| 2013 SEN Rotherham/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:34 | | | | 11 | | 1 | | Cannon Hill Park | Cannon Hill parkrun 5K Event 131 | 9 Mar 13 |
| parkrun | 19:02 | | | | 14 | | 1 | | Sheffield Endcliffe Park | Sheffield Hallam parkrun 5K Event 125 | 5 Jan 13 |
| ZXC | 26:26 | | | | 26 | | | | Sandwell | Midland Women's League | 12 Jan 13 |
| ZXC | 28:44 | | | | 46 | | | | Leeds | BUCS Championships | 2 Feb 13 |
| ZXC | 35:30 | | | | 67 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 36:17 | | | | 44 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| 2012 SEN Rotherham/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.1KL | 13:24 | | | | 4 | L4 | | | Leigh | Northern Counties Women's 4 Stage Relays | 22 Sep 12 |
| parkrun | 18:44 | | | | 10 | | 1 | | Sheffield Endcliffe Park | Sheffield Hallam parkrun 5K Event 109 | 15 Sep 12 |
| parkrun | 19:17 | | | | 25 | | 2 | | Sheffield Endcliffe Park | Sheffield Hallam parkrun 5K Event 108 | 8 Sep 12 |
| ZRDL | 12:28 | | | | 17 | L1 | | | Clumber Park | ERRA Women's 4 stage Relays | 13 Oct 12 |
| ZXC | 28:04 | | | | 101 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXCL | 11:03 | | | | 12 | L1 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| ZXCL | 11:12 | | | | 19 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 11:24 | | | | 17 | L3 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| 2011 U23 Rotherham/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:37.95 | | | | 13 | 2 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 3000 | 10:42.41 | | | | 18 | 2 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 3000 | 10:49.2 | | | | 3 | A | | | Derby | North of England League Division 2EC | 14 Aug 11 |
| 4.3KL | 16:10 | | | | 3 | L4 | | | Leeds | Yorkshire Road Races & Relay Championships | 10 Sep 11 |
| ZXC | 33:53 | | | | 103 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| 2010 U23 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.2 | | | | 4 | B | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| 400 | 62.5 | | | | 2 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| 800 | 2:18.15 | | | | 4 | 10 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 800 | 2:18.97 | | | | 7 | 7 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 800 | 2:19.1 | | | | 1 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| 800 | 2:19.11 | | | | 4 | 9 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 800 | 2:22.4 | | | | 1 | B | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| 1500 | 4:51.4 | | | | 2 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| 1500 | 4:51.55 | | | | 2 | | | | Sheffield | Yorkshire & Humberside County Championships | 9 May 10 |
| 3000 | 10:34.7 | | | | 1 | A | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| 4.8KL | 18:29 | | | | 4 | L3 | | | Manchester | Northern Counties Men's 12 Stage (Short Legs) | 21 Mar 10 |
| 10K | 40:46 | | | | | | 11 | 5 | Sheffield | Bupa Great Yorkshire Run 10K | 5 Sep 10 |
| 10K | 41:06 | | | | 30 | | 5 | | Bakewell | Chatsworth 10K | 23 May 10 |
| ZXC | 22:22 | | | | 19 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 24:19 | | | | 21 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 25:24 | | | | 11 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 U23 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.7 | | | | 1 | B | | | Cleckheaton | North of England League Division 2 Promotion Match | 16 Aug 09 |
| 1500 | 4:52.0 | | | | 1 | | | | Hull | North of England League Cup Round 1 - Match 1 | 25 Jul 09 |
| 1500 | 4:55.8 | | | | 1 | B | | | Sheffield | North of England League Division 2EC | 2 Aug 09 |
| 1500 | 5:02.1 | | | | 3 | A | | | Doncaster | North of England League Division 2EC | 6 Jun 09 |
| 8.1KXC | 32:26 | | | | 73 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 10K | 39:22 | | | | 107 | | 3 | | Tintwistle | Percy Pud 10K | 6 Dec 09 |
| ZXC | 21:20 | | | | 35 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 23:05 | | | | 16 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 23:28 | | | | 23 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| 2008 U20 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.5 | | | | 2 | B | | | Sheffield (W) | North of England League Division 2EC | 6 Jul 08 |
| 400 | 63.3 | | | | | | | | Rotherham | National Junior Athletic League - Humber | 27 Jul 08 |
| 800 | 2:17.37 | | | | 6 | 2 | | | Sheffield | Yorkshire Championships | 10 May 08 |
| 800 | 2:22.4 | | | | 1 | | | | Cleckheaton | North of England inter-club club cup 1st round | 17 Aug 08 |
| 800 | 2:23.1 | | | | 3 | A | | | Hull | National Junior Athletic League - Humber | 27 Apr 08 |
| 800 | 2:25.5 | | | | | | | | Scunthorpe | National Junior Athletic League - Humber | 25 May 08 |
| 1500 | 4:39.08 | | | | 4 | | | | Sheffield | Yorkshire Championships | 11 May 08 |
| 1500 | 4:45.3 | | | | 1 | A | | | Doncaster | North of England League Division 2EC | 7 Jun 08 |
| 1500 | 4:51.1 | | | | 2 | A | | | Hull | North of England League Division 2EC | 3 May 08 |
| 1500 | 4:55.8 | | | | 1 | | | | Doncaster | South Yorkshire Schools' Championships | 14 Jun 08 |
| 1500 | 4:56.35 | | | | 8 | h1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 1500 | 4:56.7 | | | | 1 | B | | | Rotherham | North of England League Division 2EC | 3 Aug 08 |
| 1500 | 4:59.51 | | | | 11 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| ZRDL | 18:41 | | | | -9 | L2 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZRDL | 19:05 | | | | 20 | L1 | | | Catterick | Northern Six Stage Relay | 6 Apr 08 |
| ZXC | 16:43 | | | | 55 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 17:05 | | | | 61 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 25:29 | | | | 24 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 25:32 | | | | 42 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 25:46 | | | | 3 | | | 2 | Sheffield | South Yorkshire League | 14 Dec 08 |
| ZXC | 25:57 | | | | 33 | | | 3 | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| ZXC | 27:57 | | | | 4 | | | 1 | Campsall Country Park | South Yorkshire League | 23 Nov 08 |
| 2007 U20 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.27 | | | | 7 | 4 | | | Stretford | Trafford Grand Prix | 1 May 07 |
| 800 | 2:20.0 | | | | 1 | B | | | Hull | National Junior League Humber | 15 Jul 07 |
| 800 | 2:20.57 | | | | 6 | | | | Stretford | BMC Gold Standard Races | 24 Jul 07 |
| 800 | 2:24.9 | | | | 1 | B | | | Liverpool | North of England League Qualifier | 1 Sep 07 |
| 800 | 2:26.3 | | | | | | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 1500 | 4:50.4 | | | | 6 | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 1500 | 4:51.4 | | | | 6 | A | | | Stretford | BMC Stretford PB Classic | 7 May 07 |
| 1500 | 4:54.0 | | | | 1 | | | | Scunthorpe | North of England League Division 2EC | 8 Jul 07 |
| 1500 | 4:57.11 | | | | 6 | | 4 | | Cudworth | Northern Athletics Track Evening | 5 Sep 07 |
| 3000 | 10:44.19 | | | | 6 | | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| ZXC | 17:12 | | | | 73 | | | 41 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 24:20 | | | | 6 | | | 3 | Doncaster | South Yorkshire League | 9 Dec 07 |
| 2006 U17 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.8 | | | | | | | | Middlesbrough | | 25 Jun 06 |
| 400 | 61.7 | | | | 1 | B | | | Derby | North of England League Division 2EC | 2 Jul 06 |
| 800 | 2:18.7 | | | | 1 | | | | Boston | North of England League Division 2EC | 6 Aug 06 |
| 800 | 2:18.83 | | | | 3 | D | | | Stretford | Trafford Grand Prix | 13 Jun 06 |
| 800 | 2:19.8 | | | | 1 | B | | | Cudworth | North of England League Division 2EC | 3 Jun 06 |
| 800 | 2:20.94 | | | | 7 | D | | | Sportcity | BMC/Nike Grand Prix Final | 12 Aug 06 |
| 800 | 2:21.7 | | | | 1 | B | | | Grimsby | UKA Young Athletes League Northern 1E | 4 Jun 06 |
| 800 | 2:23.4 | | | | 2 | | | | Middlesbrough | UKA Young Athletes' League Northern 1E | 25 Jun 06 |
| 800 | 2:23.6 | | | | 1 | | | | Cudworth | National Junior League Humber Division | 11 Jun 06 |
| 1500 | 4:48.85 | | | | 5 | B | | | Stretford | BMC Academy PB Classic | 1 May 06 |
| 1500 | 4:49.48 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 13 May 06 |
| 1500 | 4:49.7 | | | | 9 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 1500 | 4:54.6 | | | | 2 | | | | Cudworth | South Yorkshire County Schools Championships | 10 Jun 06 |
| 1500 | 4:55.8 | | | | 1 | | | | Grimsby | National Junior League Humber Division | 16 Jul 06 |
| 1500 | 4:56.3 | | | | 3 | | | | Corby | Inter-County Schools Match | 17 Jun 06 |
| 1500 | 4:57.14 | | | | 6 | h1 | | | Leeds | North of England U17/U15 Championships | 27 May 06 |
| 3000 | 10:46.0 | | | | 1 | | | | Rotherham | UKA Young Athletes League Northern 1E | 23 Jul 06 |
| 2005 U17 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.8 | | | | 4 | | | | Cudworth | SOUTH YORKSHIRE | 11 Jun 05 |
| 300 | 45.0 | | | | 1 | B | | | Cudworth | Northern 1E | 26 Jun 05 |
| 800 | 2:23.2 | | | | 5 | | | | Blackpool | NORTHERN LEAGUE Division 1 | 7 Aug 05 |
| 800 | 2:24.6 | | | | 3 | B | | | Gateshead | NORTH OF ENGLAND LEAGUE Division 1 | 4 Jun 05 |
| 1500 | 4:55.5 | | | | 1 | B | | | Leeds | NORTH OF ENGLAND LEAGUE Division 1 | 2 Jul 05 |
| 1500 | 5:03.3 | | | | 7 | | | | Cudworth | YORKSHIRE (May 14/15) | 14 May 05 |
| 1500 | 5:04.5 | | | | 2 | | | | Rotherham | Northern 1E Rotherham | 31 Jul 05 |