| 2010 U23 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.23 | | | | 5 | | | | Sheffield | Yorkshire & Humberside County Championships | 8 May 10 |
| 400H | 65.7 | | | | 3 | A | | | Leeds | Northern League 2E | 1 May 10 |
| 3000SC | 9:56.6 | | | | 1 | B | | | Leeds | Northern League 2E | 1 May 10 |
| 4.8KL | 16:00 | | | | 8 | L10 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 4.819KL | 15:41 | | | | 17 | L6 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 2009 U23 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.9 | | | | 5 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 1500 | 4:08.58 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 3000 | 8:59.77 | | | | 13 | 1 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 3000SC | 9:56.71 | | | | 2 | B | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| 3000SC | 10:04.5 | | | | 4 | B | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 3000SC | 10:35.8 | | | | 4 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| ZRDL | 15:52 | | | | | L10 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZRDL | 19:17 | | | | 24 | L3 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 39:44 | | | | 96 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 U20 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.5 | | | | 6 | A | | | Leeds | National Junior Athletic League - Northern Premier | 27 Apr 08 |
| 1500 | 4:06.67 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 17 Jun 08 |
| 3000 | 9:18.39 | | | | | | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 3000 | 9:27.3 | | | | | | | | Grangemouth | National Junior Athletic League - Northern Premier | 29 Jun 08 |
| 3000 | 9:37.6 | | | | | | | | Sportcity | National Junior Athletic League - Northern Premier | 27 Jul 08 |
| 400H | 63.8 | | | | | | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 400H | 63.8 | | | | 2 | B | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 2000SC | 6:15.04 | | | | 6 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 2000SC | 6:19.95 | | | | 2 | | | | Sheffield | Yorkshire Championships | 11 May 08 |
| 2000SC | 6:24.6 | | | | 3 | A | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 2000SC | 6:25.5 | | | | 2 | A | | | Leeds | National Junior Athletic League - Northern Premier | 27 Apr 08 |
| 2000SC | 6:25.89 | | | | 1 | B | | | Gateshead | National Junior Athletic League - Northern Premier | 25 May 08 |
| 2000SC | 6:42.28 | | | | | | | | Grangemouth | National Junior Athletic League - Northern Premier | 29 Jun 08 |
| 2000SC | 6:55.41 | | | | | | | | Sportcity | National Junior Athletic League - Northern Premier | 27 Jul 08 |
| 3000SC | 9:58.9 | | | | 4 | A | | | Leeds | British Athletics League National 3 | 5 Jul 08 |
| 3000SC | 10:00.8 | | | | 2 | B | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
| ZRDL | 15:55 | | | | -32 | L4 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
| ZRDL | 16:10 | | | | -28 | L2 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| ZXC | 23:06 | | | | 79 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 27:05 | | | | 33 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 32:00 | | | | 94 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 33:49 | | | | 28 | | | 2 | Otley | Complete Runner League | 12 Oct 08 |
| ZXC | 35:11 | | | | 10 | | | 4 | Wetherby | Complete Runner League | 15 Nov 08 |
| 2007 U20 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.21 | | | | 6 | G | | | Stretford | BMC Nike Grand Prix | 11 Aug 07 |
| 1500 | 4:10.60 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 1500 | 4:16.35 | | | | | | | | Stretford | Trafford Grand Prix inc Northern U20W S/C Champs | 10 Jul 07 |
| 3000 | 9:04.47 | | | | 9 | | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 3000 | 9:20.29 | | | | | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 400H | 65.43 | | | | | | | | Derby | NJAL Final | 9 Sep 07 |
| 2000SC | 6:25.9 | | | | 1 | B | | | Derby | NJAL Final | 9 Sep 07 |
| 2000SC | 6:32.22 | | | | | | | | Sportcity | National Junior League Northern Premier | 1 Jul 07 |
| 2000SC | 6:33.41 | | | | | | | | Grangemouth | National Junior League Northern Premier | 29 Jul 07 |
| 2000SC | 6:38.3 | | | | | | | | Gateshead | National Junior League Northern Premier | 29 Apr 07 |
| 2000SC | 6:39.3 | | | | | | | | Liverpool | National Junior League Northern Premier | 27 May 07 |
| 2000SC | 6:39.3 | | | | 1 | B | | | Liverpool | National Junior League Northern Premier | 27 May 07 |
| 2000SC | 6:41.6 | | | | | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 2000SC | 6:41.7 | | | | | | | | Wakefield | West Yorkshire County Schools Championships | 9 Jun 07 |
| 3000SC | 9:58.4 | | | | 1 | | | | Hull | North Of England Club Cup | 12 Aug 07 |
| ZXC | 36:07 | | | | 11 | | | | Guiseley | Complete Runner West Yorkshire League | 14 Oct 07 |
| ZXC | 36:43 | | | | 13 | | | 2 | Doncaster | South Yorkshire League | 9 Dec 07 |
| 2006 U20 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 63.7 | | | | | | | | Wrexham | | 15 Jul 06 |
| 2000SC | 6:39.1 | | | | | | | | Wrexham | | 15 Jul 06 |
| 3000SC | 10:35.6 | | | | | | | | Sportcity | North of England League Division 1 | 6 Aug 06 |
| 2005 U17 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC | 4:48.3 | | | | 1 | | | | Sheffield (W) | UKA YOUNG ATHLETES’ LEAGUE Northern Premier | 17 Jul 05 |
| 1500SC | 4:50.07 | | | | 1 | B | | | Birmingham | UK YOUNG ATHLETES' LEAGUE AUXILIARY FINAL | 3 Sep 05 |
| 1500SC | 4:52.7 | | | | 2 | B | | | Liverpool | UK YOUNG ATHLETES’ LEAGUE Northern Premier | 5 Jun 05 |
| 1500SC | 4:55.9 | | | | 2 | | | | Wakefield | WEST YORKSHIRE | 11 Jun 05 |
| 2000SCNWJ | 6:24.15 | | | | 2 | B | | | Derby | National Jun League | 11 Sep 05 |