Club: Derby/Midland Masters Gender: Male Date of Birth: 11/02/1965 Age Group: V45 County: Derbyshire Region: East Midlands Nation: England

Lead Coach: Unknown

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800m PB 1m56 1500m PB 3m56 (1991) 3000m PB 8m40 5000m PB 15m10 (Track), 15m07 (Road) (1991) 10000m PB Road 30m56 (1991) 1/2 marathon PB 68m35s (1991)

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 800 2:04.51 2:13.67i 2:11.1 2:09.44 2:09.53i 2:04.51 1500 4:18.91 4:25.77i 4:34.27 4:18.91 4:21.96 4:28.29i 4:19.0 3000 9:27.14i 10:15.36i 9:27.14i 9:34.86 5000 17:13.4 17:49.59 17:25.0 17:13.4 5K 16:16 17:10 16:58 16:45 17:20 16:44 16:16 parkrun 18:03 18:03 4M 25:34 25:34 5M 26:33 30:54 28:51 28:05 30:56 28:00 26:33 10K 34:08 37:06 35:13 35:05 35:53 35:50 35:18 35:02 34:28 34:22 34:08 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 10M 56:19 56:19 HM 74:11 79:13 79:58a 74:45 75:55 74:11 Mar 2:42:08 2:47:01 2:42:08 2:42:56

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Derby/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:42				66	L4			Sutton Coldfield	ERRA Men's 12 Stage Relays (Short Legs)	13 Apr 13
3ML	17:44				27	L4			Sutton Coldfield	National Masters Open Road Relays	18 May 13
5M	30:54				18			6	Weston-upon-Trent	Weston Run 5	24 Feb 13
10K	37:06				46			2	Derby	Derby 10K	28 Apr 13
ZXC	38:17				74			9	Cranwell	North Midlands League	12 Jan 13
2012 V45 Derby/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.67	i			2	1			Sheffield	Northern Masters' Open	5 Feb 12
800	2:14.51	i			3	h2			Lee Valley	BMAF Championships	18 Mar 12
800	2:16.77				9	2			Birmingham (Un)	BRAT Club Open	20 Jun 12
1500	4:25.77	i			3				Lee Valley	BMAF Championships	17 Mar 12
1500	4:26.66				5				Derby	BMAF Championships	21 Jul 12
1500	4:36.4				6	A			Wakefield	North of England League Division 2EC	26 May 12
3000	10:15.36	i			3				Sheffield	Northern Masters' Open	5 Feb 12
5000	17:49.59				6				Derby	BMAF Championships	22 Jul 12
3.9KL	13:07				17	L6			Liverpool	Northern Men's 12 Stage Relays (Short Legs)	31 Mar 12
4.819KL	17:18				33	L1		11	Sutton Coldfield	BMAF Relay Championships	12 May 12
parkrun	18:03				5				Coventry	Coventry parkrun 5K Event 131	25 Aug 12
5M	28:51				6			1	Weston-upon-Trent	Weston Run 5	26 Feb 12
8.663KL	32:26				55	L9			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays (Long Legs)	14 Apr 12
10K	35:13				27			3	Derby	Derbyshire Building Society 10K	1 Apr 12
10K	36:39				13			3	Derby	Shelton Striders 10K	7 Oct 12
10K	36:45			36:40	59			4	Draycott	Wilne 10K (Inc Midland Champs)	2 Sep 12
ZXC	29:38				45			14	Bath	BMAF Championships	25 Mar 12
ZXC	37:44				57			5	Derby	North Midlands League	20 Oct 12
ZXC	40:08				59			8	Nottingham	North Midlands League	14 Jan 12
2011 V45 Derby
Event	Perf				Pos				Venue	Meeting	Date
1500	4:34.27				5				Birmingham	BMAF Championships	25 Jun 11
1500	4:34.6				3	B			Cudworth	North of England League Division 2EC	3 Jul 11
3000	9:27.14	i			1	1			Sheffield	Northern Athletics Masters Open	5 Feb 11
5000	17:25.0				5	A			Derby	North of England League Division 2EC	14 Aug 11
6KL	20:50				48	L3			Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
5M	28:05				44			3	Alsager	Asics Alsager 5	6 Feb 11
5M	29:53				18			1	Long Eaton	Long Eaton 5	12 Jun 11
10K	35:13			35:05	125			5	Leeds	Leeds Abbey Dash 10K	20 Nov 11
10K	35:57			35:55	25			1	Draycott	Wilne 10K	4 Sep 11
10K	36:50			36:48	20			4	Southend-on-Sea	Southend 10K Classic	2 Oct 11
10KMT	36:56				8			4	Elvaston Castle	Tara Kinder 10K	15 Jul 11
10KMT	37:38				12			5	Derby	Sinfin Classic 10K	5 Jun 11
ZXC	35:27				14			2	Derby	Derbyshire County Championships	8 Jan 11
ZXC	35:35				30			3	Derby	North Midlands League	8 Oct 11
ZXC	36:54				24			3	RAF Cranwell	North Midlands League	3 Dec 11
ZXC	39:00				28			3	Nottingham	North Midlands League	15 Jan 11
ZXCL	18:52				111	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 V40 Derby
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.1				2				Leicester	Midland Master's Championships	13 Jun 10
800	2:16.17				5	B			Cardiff	BMAF Championships	4 Jul 10
1500	4:18.91				5				Cardiff	BMAF Championships	3 Jul 10
1500	4:28.3				2				Loughborough	Charnwood Open	16 Jun 10
1500	4:29.3				2				Loughborough	Charnwood Open	14 Jul 10
1500	4:30.6				1				Leicester	Midland Master's Championships	13 Jun 10
1500	4:31.32				2	E			Birmingham (Un)	BMC Regional Races	2 Jun 10
1500	4:35.9				1	B			Derby	Northern League 3EC	1 May 10
3000	9:34.86				3				Mansfield	Mansfield Open	30 Aug 10
3000	9:48.8				1				Mansfield	Derbyshire County Championships	9 May 10
5000	17:13.4				2	A			Derby	Northern League 3EC	5 Jun 10
4.8KL	17:34				27	L4			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
5K	17:10				13				Derby	Derby Midweek Training Races 5K	15 Sep 10
5.848KL	21:09				68	L6			Sutton Park	National 6 Stage Relays	16 Oct 10
10K	35:55			35:53	13			1	Lichfield	Lichfield 10K	12 Sep 10
10K	35:59				3			1	Derby	Tara Kinder Memorial 10K	16 Jul 10
HM	79:16			79:13	77			15	Birmingham	EDF Birmingham Half Marathon	24 Oct 10
HM	79:56				18			3	Lanzarote, ESP	Vuelta de Tinajo Half Marathon	24 Nov 10
ZMT	25:41				4			1	Duffield	Tour of the Derwent Valley 4.45	28 May 10
ZXC	34:06				23			3	Cranwell	North Midlands League	4 Dec 10
ZXC	36:47				13			3	Derby Markeaton Park	Derbyshire Cross Country Champs	30 Jan 10
ZXC	37:29				41			2	Kettering	North Midlands League	13 Nov 10
ZXCL	18:08				72	L3			Mansfield	ECCA Relays	6 Nov 10
2009 V40 Derby
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.44				7				Birmingham	BMAF Championships	5 Jul 09
1500	4:21.96				4				Birmingham	BMAF Championships	4 Jul 09
1500	4:24.16				10	h1			Sportcity	Northern Athletics Senior Championships	20 Jun 09
1500	4:32.7				3	A			Mansfield	North of England League Division 4EC	2 Aug 09
5K	16:58				23			1	Derby	Derby Winter Midweek Training Races (1M & 5K)	18 Mar 09
5K	17:00				5			1	Derby	Derby Winter Midweek Training Races (1M & 5K)	14 Jan 09
10K	35:50				24			3	Derby	Derbyshire Building Society 10K	19 Apr 09
HM	79:58	ac		79:58	110			10	Newcastle-South Shields	Bupa Great North Run Half Marathon	20 Sep 09
ZRDL	20:52				43	L5			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZRDL	31:17					L7			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	32:16				16			2	Mansfield	Derbyshire Cross Country Champs	10 Jan 09
ZXC	38:58				17			3	Nottingham	North Midlands League	17 Jan 09
2008 V40 Derby
Event	Perf				Pos				Venue	Meeting	Date
5K	16:45				15			1	Derby	Derby Winter Midweek Training Races	12 Nov 08
5K	17:12				18			2	Derby	Derby Winter Midweek Training Races	15 Oct 08
5K	17:27				5			2	Belper	Queens Head Canter 5K	27 Dec 08
SHORT5K	17:17				15			2	Derby	Derby Midweek Training Races (5K & Mile)	9 Jan 08
SHORT5K	17:20				20			2	Derby	Derby Winter Midweek Training Races	19 Mar 08
4M	25:34				7			1	Rowsley	Hilly Clothing Company Tour of The Derwent Valley Race 4 (4M)	26 May 08
4.2M	25:25				8			3	Duffield	Hilly Clothing Company Tour of The Derwent Valley Race 1 (4.2M)	23 May 08
4.2MMT	25:29				10			1	Wirksworth	Hilly Clothing Company Tour of The Derwent Valley Race 2 (4.2M)	24 May 08
5M	30:56				7			1	Milford	Hilly Clothing Company Tour of The Derwent Valley Race 3 (5M)	25 May 08
10K	35:18				10			4	Heanor	Heanor Christmas Pud 10K	16 Nov 08
10K	35:40				28			2	Southend	Southend 10K Classic	5 Oct 08
10K	35:47				14			5	Chesterfield	Bolsover 10K	14 Dec 08
ZRDL	17:22				-24	L12			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	37:05				19			4	Derby	Derbyshire/Nottinghamshire Championships	5 Jan 08
2007 V40 Derby/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.53	i			7				Lee Valley	BMAF Indoor Championships	4 Mar 07
1500	4:28.29	i			5				Lee Valley	BMAF Indoor Championships	3 Mar 07
1500	4:31.26				8				Birmingham	BMAF Championships	28 Jul 07
SHORT1M	4:54				1				Derby	Derby Midweek Training Races	21 Feb 07
5K	17:20				12			5	Belper	Queens Head c 5K	27 Dec 07
SHORT5K	16:16				5				Derby	Derby Midweek Training Races	10 Jan 07
SHORT5K	16:17				5				Derby	Derby Midweek Training Races	21 Mar 07
SHORT5K	16:28				8				Derby	Derby Winter Midweek Training Races	18 Apr 07
SHORT5K	17:07							1	Derby	Derby Midweek Training Races	21 Feb 07
10K	35:02				13			2	Derby	Derby 10k	29 Apr 07
10K	36:08				17			5	Derby	Merrill College And Shelton Striders 10K Inc Midland Masters' Champs	7 Oct 07
10K	36:09				29			6	Bolsover	Bolsover Mizuno 10K	16 Dec 07
2006 V40 Derby/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	16:44				3				Belper	Queen's Head 5km	27 Dec 06
SHORT5K	16:22				14				Derby	Derby Midweek Training Races	20 Dec 06
5M	28:00				60				Alsager	Afford Rent-a-Car Alsager 5	5 Feb 06
10K	34:28				20				Southend	Southend 10km	8 Oct 06
10K	35:28							4	Chesterfield	Bolsover Mizuno 10km	17 Dec 06
10K	35:48							5	Heanor	Christmas Pudding 10km	19 Nov 06
HM	74:45				6				Stafford	Stafford Half Marathon	19 Mar 06
HM	76:17				12				Lake Vyrnwy	Severn Trent Water/Asics Lake Vyrnwy Half Marathon	10 Sep 06
Mar	2:47:01				412		397		London	London Marathon	23 Apr 06
2005 V35 Derby/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.51				7				Birmingham	BMAF Champs	17 Jul 05
800	2:07.4				9	B			Birmingham (Un)	British Milers Club	30 May 05
800	2:08.4				3				Solihull	MIDLAND VETS AC CHAMPS	5 Jun 05
1500	4:19.0				5				Birmingham (Un)	BIRMINGHAM ROWHEATH AC/UNIVERSITY OF BIRMINGHAM OPEN	21 Jun 05
1500	4:19.0				5	A			Birmingham (Un)	BMC	22 Jun 05
1500	4:20.40				4				Birmingham	BMAF Champs	16 Jul 05
1500	4:22.3				2				Solihull	MIDLAND VETS AC CHAMPS	5 Jun 05
5K	16:16				23	2			Horwich	BRITISH MASTERS’ 5km CHAMPIONSHIPS	26 Jun 05
10K	34:22				20				Southend	SOUTHEND 10km	2 Oct 05
10K	34:52				14				Derby	DERBY 10km	22 May 05
10M	56:19				10				Bishop's Stortford	STORTFORD 10 inc BMAF CHAMPS	20 Nov 05
HM	75:55				13				Worksop	WORKSOP HALF-MARATHON	30 Oct 05
2004 V35 Derby/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
10K	34:08				9				Derby	DERBY 10km	23 May 04
HM	74:11				8				Watford	WATFORD HALF MARATHON inc SEAA CHAMPIONSHIPS Watford, Hertfordshire	1 Feb 04
Mar	2:42:08				5				New Orleans, USA	NOKIA SUGAR BOWL MARDI GRAS MARATHON	29 Feb 04
2003 V35 Derby/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
5M	26:33				57				Alsager	Alsager 5	2 Feb 03
Mar	2:42:56				180				London	Flora London Marathon	13 Apr 03

Total Performances: 128

Please see the Submit section for details of how to notify us of any missing performances.

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