Club: Enfield & Haringey/Ayr Seaforth Gender: Male Date of Birth: 24/04/1964 Age Group: V45 County: Middlesex Region: London Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1994 1993 1992 1991 1990 1989 Event 1988 1986 200 24.69 24.69 200 300 32.61 34.62 300 32.61 400 45.22 46.15 400 45.22 45.38 600 1:15.94 1:15.94 600 800 1:45.47 1:46.03 1:46.48 1:45.47 1:46.77 800 400H 50.91 50.91 400H HJ 1.76i 1.76i HJ

Performances	Submit
1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 2007 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V45 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.76	i			1				Glasgow	Scottish Masters Championships (inc U18/U20/SEN 3000m Championships)	12 Feb 12
2011 V45 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
5KMT	21:53				17			2	East Kilbride	Calderglen Harriers 5K	24 Jun 11
2007 V40 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
200	24.69		-2.8		2				Grangemouth	Scottish Athletics Masters' Championships	15 Jul 07
1995 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400L	47.3	i			L4				Glasgow	vFRA	11 Feb 95
400L	47.7	i			L4				Birmingham	-	28 Jan 95
1994 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
300	34.62				8				Sheffield	McDonalds	4 Sep 94
400	46.15				6				Gateshead	Bupa	1 Jul 94
400	46.69				6				Gateshead	GB vs USA	20 Jul 94
400L	45.2				L3				Birmingham	EP	26 Jun 94
400L	45.3				L2				Helsinki, FIN	EC	14 Aug 94
1993 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400H	50.91				1				Birmingham	GRE British League Div 1	5 Jun 93
400H	51.97				4	B			Gateshead	Vauxhall	30 Jul 93
1992 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
600	1:15.94				1				Loughborough	Reebok	28 Jul 92
600	1:15.94				1	1			Loughborough	-	28 Jul 92
800	1:46.03				2				Rome, ITA	-	9 Jun 92
800	1:46.44				1	2			Oslo, NOR	-	4 Jul 92
800	1:46.57	i			2	s1			Genoa, ITA	EI	29 Feb 92
800	1:47.23				2	h5			Birmingham	AAA Championships	27 Jun 92
800	1:47.68				8	A			Gateshead	Vauxhall	17 Jul 92
800	1:47.86				3	1			Birmingham	-	31 May 92
800	1:51.05				9	A			Crystal Palace	TSB	10 Jul 92
800	1:54.67				10				Sheffield	Lucozade	14 Aug 92
1991 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400L	45.4				L3				Frankfurt am Main, GER	EP	30 Jun 91
800	1:46.48				3	A			Crystal Palace	Parcelforce	12 Jul 91
800	1:46.58				1				Crystal Palace	-	19 Jun 91
800	1:46.61				8	1			Oslo, NOR	-	6 Jul 91
800	1:46.63				3				Birmingham	AAA Championships	27 Jul 91
800	1:46.78				2				Belfast	-	21 Jun 91
800	1:47.31				2				Edinburgh	-	19 Jul 91
800	1:47.62				8				Gateshead	Pearl Assurance	9 Aug 91
1990 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
800	1:45.47				6				Crystal Palace	Parcelforce	20 Jul 90
800	1:46.33				5				Edinburgh	-	6 Jul 90
800	1:46.85				4				Auckland, NZL	-	1 Feb 90
800	1:46.89				7				Birmingham	-	4 Aug 90
800	1:46.95				6				Lausanne, SUI	-	12 Jul 90
800	1:47.20				4				Helsinki, FIN	-	27 Jun 90
800	1:47.43				3	h4			Birmingham	-	3 Aug 90
800	1:47.51				3	s1			Auckland, NZL	-	29 Jan 90
800	1:47.58				1	1			Auckland, NZL	-	20 Jan 90
800	1:47.66				5				Stockholm, SWE	-	2 Jul 90
1989 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400L	47.6	i			L4				Glasgow	vURS,USA	10 Mar 89
800	1:46.77				3				Belfast	-	17 Jul 89
800	1:47.80				11				Edinburgh	-	7 Jul 89
1988 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
300	32.61				3				Gateshead	Kodak	16 Jul 88
400	45.22				3	q1			Seoul, KOR	OG	25 Sep 88
400	45.98	i			2				Budapest, HUN	EI	6 Mar 88
400L	45.70				L1				Seoul, KOR	OG	1 Oct 88
1987 SEN Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400L	45.1				L2				Prague, CZE	EP	28 Jun 87
1986 U23 Enfield & Haringey/Ayr Seaforth
Event	Perf				Pos				Venue	Meeting	Date
400	45.38				2				Cwmbran	UK	26 May 86
400L	45.09				L3				Stuttgart, GER	EC	31 Aug 86

Total Performances: 50

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