Frederic Tremblay

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Club:Royal Sutton Coldfield/France
Gender:Male
Age Group:V35
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:None2017-
Previous Lead:Steve Marklew-2017

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event2002
40051.59i54.2454.5555.052.3052.840051.59i
6001:25.55i1:25.55i600
8001:56.62:02.82:01.31:56.81:57.351:57.032:01.11:57.691:58.31:58.901:59.51:59.31:59.51:56.61:59.5800
15004:12.584:39.54:24.24:20.124:14.84:24.34:28.74:12.584:28.44:19.64:22.81500
Mile4:40.44:40.4Mile
TJ11.029.029.279.7611.029.1610.099.59TJ
JT80031.2819.7316.0521.9831.28JT800
parkrun17:1318:4318:1517:1617:1318:2317:20parkrun
5M30:2030:205M
EventPB20172016201520142013201220112010200920082007200620052004Event2002
HM85:0685:06HM

Performances Submit
2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
8002:02.84DTiptonBMC Regional Races18 Jul 17
8002:03.327ANuneatonMidland Counties U20 / Senior Championships11 Jun 17
8002:03.324h2Aarhus, DENEuropean Masters Athletics Championships3 Aug 17
8002:03.604NuneatonWarwickshire County Championships14 May 17
8002:04.2510Aarhus, DENEuropean Masters Athletics Championships5 Aug 17
8002:05.31nsCoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
8002:05.73BTelfordAthletics Direct Midland League Division 36 May 17
8002:06.275Arles, FRAChampionnats France Masters16 Jun 17
15004:39.53BTelfordAthletics Direct Midland League Division 36 May 17
15005:14.14BCoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
TJ9.026ATelfordAthletics Direct Midland League Division 36 May 17
parkrun18:433Kingsbury Water ParkKingsbury Water parkrun # 20324 Jun 17
parkrun19:535Kingsbury Water ParkKingsbury Water parkrun # 2041 Jul 17
5.08KL18:4440L12Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.5MXC33:50191CoventryBirmingham League Division 114 Jan 17
9.2KXC37:25165KenilworthBirmingham League Division 111 Feb 17
6MXC40:11193CheltenhamBirmingham League Division 111 Nov 17
2016 V35 Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
40054.2461CoventryCoventry Godiva Classic Open (inc Midland 3000m Championships)21 Aug 16
8002:01.33ACorbyAthletics Direct Midland League Division 44 Jun 16
8002:02.135LeicesterWarwickshire County Championships15 May 16
8002:02.51ETiptonBMC Regional Races27 Aug 16
8002:03.19618WatfordWatford Open Graded Meeting10 Aug 16
8002:03.247h2NuneatonMidland Counties U20 / Senior Championships11 Jun 16
8002:05.54AStourportAthletics Direct Midland League Division 48 May 16
8002:06.6811SandyBiggleswade AC Open24 Sep 16
15004:24.24ASolihullAthletics Direct Midland League Division 47 Aug 16
15004:32.11BCorbyAthletics Direct Midland League Division 44 Jun 16
15004:40.63BStourportAthletics Direct Midland League Division 48 May 16
TJ9.274BCorbyAthletics Direct Midland League Division 44 Jun 16
JT80019.735BCorbyAthletics Direct Midland League Division 44 Jun 16
5.08KL18:2710L11Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
3.165ML18:5555L6Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
9KXC40:2186GloucesterBirmingham League Division 213 Feb 16
10KXC37:41166Sandwell ValleyBirmingham League Division 13 Dec 16
ZXC35:45144GloucesterBirmingham League Division 216 Jan 16
2015 V35 Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
8001:56.82TiptonBMC Regional Races29 Aug 15
8001:57.181SolihullBMC Grand Prix22 Aug 15
8001:57.447Lyon, FRAWorld Masters Championships9 Aug 15
8001:58.393h3Lyon, FRAWorld Masters Championships6 Aug 15
8001:59.72TiptonBMC Regional Races21 Jul 15
8002:00.35324WatfordWatford Open Graded Meeting15 Jul 15
8002:01.02ALeicesterAthletics Direct Midland League Division 45 Jul 15
8002:02.82919WatfordWatford Open Graded Meeting17 Jun 15
8002:06.11ABanburyAthletics Direct Midland League Division 425 Apr 15
8002:06.39i5BirminghamMidland Counties Open22 Feb 15
15004:20.121212WatfordWatford Open Graded Meeting1 Jul 15
15004:27.33BLeicesterAthletics Direct Midland League Division 45 Jul 15
15004:29.72BCorbyAthletics Direct Midland League Division 46 Jun 15
15004:30.01BBanburyAthletics Direct Midland League Division 425 Apr 15
15004:34.6871LeicesterTeam University of Leicester Open Meeting21 Mar 15
15005:23.94i9BirminghamMidland Counties Open22 Feb 15
3ML18:4027L6Sutton ColdfieldBMAF Relay Championships16 May 15
parkrun18:156Kingsbury Water ParkKingsbury Water parkrun # 9730 May 15
parkrun18:3651Kingsbury Water ParkKingsbury Water parkrun # 894 Apr 15
parkrun18:4861Kingsbury Water ParkKingsbury Water parkrun # 11212 Sep 15
parkrun19:3681Kingsbury Water ParkKingsbury Water parkrun # 7924 Jan 15
5.14KL18:2718L6Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
5.848KL21:1827L3Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
5.848KL21:2564L3Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
ZXC33:44172CoventryBirmingham League Division 110 Jan 15
ZXC37:32139CheltenhamBirmingham League Division 17 Feb 15
ZXC42:4272Leamington SpaBirmingham League Division 27 Nov 15
2014 V35 Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
40054.5552LeicesterTeam University of Leicester Open Meeting15 Mar 14
6001:25.55i12SportcitySale Harriers Open Series23 Mar 14
8001:57.352h1Angers, FRAPré France CJES21 Jun 14
8001:57.54CoventryBMC PB Classic Races23 Aug 14
8001:57.87i6Budapest, HUNWorld Masters Championships28 Mar 14
8001:58.774Izmir, TUREuropean Veterans Championships30 Aug 14
8001:59.12ABanburyServeline Midland League Division 42 Aug 14
8001:59.41ASutton ColdfieldServeline Midland League Division 46 Jul 14
8001:59.734BirminghamMidland Counties U20 / Senior Championships & England Athletics Senior Disability Championships15 Jun 14
8001:59.85514WatfordWatford Open Graded Meeting21 May 14
8001:59.91ACorbyServeline Midland League Division 44 May 14
8002:00.202h1BirminghamMidland Counties U20 / Senior Championships & England Athletics Senior Disability Championships15 Jun 14
8002:00.223Venissieux, FRAChampionnats Nationaux Vétérans7 Jun 14
8002:00.655Angers, FRAPré France CJES21 Jun 14
8002:02.70i1h3Budapest, HUNWorld Masters Championships26 Mar 14
15004:14.83ASutton ColdfieldServeline Midland League Division 46 Jul 14
15004:21.45ABanburyServeline Midland League Division 42 Aug 14
15004:24.684LeicesterTeam University of Leicester Open Meeting15 Mar 14
15004:29.451HorspathOxford City AC Open Graded Meeting28 May 14
TJ9.766ACorbyServeline Midland League Division 44 May 14
JT80016.055BCorbyServeline Midland League Division 44 May 14
2MMTL11:027L3MilfordShugborough Relays11 Jun 14
4.3KL14:5139L4Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
2.69ML15:2423L2Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
parkrun17:1641Kingsbury Water ParkKingsbury Water parkrun # 4019 Apr 14
parkrun17:2321Kingsbury Water ParkKingsbury Water parkrun # 4310 May 14
ZXC35:5642CoventryBirmingham League Division 211 Jan 14
ZXC41:54162Leamington SpaBirmingham League Division 18 Nov 14
ZXC44:3865CoventryBirmingham League Division 28 Feb 14
ZXC45:404520HalesowenWarwickshire County Championships4 Jan 14
ZXCL11:2011L58DerbyBMAF Relay Championships25 Oct 14
2013 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
40055.02NuneatonMidland Veterans' League Cup B Final1 Sep 13
40056.82TelfordMidland Veterans' League North Division1 May 13
8001:57.034Porto Alegre, BRAWorld Masters' Championships19 Oct 13
8001:57.8815WatfordWatford Open Graded Meeting18 Sep 13
8001:58.736CheltenhamCheltenham & County Harriers Midsummer Open Graded24 Jul 13
8001:58.92ABrierley HillPlastics Plus Midland League Division 57 Jul 13
8001:59.423CCoventryBMC Regional Races24 Aug 13
8001:59.702BBirmingham UniBMC Regional Races26 Jun 13
8001:59.904h1BirminghamMidland Counties U20 / Senior Championships23 Jun 13
8002:00.682h1Porto Alegre, BRAWorld Masters' Championships19 Oct 13
8002:00.904DBirmingham UniBMC Regional Races29 May 13
8002:01.02ASutton ColdfieldPlastics Plus Midland League Division 510 Aug 13
8002:01.61StokeCity of Stoke Open25 Aug 13
8002:02.31AAbingdonPlastics Plus Midland League Division 59 Jun 13
8002:03.92ALeamingtonPlastics Plus Midland League Division 518 May 13
8002:04.47BirminghamMidland Counties U20 / Senior Championships23 Jun 13
15004:24.33AAbingdonPlastics Plus Midland League Division 59 Jun 13
15004:24.8nsBrierleyHillPlastics Plus Midland League Division 57 Jul 13
Mile4:40.41DerbyDerby Athletics Festival15 Sep 13
TJ11.025ABrierley HillPlastics Plus Midland League Division 57 Jul 13
TJ10.354BSutton ColdfieldPlastics Plus Midland League Division 510 Aug 13
TJ9.983NuneatonMidland Veterans' League Cup B Final1 Sep 13
TJ9.063BAbingdonPlastics Plus Midland League Division 59 Jun 13
JT80021.987ASutton ColdfieldPlastics Plus Midland League Division 510 Aug 13
JT80015.134TelfordMidland Veterans' League North Division1 May 13
5KXCL18:5379L3MansfieldECCA National Relays2 Nov 13
parkrun17:1311Kingsbury Water ParkKingsbury Water parkrun # 1526 Oct 13
parkrun17:1521Kingsbury Water ParkKingsbury Water parkrun # 2030 Nov 13
parkrun17:2331Kingsbury Water ParkKingsbury Water parkrun # 2321 Dec 13
parkrun17:2721Kingsbury Water ParkKingsbury Water parkrun # 87 Sep 13
parkrun17:5714Cannon Hill ParkCannon Hill parkrun # 1356 Apr 13
parkrun18:4420Cannon Hill ParkCannon Hill parkrun # 13430 Mar 13
5.848KL19:5966L2Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.848KL20:1214L6Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
ZXC38:0732HinckleyBirmingham League Division 27 Dec 13
ZXC39:03166SandwellBirmingham League Division 112 Jan 13
ZXC39:25131BirminghamBirmingham League Division 19 Feb 13
ZXC41:3330Leamington SpaBirmingham League Division 29 Nov 13
ZXCL11:004L2DerbyBritish Masters' Relay Championships23 Nov 13
2012 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
8002:01.11CBirmingham (Un)BMC Regional Races30 May 12
8002:01.744CBirmingham (Un)BMC Regional Races20 Jun 12
8002:02.53TelfordTelford Games8 Sep 12
8002:03.15LeicesterLeicestershire, Rutland & Warwickshire County Championships13 May 12
8002:03.31ASutton ColdfieldUp & Running Midland League Division 627 May 12
8002:07.11ASuttonUp & Running Midland League Division 65 May 12
8002:09.71ABurtonUp & Running Midland League Division 61 Jul 12
15004:28.71AKidderminsterUp & Running Midland League Division 64 Aug 12
15004:31.32ASutton ColdfieldUp & Running Midland League Division 627 May 12
15004:36.63ASuttonUp & Running Midland League Division 65 May 12
TJ9.165ASuttonUp & Running Midland League Division 65 May 12
JT80031.285ABurtonUp & Running Midland League Division 61 Jul 12
JT80023.756ASuttonUp & Running Midland League Division 65 May 12
JT80023.226ASutton ColdfieldUp & Running Midland League Division 627 May 12
JT80019.203BKidderminsterUp & Running Midland League Division 64 Aug 12
4.819KL16:5911L12Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
4.819KL17:1334L12Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
parkrun18:2322Cannon Hill ParkCannon Hill parkrun # 10715 Sep 12
ZRDL21:1554L6Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC30:45126CoventryBirmingham League Division 114 Jan 12
ZXC36:01117CheltenhamBirmingham League Division 111 Feb 12
ZXC37:5264SolihullWarwickshire County Championships7 Jan 12
ZXC43:22203Leamington SpaBirmingham League Division 110 Nov 12
ZXCL22:316L2WalsallMidland Counties Relay Championships6 Oct 12
2011 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
8001:57.696ABirmingham UBMC Regional Races13 Jul 11
8001:58.82ATiptonUp & Running Midland League Division 514 Aug 11
8001:59.12WNuneatonLeicestershire & Rutland & Warwickshire County Championships15 May 11
8002:00.51CBirmingham (U)BMC Regional Races2 May 11
8002:00.61ANewportUp & Running Midland League Division 54 Jun 11
8002:00.93ACorbyUp & Running Midland League Division 57 May 11
15004:12.583BBirmingham (Un)BMC Regional Races1 Jun 11
15004:17.84ATiptonUp & Running Midland League Division 514 Aug 11
15004:19.22BCorbyUp & Running Midland League Division 57 May 11
15004:21.83ABurton-on-TrentUp & Running Midland League Division 53 Jul 11
15004:23.12ANewportUp & Running Midland League Division 54 Jun 11
TJ10.095ACorbyUp & Running Midland League Division 57 May 11
TJ9.756ABurtonUp & Running Midland League Division 53 Jul 11
4.819KL17:0935L8Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
4.819KL17:1616L9Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
parkrun17:2012Cannon Hill ParkCannon Hill parkrun # 53 (Short course)27 Aug 11
HM85:06c165BirminghamBupa Birmingham Half Marathon23 Oct 11
ZXC37:10123Cofton ParkBirmingham League Division 13 Dec 11
ZXC37:5453WolverhamptonBirmingham League Division 215 Jan 11
ZXC38:2154BirminghamWarwickshire County Championships8 Jan 11
ZXC42:4098BournvilleBirmingham League Division 212 Feb 11
ZXC42:47134Leamington SpaBirmingham League Division 112 Nov 11
ZXCL19:5882L4MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
40052.305WBirminghamLeicestershire, Rutland & Warwickshire County Championships8 May 10
40057.05BBanburyUp and Running Midland League Division 46 Jun 10
8001:58.33ACannockUp and Running Midland League Division 43 Jul 10
8002:00.23ABanburyUp and Running Midland League Division 46 Jun 10
8002:00.326h1BirminghamMidland Counties U20/Senior Championships13 Jun 10
8002:16.75ASolihullUp and Running Midland League Division 41 Aug 10
15004:28.43BSolihullUp and Running Midland League Division 41 Aug 10
15004:32.14ABanburyUp and Running Midland League Division 46 Jun 10
TJ9.596BBanburyUp and Running Midland League Division 46 Jun 10
5.847KL20:4431L2Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
8.663KL31:3943L9Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
8.663KL32:3130L7Sutton ParkMidland Counties Men's 12 Stage (Long Legs)20 Mar 10
10KMT37:044KingsburyKingsbury Water Park 10K3 Oct 10
ZXC34:5148SevernBirmingham League Division 24 Dec 10
ZXC42:0238LeamingtonBirmingham League Division 230 Oct 10
ZXCL18:1587L2MansfieldECCA Relays6 Nov 10
2009 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
8001:58.903BirminghamBirmingham Games Open19 Jul 09
8001:59.527ABirmingham (Un)BMC Regional Races24 Jun 09
8001:59.681CBirmingham (Un)BMC Regional Races15 Jul 09
8002:00.01ASutton ColdfieldMidland League Division 46 Jun 09
8002:00.411h1BirminghamBirmingham Games Open19 Jul 09
8002:01.52AWorcesterMidland League Division 44 Jul 09
8002:02.61ABrierley HillMidland League Division 42 May 09
15004:19.62ACorbyMidland League Division 42 Aug 09
15004:20.64ASutton ColdfieldMidland League Division 46 Jun 09
5M30:209KnowleKnowle 510 May 09
ZRDL17:39L4Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL21:2240=L3Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZRDL23:0683L4Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC38:4358Birmingham Warwickshire County Championships10 Jan 09
ZXC42:3524Burbage CommonBirmingham & District League Division 317 Jan 09
2008 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
8001:59.53ABirmingham (Un)Midland League Division 43 Aug 08
8002:00.8LeamingtonMidland League Division 47 Jun 08
8002:04.978BCoventryBMC Regional Races28 May 08
ZRDL17:53-28L3Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC39:3518BirminghamBirmingham & District League Division 325 Oct 08
ZXC43:5617DroitwichBirmingham & District League Division 36 Dec 08
2007 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
40052.8Birmingham (Un)Birmingham Rowheath AC Open7 May 07
8001:59.36ABirmingham (Un)BMC Birmingham Uni Regional Races18 Jul 07
8002:02.3LeicesterLeicestershire & Rutland, Northants & Warwickshire Champs13 May 07
8002:02.3BirminghamMidland Senior & U20 Championships17 Jun 07
2006 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
8001:59.57Birmingham (Un)BMC Regional Races1 May 06
8001:59.55Birmingham (Un)BIRMINGHAM OPEN1 May 06
2005 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
8001:56.61BBirmingham (Un)BMC Regional Races13 Jul 05
8001:59.15htBirminghamMidland Championships19 Jun 05
8001:59.21BStourportDivision 62 Jul 05
8002:00.76BBirmingham (Un)British Milers Club30 May 05
15004:22.87ABirmingham (Un)BMC22 Jun 05
2004 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
8001:59.55NuneatonLEICESTERSHIRE & RUTLAND/WARWICKSHIRE16 May 04
8002:01.03BBirmingham (Un)BMC31 May 04
2002 SEN Royal Sutton Coldfield/France
EventPerfPosVenueMeetingDate
40051.59i3h3BirminghamMcaa Indoor Athletics27 Jan 02
Total Performances: 230
Please see the Submit section for details of how to notify us of any missing performances.

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