Club: Aldershot, Farnham & District/Florida State Uni Gender: Female Date of Birth: 26/05/1994 Age Group: U20 County: Surrey Region: South East Nation: England

Lead Coach: Karen Harvey

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 75 10.8 10.8 100 13.90/13.7 13.90/13.7 13.7 14.7 150 21.5 21.5 200 27.60/27.0 27.0 27.60/27.4 27.7 300 43.41/42.2 42.2 43.8 43.41 43.4 400 60.07/57.8 60.78 57.8 60.07 800 2:05.21 2:08.01i 2:10.39 2:05.21 2:07.05 2:06.20 2:11.27 2:12.06 2:19.64 2:35.25 1000 2:42.24 2:42.24 2:49.66 3:08.50 1200 3:54.0 3:54.0 4:07.3 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 1500 4:14.40 4:14.40 4:18.40 4:16.36 4:20.87 4:16.24 4:37.10 4:37.0 4:51.59 5:20.89 Mile 4:37.21i 4:37.21i 3000 9:23.41 9:41.04i 9:35.35 9:23.41 10:31.3 5000 16:26.09 16:26.09 HJ 1.38 1.38 LJ 3.92 3.92 1M 5:03 5:03 3M 16:45 16:45 17:01 5K 18:01 18:01 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 parkrun 19:16 19:40 19:23 19:16 20:20

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U20 Aldershot, Farnham & District/Florida State Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.01	i			1	1			Birmingham AL, USA	Auburn Invitational	19 Jan 13
800	2:11.69				7	1			Charlottesville VA, USA	Virginia Challenge	11 May 13
800	2:17.65				6	5			Raleigh NC, USA	ACC Outdoor Championships	19 Apr 13
1500	4:14.40				1	1			Tallahassee FL, USA	FSU Seminole Invitational	13 Apr 13
1500	4:19.62				11	1			Palo Alto CA, USA	Payton Jordan Cardinal Invitational	28 Apr 13
1500	4:30.18				14				Charlottesville VA, USA	Virginia Challenge	11 May 13
Mile	4:37.21	i#			10	I2			Seattle WA, USA	Husky Classic	9 Feb 13
Mile	4:40.55	i			4	I			Fayetteville AR, USA	Razorback Invitational	26 Jan 13
3000	9:41.04	i			2	1			Blacksburg VA, USA	ACC Indoor Championships	23 Feb 13
5000	16:26.09				3				Gainesville FL, USA	Florida Relays	5 Apr 13
2012 U20 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
400	60.78				2	B			Aldershot	UK Women's League Division 3	27 May 12
800	2:10.39				1	B			Aldershot	UK Women's League Division 3	27 May 12
800	2:13.4				2	A			Reading	Southern Women's League Senior Division 1	19 May 12
800	2:13.68				3				Kingston	Surrey County Championships	12 May 12
1500	4:18.40				2	B			Watford	BMC Grand Prix	9 Jun 12
1500	4:30.81				8	h3			Birmingham	Aviva Olympic Trials & UK Championships	23 Jun 12
1500	4:33.11				2				Bedford	Aviva England Athletics U20/U23 Championships	16 Jun 12
1500	4:35.7				2				Kingston	Surrey County Championships	13 May 12
ZXC	14:34				3				Reigate	Surrey Schools' Championships	21 Jan 12
ZXC	15:59				7				Ilton	English Schools' Championships	17 Mar 12
ZXC	17:35				63	B			South Bend IN, USA	Notre Dame Invitational	28 Sep 12
ZXC	20:25.1				10				Tallahassee FL, USA	NCAA DI South Regional Cross Country Championships	9 Nov 12
ZXC	20:52.5				14				Blacksburg VA, USA	ACC Cross Country Championships	27 Oct 12
ZXC	21:10.5				63	R			Louisville KY, USA	NCAA Division I Pre-Nationals	13 Oct 12
ZXC	21:25.8				186				Louisville KY, USA	NCAA DI Cross Country Championships	17 Nov 12
ZXC	21:36				9				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	22:41				12				Parliament Hill	English National Championships	25 Feb 12
2011 U20 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.21				2	A			Watford	BMC Gold Standard Races	15 Jun 11
800	2:07.66				2				Bedford	England Senior Championships (inc Parallel Success)	16 Jul 11
800	2:09.39				1	A			Street	BMC PB Classic	2 May 11
800	2:10.66				2				Kingston	Surrey County Championships	14 May 11
1500	4:16.36				4				Lille, FRA	IAAF World Youth Championships	9 Jul 11
1500	4:16.55				2	B			Watford	BMC Nike Grand Prix	11 Jun 11
1500	4:17.81				1	A			Watford	BMC Gold Standard Races	18 May 11
1500	4:19.44				3	h2			Lille, FRA	IAAF World Youth Championships	6 Jul 11
1500	4:19.82				1				Bedford	Aviva U20/U23 Championships (inc European Trials)	25 Jun 11
1500	4:22.40				7	h1			Birmingham	Aviva World Trials & UK Championships	29 Jul 11
1500	4:27.16				14	A			Sportcity	BMC Nike Grand Prix	28 May 11
1500	4:34.73				1				Kingston	Surrey County Championships	15 May 11
1500	DNS								Birmingham	Aviva World Trials & UK Championships	30 Jul 11
3M	16:45				4				Old Billingsgate	Virgin London Mini Marathon	17 Apr 11
6KXC	21:21				40				Punta Umbria, ESP	IAAF World Cross-Country Championships	20 Mar 11
ZXC	16:45				1				Reading	South East Schools' Inter-Counties Championships	5 Feb 11
ZXC	21:18				5				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	21:51				5				Alton Towers	English National Championships	19 Feb 11
2010 U17 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
200	27.0				4	A			Guildford	Southern Women's League 1 Senior	7 Aug 10
300	42.2				1				Guildford	McCain UK Young Athletes League Southern 1 SW	2 May 10
400	57.8				1	A			Lee Valley	Southern Women's League 1 Senior	26 Jun 10
400	58.0				1	A			Guildford	Southern Women's League 1 Senior	7 Aug 10
800	2:07.05				1	A			Street	BMC PB Classic	3 May 10
800	2:07.14				1				Birmingham	Aviva English Schools' Championships	10 Jul 10
800	2:07.58				4	A			Watford	BMC Gold Standard Races	30 Jun 10
800	2:09.46				1				Ashford	Southern Counties U15/U17 Championships	30 May 10
800	2:10.29				1				Kingston	Surrey County Championships	8 May 10
800	2:13.98				3				Glasgow	Aviva Schools International	17 Jul 10
800	2:15.4				1				Portsmouth	Hampshire Schools Championships	12 Jun 10
800	2:15.54				1	s2			Birmingham	Aviva English Schools' Championships	9 Jul 10
800	2:15.76				1	h1			Ashford	Southern Counties U15/U17 Championships	29 May 10
800	2:17.57				2	h2			Birmingham	Aviva English Schools' Championships	9 Jul 10
800	2:21.49				2	h1			Kingston	Surrey County Championships	8 May 10
1000	2:42.24				3				Moscow, RUS	Youth Olympic Games European Trials	23 May 10
1000	2:45.00				3	h1			Moscow, RUS	Youth Olympic Games European Trials	21 May 10
1000	2:45.78				2	h1			Singapore, SIN	Youth Olympic Games	19 Aug 10
1000	2:49.56				6	A			Singapore, SIN	Youth Olympic Games	23 Aug 10
1500	4:20.87				2	A			Watford	BMC Gold Standard Races	28 Jul 10
1500	4:23.98				2				Watford	BMC Gold Standard Races	8 Sep 10
1500	4:25.93				14	A			Watford	BMC Nike Grand Prix	12 Jun 10
1500	4:35.23				2				Bedford	Aviva England U23 and U20 World Trials Championships	19 Jun 10
3000	9:35.35				2				Kingston	Surrey County Championships	9 May 10
2.997KL	10:14				1	L1			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
3.863KL	13:11				1	L1			Sutton Park	Young Athletes' National Road Relays	17 Oct 10
3.97KXC	13:55				27				Albufeira, POR	European Cross Country Championships	12 Dec 10
4.4KXC	14:49				5				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
3M	17:01				2				Old Billingsgate	Virgin Mini London Marathon	25 Apr 10
5K	18:01				28				London	Adidas Women's 5K Challenge	5 Sep 10
6KXC	22:08				11				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	11:45				1				Gang Warily	Hampshire Schools' Championships	23 Jan 10
ZXC	13:53				12				Manchester	English Schools' Championships	20 Mar 10
ZXC	19:20				2				Parliament Hill	Southern Cross Country Championships	30 Jan 10
ZXC	19:47				20				Leeds	English National Championships	27 Feb 10
ZXC	20:48				1			1	Goodwood	Hampshire League	13 Nov 10
ZXC	23:17				5			3	Farley Mount	Hampshire League	9 Oct 10
ZXCL	8:34				1	L1			Mansfield	ECCA Relays	6 Nov 10
2009 U17 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
300	43.8				2	A			Southampton	McCain UK Young Athletes League Southern Premier	3 May 09
800	2:06.20				2	A			Watford	BMC Gold Standard Races	29 Jul 09
800	2:07.35				1				Bedford	England U17 & U15 Championships	9 Aug 09
800	2:08.59				7	B			Sportcity	BMC Nike Grand Prix	30 May 09
800	2:10.03				4				Twickenham	St. Mary's Classic	3 Jun 09
800	2:10.40				3				Ashford	Southern Counties U15 & U17 Championships	24 May 09
800	2:10.97				2	A			Street	BMC PB Classic	4 May 09
800	2:11.56				7	h2			Bedford	England U20 & U23 Championships	27 Jun 09
800	2:13.47				1	h2			Ashford	Southern Counties U15 & U17 Championships	23 May 09
800	2:13.96				1	h1			Bedford	England U17 & U15 Championships	8 Aug 09
800	2:15.6				1				Southampton	Hampshire Schools Championships	13 Jun 09
1000	2:49.66				1				Doha, QAT	ISF World School Games	10 Dec 09
1000	2:59.61				3	h1			Doha, QAT	ISF World School Games	8 Dec 09
1500	4:16.24				1				Sheffield	Aviva English Schools Championships	11 Jul 09
1500	4:21.12				1	B			Watford	BMC Nike Grand Prix	13 Jun 09
1500	4:21.99				1				Cardiff	UK School Games	5 Sep 09
1500	4:26.96				1				Antrim	SIAB Schools International	18 Jul 09
1500	4:35.26				2	h1			Sheffield	Aviva English Schools Championships	10 Jul 09
1500	4:38.60				1				Kingston	Surrey County Championships	9 May 09
3000	9:23.41				1	1			Watford	Watford Open Graded Meeting	12 Aug 09
3000	10:00.61				2				Kingston	Surrey County Championships	10 May 09
1M	5:03				2				Gateshead Quays	Great North City Games	19 Sep 09
4.4KXC	15:57				19			6	Liverpool	McCain UK Cross Challenge	28 Nov 09
5KXC	19:23				3				Gateshead	McCain UK Cross Challenge	14 Nov 09
ZRDL	10:05				2	L3			Aldershot	Southern Counties Young Athletes' Relays	26 Sep 09
ZRDL	13:16				2	L1			Sutton Coldfield	Young Athletes' National Road Relays	18 Oct 09
ZXC	13:29				1				Southampton	Hampshire Schools Championships	17 Jan 09
ZXC	14:32				5				Parliament Hill	English National Championships	21 Feb 09
ZXC	14:49				4				Hillingdon	Southern Championships	24 Jan 09
ZXC	14:51				3				Nottingham	Inter Counties	7 Mar 09
ZXC	14:55				3				Shuttleworth	South of England Inter Counties Championships	31 Jan 09
ZXC	15:33				2				Croydon	Surrey County Championships	3 Jan 09
ZXC	15:58				4				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	21:19				2			2	Winchester	Hampshire League	10 Oct 09
ZXCL	8:33.25				2				Mansfield	ECCU Relays	31 Oct 09
2008 U15 Woking
Event	Perf				Pos				Venue	Meeting	Date
100	13.7								Woking	Wessex Young Athletes' League	15 Jun 08
100	13.90								Woking	Woking AC Evening Open	6 Aug 08
200	27.4				1				Woking	Wessex Young Athletes' League	15 Jun 08
200	27.60								Woking	Woking AC Evening Open	6 Aug 08
200	27.6								Bracknell	UKA Young Athletes League Southern 1W	1 Jun 08
200	27.8								Woking	UKA Young Athletes League Southern 1W	20 Jul 08
300	43.41				1				Walton	Walton AC Open	20 Apr 08
300	43.57				5				Woking	Woking Young Athletes Open	7 Sep 08
300	43.63				2	h2			Woking	Woking Young Athletes Open	7 Sep 08
400	60.07				4	3			Watford	Watford Harriers Open Graded Meeting	2 Jul 08
800	2:11.27				3				Gateshead	English Schools' Championships	12 Jul 08
800	2:13.41				1	s1			Gateshead	English Schools' Championships	12 Jul 08
800	2:13.8				1				Southampton	Hampshire Schools Championships	14 Jun 08
800	2:13.96				10	10			Watford	Watford Harriers Open Graded Meeting	30 Jul 08
800	2:15.04				4	A			Street	BMC PB Classic	5 May 08
800	2:16.36				3	A			Kingston	Inter County Schools Meeting	21 Jun 08
800	2:16.64				2				Hendon	SEAA U15/U20 Inter Counties	24 Aug 08
800	2:16.88				6				Ashford	South of England U17/U15 Championships	25 May 08
800	2:17.94				1	h2			Gateshead	English Schools' Championships	11 Jul 08
800	2:18.83				1	h2			Hendon	SEAA U15/U20 Inter Counties	24 Aug 08
800	2:18.93				8	A			Watford	BMC PB Classic	17 May 08
800	2:19.09				1	h1			Kingston	Surrey Championships	10 May 08
800	2:19.13				3				Kingston	Surrey Championships	10 May 08
800	2:19.99				1	s2			Ashford	South of England U17/U15 Championships	24 May 08
800	2:28.4								Ashford	South of England U17/U15 Championships	24 May 08
1500	4:37.10				3				Birmingham	England Athletics Open Championships (U17/U15)	10 Aug 08
1500	4:38.91				5				Watford	BMC Gold Standard Races	2 Jul 08
1500	4:40.14				2				Kingston	Surrey Championships	10 May 08
1500	4:40.39				3	h2			Birmingham	England Athletics Open Championships (U17/U15)	9 Aug 08
1500	4:42.03				1				Woking	Woking Young Athletes Open	7 Sep 08
1500	4:42.76				1	1			Walton	Walton AC Open	20 Apr 08
3000	10:31.3				1				Twickenham	St. Mary's Richmond Masters & Open Meet	14 Sep 08
parkrun	19:40				31		2	1	Bushy Park	Bushy Park parkrun 5K Event 188	22 Mar 08
ZXC	10:42				5				Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	10:53				2				Overton	Hampshire Women's League	6 Dec 08
ZXC	11:16				9				Perth	SIAB International Schools' Cross Country Championships	28 Mar 08
ZXC	11:34				2				Birmingham	McCain UK Cross Challenge	25 Oct 08
ZXC	11:45				1				Gang Warily	Hampshire Schools' Championships	19 Jan 08
ZXC	12:37				2				Goodwood	Hampshire Women's League	8 Nov 08
ZXC	13:18				8				Liverpool	English Schools' Championships	8 Mar 08
ZXC	13:33				12				Alton Towers	English National Championships	23 Feb 08
ZXC	14:59				3				Gateshead	McCain UK Cross Challenge	15 Nov 08
ZXC	15:28				6				Paddock Wood	Southern Inter County Schools Championships	9 Feb 08
ZXC	16:01				2			1	Reigate	Surrey Ladies' League	12 Jan 08
ZXC	16:01				40				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	18:51				15				Parliament Hill	Southern Championships	26 Jan 08
ZXC	19:56				1				Banstead	Surrey Womens' League	11 Oct 08
2007 U15 Woking
Event	Perf				Pos				Venue	Meeting	Date
100	13.7								Sandown IOW	Wessex Young Athletes Cup Final	29 Jul 07
200	27.7								Sandown IOW	Wessex Young Athletes Cup Final	29 Jul 07
300	43.4				1				Sandown	Wessex Young Athletes' League Cup Final	29 Jul 07
800	2:12.06				1	E			Coventry	BMC Coventry PB Classic	4 Aug 07
800	2:14.31				1	9			Watford	Watford Open Graded Meeting	25 Jul 07
800	2:15.89				1				Woking	Woking Open	20 Jun 07
800	2:17.16				1				Eton	Wessex Young Athletes' League	10 Jun 07
800	2:20.06				3				Kingston	Surrey County Championships	12 May 07
800	2:20.8				1				Woking	UKA Young Athletes League Southern 2S	22 Jul 07
1500	4:37.0				1				Bedford	Schools Inter County Match	16 Jun 07
1500	4:40.44				5	h2			Birmingham	Sainsbury English Schools Championships	13 Jul 07
1500	4:41.80				8	B			Street	BMC Millfield PB Classic	7 May 07
1500	4:42.54				1				Kingston	Surrey County Championships	13 May 07
1500	4:43.8				1				Southampton	Hampshire County Schools Championships	9 Jun 07
1500	4:44.2				1	3			Watford	Watford Open Graded Meeting	18 Apr 07
1500	4:49.2				1	1			Crystal Palace	Hercules Wimbledon Young Athletes' Open	15 Apr 07
1500	4:53.91				10				Birmingham	Sainsbury English Schools Championships	14 Jul 07
3KXC	10:53				2			2	Bristol	BMC Cross Country Classic	18 Nov 07
parkrun	19:23				41		3	1	Bushy Park	Bushy Park parkrun 5K Event 159	15 Sep 07
parkrun	19:54				64			1	Bushy Park	Bushy Park parkrun 5K Event 136	7 Apr 07
ZXC	11:28				3			3	Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
ZXC	11:30				1				Reigate	Reigate Priory Holly Run	16 Dec 07
ZXC	15:27				7			7	Gateshead	UK Challenge Series	10 Nov 07
ZXC	15:56				4				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
ZXC	17:12				2			1	Esher	Surrey Ladies' League	13 Oct 07
2006 U13 Woking
Event	Perf				Pos				Venue	Meeting	Date
75	10.8				1				Southampton	UKA Young Athletes League Southern 1W	25 Jun 06
75	11.1				2				Milton Keynes	UKA Young Athletes League Southern 1W	23 Jul 06
100	14.7								Bournemouth	Wessex Young Athletes League Festival	6 Aug 06
150	21.5				2				Southampton	UKA Young Athletes League Southern 1W	25 Jun 06
800	2:19.64				1				Kingston	Inter County U13 Match	30 Jul 06
800	2:20.13				7	B			Watford	BMC Gold Standard Races	26 Jul 06
800	2:20.69				1				Kingston	Surrey County Championships	14 May 06
800	2:21.14				1				Twickenham	St Mary's College Adidas Relays	7 Jun 06
800	2:21.7				1				Milton Keynes	UKA Young Athletes League Southern 1W	23 Jul 06
800	2:25.1				1				Southampton	UKA Young Athletes League Southern 1W	25 Jun 06
800	2:26.3				2				Woking	Woking Open Meeting	3 Sep 06
800	2:26.8				1				Andover	Wessex Young Athletes League	18 Jun 06
800	2:26.9				1				Woking	UKA Young Athletes League Southern 1W	4 Jun 06
800	2:27.0				1				Guildford	UKA Young Athletes League Southern 1W	21 May 06
1000	3:08.50				1				Southampton	hampshire schools U13/U14 Track & Field Champs	11 Jul 06
1000	3:13.6				1				Bracknell	Bracknell Young Athletes Open Meeting	25 Mar 06
1200	3:54.0				1				Bournemouth	UKA Young Athletes League Southern 1W	30 Apr 06
1200	3:54.0				1				Woking	Wessex Young Athletes League	9 Jul 06
1500	4:51.59				1				Woking	Woking Open Meeting	21 Jun 06
1500	4:52.79				11	4			Watford	Watford Open Meeting	23 Aug 06
1500	4:53.77				1				Woking	Woking Open Meeting	16 Aug 06
1500	4:55.31				1				Kingston	Surrey County Championships	13 May 06
1500	4:55.99				1				Walton	Walton AC Open Meeting	7 May 06
1500	4:57.6				1				Eton	SWL D1	24 Jun 06
1500	5:00.5				1				Woking	Southern Women's League Division 1	20 May 06
1500	5:03.6				1				Harrow	Southern Women's League Division 1	12 Aug 06
HJ	1.38				1				Bournemouth	UKA Young Athletes League Southern 1W	30 Apr 06
HJ	1.25								Walton	Walton AC Open Meeting	7 May 06
LJ	3.92								Walton	Walton AC Open Meeting	7 May 06
parkrun	19:16				29			1	Bushy Park	Bushy Park parkrun 5K Event 86	6 May 06
2005 U13 Woking
Event	Perf				Pos				Venue	Meeting	Date
800	2:35.25				1				Woking	WOKING AC EVENING OPEN	5 Aug 05
800	2:36.39				4	h4			Kingston	Surrey County Championships	15 May 05
800	2:40.2				1				Reading	Southern 1W Reading	8 May 05
1200	4:07.3				1				Reading	WESSEX YOUNG ATHLETESÆ LEAGUE Reading	14 Aug 05
1200	4:14.0				2				Bournemouth	WESSEX YOUNG ATHLETES’ LEAGUE CUP & PLATE FINALS	18 Sep 05
1200	4:14.5				2				Woking	Woking	26 Jun 05
1200	4:17.3				1				Woking	Southern 1W	5 Jun 05
1500	5:20.89				4				Kingston	Surrey County Championships	14 May 05
parkrun	20:20				24		2	1	Bushy Park	Bushy Park parkrun 5K Event 61	26 Nov 05
parkrun	21:21				28		2	1	Bushy Park	Bushy Park parkrun 5K Event 55	15 Oct 05

Total Performances: 230

Please see the Submit section for details of how to notify us of any missing performances.

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