| 2012 SEN Chase H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MMT | 53:34 | | | | 212 | | | | Sedgley | Suicide 6 | 25 Nov 12 |
| HM | 1:57:20 | | | 1:56:35 | 1091 | | | | Stafford | Stafford Half Marathon | 25 Mar 12 |
| HMMT | 2:16:33 | | | 2:16:06 | 108 | | | | Coed y Brenin | Trail Half Marathon Wales | 23 Jun 12 |
| 20M | 3:08:46 | | | | 244 | | | | Rhayader | Rhayader Round the Lakes 20 | 17 Mar 12 |
| Mar | 4:03:45 | | | 4:03:35 | 184 | | | | Llanelli | Great Welsh Marathon | 15 Apr 12 |
| ZXC | 52:02 | | | | 194 | | | | Park Hall | North Staffordshire League | 27 Oct 12 |
| ZXC | 56:42 | | | | 175 | | | | Winsford | North Staffordshire League | 29 Sep 12 |
| 2011 SEN Chase H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 13:25 | | | | | L1 | | | Stafford | Shugborough Relays | 22 Jun 11 |
| 6MMT | 49:33 | | | | 195 | | | | Dudley | Suicide 6 | 20 Nov 11 |
| 10K | 45:54 | | | | 185 | | | | Telford | Telford 10K | 23 Jan 11 |
| 10K | 46:49 | | | | 182 | | | | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 11 |
| HM | 1:43:47 | | | 1:42:55 | 550 | | | | Stafford | Stafford Half Marathon | 20 Mar 11 |
| 14MMT | 2:03:03 | | | 2:02:38 | 417 | | | | Tywyn | Race the Train Rotary Challenge | 20 Aug 11 |
| ZXC | 46:16 | | | | 176 | | | | Stafford Common | North Staffordshire League | 19 Nov 11 |
| ZXC | 49:33 | | | | 169 | | | | Weston Coyney | North Staffordshire League | 29 Oct 11 |
| 2010 SEN Chase H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 46:10 | | | | 67 | | | | Walsall | Walsall 10K | 26 Sep 10 |
| 10M | 76:54 | | | 76:46 | 157 | | | | Bloxwich | Sneyd Christmas Pudding Run 10 | 12 Dec 10 |
| HM | 1:43:44 | | | 1:42:06 | 1617 | | | | Birmingham | EDF Birmingham Half Marathon | 24 Oct 10 |
| SHORTHM | 1:47:49 | | | 1:42:22 | 2728 | | | | Cardiff | Cardiff Half Marathon (193m short) | 17 Oct 10 |
| Mar | 4:20:03 | | | 4:17:20 | 15348 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 43:15 | | | | 158 | | | | Leek | North Staffordshire League | 11 Dec 10 |
| ZXC | 48:26 | | | | 164 | | | | Winsford | North Staffordshire League | 2 Oct 10 |
| ZXC | 49:51 | | | | 170 | | | | Longton | North Staffordshire League | 6 Nov 10 |
| ZXC | 52:09 | | | | 175 | | | | Stafford Common | North Staffordshire League | 13 Nov 10 |
| ZXC | 53:30 | | | | 121 | | | | Leamington | Birmingham League Division 3 | 30 Oct 10 |