Jonathan Williams

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Club:Llanelli
Gender:Male
Date of Birth:09/05/1985
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event2000
10011.48/11.1/11.40w11.70/11.40w11.811.4811.811.1100
20022.8422.9624.0122.922.8423.11/23.1200
40048.8748.8750.2849.4549.6348.9449.0549.5250.151.250.59/49.9400
8001:51.561:59.621:58.101:53.131:51.561:58.502:00.851:59.82:01.11:53.961:54.251:53.42:01.51:59.68800
15004:07.194:32.44:15.3215004:07.19
3000SC9:38.953000SC9:38.95
LJ6.006.00LJ
TJ10.6910.69TJ
5K16:3718:2116:375K
EventPB20142013201220112010200920082007200620052004200320022001Event2000
parkrun17:4217:42parkrun
10K34:5638:2434:5610K

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Llanelli
EventPerfPosVenueMeetingDate
10011.40w2.88ABedfordBritish Athletics League Division 310 May 14
10011.70-2.825SwanseaWelsh Senior League6 Jul 14
10011.72-1.725CardiffWelsh Senior League4 May 14
20022.96-0.412CardiffWelsh Senior League4 May 14
20023.05BLeighBritish Athletics League Division 35 Jul 14
20023.06-0.92SwanseaWelsh Inter Regional Championships31 Aug 14
20023.09-2.724NewportWelsh Senior League21 Jun 14
20023.25w2.36BAbingdonBritish Athletics League Division 39 Aug 14
20023.51CarmarthenWest Wales Championships25 May 14
40048.874APeterboroughBritish Athletics League Division 37 Jun 14
40049.283h1CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials31 May 14
40049.53ALeighBritish Athletics League Division 35 Jul 14
40049.571SwanseaWelsh Inter Regional Championships31 Aug 14
40049.611BBedfordBritish Athletics League Division 310 May 14
40049.833AAbingdonBritish Athletics League Division 39 Aug 14
40050.01CarmarthenWest Wales Championships25 May 14
40050.176CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials1 Jun 14
40050.3411SwanseaWelsh Senior League6 Jul 14
40050.4111NewportWelsh Senior League21 Jun 14
40051.71i31CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
LJ6.006CardiffWelsh Senior League4 May 14
TJ10.696NewportWelsh Senior League21 Jun 14
TJ10.146SwanseaWelsh Senior League6 Jul 14
2013 SEN Llanelli/Swansea
EventPerfPosVenueMeetingDate
40050.281NewportWelsh Inter Regional Championships1 Sep 13
40050.31SwanseaWest Wales Regional Championships25 May 13
40050.807AStoke GiffordBritish Athletics League Division 33 Aug 13
40051.078AKingstonBritish Athletics League Division 36 Jul 13
40051.1711NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
40051.2431SwanseaWelsh Athletics Open Meeting (Inc Welsh Senior League)16 Jun 13
8001:59.626AKingstonBritish Athletics League Division 36 Jul 13
8001:59.8512SwanseaWelsh Athletics Open Meeting (Inc Welsh Senior League)16 Jun 13
8002:00.054BStoke GiffordBritish Athletics League Division 33 Aug 13
8002:02.945NewportWelsh Inter Regional Championships1 Sep 13
3ML18:0314L7Sutton ColdfieldNational Masters Open Road Relays18 May 13
5K18:2122Merthyr MawrMerthyr Mawr Lane 5K29 May 13
10K38:24c208BristolBristol 10K5 May 13
10K39:0939:0847CaerphillyCaerphilly 10K23 Jun 13
7.7ML50:3113L19Caerphilly CastleWelsh Castles Relay Stage 199 Jun 13
ZXC28:3036Margam ParkWest Glamorgan League10 Mar 13
ZXC31:1972LlanmadocWest Glamorgan League13 Oct 13
ZXC32:2361MargamWest Glamorgan League13 Jan 13
ZXC34:0835NeathWest Glamorgan League24 Feb 13
2012 SEN Llanelli/Swansea
EventPerfPosVenueMeetingDate
10011.82SwanseaSwansea Open18 Apr 12
20024.01-2.01CwmbranWelsh Senior League Division 227 May 12
40049.452ASwanseaBritish Athletics League Division 318 Aug 12
40049.633ADerbyBritish Athletics League Division 328 Jul 12
40050.761Connah's QuayWelsh Senior League Division 222 Apr 12
40050.991SwanseaWelsh Senior League Division 210 Jun 12
40051.103CardiffWelsh Inter Regional Championships14 Jul 12
40051.206ASouthamptonBritish Athletics League Division 330 Jun 12
40051.71NeathWest Wales Regional Athletics Championships13 May 12
40051.91SwanseaSwansea Open18 Apr 12
8001:58.103BSwanseaBritish Athletics League Division 318 Aug 12
8001:58.53NewportBAL Super8 Cup 2012 Men21 Jul 12
8001:58.573CardiffWelsh Inter Regional Championships14 Jul 12
8001:59.873BDerbyBritish Athletics League Division 328 Jul 12
8002:02.107ASouthamptonBritish Athletics League Division 330 Jun 12
8002:02.11NeathWest Wales Regional Athletics Championships13 May 12
15004:32.42Connah's QuayWelsh Senior League Division 222 Apr 12
parkrun17:42133Cardiff Blackweir ParkCardiff parkrun 5K Event 2378 Sep 12
2011 SEN Llanelli/Swansea
EventPerfPosVenueMeetingDate
10011.482AberdareWelsh Senior League 230 Jul 11
20022.91AberdareWelsh Senior League Division 26 Aug 11
40049.631AberdareWelsh Senior League 230 Jul 11
40049.844CardiffWelsh Open Senior Championships18 Jun 11
40049.874AYeovilBritish Athletics League Division 32 Jul 11
40050.01CarmarthenWest Wales Regional Championships15 May 11
40050.252ASwanseaBritish Athletics League Division 327 Aug 11
40050.525AGlasgowBritish Athletics League Division 34 Jun 11
40051.426AKingstonBritish Athletics League 313 Aug 11
40051.671BreconWelsh Senior League Division 223 Apr 11
8001:53.135FStretfordBMC Nike Grand Prix23 Jul 11
8001:54.541AKingstonBritish Athletics League 313 Aug 11
8001:54.784CardiffWelsh Open Senior Championships18 Jun 11
8001:55.422AYeovilBritish Athletics League Division 32 Jul 11
8001:57.832AGlasgowBritish Athletics League Division 34 Jun 11
8001:57.93NeathNeath Golden Jubilee Open25 May 11
8001:58.21CarmarthenWest Wales Regional Championships15 May 11
8002:00.111AberdareWelsh Senior League Division 26 Aug 11
8002:07.273ASwanseaBritish Athletics League Division 327 Aug 11
ZXC37:2140BreconGwent League12 Feb 11
ZXC39:1083BathGwent League13 Nov 11
2010 SEN Llanelli/Swansea
EventPerfPosVenueMeetingDate
10011.811SwanseaWelsh Senior League Division 218 Apr 10
10011.81NewportWelsh Senior League - Division 229 May 10
40048.942AYeovilBritish Athletics League Division 33 Jul 10
40049.11SwanseaWest Wales Regional Championships9 May 10
40049.252AHendonBritish Athletics League Division 35 Jun 10
40049.424h1CardiffWelsh Senior Championships12 Jun 10
40049.602ASwanseaBritish Athletics League Division 321 Aug 10
40049.71NewportWelsh Senior League - Division 229 May 10
40050.31SwanseaWelsh Senior League Division 218 Apr 10
40051.301CardiffWelsh Inter Regional Championships29 Aug 10
8001:51.561CCardiffBMC Nike Grand Prix28 Aug 10
8001:52.952AYeovilBritish Athletics League Division 33 Jul 10
8001:54.202AHendonBritish Athletics League Division 35 Jun 10
8001:54.643AWinchesterBritish Athletics League Division 331 Jul 10
8001:55.546CardiffWelsh Senior Championships13 Jun 10
8001:56.231CardiffWelsh Inter Regional Championships29 Aug 10
8001:57.14h2CardiffWelsh Senior Championships13 Jun 10
8001:57.461NewportWelsh Senior League 217 Jul 10
8001:59.3421CardiffWelsh Athletics Open Meeting14 Jul 10
8001:59.561BSwanseaBritish Athletics League Division 321 Aug 10
8002:00.31SwanseaWest Wales Regional Championships9 May 10
8002:00.91Connah's QuayWelsh Senior League - Division 215 May 10
15004:15.321NewportWelsh Senior League 217 Jul 10
2009 SEN Llanelli
EventPerfPosVenueMeetingDate
10011.12AWrexhamWelsh Senior League8 Aug 09
20022.84-1.03ASwanseaWelsh Senior League28 Jun 09
20023.031.61NeathNeath Open inc Welsh 10000 Championships5 Aug 09
40049.051ANewportWelsh Senior League12 Jul 09
40049.301SwanseaWelsh Inter Regional Championships30 Aug 09
40049.464CardiffWelsh Open Senior Championships13 Jun 09
40049.751ABrecon Welsh Senior League18 Apr 09
40049.773h2CardiffWelsh Open Senior Championships13 Jun 09
40049.811NeathWest Wales Regional Championships10 May 09
40050.071ASwanseaWelsh Senior League28 Jun 09
40050.21NeathNeath Open3 Jun 09
8001:58.501ANewportWelsh Senior League12 Jul 09
8001:58.642BCardiffBMC Regional Races13 May 09
8002:01.751NeathWest Wales Regional Championships10 May 09
8002:02.233SwanseaWelsh Inter Regional Championships30 Aug 09
2008 SEN Llanelli
EventPerfPosVenueMeetingDate
20023.1BreconWelsh Senior League6 Jul 08
20023.11BreconWelsh Inter Regional Championships31 Aug 08
40049.5212AberdareWelsh Athletics Photo Finish Open25 Jun 08
40049.91AAberdareWelsh Senior League Division 18 Jun 08
40050.41AConnah's QuayWelsh Senior League2 Aug 08
40050.421BreconWelsh Inter Regional Championships31 Aug 08
40050.91ABreconWelsh Senior League6 Jul 08
40051.4AberdareWelsh Senior League16 Aug 08
8002:00.85CarmarthenWest Wales Championships11 May 08
8002:01.1SwanseaSwansea Harriers Open9 Apr 08
8002:01.5AberdareWelsh Senior League - Round 18 Jun 08
8002:01.5BreconWelsh Senior League6 Jul 08
5KL16:36-7L3Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
SHORT5K15:5446CardiffWelsh 5K Champs & U23 International (219m Short)2 Mar 08
10K34:5642SwanseaAdmiral Swansea Bay 10K21 Sep 08
ZRDL17:07-2L4SwanseaWelsh Road Relays22 Mar 08
2007 U23 Llanelli
EventPerfPosVenueMeetingDate
40050.11BBreconWelsh League11 Aug 07
40051.2SwanseaWest Wales Regional Championships13 May 07
40051.9CarmarthenWelsh League23 Jun 07
40051.9WrexhamWelsh Senior League Division 1 & 228 Jul 07
8001:59.83BreconWelsh League11 Aug 07
8002:00.6WrexhamWelsh Senior League Division 1 & 228 Jul 07
8002:00.8CarmarthenWelsh League23 Jun 07
5K16:3759ArmaghArmagh International1 Feb 07
2006 U23 Llanelli
EventPerfPosVenueMeetingDate
40051.2Aberdare6 Aug 06
8002:01.1Wrexham2 Jul 06
2005 U23 Llanelli
EventPerfPosVenueMeetingDate
40049.91BreconWELSH SENIOR LEAGUE Division 13 Jul 05
40050.12NeathWEST WALES (May 14)14 May 05
40050.594DerbyU23 INTER-TERRORITAL (Cleveland Cup)14 Aug 05
40050.71AberdareWELSH SENIOR LEAGUE Division 130 Jul 05
40051.01CwmbranWELSH LEAGUE Division One7 May 05
8001:53.961FWatfordBMC11 Jun 05
8001:54.026DSolihullBMC25 Jun 05
8001:55.217DCardiffBMC16 Jul 05
8001:55.425DSportcityBMC21 May 05
8001:59.21BreconWELSH SENIOR LEAGUE Division 13 Jul 05
8002:00.01NeathNEATH HARRIERS OPEN (INC WELSH CHAMPIONSHIPS 10,000m)24 Aug 05
2004 U20 Llanelli
EventPerfPosVenueMeetingDate
8001:54.251DCardiffBMC17 Jul 04
8001:56.73CarmathenCELTIC MANOR GRAND PRIX Carmathen21 Jul 04
8001:57.54CardiffCELTIC MANOR GRAND PRIX Cardiff26 May 04
8001:58.01AberdareWELSH JUNIOR LEAGUE West Division Aberdare1 May 04
8001:58.31Aberdare1 May 04
8002:01.61BreconINTER-ASSOCIATION U2014 Jul 04
2003 U20 Llanelli
EventPerfPosVenueMeetingDate
8001:53.42Carmarthen23 Jul 03
8001:56.923CwmbranWELSH Champs Cwmbran Jun 21-2222 Jun 03
8001:57.281BreconWELSH SCHOOLS' Champs Brecon5 Jul 03
8001:59.51NeathWEST WALES Champs Neath11 May 03
2002 U20 Llanelli
EventPerfPosVenueMeetingDate
8002:01.51CarmarthenWEST WALES (MAY 11)11 May 02
8002:01.841CardiffNATWEST WELSH INTER-REGIONAL Champs Cardiff26 Aug 02
8002:02.41NeathD2 Neath1 Jun 02
8002:03.51AberdareWELSH SENIOR LEAGUE Aberdare D218 May 02
2001 U17 Llanelli
EventPerfPosVenueMeetingDate
8001:59.681NeathWELSH INTER-REGIONAL CHAMPIONSHIPS Neath26 Aug 01
8002:00.41NewportCELTIC MANOR GRAND PRIX FINAL Newport22 Aug 01
8002:02.142BreconWELSH SCHOOLS CHAMPIONSHIPS Brecon6 Jul 01
8002:02.51CarmarthenWEST WALES v MUNSTER Carmarthen12 Aug 01
8002:04.91CarmarthenDyfed Secondary Schools Championships Carmarthen13 Jun 01
2000 U17 Llanelli
EventPerfPosVenueMeetingDate
15004:07.196EdinburghMILLENNIUM COMMONWEALTH YOUTH GAMES Meadowbank10 Aug 00
3000SC9:38.952Derby-3 Sep 00
Total Performances: 177
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100ALL2009293
100ALL2011937
200ALL2009520
200ALL2011577
200ALL2014684
400iALL2014211
400U23200549
400ALL2005192
400U23200764
400ALL2007234
400ALL2008170
400ALL2009129
400ALL2010125
400ALL2011207
400ALL2012164
400ALL2013300
400ALL2014114
800ALL2001601
800U17200164
800U202002181
800ALL2003121
800U20200326
800ALL2004178
800U20200438
800U23200548
800ALL2005158
800U232007161
800ALL2007679
800ALL2009541
800ALL201090
800ALL2011170
800ALL2012508
800ALL2013719
1500U17200031
1500ALL2000499
1500ALL20101009
3000SCALL200078
LJALL2014576
5KU23200792
5KALL2007859
5KALL20132704
parkrunALL20122403
10KALL20081477
10KALL20135455