| 2013 U23 Herne Hill/Liverpool Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.67 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta | 7 Apr 13 |
| 400 | 61.76 | i | | | 1 | 4 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 61.8 | | | | 1 | | | | Liverpool | Liverpool Harriers Tom O'Mahoney Memorial Open Meeting | 13 Apr 13 |
| 800 | 2:15.30 | | | | 3 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
| 800 | 2:16.26 | | | | 6 | s1 | | | Bedford | BUCS Championships | 5 May 13 |
| 800 | 2:18.88 | | | | 2 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta | 7 Apr 13 |
| 800 | 2:19.24 | i | | | 4 | h3 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 800 | 2:19.40 | i | | | 5 | | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 2012 U23 Herne Hill/Liverpool Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.12 | | | | 5 | C | | | Tooting Bec | Herne Hill Harriers Open | 18 Aug 12 |
| 400 | 60.8 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 13 Jun 12 |
| 400 | 61.15 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 400 | 61.34 | | | | 1 | A | | | Lee Valley | Alpha & Beta Trophies - Beta | 7 Apr 12 |
| 400 | 61.9 | | | | 4 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 400 | 62.0 | | | | 5 | B | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 400 | 62.6 | | | | 5 | B | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 400 | 63.41 | i | | | 3 | h2 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 800 | 2:16.11 | | | | 3 | C | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 800 | 2:16.16 | | | | 7 | E | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 2:18.21 | | | | 5 | h6 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 800 | 2:18.69 | | | | 8 | s3 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 800 | 2:20.01 | | | | 5 | E | | | Eltham | BMC Regional Races | 20 Jun 12 |
| 800 | 2:22.0 | | | | 8 | A | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 800 | 2:22.04 | i | | | 3 | h2 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 800 | 2:22.8 | | | | 7 | 1 | | | Liverpool | Tom O'Mahoney Memorial Senior Open | 22 Apr 12 |
| 1500 | 4:58.1 | | | | 1 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 1500 | 5:05.3 | | | | 2 | B | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 1500 | 5:10.9 | | | | 1 | B | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 2011 U20 Herne Hill/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.82 | i | | | 5 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 60.87 | i | | | 4 | s1 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 61.4 | | | | 3 | A | | | Portsmouth | Southern Women's League Senior 1 | 21 May 11 |
| 400 | 62.01 | i | | | 3 | h1 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 62.3 | | | | 3 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 11 |
| 400 | 62.7 | | | | 3 | A | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| 400 | 64.2 | | | | 1 | B | | | Kingston | Southern Women's League Senior 1 Match 2 | 20 Aug 11 |
| 800 | 2:17.74 | i | | | 2 | 2 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 800 | 2:20.23 | | | | 3 | | | | Battersea | Rosenheim League East Division | 22 Jun 11 |
| 800 | 2:21.93 | | | | 2 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 800 | 2:24.2 | | | | 2 | A | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| 800 | 2:24.23 | | | | 3 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
| 800 | 2:26.4 | | | | 2 | A | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| 1500 | 4:58.54 | | | | 1 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 1500 | 5:15.27 | | | | 4 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
| 400HW | 66.29 | | | | 1 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 400HW | 66.48 | | | | 3 | A | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| 400HW | 67.4 | | | | 2 | | | | Battersea Park | London Schools Championships | 11 Jun 11 |
| 400HW | 67.87 | | | | 5 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400HW | 71.1 | | | | 2 | A | | | Kingston | Southern Women's League Senior 1 Match 2 | 20 Aug 11 |
| 400HW | DNS | | | | | h2 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| parkrun | 21:10 | | | | 22 | | 2 | 1 | Richmond Park | Richmond parkrun 5K Event 171 | 5 Feb 11 |
| ZXC | 14:04 | | | | 3 | | | | Parliament Hill | London Schools Championships | 9 Feb 11 |
| 2010 U20 Herne Hill/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.74 | | | | 1 | B | | | Kingston | UK Women's League Division 3 | 4 Jul 10 |
| 400 | 59.9 | | | | 1 | B | | | Carshalton | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| 800 | 2:11.94 | | | | 4 | h2 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 800 | 2:12.10 | | | | 6 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 800 | 2:13.09 | | | | 6 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| 800 | 2:13.76 | | | | 2 | | | | Kingston | Surrey County Championships | 8 May 10 |
| 800 | 2:14.54 | | | | 4 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 800 | 2:15.18 | | | | 1 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 800 | 2:15.45 | | | | 4 | B | | | Street | BMC PB Classic | 3 May 10 |
| 800 | 2:16.64 | | | | 5 | A | | | Portsmouth | UK Women's League Division 3 | 1 Aug 10 |
| 800 | 2:18.37 | i | | | 3 | | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 800 | 2:18.60 | | | | 4 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 800 | 2:19.05 | i | | | 2 | 1 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 800 | 2:21.47 | | | | 2 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 1500 | 4:45.1 | | | | 1 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 1 | 24 Apr 10 |
| 1500 | 4:47.87 | | | | 2 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 1500 | 4:56.42 | | | | 3 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 1500 | 4:59.66 | | | | 6 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 3.851KL | 15:42 | | | | 37 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3M | 18:34 | | | | 7 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 5KXC | 20:38 | | | | 45 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 13:46 | | | | 3 | | | | Parliament Hill | London Schools Championships | 3 Feb 10 |
| ZXC | 15:55 | | | | 2 | | | | Wimbledon Common | Surrey Women's League | 6 Feb 10 |
| ZXC | 17:16 | | | | 63 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 20:02 | | | | 5 | | | 3 | Croydon | Surrey County Championships | 20 Feb 10 |
| ZXC | 20:35 | | | | 39 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 21:39 | | | | 25 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U17 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.7 | | | | 1 | A | | | Guildford | Lily B Girls League Match 1 | 4 Jul 09 |
| 300 | 43.8 | | | | 1 | B | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 300 | 43.9 | | | | 2 | B | | | Ewell | Lily B Girls League Cup Final | 12 Sep 09 |
| 400 | 61.60 | | | | 5 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 09 |
| 400 | 61.78 | | | | 7 | C | | | Tooting Bec | Herne Hill Harriers Open & Run to Live Miles | 20 Jun 09 |
| 800 | 2:14.28 | | | | 6 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 800 | 2:14.92 | | | | 3 | s1 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 800 | 2:15.00 | | | | 6 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 800 | 2:16.79 | | | | 2 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 800 | 2:17.09 | | | | 3 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 800 | 2:17.2 | | | | 5 | 3 | | | Eltham | BMC Regional Races | 24 Jun 09 |
| 800 | 2:18.05 | | | | 6 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:18.1 | | | | 3 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 800 | 2:18.5 | | | | 2 | | | | Battersea Park | London Schools Championships | 13 Jun 09 |
| 800 | 2:18.84 | | | | 2 | h4 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 800 | 2:19.08 | | | | 4 | h1 | | | Cardiff | UK School Games | 5 Sep 09 |
| 800 | 2:19.74 | | | | 3 | h2 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 1500 | 4:50.7 | | | | 1 | B | | | Ewell | Lily B Girls League Cup Final | 12 Sep 09 |
| 1500 | 4:52.4 | | | | 11 | A | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 1500 | 4:53.74 | | | | 3 | | | | Crystal Palace | Hercules Wimbledon Young Athletes Open | 19 Apr 09 |
| 1500 | 4:57.4 | | | | 1 | B | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| parkrun | 19:51 | | | | 18 | | 2 | 1 | Richmond Park | Richmond parkrun 5K Event 106 | 24 Oct 09 |
| ZRDL | 11:09 | | | | 12 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 11:58 | | | | 4 | | | | Parliament Hill | London Schools Championships | 28 Jan 09 |
| ZXC | 16:36 | | | | 6 | | | | Reigate | Surrey Women's League | 10 Oct 09 |
| ZXC | 17:17 | | | | 4 | | | | Richmond Park | Surrey Women's League | 12 Dec 09 |
| ZXC | 18:25 | | | | 5 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 20:21 | | | | 48 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 20:22 | | | | 19 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 22:06 | | | | 39 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 25:14 | | | | 26 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| 2008 U17 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.6 | | | | 1 | | | | Barking | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 300 | 42.8 | | | | 2 | A | | | Battersea Park | UKA Young Athletes League Southern Premier | 18 May 08 |
| 300 | 43.3 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 300 | 43.71 | | | | 2 | A | | | Croydon | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 400 | 61.14 | | | | 4 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| 800 | 2:10.40 | | | | 5 | F | | | Eltham | BMC Regional Races | 20 Aug 08 |
| 800 | 2:10.42 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 2 Jul 08 |
| 800 | 2:11.18 | | | | 7 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 800 | 2:11.64 | | | | 3 | s3 | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 800 | 2:12.1 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 800 | 2:12.26 | | | | 2 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 800 | 2:12.95 | | | | 6 | | | | Bath | UK School Games | 31 Aug 08 |
| 800 | 2:13.30 | | | | 2 | | | | Kingston | Surrey Championships | 10 May 08 |
| 800 | 2:14.54 | | | | 3 | h1 | | | Bath | UK School Games | 30 Aug 08 |
| 800 | 2:15.02 | | | | 3 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| 800 | 2:15.15 | | | | 1 | | | | Bedford | 10 in 100 Cup Plate Women | 6 Sep 08 |
| 800 | 2:15.2 | | | | 1 | | | | Battersea Park | London Schools Championships | 14 Jun 08 |
| 800 | 2:15.3 | | | | 2 | A | | | Eton | UKA Young Athletes League Southern Premier | 4 May 08 |
| 800 | 2:16.06 | | | | 1 | h2 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:18.40 | | | | 4 | h3 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 800 | 2:18.79 | i | | | 1 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 800 | 2:22.96 | | | | 1 | h3 | | | Kingston | Surrey Championships | 10 May 08 |
| 800 | 2:25.03 | i | | | | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 1500 | 4:44.6 | | | | 1 | | | | Barking | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 1500 | 4:44.71 | | | | 2 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| 1500 | 4:45.08 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| 1500 | 4:49.4 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1500 | 4:55.57 | | | | 1 | A | | | Croydon | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 1500 | 4:58.6 | | | | 2 | A | | | Eton | UKA Young Athletes League Southern Premier | 4 May 08 |
| 3000 | 10:26.41 | | | | 2 | | | | Kingston | Surrey Championships | 10 May 08 |
| 3000 | 10:38.29 | | | | 1 | | | | Battersea Park | Battersea Park Open | 20 Apr 08 |
| ZXC | 11:10 | | | | 1 | | | | Parliament Hill | London Schools Cross Country Championships | 30 Jan 08 |
| ZXC | 14:22 | | | | 49 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:54 | | | | 53 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 16:08 | | | | 3 | | | 2 | Reigate | Surrey Ladies' League | 12 Jan 08 |
| ZXC | 16:08 | | | | 48 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 16:58 | | | | 1 | | | | Richmond Park | Surrey Ladies' League | 9 Feb 08 |
| ZXC | 17:32 | | | | 5 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| ZXC | 18:53 | | | | 16 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 20:35 | | | | 2 | | | | Banstead | Surrey Womens' League | 11 Oct 08 |
| 2007 U15 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.04 | | | | 4 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 800 | 2:19.3 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 800 | 2:21.0 | | | | 1 | | | | Carshalton | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 800 | 2:21.7 | | | | 1 | h1 | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 800 | 2:23.3 | | | | 2 | | | | Canterbury | UKA Young Athletes League Southern 1E | 20 May 07 |
| 1500 | 4:49.80 | | | | 11 | h2 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 1500 | 4:49.97 | | | | 3 | h2 | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:51.28 | | | | 5 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:55.4 | | | | 2 | | | | Battersea Park | London County Schools Championships | 9 Jun 07 |
| 1500 | 5:02.36 | | | | 6 | | | | Kingston | Surrey County Championships | 13 May 07 |
| 1500 | 5:03.5 | | | | 2 | | | | Perivale | UKA Young Athletes League Southern 1E | 6 May 07 |
| 1500 | 5:09.1 | | | | 6 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 15 Apr 07 |
| ZXC | 10:20 | | | | 1 | | | 1 | Camberley | Camberley Trophy Cross Country | 18 Nov 07 |
| ZXC | 10:49 | | | | 4 | | | 4 | Bexley | ESAA Cross Country Cup Regional Final | 10 Nov 07 |
| ZXC | 17:14 | | | | 22 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 17:56 | | | | 5 | | | 3 | Esher | Surrey Ladies' League | 13 Oct 07 |
| 2006 U15 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.9 | | | | | | | | Tooting Bec | Southern Women's League Division 1 | 22 Apr 06 |
| 1500 | 5:04.07 | | | | ht | | | | Kingston | Surrey County Championships | 14 May 06 |
| 1500 | 5:06.3 | | | | 2 | | | | Wormwood Scrubs | London Schools Championships | 20 Jun 06 |
| 2005 U13 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.73 | | | | 6 | | | | Kingston | Surrey County Championships | 15 May 05 |
| 800 | 2:33.3 | | | | 2 | | | | Harrow | Southern Premier | 5 Jun 05 |
| 800 | 2:36.8 | | | | 2 | | | | Battersea | Southern Premier Battersea | 31 Jul 05 |
| 800 | 2:36.97 | | | | 1 | | | | Kingston | SWEATSHOP KINGSTON & POLY OPEN | 20 Mar 05 |
| 1500 | 5:14.22 | | | | 3 | B | | | Kingston | INTER-COUNTY U13 MATCH | 24 Jul 05 |
| 1500 | 5:28.5 | | | | | | | | Kingston | | 30 Apr 05 |