Club: Thames Valley Gender: Male Date of Birth: 03/01/1972 Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 2000 1999 1998 1997 1996 Event 1995 600 1:19.0 1:19.0 600 800 1:47.9 1:59.75 1:49.6 1:51.27 1:47.9 800 1:50.3 1000 2:23.66 2:26.7 2:23.66 1000 1500 3:46.8 3:46.8 1500 HM 74:25 74:25 HM Mar 4:06:56 4:06:56 Mar

Performances	Submit
1995 1996 1997 1998 1999 2000 2004 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V35 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:08:03			4:06:56	10749				London	Virgin London Marathon	17 Apr 11
2004 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
HM	74:25				29				Reading	READING HALF-MARATHON	7 Mar 04
2000 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.75				12	C			Watford	BMC Gold Standard Races	12 Jul 00
1999 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.6				5	A			Stretford	BMC Gold Standard Races	6 Jul 99
800	1:49.71				3	B			Watford	BMC Grand Prix	23 Jun 99
800	1:51.75				2	C			Wythenshawe	BMC Grand Prix	9 Jun 99
800	1:54.7				1				Coventry	BMC Regional Races	19 May 99
800	1:57.14				11	A			Cardiff	BMC Grand Prix	4 Aug 99
1998 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.27				1	C			Swindon	BMC Grand Prix	24 Jun 98
800	1:53.58				8	B			Wythenshawe	BMC Grand Prix	3 Jun 98
800	1:57.94				8	B			Cardiff	BMC Grand Prix	15 Jul 98
1997 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
600	1:19.0				2				Eltham	BMC	5 Jul 97
1000	2:26.7				1				Watford	BMC	16 Apr 97
1996 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
800	1:47.9				2				Wythenshawe	BMC	30 Jul 96
800	1:47.9				2	1			Manchester	-	30 Jul 96
1000	2:23.66				12				Crystal Palace	-	11 Aug 96
1500	3:46.8				8	1			Watford	-	10 Jul 96
1995 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.3				3	1			Stretford	-	5 Sep 95

Total Performances: 18

Please see the Submit section for details of how to notify us of any missing performances.

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