Stephen Long

notify us of amends 
 
Club:Notts
Gender:Male
Age Group:V40
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Trevor Muxlow2000-

Best known performances
EventPB2017201620152014201320122011201020092008200720062005
8001:56.82:04.12:02.412:01.71:59.32:00.82:01.22:02.21:56.81:57.82:01.31:58.93
15004:02.074:08.94:07.04:02.074:07.234:11.14:11.204:18.984:16.74:18.54:04.9
Mile4:28.84:28.84:34.84:29.4
30009:00.849:26.249:09.39:00.84
500016:16.516:16.5
2000SC7:23.07:23.0
5K16:1216:12
parkrun16:0316:1716:0316:0716:40
5M27:5227:52
EventPB2017201620152014201320122011201020092008200720062005
10K32:5432:5932:5732:54

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Notts
EventPerfPosVenueMeetingDate
8002:04.17DTiptonBMC Regional Races18 Jul 17
8002:04.51BirminghamMidland Veterans' League Division North7 Jun 17
15004:08.95BTiptonBMC Regional Races23 May 17
15004:10.010ATiptonBMC Regional Races20 Jun 17
15004:10.401nsBirminghamAthletics Direct Midland League Division 14 Jun 17
15004:11.251215WatfordWatford Open Graded Meeting28 Jun 17
15004:11.26101StretfordTrafford AC Grand Prix25 Jul 17
15004:12.6914LoughboroughCharnwood AC Open Series14 Jun 17
15004:12.73ARugbyAthletics Direct Midland League Division 17 May 17
15004:15.91TelfordMidland Veterans' League Division North10 May 17
15004:16.74ANottinghamAthletics Direct Midland League Division 15 Aug 17
15004:18.036NuneatonMidland Counties U20 / Senior Championships11 Jun 17
30009:26.2412LoughboroughCharnwood AC Open Series26 Apr 17
30009:39.91BirminghamMidland Veterans' League Division North7 Jun 17
5K16:1282NottinghamHolme Pierrepont Grand Prix 5K4 Jul 17
parkrun16:1721Long EatonLong Eaton parkrun # 9829 Apr 17
5.08KL16:5018L8Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.08KL16:536L6Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.88KL20:2861L6Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
10KXC31:3410NottinghamNottinghamshire County Championships7 Jan 17
10.2KXC37:0720NottinghamNorth Midlands League14 Jan 17
7MXC39:2128NottinghamMidland Counties 5/7 Mile Championships18 Nov 17
14.8KXC54:2236LoughboroughMidland Counties Championships28 Jan 17
2016 V35 Notts
EventPerfPosVenueMeetingDate
15004:07.07ATiptonBMC Regional Races19 Jul 16
15004:07.46ASheffieldBMC Regional Races13 Jul 16
15004:08.3153LoughboroughCharnwood AC Midweek Open15 Jun 16
15004:08.907ACardiffBritish Athletics League Division 27 May 16
15004:09.052nsNottinghamBritish Athletics League Division 26 Aug 16
15004:10.6714CStretfordBMC Gold Standard Races9 Aug 16
15004:10.908AKingstonBritish Athletics League Division 22 Jul 16
15004:11.487NuneatonMidland Counties U20 / Senior Championships12 Jun 16
15004:14.75ETiptonBMC Regional Races27 Aug 16
30009:09.311ATiptonBMC Regional Races21 Jun 16
30009:54.174BCardiffBritish Athletics League Division 27 May 16
500016:16.56ANottinghamTim Wealthall Miles & Richard Belton 5000m28 Jul 16
parkrun16:0331PontefractPontefract parkrun # 25830 Apr 16
parkrun16:2521Long EatonLong Eaton parkrun # 4219 Mar 16
parkrun16:2911Long EatonLong Eaton parkrun # 405 Mar 16
parkrun16:3011Long EatonLong Eaton parkrun # 7626 Nov 16
parkrun16:3321Long EatonLong Eaton parkrun # 7329 Oct 16
parkrun16:3711Long EatonLong Eaton parkrun # 653 Sep 16
parkrun16:4221Long EatonLong Eaton parkrun # 3820 Feb 16
parkrun17:4311GorslasLlyn Llech Owain parkrun # 1502 Jan 16
5.08KL16:253L12Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
3.165ML16:299L12Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.88KL19:5113L4Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
4MMT24:4747PeelIsle of Man Easter Festival Peel Hill26 Mar 16
10K33:0332:5993TelfordTelford 10K11 Dec 16
10K33:34c12718LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
SHORT10K33:0232:59117ManchesterTrafford 10K13 Mar 16
10KXC35:4715KetteringNorth Midlands League12 Nov 16
10KXC37:1717NottinghamNorth Midlands League16 Jan 16
10KXC37:416HeanorNottinghamshire County Championships9 Jan 16
7MXC39:537NottinghamMidland Counties 5/7 Mile Championships19 Nov 16
12KXC50:03276Castle DoningtonECCA Saucony English National Championships27 Feb 16
2015 V35 Notts
EventPerfPosVenueMeetingDate
15004:02.075AKingstonBritish Athletics League Division 28 Aug 15
15004:03.5681StretfordTrafford AC Grand Prix11 Aug 15
15004:04.8346LoughboroughCharnwood AC Open Meeting15 Jul 15
15004:05.17111StretfordTrafford AC Grand Prix21 Jul 15
15004:05.193BDerbyBritish Athletics League Division 211 Jul 15
15004:05.39TiptonBMC Regional Races29 Aug 15
15004:06.0510BirminghamMidland Counties U20 / Senior Championships14 Jun 15
15004:06.1171StretfordTrafford AC Grand Prix9 Jun 15
15004:06.418nsLoughboroughLoughborough International17 May 15
15004:07.32921WatfordWatford Open Graded Meeting29 Jul 15
15004:08.115LoughboroughLoughborough Students AC Open27 May 15
15004:09.81nsStoke GiffordAthletics Direct Midland League Division 24 Jul 15
15004:15.785BCrawleyBritish Athletics League Division 29 May 15
30009:00.847CoventryCoventry Godiva Classic Open (inc Midland 3000m Championships)22 Aug 15
30009:03.481nsCrawleyBritish Athletics League Division 29 May 15
2ML10:173L2NottinghamEd Prickett Memorial Relays14 Mar 15
parkrun16:0711BeestonBeeston parkrun # 544 Apr 15
parkrun16:3011BeestonBeeston parkrun # 6230 May 15
parkrun16:3311BeestonBeeston parkrun # 4317 Jan 15
parkrun16:4511Long EatonLong Eaton parkrun # 2421 Nov 15
5.14KL16:1318L2Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.14KL16:301L6Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
5.848KL19:5811L4Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
10K33:0132:576210TelfordTelford 10K13 Dec 15
10K33:2733:1517120LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10KXC36:0713HeanorNorth Midlands League5 Dec 15
12KXC38:51128BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
12KXC45:06196Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC30:1310NottinghamNottinghamshire / Derbyshire County Championships3 Jan 15
ZXC37:2116NottinghamNorth Midlands League10 Jan 15
ZXC40:1143NottinghamMidland Championships24 Jan 15
2014 V35 Notts
EventPerfPosVenueMeetingDate
8002:02.4138LoughboroughCharnwood AC Open Meeting4 Jun 14
8002:04.6448LoughboroughCharnwood AC Open Meeting13 Aug 14
15004:07.234BDerbyBritish Athletics League Division 25 Jul 14
15004:07.6582StretfordTrafford Grand Prix20 May 14
15004:08.25ARugbyServeline Midland League Division 16 Jul 14
15004:08.66CoventryBMC PB Classic Races23 Aug 14
15004:09.03111StretfordTrafford Grand Prix1 Jul 14
15004:09.21121StretfordTrafford Grand Prix12 Aug 14
15004:12.662nsBirminghamServeline Midland League Division 14 May 14
Mile4:28.886NottinghamTim Wealthall Miles & Richard Belton 5000m19 Jun 14
4.3KL14:1417L12Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
2.69ML14:277L12Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
parkrun16:4011BeestonBeeston parkrun # 3315 Nov 14
parkrun17:0011BeestonBeeston parkrun # 311 Nov 14
parkrun17:1321BeestonBeeston parkrun # 2230 Aug 14
parkrun17:2011BeestonBeeston parkrun # 236 Sep 14
parkrun17:2111BeestonBeeston parkrun # 274 Oct 14
10K32:5832:54508TelfordTelford 10K14 Dec 14
12KXC42:24285NottinghamECCA English National Championships22 Feb 14
12KXC45:0868LeamingtonMidland Championships25 Jan 14
ZXC34:4619HeanorNorth Midlands League6 Dec 14
ZXC36:5226KetteringNorth Midlands League8 Nov 14
ZXC38:1333NottinghamNorth Midlands League11 Jan 14
2013 V35 Notts
EventPerfPosVenueMeetingDate
8002:01.73AWolverhamptonPlastics Plus Midland League Division 118 May 13
8002:02.471NottinghamNottinghamshire County Championships25 May 13
8002:04.1174StretfordTrafford Grand Prix6 Aug 13
8002:04.68ABirmingham UniBMC Regional Races8 May 13
15004:11.12NottinghamNottingham Spring Spruce Open7 Apr 13
15004:11.464BBirminghamPlastics Plus Midland League Division 110 Aug 13
15004:12.9442StretfordTrafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)16 Jul 13
2000SC7:23.03AWolverhamptonPlastics Plus Midland League Division 118 May 13
4.819KL15:2826L2Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5KXCL18:0343L4MansfieldECCA National Relays2 Nov 13
5.848KL20:0318L3Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
5M27:526BeestonBeeston Trent 529 May 13
ZXC33:3622CranwellNorth Midlands League12 Jan 13
ZXC33:5429CorbyNorth Midlands League9 Nov 13
ZXC34:5519NottinghamNottinghamshire County Championships5 Jan 13
ZXC38:3748StaffordMidland Championships26 Jan 13
ZXC48:06169SunderlandEnglish National Championships23 Feb 13
2012 SEN Notts
EventPerfPosVenueMeetingDate
8001:59.33nsNottinghamUp & Running Midland League Division 14 Aug 12
8002:00.03BWolverhamptonUp & Running Midland League Division 127 May 12
8002:00.716DStretfordBMC Gold Standard Races12 Jun 12
8002:01.0973StretfordTrafford Grand Prix (Distance & Throws only)7 Aug 12
8002:01.1682StretfordTrafford Grand Prix (Distance & Throws only)21 Aug 12
8002:01.7471StretfordTrafford Grand Prix (All Events)4 Sep 12
8002:01.7847LoughboroughCharnwood Graded Open4 Jul 12
8002:02.65BStoke GiffordUp & Running Midland League Division 11 Jul 12
15004:11.2098LoughboroughCharnwood Open Graded Meeting6 Jun 12
15004:14.2632StretfordTrafford Grand Prix inc. Northern U20 Championships10 Jul 12
15004:16.61Birmingham (Un)BRAT Club Open Meeting30 May 12
15004:24.02NottinghamNottinghamshire County Championships13 May 12
4.819KL16:369L8Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
4.819KL16:4727L10Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
ZXC36:1825DerbyNottinghamshire County Championships7 Jan 12
ZXC37:3128NottinghamNorth Midlands League14 Jan 12
ZXC40:2373Wollaton ParkNorth Midlands League1 Dec 12
ZXC41:5363NottinghamMidland Championships28 Jan 12
ZXC41:58231Parliament HillEnglish National Championships25 Feb 12
2011 SEN Notts
EventPerfPosVenueMeetingDate
8002:00.84ABirminghamUp & Running Midland League Division 13 Jul 11
8002:02.586CBirmingham UniBMC Regional Races22 Jun 11
8002:02.94BNottinghamUp & Running Midland League Division 114 Aug 11
8002:03.706h3BirminghamMidland U20/senior Championships19 Jun 11
8002:04.84BBristolUp & Running Midland League Division 17 May 11
8002:07.882NottinghamNotts AC Spring Spruce Open3 Apr 11
15004:18.9846LoughboroughCharnwood AC Graded Open9 Jun 11
Mile4:34.8129NottinghamTim Wealthall Mile & 5K Races18 Aug 11
4.819KL16:3611L3Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
ZXC36:3243DerbyNorth Midlands League8 Oct 11
ZXC36:4626NottinghamNottinghamshire County Championships8 Jan 11
ZXC41:2359NottinghamNorth Midlands League15 Jan 11
ZXC44:4225WolverhamptonMidland Men's 7/Women's 5 Championships19 Nov 11
ZXC45:54406Alton TowersEnglish National Championships19 Feb 11
2010 SEN Notts
EventPerfPosVenueMeetingDate
8002:01.24BNottinghamUp and Running Midland League Division 11 Aug 10
8002:02.25LoughboroughCharnwood Open11 Aug 10
8002:02.808CBirmingham (Un)BMC Regional Races14 Jul 10
8002:03.66ABirminghamUp and Running Midland League Division 16 Jun 10
8002:03.85LoughboroughCharnwood Open13 May 10
8002:03.8122Birmingham (Un)Birmingham Rowheath AC Open23 Jun 10
8002:04.02Mansfield Mansfield Open30 Aug 10
8002:05.71ANottinghamMidland League Division 72 May 10
15004:16.71LoughboroughCharnwood Open16 Jun 10
Mile4:29.487NottinghamTim Wealthall Mile/5K Open5 Aug 10
4.819KL16:2245L2Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
4.819KL16:368L6Sutton ParkMidland Counties Men's 12 Stage (Short Legs)20 Mar 10
2009 SEN Notts
EventPerfPosVenueMeetingDate
8002:02.25LoughboroughCharnwood Open5 Aug 09
8002:02.71AStourportMidland League Division 64 Jul 09
8002:04.8435StretfordTrafford Grand Prix18 Aug 09
15004:18.54LoughboroughCharnwood Open1 Jul 09
2008 SEN Notts
EventPerfPosVenueMeetingDate
8001:56.81ALoughboroughMidland League Division 25 Jul 08
8001:57.22NottinghamNottinghamshire Championships10 May 08
8001:58.72ABirmingham (Un)BMC Regional Races25 Jun 08
8001:59.23ATelfordMidland League Division 23 May 08
8001:59.23BBirmingham (Un)BMC Regional Races4 Jun 08
15004:04.98AAbingdonBritish Athletics League National 27 Jun 08
15004:05.873BCoventryBMC Regional Races28 May 08
5KL18:26-14L11Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC39:46351Alton TowersEnglish National Championships23 Feb 08
2007 SEN Notts
EventPerfPosVenueMeetingDate
8001:57.83BCoventryBMC Coventry Regional Races15 Aug 07
8001:58.155BStretfordBMC Gold Standard Races4 Sep 07
8001:59.67ABirmingham (Un)BMC Birmingham Uni Regional Races18 Jul 07
8002:00.1YateMidland Men's League Division 25 May 07
8002:00.2TiptonMidland Men's League Division 24 Aug 07
8002:00.4TamworthMidland Men's League Division 27 Jul 07
8002:00.9LoughboroughCharnwood AC Open Graded23 May 07
8002:01.5BirminghamMidland Senior & U20 Championships17 Jun 07
8002:01.9TamworthBAL Cup Semi-Final21 Jul 07
ZXC42:12246LutonApex Sports Chiltern League1 Dec 07
2006 SEN Notts
EventPerfPosVenueMeetingDate
8002:01.3Nottingham14 May 06
2005 SEN Notts
EventPerfPosVenueMeetingDate
8001:58.937DStretfordBMC16 Aug 05
8001:59.68BMansfieldBMC19 Aug 05
8001:59.93MansfieldDivision 36 Aug 05
8002:00.76BBirmingham (Un)BMC Regional Races13 Jul 05
8002:02.074BLoughboroughBMC15 Jun 05
Total Performances: 200
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2005535
800ALL2007426
800ALL2008351
800ALL20091008
800ALL2010876
800ALL2011831
800ALL2012654
800V3520125
800V35201315
800ALL2013994
800V35201417
800ALL20141087
800V4020179
1500ALL2008465
1500ALL20091125
1500ALL20101062
1500ALL20111220
1500ALL2012862
1500V35201212
1500ALL2013820
1500V35201316
1500ALL2014634
1500V3520148
1500ALL2015480
1500V3520154
1500ALL2016635
1500V35201610
1500V4020174
1500ALL2017789
MileALL201085
MileALL2014139
MileV3520142
3000ALL2015535
3000V35201519
3000ALL2016686
3000V35201640
3000V40201740
3000ALL20171112
5000ALL2016608
5000V35201663
5KV40201738
5KALL2017813
parkrunV352014142
parkrunALL2014988
parkrunALL2015434
parkrunV35201550
parkrunALL2016408
parkrunV35201650
parkrunALL2017682
parkrunV40201744
parkrunALLAT1311
parkrunV40AT124
parkrunV35AT168
5MALL2013534
5MV35201391
10KV35201481
10KALL2014540
10KALL2015580
10KV35201589
10KV35201684
10KALL2016585