Club: Newham & Essex Beagles Gender: Female Date of Birth: 26/09/1993 Age Group: U23 County: Essex Region: London Nation: England

Lead Coach: Michael Whittaker

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 200 28.70/27.9 28.70 27.9 400 62.57/61.9 62.57 61.9 600 1:44.0 1:44.0 800 2:14.15 2:19.53 2:18.0 2:14.15 2:18.00 2:23.0 2:24.52 2:37.8 1200 3:59.86 3:59.86 4:05.1 1500 4:40.59 4:56.89 4:50.08 4:40.59 4:45.38 4:54.5 4:59.2 5:20.1 3000 10:51.22 10:51.22 1500SCW 5:16.47 5:34.2 5:16.47 SP2.72K 5.27 5.27 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 1M 5:11 5:11 3M 19:03 19:03 10K 54:38 54:38

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
ZXC	33:42				251				Leeds	BUCS Championships	2 Feb 13
2012 U20 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500SCW	5:34.2				1	A			Walthamstow	Southern Athletics League Division 2 NE	9 Jun 12
1500SCW	5:35.36				4	A			Milton Keynes	BMC PB Classic	19 May 12
ZXC	29:32				46				Bristol	Gwent League	1 Dec 12
2011 U20 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.53				2				Chelmsford	Essex County Championships	15 May 11
800	2:22.17				2	B			Eton	National Junior League Southern Premier Division	1 May 11
800	2:23.42				3	B			Swansea	UK Women's League Division 1	5 Jun 11
1500	4:56.89				4	B			Hemel Hempstead	Southern Senior Inter-Counties	17 Jul 11
1500	4:58.94				6				Eton	Jo Smith Cup	7 May 11
1500SCW	5:16.47				7				Gateshead	English Schools' Championships	2 Jul 11
1500SCW	5:25.00				2	A			Basildon	National Junior League Southern Premier Division	10 Jul 11
1500SCW	5:28.57				3				Milton Keynes	BMC PB Classic	21 May 11
1500SCW	5:29.26				3	A			Chelmsford	National Junior League Southern Premier Division	29 May 11
4.5K	15:12				2				Newham	Newham London Run Junior Races	27 Mar 11
3M	19:03				54				Old Billingsgate	Virgin London Mini Marathon	17 Apr 11
10K	54:38	c			1037		217		Newham	Newham London Run 10K	27 Mar 11
ZXC	19:33				2				Chelmsford	Essex County Schools Championships	15 Jan 11
ZXC	21:10				20				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	21:27				66				Birmingham	Inter Counties Championships	5 Mar 11
2010 U17 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
200	28.70				6				Woodford	Woodford Green AC with Essex Ladies Open	3 Aug 10
400	62.57				3	1			Eltham	Cambridge Harriers Open	18 Aug 10
800	2:18.0				1	B			Stevenage	Southern U17 Inter County Match	8 Aug 10
800	2:19.64				2				Chelmsford	Essex County Championships	9 May 10
800	2:21.06	i			3				Lee Valley	SEAA Indoor Championships	10 Jan 10
800	2:21.17	i			6				Birmingham	Aviva England U15 / U17 / U20 Championships	28 Feb 10
800	2:21.39				2				Chelmsford	Essex Schools Championships	12 Jun 10
800	2:21.9				1				Walthamstow	McCain UK Young Athletes League Southern 1 NE - Match B	18 Jul 10
800	2:22.47	i			4	1			Lee Valley	Metaswitch Games	12 Dec 10
800	2:22.51				2	h1			Chelmsford	Essex County Championships	9 May 10
800	2:25.72				1	B			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
1500	4:50.08				1	B			Cambridge	National Junior Athletic League Thames	25 Jul 10
1500	4:52.20				4				Grays	Essex County Championships -Day 1	3 May 10
1500	4:53.49				13	8			Watford	Watford Graded Open	2 Jun 10
1500	4:55.95	i			2				Lee Valley	SEAA Indoor Championships	17 Jan 10
1500	5:06.83	i			3				Birmingham	Aviva England U15 / U17 / U20 Championships	28 Feb 10
3000	10:51.22				10				Woodford	Woodford Green AC with Essex Ladies Open	31 Aug 10
5KXC	20:42				51				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	10:50				2				Parliament Hill	London Youth Games Cross Country Championships	20 Nov 10
2009 U17 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
200	27.9				3	A			Battersea Park	McCain UK Young Athletes League Southern One East	19 Jul 09
400	61.9				3	A			Barking	National Junior Athletic League Thames	26 Jul 09
800	2:14.15				1				Chelmsford	Essex Schools Championships	13 Jun 09
800	2:14.60				1				Chelmsford	Essex County Championships	10 May 09
800	2:15.1				2	A			Barking	Southern Women's League Senior 1	30 May 09
800	2:15.19				2	A			Crawley	Under 17 Inter Counties Championships	2 Aug 09
800	2:15.3				2	5			Eltham	BMC Regional Races	24 Jun 09
800	2:15.74				5	s2			Sheffield	Aviva English Schools Championships	10 Jul 09
800	2:16.10				6	h1			Bedford	England U17 & U15 Championships	8 Aug 09
800	2:16.44				1	h3			Sheffield	Aviva English Schools Championships	10 Jul 09
800	2:17.82				3	h4			Ashford	Southern Counties U15 & U17 Championships	23 May 09
800	2:19.56				6	h1			Cardiff	UK School Games	5 Sep 09
800	2:25.39				2	h1			Chelmsford	Essex County Championships	10 May 09
1500	4:40.59				1				Chelmsford	Essex County Championships	4 May 09
1500	4:47.7				2				Crawley	Crawley Easter Sunday Open	12 Apr 09
1500	4:52.5				1	A			Battersea Park	McCain UK Young Athletes League Southern One East	19 Jul 09
1500	4:56.49				3	h2			Chelmsford	Essex County Championships	4 May 09
1M	5:11				3			3	London	Lord Mayor's Mile	14 Nov 09
ZXC	15:20				5				Shuttleworth	South of England Inter Counties Championships	31 Jan 09
ZXC	15:36				15				Parliament Hill	English National Championships	21 Feb 09
ZXC	15:41				18				Hillingdon	Southern Championships	24 Jan 09
ZXC	15:52				1				Claybury	Metropolitan League	7 Nov 09
ZXC	16:09				44				Nottingham	Inter Counties	7 Mar 09
ZXC	16:18				1				Wormwood Scrubs	Metropolitan League	28 Nov 09
ZXC	17:11				36				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	17:40				5				Basildon	Essex County Championships	10 Jan 09
ZXC	18:46				2				Basildon	Essex Schools Championships	17 Jan 09
2008 U15 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.00				2				Basildon	Essex Championships	11 May 08
800	2:18.11				5	h1			Bedford	England Athletics Open Championships (U17/U15)	9 Aug 08
800	2:18.15				4				Bedford	England Athletics Open Championships (U17/U15)	10 Aug 08
800	2:18.70				1				Chelmsford	Essex Schools	7 Jun 08
800	2:20.16				5				Hendon	SEAA U15/U20 Inter Counties	24 Aug 08
800	2:21.5				1				Barking	UKA Young Athletes League Southern Premier	1 Jun 08
800	2:21.9				2	A			Norwich	UKA Young Athletes League Southern Premier	22 Jun 08
800	2:22.32				5	h2			Hendon	SEAA U15/U20 Inter Counties	24 Aug 08
800	2:23.0				2	A			Grays	Eastern Young Athletes' League	13 Jul 08
800	2:24.35				1	h2			Basildon	Essex Championships	11 May 08
1500	4:45.38				1	B			Basildon	Under 17 Inter-County Match	3 Aug 08
1500	4:47.2				1				Hull	English Schools Cup Final	5 Jul 08
1500	4:50.22				2				Lee Valley	Alpha Beta Trophy Meeting	19 Apr 08
1500	4:51.2				1				Chelmsford	ESAA Sainsbury's English Schools Cup	17 Jun 08
1500	4:52.17				2				Grays	Essex Championships	5 May 08
1500	5:00.65				1	h2			Grays	Essex Championships	5 May 08
ZXC	12:22				1				Hendon	ESAA Cross Country Cup Regional Final Region G	8 Nov 08
ZXC	13:46				21				Liverpool	English Schools' Championships	8 Mar 08
ZXC	13:50				21				Alton Towers	English National Championships	23 Feb 08
ZXC	14:43				1				Chelmsford	Essex League	12 Jan 08
ZXC	15:48				23				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	17:31				1				Basildon	Essex Championships	5 Jan 08
ZXC	18:48				13				Parliament Hill	Southern Championships	26 Jan 08
ZXC	NT				1				Chelmsford	English Schools Cross Country Cup Round 1	10 Oct 08
2007 U15 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.0				3				Barking	UKA Young Athletes League Southern Premier	24 Jun 07
800	2:23.52				2				Chelmsford	Essex County Championships	13 May 07
800	2:24.2				2				Chelmsford	Essex County Schools Championships	9 Jun 07
800	2:24.8				1				Woodford	UKA Young Athletes League Southern Premier	3 Jun 07
800	2:27.6				2				Barking	Eastern Young Athletes League (EYAL)	29 Apr 07
800	2:28.29								Chelmsford	Essex County Championships	13 May 07
800	2:28.9								Grays	Eastern Young Athletes' League	5 Aug 07
800	2:30.4								Chelmsford	Chelmsford Open	7 Apr 07
1500	4:54.5				1				Watford	Eastern Young Athletes' League	1 Jul 07
1500	4:56.6				2				Bedford	Eastern Young Athletes' League	17 Jun 07
1500	4:59.8				2				Chelmsford	Eastern Young Athletes' League Final	9 Sep 07
1500	5:05.18				1				Croydon	UKA Young Athletes League Southern Premier	20 May 07
1500	5:11.7								Ilford	Essex County Championships	7 May 07
ZXC	9:23				2				St. Albans	Sainsbury's ESAA Final	1 Dec 07
ZXC	15:02				1				Hockley	Essex League	15 Dec 07
ZXC	15:44				1			1	Upminster	Essex League	13 Oct 07
ZXC	16:29				1			1	Basildon	Essex League	24 Nov 07
ZXC	16:58				13				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
2006 U13 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
600	1:44.0				1				Chelmsford	Essex County Schools Championships	10 Jun 06
800	2:24.52				1				Chelmsford	Essex County Championships	14 May 06
800	2:27.81				4				Twickenham	St Mary's College Adidas Relays	7 Jun 06
800	2:27.87				3				Kingston	Inter County U13 Match	30 Jul 06
800	2:29.0				1				St. Ives	Eastern Aa Championships	9 Jul 06
800	2:30.14				1	B			Bedford	Eastern Young Athletes League Final	10 Sep 06
800	2:35.2				1				Bromley	UKA Young Athletes League Southern Premier	4 Jun 06
1200	3:59.86				2				Ilford	Essex Championships	1 May 06
1200	4:02.7				1				Barking	UKA Young Athletes League Southern Premier	25 Jun 06
1200	4:03.7				1				Tonbridge	UKA Young Athletes League Southern Premier	23 Jul 06
1200	4:09.4				1				Reading	YAL SP	30 Apr 06
1500	4:59.2				1				Bournemouth	ESAA Sainsbury's English Schools Cup Final	1 Jul 06
1500	5:13.3				1				Chelmsford	Chelmsford Open Meeting	15 Apr 06
1500	5:13.4				1				St. Ives	Eastern Young Athletes League	18 Jun 06
1500	5:16.0				2				Grays	Eastern Young Athletes League	20 Aug 06
SP2.72K	5.27								Bromley	UKA Young Athletes League Southern Premier	4 Jun 06
2005 U13 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
800	2:37.8				1				Ilford	EASTERN YOUNG ATHLETESÆ LEAGUE	24 Apr 05
800	2:39.30				5				Barking	Essex County Championships	15 May 05
800	2:42.1				2				Bedford	Southern Premier	4 Jun 05
1200	4:05.1				2				Eton	Southern Premier Eton	31 Jul 05
1200	4:14.1				1				Barking	Southern Premier	26 Jun 05
1200	4:19.09				7				Colchester	ESSEX CHAMPIONSHIPS Colchester	2 May 05
1500	5:20.1				1				Ipswich	Ipswich	3 Jul 05
1500	5:23.9				1				Bedford	EASTERN YOUNG ATHLETES’ LEAGUE	22 May 05
1500	5:24.6				1				Ware	Ware	7 Aug 05
1500	5:26.27				4				Bedford	EASTERN YOUNG ATHLETES’ LEAGUE Division 1 A Final	11 Sep 05

Total Performances: 133

Please see the Submit section for details of how to notify us of any missing performances.

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