| 2013 V40 Tattenhall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MNAD | 32:18 | | | | 236 | | 54 | 11 | Wrexham | Borders League | 24 Apr 13 |
| 5MNAD | 39:59 | | | | 171 | | 37 | 6 | Holyhead | Borders League | 3 Feb 13 |
| 2012 V40 Tattenhall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MNAD | 32:37 | | | | 224 | | 48 | 5 | Connah's Quay | Borders League | 25 Apr 12 |
| 5M | 38:56 | | | | 262 | | 48 | 8 | Chester | Chester Spring 5 | 4 Apr 12 |
| 5MNAD | 38:17 | | | | 222 | | 33 | 3 | Abergele | Borders League | 8 Jan 12 |
| 5MNAD | 39:57 | | | | 219 | | 39 | 5 | Wrexham | Borders League | 26 Feb 12 |
| 5.5MNAD | 44:00 | | | | 311 | | 68 | 12 | Capenhurst | Borders League | 11 Nov 12 |
| 9.3KNAD | 49:06 | | | | 270 | | 55 | 9 | Christleton | Borders League | 16 Dec 12 |
| 10K | 50:16 | | | | 213 | | 37 | 7 | Caernarfon | Borders League | 21 Oct 12 |
| HM | 1:46:50 | | | 1:45:46 | 861 | | 97 | 13 | Chester | Chester Half Marathon | 13 May 12 |
| HM | 1:47:17 | | | 1:45:24 | 763 | | 102 | 15 | Helsby | Essar Four Villages Half Marathon | 22 Jan 12 |
| ZXC | 26:22 | | | | 67 | | | 13 | Wrexham | Grand Prix Express North Wales Senior League | 24 Nov 12 |
| ZXC | 27:01 | | | | 47 | | | 12 | Oswestry | Grand Prix Express North Wales League | 4 Feb 12 |
| 2011 V40 Tattenhall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MAPPROX | 33:01 | | | | 258 | | 67 | 9 | Wrexham | Borders League | 27 Apr 11 |
| 5K | 23:18 | | | | 33 | | 3 | 1 | Manchester | Alexandra Park 5K | 6 Nov 11 |
| 4.5M | 34:15 | | | | 171 | | 30 | 2 | Connah's Quay | Borders League | 27 Mar 11 |
| 5M | 40:14 | | | | 240 | | 50 | 6 | Upton | Chester Spring 5 | 6 Apr 11 |
| 5MNAD | 39:28 | | | | 230 | | 37 | 3 | Prestatyn | Borders League | 16 Oct 11 |
| 5MMT | 41:43 | | | | 198 | | 41 | 9 | Moulton | Pie and Peas 5 | 3 Aug 11 |
| 5.5MNAD | 42:29 | | | | 220 | | 41 | 2 | Wallasey | Borders League | 13 Nov 11 |
| 10K | 50:00 | | | 49:43 | 198 | | 28 | 10 | Ellesmere | Ellesmere 10K | 28 Aug 11 |
| 10KNAD | 48:59 | | | | 208 | | 39 | 3 | Tattenhall | Borders League | 11 Dec 11 |
| HM | 1:43:38 | | | 1:42:59 | 568 | | 68 | 9 | Chester | Shell Chester Half Marathon | 15 May 11 |
| HM | 1:44:05 | | | | 403 | | 63 | 11 | Llanwddyn | Lake Vyrnwy Half Marathon | 11 Sep 11 |
| HM | 1:48:00 | | | 1:46:38 | 809 | | 122 | 29 | Helsby | Shell Four Villages Half Marathon | 23 Jan 11 |
| 14MMT | 2:16:01 | | | 2:15:38 | 612 | | 88 | 19 | Tywyn | Race the Train Rotary Challenge | 20 Aug 11 |
| ZXC | 25:55 | | | | 60 | | | 13 | Llandudno | Grand Prix Express North Wales League | 22 Oct 11 |
| 2010 V40 Tattenhall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.9M | 40:19 | | | | 181 | | | | Hoylake | Borders League | 12 Dec 10 |
| HM | 1:54:26 | | | 1:53:33 | 446 | | 80 | 11 | Conwy | Conwy Half Marathon | 21 Nov 10 |
| Mar | 4:05:41 | | | 4:01:16 | 11272 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 25:59 | | | | 60 | | | 14 | Wrexham | North Wales League | 27 Nov 10 |