Club: Cambridge H/Leeds Uni/Blackheath & Bromley Gender: Female Date of Birth: 29/12/1992 Age Group: U23 County: Kent Region: London Nation: England

Lead Coach: Ray Daniel

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 100 13.5 13.5 200 28.4 28.4 300 46.67/43.2 46.67 43.6 43.2 400 59.55/59.1 59.55 62.14i/59.1 60.20 61.2 64.6 600 1:36.60 1:40.27 1:38.62 1:36.60 1:43.7 800 2:12.05 2:14.16 2:12.05 2:14.2 2:17.74 2:21.6 2:22.19 2:22.3 2:36.4 1200 4:10.0 4:10.0 1500 4:38.76 4:39.95 4:38.76 4:40.1 5:11.9 4:59.72 4:57.23 5:07.78 75HU15W 14.0 14.0 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 1M 5:36 5:36

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Cambridge H/Leeds Uni
Event	Perf				Pos				Venue	Meeting	Date
300	46.67				4	2			Tonbridge	Tonbridge Open Meeting	1 Apr 13
600	1:40.27				8	8			Tonbridge	Tonbridge Open Meeting	1 Apr 13
800	2:14.16				4	s2			Bedford	BUCS Championships	5 May 13
800	2:14.26				8				Bedford	BUCS Championships	6 May 13
800	2:15.53	i			4	s2			Sheffield	BUCS Championships	24 Feb 13
800	2:15.72				3	h3			Bedford	BUCS Championships	4 May 13
800	2:16.25	i			2	h4			Sheffield	BUCS Championships	23 Feb 13
1500	4:39.95				1	A			Leeds	Leeds Metropolitan University Invitation	20 Apr 13
ZXC	25:06				18				Leeds	Leeds Met Carnegie vs University of Leeds Varsity	19 Jan 13
ZXC	26:54				6				Detling	Kent County Championships	5 Jan 13
2012 U23 Cambridge H/Leeds Uni
Event	Perf				Pos				Venue	Meeting	Date
400	59.55				1	3			Bromley	Blackheath & Bromley Open	13 Aug 12
600	1:38.62				3	5			Tonbridge	Norman Fowler Memorial Open Meeting	9 Apr 12
800	2:12.05				8	1			Bromley	Blackheath & Bromley Open	9 Jul 12
800	2:12.13				2	B			Eltham	BMC Regional Races	15 Aug 12
800	2:13.91				1				Ashford	Kent County Championships	12 May 12
800	2:14.17				4	s3			Olympic Park	BUCS Championships	6 May 12
800	2:16.52				4				Bedford	Aviva England Athletics U20/U23 Championships	16 Jun 12
800	2:16.6				1				Leeds	Leeds Varsity Match	3 Oct 12
800	2:16.82				6	A			Watford	BMC Gold Standard Races	22 Aug 12
800	2:16.97				1	h5			Olympic Park	BUCS Championships	5 May 12
800	2:17.5				4	E			Eltham	BMC Regional Races	18 Jul 12
800	2:17.7				1	A			Eltham	Southern Athletics League Division 2 SE	14 Jul 12
800	2:19.2	i			1	A			Sheffield	Steel Cup	6 Feb 12
800	2:19.22				9	1			Bromley	Blackheath & Bromley Open	11 Jun 12
800	2:19.26	i			4	6			Lee Valley	New Year Sprints Meeting (inc 800m Races)	2 Jan 12
800	2:20.32	i			3	h3			Sheffield	BUCS Championships	25 Feb 12
800	2:23.57	i			6	s1			Sheffield	BUCS Championships	25 Feb 12
800	2:24.27	i			6	1			Lee Valley	London U20/Senior Games	29 Jan 12
800	2:26.3				1	A			Lewes	Southern Athletics League Division 2 SE	9 Jun 12
1500	4:38.76				1	C			Eltham	BMC Regional Races	20 Jun 12
1500	4:45.7				1	A			Eltham	Southern Athletics League Division 2 SE	14 Jul 12
1500	5:22.2				1				Leeds	Leeds Varsity Match	3 Oct 12
ZXC	25:22				4				Dartford	Kent County Championships	7 Jan 12
ZXCL	13:05				5	L2			Leeds	Leeds University Relays	1 Dec 12
2011 U20 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
400	59.1				1	B			Eltham	Southern Athletics League Division 2	30 Apr 11
400	62.14	i			2	2			Lee Valley	Metaswitch Games	2 Jan 11
400	TBC				4				Leeds	Leeds Met Carnegie v University of Leeds	5 Oct 11
600	1:36.60				4	5			Tonbridge	Tonbridge Norman Fowler Memorial Open	25 Apr 11
800	2:14.2				1				Ashford	Kent County Championships	15 May 11
800	2:14.2				3	C			Eltham	BMC Regional Races	22 Jun 11
800	2:15.41				7	D			Watford	BMC Nike Grand Prix	11 Jun 11
800	2:16.06				4	h2			Bedford	CAU Inter Counties Championships	29 May 11
800	2:17.51				7				Bedford	CAU Inter Counties Championships	29 May 11
800	2:20.92	i			1				Lee Valley	Kent Championships	5 Mar 11
800	2:23.29	i			5	2			Lee Valley	London U20/Senior Games	30 Jan 11
800	2:24.23				6	A			Hemel Hempstead	Southern Senior Inter-Counties	17 Jul 11
800	2:27.8				1				Leeds	Leeds Met Carnegie v University of Leeds	5 Oct 11
1500	4:40.1				1	A			Eltham	National Junior League Medway Division	1 May 11
1500	4:46.37				3				Ashford	South of England U20 / Senior Championships	18 Jun 11
ZXC	15:59				4				Swanley	Kent League	12 Feb 11
ZXC	20:55				29			10	Edinburgh	Edinburgh Braid Hills Cross Country Race	12 Nov 11
ZXC	28:12				19				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
2010 U20 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
400	60.20				4				Ashford	Kent County Championships	8 May 10
400	60.5				3	A			Dartford	National Junior Athletic League Medway	23 May 10
400	60.78				1	B			Eltham	National Junior Athletic League Medway	18 Apr 10
400	61.27				5	1			Eltham	Cambridge Harriers Open	21 Jul 10
400	61.96				1				Eltham	Cambridge Harriers Club Championships	22 Aug 10
800	2:17.74				6	h2			Crystal Palace	Southern Counties U20/Senior Championships	12 Jun 10
800	2:19.47				4	C			Eltham	BMC Regional Races	26 May 10
800	2:20.18				2				Ashford	Kent County Championships	9 May 10
800	2:21.1				1				Kingston	Southern Women's League 2 Senior	26 Jun 10
800	2:23.20	i			1				Lee Valley	Kent Championships	7 Feb 10
800	2:24.71	i			2	2			Lee Valley	London Games	30 Jan 10
800	2:26.82				3	A			Ashford	Southern Senior Inter County Match	15 Aug 10
800	2:34.07				4	A			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
2009 U17 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
300	43.6				2	A			Bromley	McCain UK Young Athletes League Southern Premier	17 May 09
300	45.1				1				Eltham	Cambridge Harriers Club Championships	30 Aug 09
300	45.2				3	A			Eltham	McCain UK Young Athletes League Southern Premier	3 May 09
400	61.2				5	A			Ashford	National Junior Athletic League Medway	14 Jun 09
400	62.0				4	A			Croydon	National Junior Athletic League Medway	24 May 09
400	63.2				1				Eltham	Cambridge Harriers Open Meeting	29 Apr 09
400	63.3				1	A			Bedford	Southern Women's League Senior 2	5 Sep 09
800	2:21.6				2	A			Hendon	McCain UK Young Athletes League Southern Premier	21 Jun 09
800	2:22.8				2	A			Tonbridge	McCain UK Young Athletes League Southern Premier	31 May 09
800	2:22.9				3	A			Tonbridge	National Junior Athletic League Medway	19 Apr 09
800	2:24.25				6	3			Eltham	Eltham Open Meeting	19 Aug 09
800	2:26.7				3	A			Eltham	McCain UK Young Athletes League Southern Premier	3 May 09
800	2:27.4				4	A			Bromley	McCain UK Young Athletes League Southern Premier	17 May 09
800	2:29.5				4				Battersea Park	London Schools Championships	13 Jun 09
1500	5:11.9				2	A			Hendon	McCain UK Young Athletes League Southern Premier	21 Jun 09
1M	5:36				10			10	London	Lord Mayor's Mile	14 Nov 09
ZXC	17:19				8			8	Gillingham	Kent Junior League	3 Oct 09
2008 U17 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
300	43.2				1	A			Horsham	UKA Young Athletes League Southern 1E	1 Jun 08
300	44.2				1	A			Walthamstow	UKA Young Athletes League Southern 1E	22 Jun 08
400	64.6								Carshalton	Southern Womens League - Senior Div 2	26 Apr 08
400	64.7								Carshalton	Southern Womens League - Senior Div 2	30 Aug 08
600	1:43.7				1				Tonbridge	Norman Fowler Memorial	24 Mar 08
800	2:22.19				4	h3			Ashford	South of England U17/U15 Championships	24 May 08
800	2:22.5				2	A			Horsham	UKA Young Athletes League Southern 1E	1 Jun 08
800	2:23.4				1				Dartford	National Junior Athletic League - Medway	29 Jun 08
800	2:23.68				2	C			Eltham	BMC Regional Races	28 May 08
800	2:23.8				1	A			Walthamstow	UKA Young Athletes League Southern 1E	22 Jun 08
800	2:26.7								Eltham	UKA Young Athletes League Southern 1E	4 May 08
800	2:27.1								Battersea Park	London Schools Championships	14 Jun 08
800	2:27.3								Carshalton	Southern Womens League - Senior Div 2	26 Apr 08
800	2:28.0								Lee Valley	UKA Young Athletes League Southern 1E	18 May 08
1500	4:59.72				5				Ashford	Kent Championships	10 May 08
1500	5:05.1								Erith	National Junior Athletic League - Medway	27 Apr 08
ZXC	15:53				9				Detling	Kent Championships	5 Jan 08
2007 U15 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
100	13.5								Erith	Kent Young Athletes League	15 Jul 07
200	28.4								Erith	Kent Young Athletes League	15 Jul 07
800	2:22.3				2	h1			Ashford	Kent County Championships	13 May 07
800	2:23.6				2				Bromley	UKA Young Athletes League Southern Premier	22 Jul 07
800	2:24.3				2				Hoo	Kent Young Athletes League	17 Jun 07
800	2:24.4				5	B			Eltham	BMC Eltham Regional Races	23 May 07
800	2:27.2				3				Harrow	UKA Young Athletes League Southern Premier	20 May 07
800	2:27.4				1				Worthing	UKA Young Athletes League Southern Premier	24 Jun 07
800	2:28.25								Ashford	Kent County Championships	13 May 07
1500	4:57.23				6	h1			Ashford	South of England U17/U15 Championships	27 May 07
1500	4:59.06				11				Ashford	South of England U17/U15 Championships	27 May 07
1500	5:01.2				3				Battersea Park	London County Schools Championships	9 Jun 07
1500	5:04.7				3				Eltham	Cambridge Harriers Open Meeting	18 Jul 07
1500	5:04.71				16	h2			Birmingham	Sainsbury English Schools Championships	13 Jul 07
1500	5:08.8				1				Canterbury	Kent Young Athletes’ League Division 1 & 2	15 Apr 07
1500	5:09.2				2				Hendon	UKA Young Athletes League Southern Premier	6 May 07
1500	5:11.87								Ashford	Kent County Championships	12 May 07
1500	5:15.3								Eltham	UKA Young Athletes League Southern Premier	3 Jun 07
75HU15W	14.0								Worthing	UKA Young Athletes League Southern Premier	24 Jun 07
ZXC	11:47				5			5	West Wickham	Kent Young Athletes League	6 Oct 07
ZXC	11:50				7			7	Welling	Kent League	17 Nov 07
ZXC	12:48				4			4	Chatham	Kent Young Athletes' League	27 Oct 07
ZXC	15:04				7				Tonbridge	Kent Men's League	15 Dec 07
ZXC	18:10				55				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
2006 U15 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
800	2:36.4								Hoo		15 Jul 06
1500	5:07.78				7	h1			Chelmsford	South of England U17/U15 Championships	27 May 06
2005 U13 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
1200	4:10.0				5				Erith	KENT U13 CHAMPIONSHIPS	17 Sep 05
1200	4:13.2				2				Eastbourne	Eastbourne	8 May 05
1200	4:14.7				1				Hastings	Southern 1E	5 Jun 05
1200	4:15.1				1				Newham	Southern 1E	26 Jun 05

Total Performances: 129

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