Emelia Gorecka

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Club:Aldershot, Farnham & District/Royal Holloway Uni of London
Gender:Female
Date of Birth:29/01/1994
Age Group:U23
County:Surrey
Region:South East
Nation:England
Lead Coach:Mick Woods

About Login
Domestic Championships
2013 - English National Cross Country Championships gold. BUCS Cross Country Championships gold
2012 - Aviva England Athletics U20 Championships & World Trials 3000m gold. Aviva Olympic Trials & UK Championships 5000m 4th. BUCS Championships 3000m bronze. English Schools Cross Country Championships gold. Inter-Counties Cross Country Championships gold
2011 - English Schools Championships 3000m gold. Aviva England U20 Championships & European Trials 3000m gold.English National Cross Country Championships gold. Inter-Counties Cross Country Championships gold
2010 - Aviva England Championships & World Trials 3000m gold. English National Cross Country Championships gold
2009 - England Athletics Open U17 Championships 3000m silver. Aviva English Schools Championships 3000m gold. UK School Games 3000m gold. SIAB Schools International Championships 3000m gold. English National Cross Country Championships gold. Inter-Counties Cross Country Championships gold. Sainsburys English Schools Cross Country Championships gold. Aviva SIAB Schools International Cross Country gold
2008 - England Athletics Open U15 Championships 1500m gold. English Schools Championships 1500m gold. English Schools Cross Country Championships gold. SIAB International Schools Cross Country Championships gold
2007 - England Athletics Open U15 Championships 1500m 4th. Sainsburys English Schools 1500m Championships 7th. English Schools Cross Country Championships silver

Major International Championships
2013 - European Athletics Junior Championships 3000m gold. European Athletics Team Championships 5000m silver. IAAF World Cross Country Championships 16th
2012 - IAAF World Junior Championships 3000m bronze
2011 - European Junior Championships 5000m silver. Commonwealth Youth Games 3000m gold. IAAF World Cross Country Championships 15th. Spar European Cross Country Championships gold
2010 - IAAF World Junior Championships 3000m 11th. European Cross Country Championships bronze. World Cross Country Championships 23rd
2009 - Jean Hubert World Cup for Schools 1500m gold. ISF World School Games 3000m gold

Best known performances
EventPB2014201320122011201020092008200720062005
15022.722.7
8002:11.842:16.02:13.232:17.432:11.842:20.62:28.232:34.68
10003:21.53:21.5
12003:56.33:56.34:14.8
15004:14.224:16.654:19.544:14.224:20.294:16.794:26.144:24.954:34.984:54.755:16.0
Mile4:37.054:37.054:46.87
30008:55.119:04.68:55.598:55.119:08.019:13.939:24.799:22.809:58.98
2Miles9:43.229:43.22
500015:07.4515:07.4515:35.8215:34.2115:51.2015:56.87
EventPB2014201320122011201020092008200720062005
1M4:374:37
3M16:0516:05
5K15:4015:4016:4716:4817:26

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Aldershot, Farnham & District/Royal Holloway Uni of London
EventPerfPosVenueMeetingDate
15004:16.654WatfordBMC Gold Standard Races18 Jun 14
30009:04.6+12mBirminghamBritish Athletics Grand Prix24 Aug 14
30009:05.4+2m-Palo Alto CA, USAPayton Jordan Cardinal Invitational4 May 14
2Miles9:43.2212BirminghamBritish Athletics Grand Prix24 Aug 14
500015:07.4551Palo Alto CA, USAPayton Jordan Cardinal Invitational4 May 14
500015:40.038Hampden ParkCommonwealth Games2 Aug 14
500015:40.651BirminghamBritish Athletics UK Championships (Inc European Trials)29 Jun 14
500015:42.989Zürich, SUIEuropean Championships16 Aug 14
1M4:384:374LondonBupa Westminster Mile24 May 14
3.851KL12:351L3AldershotSouthern Women's 4 Stage Relays20 Sep 14
4.3KL13:511L6Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
4.315KL14:091L3Sutton ParkERRA Women's National 4 Stage Relays4 Oct 14
5K15:40359Boston MA, USABAA 5K19 Apr 14
5.053KL16:22 1L6Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
6KXC20:513EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
6KXC22:341Parliament HillSouthern Championships25 Jan 14
6.4KXC21:292StirlingBUCS Championships1 Feb 14
2013 U20 Aldershot, Farnham & District/Royal Holloway Uni of London
EventPerfPosVenueMeetingDate
15004:19.542AWatfordBMC Gold Standard Races7 Aug 13
15004:20.452AWatfordBMC Gold Standard Races12 Jun 13
30008:55.5910Olympic ParkSainsbury's Anniversary Games26 Jul 13
30009:01.72212WatfordWatford Open Graded Meeting21 Aug 13
30009:12.531Rieti, ITAEuropean Athletics Junior Championships20 Jul 13
30009:25.66+2mSportcityBMC Grand Prix1 Jun 13
500015:35.821SportcityBMC Grand Prix1 Jun 13
500015:40.522GatesheadEuropean Athletics Team Championships23 Jun 13
500015:40.534WatfordBMC Grand Prix30 Jun 13
500016:07.371StretfordBMC Grand Prix17 Aug 13
2.5KXCL8:211L3MansfieldECCA National Relays2 Nov 13
3.851KL12:492L4AldershotSouthern Women's 4-Stage Relays21 Sep 13
4KXC13:081Belgrade, SRBEuropean Cross Country Championships8 Dec 13
4.315KL14:042L4Sutton ParkERRA Women's National 4-Stage Relays12 Oct 13
4.4KXC14:2711LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC13:461EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
ZXC19:1916Bydgoszcz, POLIAAF World Cross Country Championships24 Mar 13
ZXC19:411BirminghamInter Counties Championships9 Mar 13
ZXC21:111Parliament HillSouthern Championships16 Feb 13
ZXC21:351SunderlandEnglish National Championships23 Feb 13
ZXC24:151LeedsBUCS Championships2 Feb 13
2012 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15004:14.22315WatfordWatford Graded Open27 Jun 12
15004:15.381AWatfordBMC Gold Standard Races22 Aug 12
15004:22.741AAldershotUK Women's League Division 327 May 12
Mile4:37.056Cork, IRLCork City Sports17 Jul 12
30008:55.119BirminghamSamsung Diamond League26 Aug 12
30008:59.0512WatfordWatford Graded Open25 Jul 12
30009:09.433Barcelona, ESPIAAF World Junior Championships10 Jul 12
30009:10.313UKAOlympic ParkBUCS Championships6 May 12
30009:22.111BedfordAviva England Athletics U20/U23 Championships17 Jun 12
30009:31.0e+6mSportcityBMC Grand Prix19 May 12
500015:34.214AWatfordBMC Grand Prix9 Jun 12
500016:02.714BirminghamAviva Olympic Trials & UK Championships24 Jun 12
500016:05.296ASportcityBMC Grand Prix19 May 12
3.851KL12:261L4AldershotSouthern Road Relays (SW/U17M)22 Sep 12
4KXC13:372Budapest, HUNEuropean Cross Country Championships9 Dec 12
4.819KL16:021L4Sutton ColdfieldERRA National Women's 6-Stage Road Relays14 Apr 12
5.053KL16:241L4Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
ZRDL11:051L4Clumber ParkERRA Women's 4-Stage Relays13 Oct 12
ZXC13:251ReigateSurrey Schools' Championships21 Jan 12
ZXC14:461IltonEnglish Schools' Championships17 Mar 12
ZXC14:481EdinburghBupa Great Edinburgh Cross Country7 Jan 12
ZXC15:1711LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC19:5611GoodwoodHampshire League10 Nov 12
ZXC20:111BirminghamInter Counties Championships10 Mar 12
ZXC21:021Parliament HillEnglish National Championships25 Feb 12
ZXC22:011BrightonSouthern Championships28 Jan 12
ZXCL8:271L3MansfieldECCA National Relays3 Nov 12
2011 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:16.01AKingstonSouthern Women's League Senior 1 Match 23 Sep 11
8002:16.824KingstonSurrey County Championships14 May 11
15004:20.298ASolihullBMC Nike Grand Prix9 Jul 11
15004:23.2014BWatfordBMC Nike Grand Prix11 Jun 11
15004:24.453AWatfordBMC Gold Standard Races18 May 11
15004:24.935AWatfordBMC Gold Standard Races10 Aug 11
15004:38.971AStreetBMC PB Classic2 May 11
30009:08.0152Watford Watford Open24 Aug 11
30009:14.081DouglasCommonwealth Youth Games11 Sep 11
30009:23.581GatesheadEnglish Schools' Championships2 Jul 11
30009:25.351BedfordAviva U20/U23 Championships (inc European Trials)26 Jun 11
500015:51.201SportcityBMC Nike Grand Prix28 May 11
500016:13.042Tallinn, ESTEuropean Junior Championships24 Jul 11
3.851KL12:481L2AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
3.97KXC13:131Velenje, SLOSpar European Cross Country Championships11 Dec 11
4.315KL14:30L3Sutton ParkERRA National 4 Stage Relays15 Oct 11
4.4KXC14:541LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
3M16:052Old BillingsgateVirgin London Mini Marathon17 Apr 11
5K16:471121AldershotAldershot, Farnham and District Boxing Day Handicap 5K26 Dec 11
6KXC20:0315Punta Umbria, ESPIAAF World Cross-Country Championships20 Mar 11
6KXC22:0912EdinburghBupa International (inc Scottish Inter District Championships)8 Jan 11
ZXC13:261Reigate PriorySurrey County Schools Championships22 Jan 11
ZXC18:131Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC20:0611Goodwood2:09 Events Hampshire League12 Nov 11
ZXC20:211Alton TowersEnglish National Championships19 Feb 11
ZXC20:341BirminghamInter Counties Championships5 Mar 11
ZXC22:0211Farley Mount2:09 Events Hampshire League8 Oct 11
2010 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:13.236AStreetBMC PB Classic3 May 10
8002:13.913KingstonSurrey County Championships8 May 10
8002:18.81GuildfordMcCain UK Young Athletes League Southern 1 SW2 May 10
8002:20.641h1KingstonSurrey County Championships8 May 10
15004:16.7911AWatfordBMC Nike Grand Prix12 Jun 10
15004:19.461AWatfordBMC Gold Standard Races19 May 10
15004:20.7112ASolihullBMC Nike Grand Prix10 Jul 10
15004:30.309ACardiffBMC Nike Grand Prix28 Aug 10
30009:13.93192WatfordWatford Graded Open8 Sep 10
30009:18.381KingstonSurrey County Championships9 May 10
30009:18.4311Moncton, CANIAAF World Junior Championships19 Jul 10
30009:23.211Madrid, ESPMeeting Madrid 20102 Jul 10
30009:25.651BedfordAviva England U23 and U20 World Trials Championships20 Jun 10
30009:27.021Crystal PalaceAviva London Grand Prix Diamond League13 Aug 10
500015:56.872SportcityBMC Nike Grand Prix29 May 10
2.997KL9:522L3AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL12:552L3Sutton ParkYoung Athletes' National Road Relays17 Oct 10
3.97KXC13:003Albufeira, POREuropean Cross Country Championships12 Dec 10
4.4KXC14:292LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
5K16:4814LondonAdidas Women's 5K Challenge5 Sep 10
6KXC20:2523Bydgoszcz, POLWorld Cross Country Championships28 Mar 10
6KXC20:401BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC14:021ReigateSurrey County Schools' Championships23 Jan 10
ZXC17:521LeedsEnglish National Championships27 Feb 10
ZXC18:141SalisburyHampshire League13 Feb 10
ZXC18:361Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC22:3111Farley MountHampshire League9 Oct 10
ZXCL8:262L3MansfieldECCA Relays6 Nov 10
2009 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:17.433KingstonSurrey County Championships9 May 09
15004:26.142AWatfordBMC Gold Standard Races29 Jul 09
15004:26.729ASportcityBMC Nike Grand Prix30 May 09
15004:26.781AshfordSouthern Counties U15 & U17 Championships24 May 09
15004:28.341Tallinn, ESTISF Jean Hubert World Cup for Schools27 Jun 09
15004:29.8613AWatfordBMC Nike Grand Prix13 Jun 09
15004:36.334AStreetBMC PB Classic4 May 09
15004:44.71ASouthamptonMcCain UK Young Athletes League Southern Premier3 May 09
15004:50.041h1AshfordSouthern Counties U15 & U17 Championships23 May 09
30009:24.797TwickenhamSt. Mary's Classic3 Jun 09
30009:34.171AntrimSIAB Schools International18 Jul 09
30009:35.791Don ValleyAviva English Schools Championships11 Jul 09
30009:40.235Crystal PalaceAviva London Grand Prix25 Jul 09
30009:42.432BedfordEngland U17 & U15 Championships8 Aug 09
30009:44.81ABasingstokeMcCain UK Young Athletes League Southern Premier17 May 09
30009:46.251CardiffUK School Games5 Sep 09
30009:49.161Doha, QATISF World School Games8 Dec 09
30009:49.731KingstonSurrey County Championships10 May 09
300010:00.891KingstonSurrey Schools Championships13 Jun 09
4.4KXC14:5611LiverpoolMcCain UK Cross Challenge28 Nov 09
5KXC18:131GatesheadMcCain UK Cross Challenge14 Nov 09
ZRDL9:581L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL12:581L3Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC9:421SalisburyHampshire League14 Feb 09
ZXC13:381ReigateSurrey County Schools Championships17 Jan 09
ZXC13:571Parliament HillEnglish National Championships21 Feb 09
ZXC14:221NottinghamInter Counties7 Mar 09
ZXC14:321HillingdonSouthern Championships24 Jan 09
ZXC15:121Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC15:221CroydonSurrey County Championships3 Jan 09
ZXC16:211BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC21:0611WinchesterHampshire League10 Oct 09
ZXCL8:31.401MansfieldECCU Relays31 Oct 09
2008 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:11.842AshfordSouth of England U17/U15 Championships25 May 08
8002:13.941KingstonSurrey Championships10 May 08
8002:20.133s2AshfordSouth of England U17/U15 Championships24 May 08
8002:22.72h2AshfordSouth of England U17/U15 Championships24 May 08
8002:23.991h3KingstonSurrey Championships10 May 08
15004:24.954AStreetBMC PB Classic5 May 08
15004:26.872ALoughboroughLoughborough International18 May 08
15004:27.901BirminghamEngland Athletics Open Championships (U17/U15)10 Aug 08
15004:30.121GatesheadEnglish Schools' Championships12 Jul 08
15004:32.374DElthamBMC Regional Races20 Aug 08
15004:36.291h2BirminghamEngland Athletics Open Championships (U17/U15)9 Aug 08
15004:36.721KingstonSurrey Championships10 May 08
15004:39.511h1GatesheadEnglish Schools' Championships11 Jul 08
15004:41.631KingstonSurrey Schools' Championships14 Jun 08
Mile4:46.871SolihullBMC Nike Grand Prix28 Jun 08
30009:22.80172WatfordWatford Harriers Open Graded Meeting13 Aug 08
30009:33.371Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
30009:33.764Crystal PalaceAviva London Grand Prix26 Jul 08
5K17:26181London Hyde ParkAdidas Women's 5K Challenge7 Sep 08
ZRDL9:5811AldershotSouth of England Young Athletes' Relay28 Sep 08
ZRDL12:591Sutton ColdfieldNational Young Athletes' Relay19 Oct 08
ZXC9:381ReadingHampshire League12 Jan 08
ZXC10:111WinchesterHampshire League11 Oct 08
ZXC10:151LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC10:291PerthSIAB International Schools' Cross Country Championships28 Mar 08
ZXC10:411OvertonHampshire Women's League6 Dec 08
ZXC10:551HamworthyHampshire League16 Feb 08
ZXC11:551GoodwoodHampshire Women's League8 Nov 08
ZXC12:211LiverpoolEnglish Schools' Championships8 Mar 08
ZXC12:271Alton TowersEnglish National Championships23 Feb 08
ZXC14:171GatesheadMcCain UK Cross Challenge15 Nov 08
ZXC14:221NottinghamInter Counties Championships15 Mar 08
ZXC14:281ReigateSurrey Schools Championships19 Jan 08
ZXC15:531CroydonSurrey Championships5 Jan 08
ZXC16:441Parliament HillSouthern Championships26 Jan 08
ZXCL6:43.001MansfieldECCU XC Relays1 Nov 08
2007 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:20.62BasingstokeUKA Young Athletes League Southern Premier22 Jul 07
8002:20.71Lee ValleyUKA Young Athletes League Southern Premier24 Jun 07
8002:21.12BasildonUKA Young Athletes League Southern Premier3 Jun 07
8002:23.677KingstonSurrey County Championships12 May 07
15004:34.982EWatfordBMC Nike Grand Prix30 Jun 07
15004:38.894Don ValleyEngland Athletics Open Championships (U17/U15)12 Aug 07
15004:39.114h2BirminghamSainsbury English Schools Championships13 Jul 07
15004:39.427WatfordBMC Watford Gold Standard Races5 Sep 07
15004:40.42BedfordSchools Inter County Match16 Jun 07
15004:40.643AshfordSouth of England U17/U15 Championships27 May 07
15004:42.743HendonSEAA U20 & U15 Inter Counties26 Aug 07
15004:42.951KingstonSurrey County Schools Championships9 Jun 07
15004:43.047BirminghamSainsbury English Schools Championships14 Jul 07
15004:43.6610BStreetBMC Millfield PB Classic7 May 07
15004:43.71HarrowUKA Young Athletes League Southern Premier20 May 07
15004:44.422KingstonSurrey County Championships13 May 07
30009:58.986BWatfordWatford Open Graded Meeting22 Aug 07
300010:21.763BedfordSEAA Combined Events Championships4 Aug 07
ZXC6:4122MansfieldEnglish Cross Country Relay Championships3 Nov 07
ZXC9:332ReadingHampshire Cross Country League14 Jan 07
ZXC10:0411WinchesterHampshire League13 Oct 07
ZXC10:1211LiverpoolUK Challenge Series24 Nov 07
ZXC10:421Holkham ParkSouthern Cross Country Championships27 Jan 07
ZXC10:441SunderlandEnglish National Cross Country Championships10 Mar 07
ZXC10:451WimborneHampshire League10 Feb 07
ZXC11:582LeedsEnglish Schools Cross Country Championships24 Mar 07
ZXC13:142CroydonSurrey Championships6 Jan 07
ZXC14:181NottinghamInter Counties Championships inc Junior World Trials24 Feb 07
ZXC14:391ReigateSurrey Schools Championships3 Feb 07
ZXC15:151Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 U13 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
15022.7Horsham4 Jun 06
8002:28.234KingstonSurrey County Championships14 May 06
8002:28.355TwickenhamSt Mary's College Adidas Relays7 Jun 06
8002:30.41CarshaltonUKA Young Athletes' League Southern 2SE25 Jun 06
12003:56.31HorshamUKA Young Athletes’ League Southern 2SE4 Jun 06
12004:02.41CrawleyUKA Young Athletes League Southern 2SE30 Apr 06
15004:54.7568WatfordWatford Open Meeting28 Jun 06
15005:00.11WaltonLily B League - Match 217 Jun 06
15005:07.963KingstonSurrey County Championships13 May 06
15005:10.321BKingstonInter County U13 Match30 Jul 06
ZXC10:231BirminghamUK Cross Challenge28 Oct 06
ZXC10:331LiverpoolUK Cross Challenge (inc European Trials)25 Nov 06
2005 U13 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
8002:34.684h1KingstonSurrey County Championships15 May 05
8002:35.11KingstonSouthern 217 Jul 05
8002:35.92CarshaltonDivision 2 South26 Jun 05
8002:36.421CKingstonINTER-COUNTY U13 MATCH24 Jul 05
8002:38.21WaltonLILY B LEAGUE18 Jun 05
8002:40.02BTooting BecHERNE HILL OPEN27 Aug 05
8002:40.41KingstonKingston21 May 05
10003:21.53CrawleyCRAWLEY OPEN Crawley27 Mar 05
12004:14.82KingstonSouthern 2S5 Jun 05
15005:16.02CarshaltonLILY B LEAGUE2 Jul 05
15005:16.31KingstonLILY B LEAGUE FINALS Kingston17 Sep 05
15005:18.774WokingWOKING YOUNG ATHLETES’ OPEN4 Sep 05
15005:20.573KingstonSurrey County Championships14 May 05
Total Performances: 244
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132005116
800U13200631
800U15200758
800ALL2007484
800ALL2008124
800U1520085
800U17200963
800ALL2009297
800ALL2010148
800U17201018
800U20201148
800ALL2011216
1000U13200510
1200U132005102
1200ALL200616
1200U13200611
1500U13200541
1500U1320065
1500ALL2006504
1500ALL2007144
1500U1520075
1500U1520081
1500ALL200858
1500ALL200964
1500U1720095
1500U1720101
1500ALL201023
1500U2020112
1500ALL201128
1500U2020123
1500ALL201218
1500U2020133
1500ALL201338
1500U2320145
1500ALL201424
1500ALLAT125
1500U20AT13
1500U15AT5
1500U17AT7
MileU1520081
MileALL20088
MileU2020121
MileALL20123
MileALLAT58
MileU15AT1
MileU20AT6
3000U1520072
3000ALL2007109
3000ALL200823
3000U1520081
3000ALL200927
3000U1720092
3000ALL201014
3000U1720101
3000U2020111
3000ALL20117
3000U2020121
3000ALL20123
3000U2020131
3000ALL20136
3000U2320141
3000ALL20149
3000U23AT24
3000U20AT4
3000ALLAT34
3000U15AT1
3000U17AT2
2MilesALL20142
2MilesALLAT9
5000U1720101
5000ALL201011
5000U2020111
5000ALL201111
5000U2020121
5000ALL20126
5000U2020131
5000ALL20134
5000ALL20142
5000U2320141
5000U23AT3
5000U17AT1
5000ALLAT11
5000U20AT3
1MU2020141
1MALL20147
5KU1520081
5KALL200868
5KALL201022
5KU1720101
5KU2020111
5KALL201120
5KALL20141
5KU2020141
5KALLAT10
5KU17AT6
5KU20AT1