:3416:2916:2416:3516:4516:0216:2816:3916:3216:29
parkrun16:1117:2017:1217:1216:4816:5216:4616:5316:4916:1116:5017:29
4M22:2522:3122:25
5M26:2427:5227:2327:4028:0426:2427:2227:1327:3427:2429:25
10K33:0434:1034:3433:4433:2434:1634:0034:1833:0433:5634:1034:05
10M54:4456:2854:5757:2057:5554:4457:2356:2156:49
EventPB20172016201520142013201220112010200920082007200620052004
HM71:2974:0274:3076:1373:2972:5273:1874:1173:5971:2972:5374:1376:0974:34
Mar2:33:232:37:062:35:372:40:552:38:362:36:462:37:492:37:332:33:232:41:48

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V50 Wilmslow
EventPerfPosVenueMeetingDate
parkrun17:2051BramhallBramhall Park parkrun # 45115 Apr 17
parkrun17:2421BramhallBramhall Park parkrun # 44021 Jan 17
parkrun17:2521BramhallBramhall Park parkrun # 44611 Mar 17
parkrun17:2911BramhallBramhall Park parkrun # 4454 Mar 17
parkrun17:3211BramhallBramhall Park parkrun # 4508 Apr 17
parkrun17:3421BramhallBramhall Park parkrun # 44825 Mar 17
parkrun17:4021BramhallBramhall Park parkrun # 45513 May 17
parkrun17:4041BramhallBramhall Park parkrun # 46017 Jun 17
parkrun17:4131BramhallBramhall Park parkrun # 45329 Apr 17
parkrun17:5011BramhallBramhall Park parkrun # 45910 Jun 17
10KMT36:3536:3321PoyntonPoynton Village 10K26 Mar 17
10.4KXC38:29231StockportManchester Area League11 Feb 17
10.4KXC39:3721StockportGreater Manchester County Championships7 Jan 17
12KXC47:17367NottinghamECCA Saucony English National Championships25 Feb 17
12KXC49:05118Knowsley ParkNorthern Championships28 Jan 17
HM74:0274:02161WrexhamWrexham Village Bakery Half Marathon19 Feb 17
HM75:0975:08121LiverpoolVitality Liverpool Half Marathon2 Apr 17
HM76:0376:00362WilmslowWilmslow Half Marathon19 Mar 17
HM83:2862BuxtonBuxton Half Marathon28 May 17
Mar2:37:06c2294LondonVirgin London Marathon23 Apr 17
2016 V50 Wilmslow
EventPerfPosVenueMeetingDate
3ML16:2512L1Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5K16:5262AltrinchamDunham Massey Park 5K26 May 16
parkrun17:1221BramhallBramhall Park parkrun # 40116 Apr 16
parkrun17:1511BramhallBramhall Park parkrun # 4047 May 16
parkrun17:1721BramhallBramhall Park parkrun # 4084 Jun 16
parkrun17:1911BramhallBramhall Park parkrun # 42317 Sep 16
parkrun17:2321BramhallBramhall Park parkrun # 39023 Jan 16
parkrun17:2311BramhallBramhall Park parkrun # 4009 Apr 16
parkrun17:2321BramhallBramhall Park parkrun # 42822 Oct 16
parkrun17:2321BramhallBramhall Park parkrun # 43410 Dec 16
parkrun17:2521BramhallBramhall Park parkrun # 42210 Sep 16
parkrun17:2721BramhallBramhall Park parkrun # 4305 Nov 16
parkrun17:3111BramhallBramhall Park parkrun # 39420 Feb 16
parkrun17:3111BramhallBramhall Park parkrun # 41813 Aug 16
parkrun17:3221BramhallBramhall Park parkrun # 42027 Aug 16
parkrun17:3341BramhallBramhall Park parkrun # 40330 Apr 16
parkrun17:3331BramhallBramhall Park parkrun # 40911 Jun 16
parkrun17:3451BramhallBramhall Park parkrun # 43624 Dec 16
parkrun17:3511BramhallBramhall Park parkrun # 3926 Feb 16
parkrun17:3641BramhallBramhall Park parkrun # 42929 Oct 16
parkrun17:4211BramhallBramhall Park parkrun # 3882 Jan 16
parkrun17:4211BramhallBramhall Park parkrun # 39826 Mar 16
parkrun18:0811Stockport Woodbank ParkWoodbank parkrun # 35625 Jun 16
4M22:3141BuxtonBuxton Carnival 49 Jul 16
5MMT28:1831Alderley EdgeWizard 57 Jul 16
9.6KXC36:19281ManchesterManchester Area League3 Dec 16
9.6KXC36:42261Boggart Hole CloughManchester Area League12 Nov 16
9.675KXC37:23221Wythenshawe ParkManchester Area League13 Feb 16
9.84KXC37:03291Heaton ParkManchester Area League16 Jan 16
10K34:1134:10211WilmslowWilmslow Festive 10K4 Dec 16
10K34:2134:20321SalfordSalford 10K25 Mar 16
10KMT36:5236:4821PoyntonPoynton Village 10K20 Mar 16
10.2KXC33:2425BoltonGreater Manchester County Championships9 Jan 16
HM74:3274:30101LiverpoolVitality Liverpool Half Marathon13 Mar 16
HM75:2375:21291WilmslowWilmslow Half Marathon3 Apr 16
HM75:3175:31121KnutsfordRun Tatton Half Marathon20 Nov 16
HM76:2276:222 1MacclesfieldMacclesfield Half Marathon25 Sep 16
HM77:5777:5621BangorBangor Half Marathon8 Oct 16
HM81:5031BuxtonBuxton Half Marathon29 May 16
HM84:3484:3321LlanrwstSnowdonia Half Marathon22 May 16
HMMT77:2477:2321StockportStockport Hatters Half Marathon4 Sep 16
HMMT77:4131StockportStockport Trail Half Marathon28 Feb 16
Mar2:35:442:35:371892LondonVirgin London Marathon24 Apr 16
2015 V50 Wilmslow
EventPerfPosVenueMeetingDate
5K17:3461AltrinchamDunham Massey Park 5K22 May 15
parkrun17:1221BramhallBramhall Park parkrun # 37029 Aug 15
parkrun17:1311BramhallBramhall Park parkrun # 37824 Oct 15
parkrun17:1421BramhallBramhall Park parkrun # 35118 Apr 15
parkrun17:1811BramhallBramhall Park parkrun # 38328 Nov 15
parkrun17:2321BramhallBramhall Park parkrun # 36815 Aug 15
parkrun17:2321BramhallBramhall Park parkrun # 37717 Oct 15
parkrun17:2621BramhallBramhall Park parkrun # 34614 Mar 15
parkrun17:2711BramhallBramhall Park parkrun # 38726 Dec 15
parkrun17:2921BramhallBramhall Park parkrun # 36311 Jul 15
parkrun17:3021BramhallBramhall Park parkrun # 35516 May 15
parkrun17:3031BramhallBramhall Park parkrun # 36418 Jul 15
parkrun17:3121BramhallBramhall Park parkrun # 3678 Aug 15
parkrun17:3331BramhallBramhall Park parkrun # 3494 Apr 15
parkrun17:3311BramhallBramhall Park parkrun # 38114 Nov 15
parkrun17:3711CongletonCongleton parkrun # 12028 Mar 15
parkrun17:3821BramhallBramhall Park parkrun # 35623 May 15
parkrun17:4431BramhallBramhall Park parkrun # 35913 Jun 15
parkrun17:4411BramhallBramhall Park parkrun # 38619 Dec 15
parkrun17:4521BramhallBramhall Park parkrun # 36127 Jun 15
parkrun17:4911BramhallBramhall Park parkrun # 38512 Dec 15
parkrun17:5211BramhallBramhall Park parkrun # 35011 Apr 15
parkrun17:5311BramhallBramhall Park parkrun # 34428 Feb 15
parkrun17:5851BramhallBramhall Park parkrun # 3532 May 15
parkrun18:2821Hampstead HeathHampstead Heath parkrun # 20121 Feb 15
parkrun19:2311Lyme ParkLyme Park parkrun # 599 May 15
5MMT28:3381Alderley EdgeWizard 59 Jul 15
9KXC35:24451Sherdley ParkManchester Area League7 Nov 15
9.5KXC34:00502Woodbank ParkManchester Area League10 Oct 15
10K34:34471SalfordSalford 10K3 Apr 15
SHORT10K34:5934:541432ManchesterTrafford 10K8 Mar 15
10.6KMR48:33489Betws Y CoedWorld Masters Mountain Running Championships 10.6K Masters12 Sep 15
HM76:1476:13582WilmslowWilmslow Half Marathon22 Mar 15
HM76:4576:44141ConwyConwy Half Marathon22 Nov 15
HM77:2777:2641CongletonCongleton Half Marathon4 Oct 15
HMMT77:3321StockportStockport Hatters Half Marathon6 Sep 15
HMMT96:2396:22101Coed Y BreninTrail Marathon Wales Half Marathon20 Jun 15
Mar2:40:552:40:553347LondonVirgin London Marathon26 Apr 15
ZXC33:07392Wythenshawe ParkManchester Area League14 Feb 15
ZXC38:24281Heaton ParkManchester Area League10 Jan 15
ZXC46:0415Bogart Hole CloughGreater Manchester County Championships3 Jan 15
ZFL46:2831BollingtonBollington Nostalgia12 Jul 15
ZMR63:3543Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 V45 Wilmslow
EventPerfPosVenueMeetingDate
15004:49.8635StretfordTrafford Grand Prix12 Aug 14
30009:48.3982StretfordTrafford Grand Prix12 Aug 14
5KNAD16:36101AltrinchamDunham Massey Park 5K19 Jun 14
5KNAD16:3891AltrinchamDunham Massey Park 5K5 Jun 14
5KNAD16:5171AltrinchamBowdon 5K29 May 14
5KNAD16:5881Hollins GreenPeter Lowe Memorial Hollins Green 5K14 Jun 14
5KNAD17:0871LymmLymm 5K21 Jun 14
SHORT5K16:2516:23461ChristletonChristleton 5K23 May 14
parkrun16:4831TauntonLongrun Meadow parkrun # 4623 Aug 14
parkrun17:0321BramhallBramhall Park parkrun # 3015 Apr 14
parkrun17:0611BramhallBramhall Park parkrun # 29815 Mar 14
parkrun17:0611BramhallBramhall Park parkrun # 32016 Aug 14
parkrun17:1021BramhallBramhall Park parkrun # 33025 Oct 14
parkrun17:1121WalsallWalsall Arboretum parkrun # 12112 Jul 14
parkrun17:1511BramhallBramhall Park parkrun # 30426 Apr 14
parkrun17:1521BramhallBramhall Park parkrun # 3053 May 14
parkrun17:1521BramhallBramhall Park parkrun # 30931 May 14
parkrun17:1511BramhallBramhall Park parkrun # 33315 Nov 14
parkrun17:1711BramhallBramhall Park parkrun # 3236 Sep 14
parkrun17:2311BramhallBramhall Park parkrun # 3145 Jul 14
parkrun17:2311BramhallBramhall Park parkrun # 3199 Aug 14
parkrun17:2411BramhallBramhall Park parkrun # 30029 Mar 14
parkrun17:2421BramhallBramhall Park parkrun # 30717 May 14
parkrun17:2611BramhallBramhall parkrun # 2931 Feb 14
parkrun17:4021BramhallBramhall parkrun # 29011 Jan 14
parkrun17:4421BramhallBramhall Park parkrun # 33620 Dec 14
parkrun17:4911Ashton CourtAshton Court parkrun # 16830 Aug 14
parkrun18:2111Lyme ParkLyme Park parkrun # 1424 May 14
6KL21:0137L6WarringtonNorthern Men's 6 Stage Relays20 Sep 14
4MMT23:0011Alderley EdgeAlderley Edge Carnival Fruit Farm Dash 416 May 14
5M27:52141CoventryCoventry Autumnal 520 Aug 14
5MMT27:4961Alderley EdgeWizard 510 Jul 14
5.3MMT29:4861MobberleyMobberley Round the Runway 5.324 Apr 14
9.8KXC34:40166LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K33:4733:44141ArleyCheshire 10K2 Nov 14
10K34:5481WarringtonWarrington 10K26 Jun 14
SHORT10K33:3233:30711PartingtonTrafford 10K9 Mar 14
12KXC42:25286NottinghamECCA English National Championships22 Feb 14
10.7ML59:313L2CaernarfonWelsh Castles Relay7 Jun 14
HM73:3073:29152HelsbyEssar Four Villages Half Marathon19 Jan 14
HM74:1274:12211WilmslowWilmslow Half Marathon23 Mar 14
HM76:4676:4621MacclesfieldMacclesfield Half Marathon28 Sep 14
13.7MNAD77:35121WrexhamWrexham Village Bakery Half Marathon16 Feb 14
Mar2:38:362:38:361763LondonVirgin London Marathon13 Apr 14
ZXC27:4287NottinghamBritish and Irish Masters' International22 Nov 14
ZXC33:25141Boggart Hole CloughManchester Area League12 Jan 14
ZXC35:27182Wythenshawe ParkManchester Area League8 Feb 14
ZXC35:38341Sherdley ParkManchester Area League8 Nov 14
ZXC36:24301Woodbank ParkManchester Area League11 Oct 14
ZXC38:0420LeighGreater Manchester County Championships4 Jan 14
ZFL20:15362HorwichRivington Pike (3.2M/699ft)19 Apr 14
ZFL41:2161BollingtonBollington Festival 3 Peaks (5.6M/1214ft)10 May 14
2013 V45 Wilmslow
EventPerfPosVenueMeetingDate
5K16:29102AltrinchamDunham Massey 5K13 Jun 13
5KNAD16:31102AltrinchamBowdon 5K6 Jun 13
5K16:4081AltrinchamDunham Massey 5K24 May 13
5K16:50143LymmLymm 5K22 Jun 13
5KNAD20:0511StockportBramhall Runners Foodbank 5K11 Jul 13
parkrun16:5221BramhallBramhall parkrun # 27712 Oct 13
parkrun16:5411BramhallBramhall parkrun # 2452 Mar 13
parkrun16:5621BramhallBramhall parkrun # 24716 Mar 13
parkrun17:0011BramhallBramhall parkrun # 2506 Apr 13
parkrun17:0111BramhallBramhall parkrun # 28216 Nov 13
parkrun17:0211BramhallBramhall parkrun # 27528 Sep 13
parkrun17:0511BramhallBramhall parkrun # 25113 Apr 13
parkrun17:0611BramhallBramhall parkrun # 24930 Mar 13
parkrun17:0711BramhallBramhall parkrun # 24012 Jan 13
parkrun17:0811BramhallBramhall parkrun # 25725 May 13
parkrun17:0911BramhallBramhall parkrun # 2412 Feb 13
parkrun17:1011BramhallBramhall parkrun # 2429 Feb 13
parkrun17:1111BramhallBramhall parkrun # 26015 Jun 13
parkrun17:1211BramhallBramhall parkrun # 2544 May 13
parkrun17:1521HuddersfieldHuddersfield parkrun # 14428 Dec 13
parkrun17:1711LeamingtonLeamington parkrun # 10918 May 13
parkrun17:1911BarnstapleBarnstaple parkrun # 3424 Aug 13
parkrun17:1911BramhallBramhall parkrun # 2819 Nov 13
parkrun17:1911BramhallBramhall parkrun # 28614 Dec 13
parkrun17:2011LeamingtonLeamington parkrun # 13226 Oct 13
parkrun17:2411BramhallBramhall parkrun # 25511 May 13
parkrun17:2411BramhallBramhall parkrun # 27131 Aug 13
parkrun17:2611BramhallBramhall parkrun # 26917 Aug 13
parkrun17:3011BramhallBramhall parkrun # 28430 Nov 13
parkrun17:5311BramhallBramhall parkrun # 28721 Dec 13
6.6KL22:1229L2BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
5M27:236 1Lytham St AnnesGreen Drive 520 Oct 13
10K33:24231SalfordSalford 10K29 Mar 13
10K33:562High LeghHigh Legh Robert Moffat Memorial 10K3 Mar 13
10K34:0434:04101SalfordCity of Salford 10K8 Sep 13
10K34:2034:15762ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
10K34:3032Guilden SuttonSutton Six 10K15 Sep 13
10K39:17c304ManchesterGreat Manchester Run 10K26 May 13
10M56:2856:28101StockportStockport 108 Dec 13
HM72:5241WrexhamWrexham Village Bakery Half Marathon17 Feb 13
HM73:4273:42181WilmslowWilmslow Half Marathon24 Mar 13
HM74:1374:1351CongletonCongleton Half Marathon6 Oct 13
HM74:4142Arley HallArley Hall Half Marathon21 Jul 13
HM74:4474:43151ConwyConwy Half Marathon24 Nov 13
Mar2:36:462:36:461086LondonVirgin London Marathon21 Apr 13
ZXC35:04231Sherdley ParkManchester Area League7 Dec 13
ZXC36:09191Heaton ParkManchester Area League19 Oct 13
ZXC37:27211Woodbank ParkManchester Area League10 Nov 13
ZXC38:2391Boggart Hole CloughManchester Area League13 Jan 13
ZXC38:23101StockportManchester Area League10 Feb 13
ZXC39:31196BirminghamInter Counties Championships9 Mar 13
ZXC43:5611StockportGreater Manchester County Championships5 Jan 13
ZXC47:2082KnowsleyNorthern Championships26 Jan 13
ZXC48:10172SunderlandEnglish National Championships23 Feb 13
ZFL30:5721BosleyBosley Fete (4.7M/820ft)8 Jun 13
ZFL37:4053WincleWincle Trout Run (5.3M/919ft)1 Jun 13
ZFL45:1841BollingtonBollington Nostalgia (7.1M/1220ft)14 Jul 13
ZFL45:3441PoyntonBowstones New Year's Eve31 Dec 13
2012 V45 Wilmslow
EventPerfPosVenueMeetingDate
5K16:2481AltrinchamDunham Massey Park 5K14 Jun 12
5K16:4991AltrinchamDunham Massey Park 5K25 May 12
parkrun16:4611BramhallBramhall parkrun # 19931 Mar 12
parkrun16:4811BramhallBramhall parkrun # 1953 Mar 12
parkrun16:5111BramhallBramhall parkrun # 2045 May 12
parkrun16:5211BramhallBramhall parkrun # 2007 Apr 12
parkrun16:5411BramhallBramhall parkrun # 22927 Oct 12
parkrun16:5811BramhallBramhall parkrun # 20512 May 12
parkrun17:0021BramhallBramhall parkrun # 21414 Jul 12
parkrun17:0111BramhallBramhall parkrun # 20114 Apr 12
parkrun17:0111BramhallBramhall parkrun # 22422 Sep 12
parkrun17:0211BramhallBramhall parkrun # 19717 Mar 12
parkrun17:0211BramhallBramhall parkrun # 20726 May 12
parkrun17:0321BramhallBramhall parkrun # 21123 Jun 12
parkrun17:0411BramhallBramhall parkrun # 20619 May 12
parkrun17:0411BramhallBramhall parkrun # 2099 Jun 12
parkrun17:0711BramhallBramhall parkrun # 2137 Jul 12
parkrun17:0711BramhallBramhall parkrun # 23217 Nov 12
parkrun17:0811BramhallBramhall parkrun # 22713 Oct 12
parkrun17:1111BramhallBramhall parkrun # 2211 Sep 12
parkrun17:1311BramhallBramhall parkrun # 2228 Sep 12
parkrun17:1311BramhallBramhall parkrun # 23829 Dec 12
parkrun17:1411BramhallBramhall parkrun # 1877 Jan 12
parkrun17:1521BramhallBramhall parkrun # 23722 Dec 12
parkrun17:1811BramhallBramhall parkrun # 18814 Jan 12
parkrun17:2011BramhallBramhall parkrun # 20328 Apr 12
parkrun17:2511MarpleMarple parkrun # 2424 Nov 12
parkrun17:5911BramhallBramhall parkrun # 19028 Jan 12
5.4KL17:4420L1NorthwichNorth West Relay Championships15 Sep 12
5.3MMT29:3831MobberleyMobberley Round the Runway 5.310 May 12
10K34:1634:1653WarringtonWhitley 10K15 Apr 12
10K39:24c315ManchesterBupa Great Manchester Run 10K20 May 12
SHORT10K33:1533:15522ManchesterTrafford 10K11 Mar 12
10KNAD34:4411StockportBig Stockport Run 10K23 Sep 12
10KMT35:361MacclesfieldAdlington Winter Warmer 10K30 Dec 12
10KMT36:1511StockportWoodford 10K9 Sep 12
10M54:5854:5751LlandudnoLlandudno 1017 Jun 12
10M55:5355:5391StockportStockport 109 Dec 12
HM73:1873:18221WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
HM73:2861WrexhamWrexham Village Bakery Half Marathon19 Feb 12
HM73:4573:4591HelsbyEssar Four Villages Half Marathon22 Jan 12
HM73:5673:5641CongletonCongleton Half Marathon7 Oct 12
HM74:1574:1551KnutsfordTatton Half Marathon4 Nov 12
HM77:5710 2MacclesfieldMacclesfield Half Marathon30 Sep 12
Mar2:37:492:37:491313LondonVirgin London Marathon22 Apr 12
ZXC32:28141ManchesterManchester Area League1 Dec 12
ZXC33:2671StockportManchester Area League15 Jan 12
ZXC33:458ManchesterManchester Area League11 Feb 12
ZXC35:10121St HelensManchester Area League10 Nov 12
ZXC36:15231ManchesterManchester Area League20 Oct 12
ZXC42:57299Parliament HillEnglish National Championships25 Feb 12
2011 V45 Wilmslow
EventPerfPosVenueMeetingDate
4.819KL16:2810L6Sutton ParkBMAF Relay Championships21 May 11
5K16:3591AltrinchamDunham Massey 5K27 May 11
5K16:47101WarringtonLymm 5K25 Jun 11
5K16:53141BowdonBowdon 5K9 Jun 11
parkrun16:5311BramhallBramhall parkrun # 1741 Oct 11
parkrun16:5411BramhallBramhall parkrun # 18012 Nov 11
parkrun16:5611BramhallBramhall parkrun # 17829 Oct 11
parkrun17:0011BramhallBramhall parkrun # 1795 Nov 11
parkrun17:0421BramhallBramhall parkrun # 1612 Jul 11
parkrun17:0511BramhallBramhall parkrun # 1629 Jul 11
parkrun17:0511BramhallBramhall parkrun # 17615 Oct 11
parkrun17:0511BramhallBramhall parkrun # 18226 Nov 11
parkrun17:062BramhallBramhall parkrun # 15811 Jun 11
parkrun17:0811BramhallBramhall parkrun # 1537 May 11
parkrun17:0811BramhallBramhall parkrun # 17110 Sep 11
parkrun17:082BramhallBramhall parkrun # 18631 Dec 11
parkrun17:1111BramhallBramhall parkrun # 1574 Jun 11
parkrun17:1211BramhallBramhall parkrun # 15628 May 11
parkrun17:1531BramhallBramhall parkrun # 1445 Mar 11
parkrun17:1621BramhallBramhall parkrun # 14619 Mar 11
parkrun17:1611Bramhall ParkBespoke parkrun # 16 Sep 11
parkrun17:1841BramhallBramhall parkrun # 15123 Apr 11
parkrun17:1911BramhallBramhall parkrun # 16820 Aug 11
parkrun17:2331BramhallBramhall parkrun # 1482 Apr 11
parkrun17:3711BramhallBramhall parkrun # 18524 Dec 11
parkrun17:3911LeamingtonLeamington parkrun # 166 Aug 11
parkrun17:4311BramhallBramhall parkrun # 1351 Jan 11
parkrun18:0621BramhallBramhall parkrun # 1405 Feb 11
parkrun18:228BramhallBramhall parkrun # 13929 Jan 11
parkrun21:0029BramhallBramhall parkrun # 16713 Aug 11
5M27:40131RuncornHalton Run The Bridge 524 Apr 11
5.3M29:2831MobberleyMobberley Round The Runway 5.312 May 11
10K34:0082ChesterShell Sutton Six 10K18 Sep 11
10K34:3334:32205WarringtonBirchwood 10K21 Aug 11
10K35:4521High LeghHigh Legh Robert Moffat Memorial 10K27 Feb 11
10K36:1836:1721StockportWoodford 10K11 Sep 11
SHORT10K34:3934:39834PartingtonTrafford 10K13 Mar 11
10KMT37:1237:1121BrighouseWoodland Challenge 10K23 Oct 11
10M57:2062Great WarfordGreat Warford 1014 Aug 11
HM74:1374:11412WilmslowWilmslow Half Marathon (inc England Championships)27 Mar 11
HM74:2074:1971ChesterShell Chester Half Marathon15 May 11
HM74:525 1MacclesfieldMacclesfield Half Marathon25 Sep 11
HM74:5674:5551ConwyConwy Half Marathon20 Nov 11
HM75:0511CongletonCongleton Half Marathon9 Oct 11
ZXC34:10262St HelensManchester Area League13 Nov 11
ZXC35:40202ManchesterManchester Area League22 Oct 11
ZXC36:09211ManchesterManchester Area League3 Dec 11
ZXC37:19263StockportManchester Area League2 Jan 11
ZXC37:34223ManchesterManchester Area League12 Feb 11
2010 V45 Wilmslow
EventPerfPosVenueMeetingDate
5K16:45142AltrinchamDunham Massey Park 5K17 Jun 10
5K16:45238HorwichHorwich Carnival 5K (inc BMAF Champs)20 Jun 10
5K16:48132Hollins GreenHollins Green 5K5 Jun 10
5K16:55224WythenshaweManchester 5K Sizzler Series15 Jul 10
5KMT16:41111AltrinchamDunham Massey Park 5K28 May 10
parkrun16:4911BramhallBramhall parkrun # 9513 Mar 10
parkrun16:5331BramhallBramhall parkrun # 12830 Oct 10
parkrun16:5722BramhallBramhall parkrun # 10522 May 10
parkrun16:5811BramhallBramhall parkrun # 9727 Mar 10
parkrun16:5931BramhallBramhall parkrun # 10017 Apr 10
parkrun17:0211BramhallBramhall parkrun # 946 Mar 10
parkrun17:0411BramhallBramhall parkrun # 906 Feb 10
parkrun17:105BramhallBramhall parkrun # 12218 Sep 10
parkrun17:1111BramhallBramhall parkrun # 1038 May 10
parkrun17:1111BramhallBramhall parkrun # 11210 Jul 10
parkrun17:1411BramhallBramhall parkrun # 11424 Jul 10
parkrun17:143BramhallBramhall parkrun # 1204 Sep 10
parkrun17:1511BramhallBramhall parkrun # 10629 May 10
parkrun17:2031BramhallBramhall parkrun # 1167 Aug 10
parkrun17:242BramhallBramhall parkrun # 1113 Jul 10
parkrun17:2511BramhallBramhall parkrun # 1021 May 10
parkrun17:262BramhallBramhall parkrun # 12616 Oct 10
parkrun17:2631BramhallBramhall parkrun # 13013 Nov 10
parkrun17:2711BramhallBramhall parkrun # 11317 Jul 10
parkrun17:2721BramhallBramhall parkrun # 13120 Nov 10
parkrun17:2921BramhallBramhall parkrun # 9113 Feb 10
parkrun17:3421BramhallBramhall parkrun # 9220 Feb 10
parkrun17:3511BramhallBramhall parkrun # 1296 Nov 10
parkrun17:4311BramhallBramhall parkrun # 13227 Nov 10
parkrun17:5731Stockport Woodbank ParkWoodbank parkrun # 192 Jan 10
parkrun18:3121BramhallBramhall parkrun # 13418 Dec 10
parkrun18:3311Stockport Woodbank ParkWoodbank parkrun # 209 Jan 10
5M28:04182ManchesterSale 531 May 10
10K34:18131ManchesterK Swiss City of Manchester 10K4 Jul 10
10K34:2499Leamington SpaRegency 10K11 Apr 10
10K34:5841ManchesterPlatt Fields 10K27 Jun 10
10K36:356 1ManchesterBoggart Chase 10K19 Sep 10
10KMT35:0361WoolstonWarrington RR 10K24 Jun 10
10KMT37:2421StockportWoodford 10K12 Sep 10
10M57:55101StockportStockport 1012 Dec 10
HM73:5941StaffordStafford Half Marathon21 Mar 10
HM75:3775:37395BirminghamEDF Birmingham Half Marathon24 Oct 10
HM76:3976:37185HelsbyShell Four Villages Half Marathon17 Jan 10
HM76:456 1MacclesfieldMacclesfield Half Marathon26 Sep 10
HM77:4081StokePotters Arf Half Marathon13 Jun 10
HM78:5978:5751WarringtonNew Balance English Half Marathon3 Oct 10
Mar2:37:332:37:33131LondonVirgin London Marathon25 Apr 10
ZXC34:23221WythenshaweManchester Area League30 Jan 10
ZXC34:29152StockportManchester Area League3 Jan 10
ZXC35:2753WarringtonNorthern Veterans Championship14 Feb 10
ZXC36:44272BlackleyManchester Area League4 Dec 10
ZXC36:53332St. HelensManchester Area League21 Nov 10
ZXC45:47277LeedsEnglish National Championships27 Feb 10
2009 V40 Wilmslow
EventPerfPosVenueMeetingDate
Mile4:55.621StockportStockport Harriers Club Championships13 Sep 09
30009:48.83StockportStockport Harriers Club Championships13 Sep 09
5K16:0291BowdonBowdon 5K4 Jun 09
5K16:1492WythenshaweManchester Sizzler 5K23 Jul 09
5K16:1741AltrinchamDunham Massey Park 5K12 Jun 09
5K16:1951LymmLymm 5K20 Jun 09
5K16:2041AltrinchamDunham Massey Park 5K22 May 09
parkrun16:1121BramhallBramhall parkrun # 4821 Mar 09
parkrun16:1611BramhallBramhall parkrun # 5218 Apr 09
parkrun16:2411BramhallBramhall parkrun # 7419 Sep 09
parkrun16:2811BramhallBramhall parkrun # 4528 Feb 09
parkrun16:3321BramhallBramhall parkrun # 763 Oct 09
parkrun16:3611BramhallBramhall parkrun # 6227 Jun 09
parkrun16:3611BramhallBramhall parkrun # 7817 Oct 09
parkrun16:3711BramhallBramhall parkrun # 6518 Jul 09
parkrun16:3811BramhallBramhall parkrun # 7129 Aug 09
parkrun16:3911BramhallBramhall parkrun # 6625 Jul 09
parkrun16:4331BramhallBramhall parkrun # 4314 Feb 09
parkrun16:4411BramhallBramhall parkrun # 725 Sep 09
parkrun16:4411BramhallBramhall parkrun # 8321 Nov 09
parkrun16:4511BramhallBramhall parkrun # 817 Nov 09
parkrun16:4811BramhallBramhall parkrun # 5616 May 09
parkrun16:4921BramhallBramhall parkrun # 8612 Dec 09
parkrun16:5911Richmond ParkRichmond parkrun # 10731 Oct 09
parkrun17:032BramhallBramhall parkrun # 4131 Jan 09
parkrun17:4311BramhallBramhall parkrun # 8719 Dec 09
5M26:2492SaleManchester Parks Series - Sale 525 May 09
5M26:4051RuncornHalton 512 Apr 09
5.3MMT28:4921MobberleyMobberley 5.328 May 09
10K33:04203SalfordSalford 10K10 Apr 09
10K33:19501PartingtonTrafford 10K15 Mar 09
10K33:5011High LeghHigh Legh 10K22 Feb 09
10K34:0541ManchesterCity of Manchester 10K5 Jul 09
SHORT10K33:01141PartingtonTrafford 10K13 Sep 09
10KMT35:4421HuddersfieldStadium Runners Woodland Challenge 10K11 Oct 09
10M54:4441Great WarfordGreat Warford 1016 Aug 09
HM71:29371WilmslowWilmslow Half Marathon29 Mar 09
HM73:5541MacclesfieldMacclesfield Half Marathon27 Sep 09
HM74:58134HelsbyShell Four Villages Half Marathon18 Jan 09
Mar2:33:232:33:23825LondonLondon Marathon26 Apr 09
ZXC31:10419BirminghamBritish & Irish Cross Country International14 Nov 09
ZXC34:16163StockportManchester Area League4 Jan 09
ZXC35:23112ManchesterManchester Area League7 Feb 09
ZXC40:50105St. HelensNorthern Championships24 Jan 09
ZFL36:2121SwythamleyGun Run 5.8M14 Jul 09
ZFL43:4951BollingtonBollington Nostalgia 7.1M/1200ft12 Jul 09
2008 V40 Wilmslow
EventPerfPosVenueMeetingDate
5K16:28102BowdonBowdon 5K5 Jun 08
parkrun16:5011BramhallBramhall parkrun # 2611 Oct 08
parkrun16:5521BramhallBramhall parkrun # 87 Jun 08
parkrun16:5511BramhallBramhall parkrun # 2718 Oct 08
parkrun17:0231BramhallBramhall parkrun # 1816 Aug 08
parkrun17:054BramhallBramhall parkrun # 179 Aug 08
parkrun17:0921BramhallBramhall parkrun # 1312 Jul 08
parkrun17:0911BramhallBramhall parkrun # 162 Aug 08
parkrun17:102BramhallBramhall parkrun # 3329 Nov 08
parkrun17:1221BramhallBramhall parkrun # 3222 Nov 08
parkrun17:1611BramhallBramhall parkrun # 346 Dec 08
parkrun17:1811BramhallBramhall parkrun # 1128 Jun 08
parkrun17:2011BramhallBramhall parkrun # 1021 Jun 08
parkrun17:2021BramhallBramhall parkrun # 216 Sep 08
parkrun17:2211BramhallBramhall parkrun # 226 Apr 08
parkrun17:3221BramhallBramhall parkrun # 517 May 08
parkrun17:3921BramhallBramhall parkrun # 33 May 08
5M27:22103BanburyBanbury 510 Jun 08
5MMT29:2651Alderley EdgeAlderley Edge 530 Jul 08
5MMT29:4621MobberleyMobberley 57 May 08
10K33:5642WarringtonWarrington RR 10K19 Jun 08
10K34:11182PartingtonTrafford 10K7 Sep 08
10K34:19284SalfordSalford 10K21 Mar 08
10K34:3382WarringtonWhitley 10K27 Apr 08
10K34:46131SportcityCity of Manchester 10K6 Jul 08
10KXC39:45181St. HelensManchester Area League13 Dec 08
HM72:5321WrexhamVillage Bakery Half Marathon17 Feb 08
HM75:3451MacclesfieldMacclesfield Half Marathon28 Sep 08
HM75:39175HelsbyShell Four Villages Half Marathon20 Jan 08
HM76:2661CongletonCongleton Half Marathon5 Oct 08
HM77:06284WilmslowWilmslow Half Marathon30 Mar 08
Mar2:41:482:41:4822036LondonFlora London Marathon13 Apr 08
ZMT28:4431Rudyard Staffs Summer Series10 Jul 08
ZXC34:08133WythenshaweManchester Area League9 Feb 08
ZXC34:13143StockportManchester Area League13 Jan 08
ZXC37:58284ManchesterManchester Area League25 Oct 08
ZXC38:53202Boggart Hole CloughManchester Area League16 Nov 08
ZXC40:14143BirchwoodCheshire Championships5 Jan 08
2007 V40 Wilmslow
EventPerfPosVenueMeetingDate
5K16:397LymmLymm 5K23 Jun 07
parkrun17:2911Richmond ParkRichmond parkrun # 1129 Dec 07
4M22:2552WarfordDavid Lewis 48 Aug 07
5M27:1382East HonileyMidsummer 527 Jun 07
5M28:111BanburyBanbury 512 Jun 07
5MMT30:1152MobberleyMobberley Trail Race5 Sep 07
10KMT34:02102ChesterShell Sutton Six 10K23 Sep 07
10KMT37:404MacclesfieldGawsworth 10K9 Sep 07
10M57:23164WythenshaweReebok Sale 105 Aug 07
HM74:1326WilmslowAsics Wilmslow Half Marathon25 Mar 07
HM76:4526HelsbyShell Four Villages Half Marathon21 Jan 07
HM76:5961MacclesfieldMacclesfield Half-marathon30 Sep 07
MarMT2:48:301MatlockWhite Peak Marathon & Half Marathon19 May 07
ZXC37:08213Manchester (BHC)Manchester Area League17 Nov 07
ZXC38:58181St. HelensManchester Area League2 Dec 07
2006 V40 Wilmslow
EventPerfPosVenueMeetingDate
5K16:3223ChesterChristleton Adidas 5K12 May 06
5M27:3416HuncoteHuncote Joy Cann 52 Aug 06
10K34:106SuttonSutton Six 10K24 Sep 06
10K34:514ExmouthManor Hotel 10km31 May 06
10K34:545WarringtonWarrington 10km29 Jun 06
10K35:171MiddletonMoonraker 10km6 Aug 06
10K39:463FernileeShady Oak Tough 10km17 May 06
10M56:2120TwickenhamMax Sports & Fosters Cabbage Patch 1015 Oct 06
10M57:5913StockportThompson Brothers Mizuno Stockport 1010 Dec 06
10M58:511StokeTrentham 1023 Jul 06
HM76:0910ChesterShell Chester Half Marathon21 May 06
HM76:5427HelsbyShell Four Villages Half Marathon22 Jan 06
HM77:272MacclesfieldMacclesfield Half Marathon1 Oct 06
HM77:296WilmslowAsics Wilmslow Half Marathon19 Mar 06
2005 V40 Wilmslow
EventPerfPosVenueMeetingDate
5K16:2936ChesterCHRISTLETON CHESTER 5km13 May 05
5K16:561AltrinchamDUNHAM MASSEY 5km SERIES27 May 05
5M27:2421ManchesterNIKE SALE 530 May 05
10K34:054ChesterSUTTON SIX 10km25 Sep 05
10K34:2914BirchwoodBIRCHWOOD 10km (incorporating Cheshire Championships)21 Aug 05
10K34:494WarringtonWHITLEY 10km24 Apr 05
10K34:595WarringtonWARRINGTON ROAD RUNNERS 10km23 Jun 05
10K35:391BoltonBolton 10K17 Apr 05
10M56:499StockportStockport 1011 Dec 05
HM74:3413Benidorm, SPABenidorm Half Marathon27 Nov 05
HM75:538MacclesfieldMACCLESFIELD HALF-MARATHON2 Oct 05
HM76:119ChesterCHESTER HALF-MARATHON22 May 05
HM76:5233WilmslowALLSPORTS WILMSLOW HALF-MARATHON20 Mar 05
2004 V35 Wilmslow
EventPerfPosVenueMeetingDate
5M29:255WythenshaweNIKE SALE 531 May 04
Total Performances: 496
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V50201454
MileV4520097
MileV45AT51
3000V50201412
3000V50AT105
5KALL2005726
5KV40200679
5KALL2006762
5KV402007100
5KALL2007881
5KV40200863
5KALL2008708
5KV4520098
5KALL2009422
5KV45201034
5KALL2010945
5KV45201126
5KALL2011755
5KALL2012592
5KV45201219
5KV45201326
5KALL2013666
5KALL20152060
5KV50201564
5KV50201619
5KALL20161311
parkrunV40200718
parkrunALL2007181
parkrunV40200811
parkrunALL2008150
parkrunALL2009113
parkrunV4020099
parkrunV4520093
parkrunALL2010450
parkrunV45201010
parkrunALL2011794
parkrunV45201123
parkrunALL2012818
parkrunV45201226
parkrunALL20131165
parkrunV45201332
parkrunV50201413
parkrunV452014137
parkrunALL20141230
parkrunV50201540
parkrunALL20152429
parkrunV50201637
parkrunALL20172121
parkrunV50201725
parkrunV45AT18
parkrunV50AT49
parkrunV40AT181
parkrunALLAT1512
4MV5020163
4MALL201695
5MV402004254
5MV40200575
5MALL2005579
5MV40200676
5MALL2006612
5MV40200777
5MALL2007507
5MV40200860
5MALL2008525
5MV4520096
5MALL2009212
5MV45201052
5MALL2011528
5MV45201128
5MV45201311
5MALL2013374
5MALL2014525
5MV5020145
10KV402005119
10KALL2005967
10KV402006118
10KALL20061003
10KALL2008915
10KV40200887
10KV40200981
10KV45200912
10KALL2009544
10KALL20101123
10KV45201049
10KALL2011947
10KV45201135
10KALL20121121
10KV45201247
10KALL2013692
10KV45201315
10KALL2014891
10KV5020146
10KALL20151466
10KV50201517
10KALL20161201
10KV50201611
10MALL2005433
10MV40200572
10MV40200650
10MALL2006315
10MALL2007457
10MV40200777
10MALL2009173
10MV4520096
10MALL2010499
10MV45201028
10MALL2011409
10MV45201115
10MALL2012155
10MV4520124
10MALL2013267
10MV4520138
HMALL2005449
HMV40200557
HMALL2006640
HMV40200699
HMV40200759
HMALL2007449
HMALL2008320
HMV40200824
HMALL2009224
HMV40200962
HMV4520095
HMV45201010
HMALL2010429
HMV45201119
HMALL2011489
HMV45201211
HMALL2012418
HMV4520136
HMALL2013360
HMV4520149
HMALL2014432
HMV5020144
HMALL20151017
HMV50201513
HMV5020165
HMALL2016654
HMV5020173
HMALL2017402
MarALL2008270
MarV40200844
MarALL200995
MarV4520098
MarV4520106
MarALL2010174
MarALL2012179
MarV4520123
MarV4520136
MarALL2013155
MarALL2014226
MarV5020143
MarALL2015408
MarV5020157
MarV5020163
MarALL2016224
MarV5020172
MarALL2017221