Joan Howe

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Club:Trafford/Northern Vets
Gender:Female
Date of Birth:16/03/1955
Age Group:V55
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004
40070.6771.770.6770.8
8002:28.54i2:39.65i2:36.202:33.182:34.32:28.54i2:32.37
15005:05.12i5:32.28i5:23.975:12.39i5:15.74i5:05.12i5:08.33
300011:20.7i11:54.011:20.7i11:55.9711:27.511:38.5
2000SCW9:00.639:23.699:00.63
5K20:1622:0420:4320:4820:1620:2220:16
4M26:5226:5227:25
5M33:3133:5233:31
10K42:0142:4742:01

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011

2011 V55 Trafford/Northern Vets
EventPerfPosVenueMeetingDate
8002:39.65i3Gent, BELEuropean Masters' Championships18 Mar 11
8002:41.71i1Lee ValleyBMAF Championships27 Feb 11
8002:47.17i2SheffieldNorthern Athletics Masters Open5 Feb 11
15005:32.28i2Lee ValleyBMAF Championships26 Feb 11
15005:50.02i2Gent, BELEuropean Masters' Championships20 Mar 11
4.9KL21:4337L4WarringtonNorthern Road Relay Championships Senior Women24 Sep 11
5KXC22:06651WarringtonNVAC Championships20 Feb 11
ZXC22:362Gent, BELEuropean Masters' Championships Cross Country19 Mar 11
ZXC25:0971StockportLen Mullen Memorial Open9 Oct 11
2010 V50 Trafford/Northern Vets
EventPerfPosVenueMeetingDate
40071.73BStretfordNorthern League 3W31 Jul 10
40072.21LeicesterMidland Master's Championships13 Jun 10
8002:36.202Nyireghaza, HUNEuropean Masters' Championships23 Jul 10
8002:37.21LeicesterMidland Master's Championships13 Jun 10
8002:38.94BStretfordNorthern League 3W31 Jul 10
8002:39.512CardiffBMAF Championships4 Jul 10
15005:23.973Nyireghaza, HUNEuropean Masters' Championships19 Jul 10
15005:25.90125StretfordTrafford Grand Prix Open15 Jun 10
15005:33.72SportcityNorthern Veterans League9 Jun 10
15005:34.291CardiffBMAF Championships3 Jul 10
15006:33.35BStretfordNorthern League 3W31 Jul 10
300011:54.02StretfordCheshire League11 Apr 10
300012:02.66i1Lee ValleyBMAF Championships28 Mar 10
3.7KL14:1912L3LeighNorth West Relays 3.7K18 Sep 10
4.8KL20:5118L3ManchesterNorthern Counties Men's 12 Stage (Short Legs)21 Mar 10
4.819KL21:0328L5Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
4.9KL21:0130L4ManchesterNorthern Counties Women's 4-stage Relay2 Oct 10
5K22:04351Manchester Alexandra ParkAlexandra Park 5K7 Feb 10
5MMT35:344061LeighPennington Flash 526 Sep 10
ZXC29:23261St. HelensManchester Area League21 Nov 10
ZXC31:42421BlackleyManchester Area League4 Dec 10
ZXC37:35311ManchesterManchester Area League23 Oct 10
ZXC38:26303LeedsEnglish National Championships27 Feb 10
2009 V50 Trafford/Northern Vets
EventPerfPosVenueMeetingDate
5MMT38:33639LeighPennington Flash 520 Sep 09
ZXC30:10133BirminghamBritish & Irish Cross Country International14 Nov 09
2008 V50 Trafford/Northern Vets
EventPerfPosVenueMeetingDate
40070.672DunfermlineScottish Athletics Masters Championships21 Jun 08
8002:33.181BirminghamBMAF Championships6 Jul 08
8002:34.03i5Clermont-Ferrand, FRAWorld Masters Indoor Championships18 Mar 08
8002:34.671DunfermlineScottish Athletics Masters Championships21 Jun 08
8002:40.36i1Lee ValleyBritish Masters Indoor Championships24 Feb 08
15005:12.39i1Lee ValleyBritish Masters Indoor Championships23 Feb 08
15005:13.11i3Clermont-Ferrand, FRAWorld Masters Indoor Championships22 Mar 08
15005:16.363Ljubljana, SLOEuropean Masters' Championships28 Jul 08
15005:20.541BirminghamBMAF Championships5 Jul 08
15005:27.14i2GlasgowScottish Combined Events & Masters' Indoor Champs16 Feb 08
300011:20.7i1Lee ValleyBritish Masters Indoor Championships24 Feb 08
300011:44.14i3GlasgowScottish Combined Events & Masters' Indoor Champs16 Feb 08
2000SCW9:23.691BirminghamBMAF Championships5 Jul 08
5K20:4366113SalfordSalford 5K19 Apr 08
5KMT21:041221ManchesterClayton Vale Trail 5K29 Mar 08
4M26:5285111AstleyChorley 44 Jun 08
4MMT27:124861WiganHaigh Hall Series 511 Jun 08
8KXC34:0786Clermont-Ferrand, FRAWorld Masters Indoor Championships17 Mar 08
5MMT36:124771MobberleyMobberley 57 May 08
10K42:4797119WarringtonWhitley 10K27 Apr 08
ZXC27:15151StockportManchester Area League13 Jan 08
ZXC27:37191WythenshaweManchester Area League9 Feb 08
2007 V50 Trafford/Northern Vets
EventPerfPosVenueMeetingDate
8002:34.31SolihullMidland Masters' Championships10 Jun 07
8002:34.9535StretfordTrafford Grand Prix4 Sep 07
8002:35.03i1Helsinki, FINEuropean Vets Indoor Championships24 Mar 07
8002:35.47i2Lee ValleyBMAF Indoor Championships4 Mar 07
8002:35.76i1GlasgowDM Hall Scottish Masters Indoor Track & Field Championships10 Feb 07
8002:38.5847StretfordTrafford Grand Prix26 Jun 07
15005:15.74i2Lee ValleyBMAF Indoor Championships3 Mar 07
15005:16.764Riccione, ITAWorld Masters Athletics Championships14 Sep 07
15005:21.89i1GlasgowDM Hall Scottish Masters Indoor Track & Field Championships10 Feb 07
15005:23.51SolihullMidland Masters' Championships10 Jun 07
15005:26.822BirminghamBMAF Championships28 Jul 07
15005:31.89i1Helsinki, FINEuropean Vets Indoor Championships25 Mar 07
15005:38.233s2Riccione, ITAWorld Masters Athletics Championships10 Sep 07
300011:55.972StretfordGreater Manchester County Championships12 May 07
2000SCW9:00.632Riccione, ITAWorld Masters Athletics Championships15 Sep 07
2000SCW9:11.822BirminghamBMAF Championships28 Jul 07
5K20:482LymmLymm 5K23 Jun 07
4M27:251ChorleyChorley 4 Night Series6 Jun 07
ZXC30:20291Manchester (BHC)Manchester Area League17 Nov 07
ZXC30:46191St. HelensManchester Area League2 Dec 07
ZXC37:08102LiverpoolUK Challenge Series24 Nov 07
2006 V50 Trafford/Northern Vets
EventPerfPosVenueMeetingDate
8002:28.54i1Linz, AUTWorld Masters Indoor Championships17 Mar 06
8002:28.61StretfordGreater Manchester County Championships13 May 06
8002:30.51i1CardiffBritish Masters Championships5 Mar 06
8002:31.262Poznan, POLEuropean Veterans Championships29 Jul 06
8002:31.994EStretfordTrafford Grand Prix13 Jun 06
8002:32.491FStretfordBMC Gold Standard16 May 06
8002:32.89i1GlasgowDM Hall Scottish Combined Events Championships19 Feb 06
8002:33.521BirminghamBMAF Championships9 Jul 06
15005:05.12i1CardiffBritish Masters Championships4 Mar 06
15005:06.66i2Linz, AUTWORLD MASTERS INDOOR CHAMPIONSHIPS20 Mar 06
15005:14.65i1GlasgowDM Hall Scottish Combined Events Championships19 Feb 06
1500TBC3Poznan, POLEuropean Veterans Championships24 Jul 06
300011:27.5SportcityNorth of England League Division 16 Aug 06
5K20:161WarringtonLymm 5km24 Jun 06
2005 V45 Trafford/Northern Vets
EventPerfPosVenueMeetingDate
40070.81Manchester (BHC)NORTHERN VETERANS' LEAGUE Blackley19 Jun 05
8002:32.372BirminghamBMAF Champs17 Jul 05
8002:34.41Manchester (BHC)NORTHERN VETERANS’ LEAGUE Blackley19 Jun 05
8002:37.12SolihullVETERANS AA OF ENGLAND INTER-AREA Solihull6 Aug 05
15005:08.335San Sebastian, ESPWorld Masters Championships2 Sep 05
15005:14.141BirminghamBMAF Champs16 Jul 05
15005:16.82SolihullVETERANS AA OF ENGLAND INTER-AREA Solihull6 Aug 05
300011:38.51StretfordGreater Manchester County Championships14 May 05
300011:44.21StretfordTRAFFORD MEDAL MEETING17 Apr 05
5K20:223HorwichBMAF 5km CHAMPIONSHIPS Horwich, Lancashire26 Jun 05
5K21:011RochdaleJOAN RHODES MEMORIAL 5km Rochdale30 Mar 05
5M33:521ChesterCHESTER SPRING 55 Apr 05
5M34:083TyldesleyGIN PIT 523 Oct 05
5M34:335RuncornRUNCORN 56 Feb 05
10K42:012RadcliffeNORTHERN VETS AC ST ANNE’S HOSPICE 10km3 Jul 05
2004 V45 Trafford/Northern Vets
EventPerfPosVenueMeetingDate
5K20:161HorwichGEORGIA PACIFIC HORWICH CARNIVAL TOWN CENTRE 5km20 Jun 04
5K20:231LymmLYMM 5KM WARRINGTON, CHESHIRE26 Jun 04
5K20:323AltrinchamDUNHAM MASSEY 5km28 May 04
5K20:3210AltrinchamDUNHAM PARK 5km Altrincham28 May 04
5M33:314Lytham St AnnesGREEN DRIVE 517 Oct 04
5M33:321LiverpoolSEFTON PARK 5 Liverpool21 Jul 04
Total Performances: 112
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V5020058
400V5020086
400V5520106
800iV5020061
800iV5020072
800iV5020081
800iV5520111
800V5020054
800V5020062
800V5020074
800V5020084
800V5520102
800V5520115
800iV55AT5
800iV50AT5
1500iV5020061
1500iV5020072
1500iV5020081
1500iV5520112
1500V5020052
1500V5020063
1500V5020075
1500V5020083
1500V5520102
1500V5520113
1500iV55AT6
1500iV50AT8
3000iV5020082
3000iV5520102
3000V5020051
3000V5020069
3000V50200714
3000V5020087
3000V5520106
3000iV55AT11
3000iV50AT14
5KV50200614
5KV50200724
5KV50200823
5MV50200513
5MV45200571
10KV50200522
10KV50200837