| 2013 SEN Metro St. Brigid's/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:29.61 | | | | 1 | | | | Mardyke, IRL | Irish University Championships | 12 Apr 13 |
| 2012 SEN Metro St. Brigid's/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:50.88 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 12 |
| 5000 | 14:05.44 | | | | 9 | A | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 5K | 14:50 | | | | 3 | | | | Dublin, IRL | St. Patrick's Festival KBI 5K | 18 Mar 12 |
| ZXC | 28:46 | | | | 1 | | | | Waterford, IRL | Irish Universities Cross Country Championships | 10 Mar 12 |
| 2011 SEN Metro St. Brigid's/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:44.29 | | | | 2 | 2 | | | Belfast | Irish Milers Club Meeting | 12 Aug 11 |
| 1500 | 3:46.40 | | | | 2 | A | | | Tullamore, IRL | Irish Milers Club | 4 Jun 11 |
| 1500 | 3:47.28 | | | | 12 | B | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 1500 | 3:48.16 | | | | 1 | | | | Dublin (S), IRL | Woodie’s DIY AAI Games | 15 May 11 |
| 1500 | 3:55.34 | i | | | 11 | h1 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 3000 | 8:06.88 | | | | 8 | A | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 3000 | DNF | i | | | | h1 | | | Belfast | AAI Senior Championships | 19 Feb 11 |
| 5000 | 14:13.35 | | | | 2 | | | | Dublin (I), IRL | IMC/GV Ryan Crusaders Meet | 18 Jun 11 |
| 5000 | 14:56.29 | | | | 2 | | | | Antrim | Irish Universities Championships | 30 Apr 11 |
| ZXC | 25:01 | | | | 4 | | | | Dublin, IRL | Irish Universities Cross Country Championships | 12 Mar 11 |
| 2010 U23 Metro St. Brigid's/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 31:07 | | | | 5 | | | 2 | Derry | Woodie’s DIY Inter County Cross Country Championships | 28 Nov 10 |
| 2009 U23 Metro St. Brigid's/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:48.97 | | | | 10 | B | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
| 1500 | 3:50.85 | | | | 2 | | | | Tullamore, IRL | Irish Milers Club | 30 May 09 |
| 3000 | 8:26.22 | i | | | 1 | | | | Nenagh, IRL | Irish Universities Indoor Track and Field Championships | 14 Feb 09 |
| 3000 | 8:31.18 | i | | | 6 | | | | Belfast | Woodie's DIY Irish Indoor Championships | 7 Feb 09 |
| 2008 U23 Metro St. Brigid's/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.60 | | | | 12 | 2 | | | Kessel-Lo, BEL | Flanders Cup | 7 Jun 08 |
| 2007 U20 Metro St. Brigid's/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.55 | | | | 16 | B | | | Sportcity | BMC Nike Grand Prix | 9 Jun 07 |
| ZXC | 19:41 | | | | 1 | | | | Curragh, IRL | All Ireland Inter Counties | 25 Nov 07 |