Jade Williams

notify us of amends 
 
Club:Amman Valley
Gender:Female
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:James Thie2016-
Previous Lead:Trevor Painter-2016

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
20027.07/26.5/26.77w27.47i27.826.77w27.0727.40/27.226.527.9
30041.8341.8342.35i42.66i43.03i44.444.4
40058.54/57.759.08i57.759.559.5958.54
6001:34.12i1:34.12i1:34.551:36.98i1:35.3i1:36.53i
8002:04.392:07.85i2:04.392:04.502:07.672:10.53i2:11.002:11.92:11.52:13.282:14.342:18.482:24.64
10002:56.77i2:56.77i
12003:54.53:54.5
15004:15.634:28.144:19.644:15.634:29.52i4:30.714:27.734:32.294:37.304:42.414:44.94:53.304:56.325:28.5
Mile5:01.74i5:01.74i
EventPB20172016201520142013201220112010200920082007200620052004
30009:23.73i9:23.73i10:20.91i10:14.8
2000SCW6:38.766:38.76
3000SCW10:25.0310:25.03
HJ1.451.45
1M4:414:415:034:445:105:14
5K17:0517:0517:1018:2118:0018:0717:50
4M22:2322:23
10K34:2334:2335:0440:31

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Amman Valley
EventPerfPosVenueMeetingDate
15004:28.143CardiffWelsh Senior Championships10 Jun 17
2000SCW6:38.761SolihullBMC Grand Prix13 May 17
3000SCW10:25.031LoughboroughLoughborough International21 May 17
3000SCWDNF-BirminghamBritish Athletics Championships2 Jul 17
1KXCL3:0474EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)7 Jan 17
1M4:434:418SWLondonVitality Westminster Mile28 May 17
2016 SEN Amman Valley
EventPerfPosVenueMeetingDate
8002:07.85i1Athlone, IRLGloHealth Indoor Games7 Feb 16
15004:19.647h1BirminghamBritish Athletics Championships25 Jun 16
15004:21.74i2CardiffWelsh Athletics Senior Championships31 Jan 16
30009:23.73i33CardiffCardiff Met GP1: Christmas Classic11 Dec 16
30009:25.86202StretfordTrafford AC Grand Prix7 Jun 16
1M5:0322CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
5K17:051BridgendWelsh 5K Championships20 Aug 16
6KXC21:5711Dublin, IRLAthletics Ireland Autumn Open16 Oct 16
4M22:23142RedwickRose Inn 4 Series9 Aug 16
10K34:23c1679LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
2015 SEN Amman Valley
EventPerfPosVenueMeetingDate
8002:04.3910AOordegem, BELIFAM Outdoor23 May 15
8002:05.145AStretfordBMC Gold Standard Races9 Jun 15
8002:05.396AStretfordBMC Grand Prix16 May 15
8002:06.13i3SheffieldBMC Sheffield Open11 Jan 15
8002:06.206ABilbao, ESPReuniĆ³n Internacional de Atletismo "Villa de Bilbao"20 Jun 15
8002:06.22i1Lee ValleyBMC Lee Valley Open4 Feb 15
8002:06.29i62Ghent, BELIFAM - Indoor7 Feb 15
8002:07.07i3h4SheffieldSainsbury's Indoor British Championships14 Feb 15
8002:07.156h3BirminghamSainsbury's British Championships4 Jul 15
8002:07.491CardiffWelsh U13 / U17 / Senior Championships27 Jun 15
15004:15.631AWatfordBMC Gold Standard Races15 Jul 15
15004:17.009ANinove, BELMemorial Rasschaert1 Aug 15
15004:17.7614SolihullBMC Grand Prix22 Aug 15
15004:17.873AOxfordBMC Grand Prix18 Jul 15
15004:21.3383StretfordTrafford AC Grand Prix11 Aug 15
1M4:44294LondonCity of London Mile14 Jun 15
5K17:1081London Hyde ParkBrooks Serpentine Last Friday 5K24 Apr 15
10K35:0835:0427114LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
2014 U23 Amman Valley
EventPerfPosVenueMeetingDate
20027.47i25CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
40059.08i11CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
8002:04.506AStretfordBMC Grand Prix12 Jul 14
8002:05.234BelfastBelfast International2 Jul 14
8002:05.568AOxfordBMC Grand Prix19 Jul 14
8002:06.294h1BedfordEngland Athletics U20 / U23 Championships21 Jun 14
8002:06.361CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials1 Jun 14
8002:06.397BedfordEngland Athletics U20 / U23 Championships22 Jun 14
8002:06.534BSolihullBMC Grand Prix16 Aug 14
8002:07.06CoventryBMC PB Classic Races23 Aug 14
8002:07.787h3BirminghamBritish Athletics UK Championships (Inc European Trials)28 Jun 14
8002:08.64i1CardiffWelsh Athletics International9 Mar 14
8002:08.83i2CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
8002:12.98i2CardiffCardiff Met Grand Prix2 Feb 14
8002:19.062h2CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials31 May 14
15004:29.52i3CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 14
15004:46.90i1CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
2013 U23 Amman Valley
EventPerfPosVenueMeetingDate
30041.833CardiffWelsh Athletics Open Meeting (Inc Welsh Senior League)20 Apr 13
30042.69i12CardiffCardiff Met Grand Prix15 Dec 13
40057.71SwanseaWest Wales Regional Championships25 May 13
6001:34.12i1CardiffCardiff Met Grand Prix15 Dec 13
6001:36.121CardiffWelsh Athletics Open Meeting (Inc Welsh Senior League)20 Apr 13
8002:07.677BelfastBelfast International25 Jun 13
8002:08.547h3BirminghamSainsbury's British Championships12 Jul 13
8002:09.727LoughboroughLoughborough International19 May 13
8002:10.6892Merksem BELInternationaal Antwerps Atletiek Gala24 Aug 13
8002:10.71SwanseaWest Wales Regional Championships25 May 13
8002:11.01CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
8002:14.361AExeterBMC Regional Races30 Apr 13
800DQ-h2BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
15004:30.716BSportcityBMC Grand Prix1 Jun 13
15004:36.315BBirmingham UniBMC Regional Races8 May 13
15004:36.43SwanseaWelsh U17 / U20 Championships22 Jun 13
1M5:102CardiffWelsh Mile Championships5 Oct 13
5K18:2218:2151CardiffSt David's Day 5K3 Mar 13
ZXC23:503SwanseaWest Glamorgan League1 Dec 13
ZXC28:51391Margam ParkWest Glamorgan League10 Mar 13
2012 U23 Amman Valley/Cornell
EventPerfPosVenueMeetingDate
8002:10.53i1h2Ithaca NY, USAIvy League Heptagonal Indoor Championships25 Feb 12
8002:10.71i1Ithaca NY, USAMarc Deneault Memorial Invitational18 Feb 12
8002:10.9351Irvine CA, USAIrvine Spring Break Invitational24 Mar 12
8002:11.25i2Ithaca NY, USAIvy League Heptagonal Indoor Championships26 Feb 12
8002:11.755h2Philadelphia PA, USAIvy League Heptagonal Outdoor Championships5 May 12
8002:11.9624Princeton NJ, USALarry Ellis Invitational20 Apr 12
8002:14.241Ithaca NY, USACornell Spring Invitational7 Apr 12
8002:15.76i32University Park PA, USAPenn State Sykes & Sabock Challenge Cup4 Feb 12
10002:56.77i1Ithaca NY, USARobert J. Kane Invitational11 Feb 12
15004:27.7367Lewisburg PA, USABison Outdoor Classic14 Apr 12
15004:31.311Northridge CA, USANorthridge Invitational17 Mar 12
15004:34.757h2Princeton NJ, USAECAC and IC4A Outdoor Championships12 May 12
Mile5:01.74i113University Park PA, USAPenn State Sykes & Sabock Challenge Cup4 Feb 12
2011 U20 Amman Valley
EventPerfPosVenueMeetingDate
20027.82CarmarthenWest Wales Regional Championships15 May 11
20028.12NeathNeath Golden Jubilee Open25 May 11
40059.51CarmarthenWest Wales Regional Championships15 May 11
6001:34.554SwanseaWelsh U20 V Welsh Schools V Harvard & Yale22 Jun 11
8002:11.003DWatfordBMC Nike Grand Prix11 Jun 11
8002:11.214BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
8002:13.36i2CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
8002:15.572AStreetBMC PB Classic2 May 11
8002:15.81CarmarthenWest Wales Regional Championships15 May 11
8002:16.21NeathNeath Golden Jubilee Open25 May 11
8002:16.99i1nsCardiffCeltic Cup (inc U16 Schools International)30 Jan 11
15004:32.291CSolihullBMC Nike Grand Prix9 Jul 11
15004:36.012CardiffWelsh Open Senior Championships18 Jun 11
5K18:00992BridgendBridgend Town Centre 5K (inc Welsh Champs)7 May 11
5K28:0024962SwanseaSwansea Bay 5K Series12 Jul 11
10K40:31141AmmanfordAmmanford 10K10 Jul 11
2010 U20 Amman Valley
EventPerfPosVenueMeetingDate
20026.77w2.232CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
30042.35i12CardiffUWIC Open Meeting11 Dec 10
40059.591CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
40059.691Neath Neath Open inc. Welsh 3000m Championships11 Aug 10
6001:36.98i1CardiffUWIC Open Meeting11 Dec 10
8002:11.91AExeterBMC Regional Races27 Jul 10
8002:12.964BCardiffBMC Nike Grand Prix28 Aug 10
8002:13.11i2CardiffWelsh Senior Championships23 Jan 10
8002:13.132ETiptonBMC PB Classic14 Aug 10
8002:13.52AExeterBMC Regional Races31 Aug 10
8002:13.736ALoughboroughLoughborough International23 May 10
8002:14.177AStreetBMC PB Classic3 May 10
8002:14.79i2CardiffCeltic International & U16 Schools International21 Feb 10
8002:15.562NeathNeath Open inc. Welsh 3000m Championships11 Aug 10
300010:20.91i7CardiffUWIC Pole Vault, 1000 & 3000m Competition10 Jan 10
5K18:07231SwanseaSwansea Bay 5K Series11 May 10
ZXC15:2911Port TalbotWest Glamorgan League21 Mar 10
ZXC30:2711Port TalbotWest Glamorgan League24 Jan 10
2009 U17 Amman Valley
EventPerfPosVenueMeetingDate
20027.070.92NeathWest Wales Regional Championships10 May 09
30042.66i21CardiffUWIC Open12 Dec 09
40058.542NeathWest Wales Regional Championships10 May 09
40059.751NewportWelsh U17/U20 Championships7 Jun 09
40060.61SwanseaSwansea Open1 Apr 09
6001:35.3i3CardiffUWIC Open12 Dec 09
8002:11.53CardiffWelsh Open Senior Championships13 Jun 09
8002:11.68i2CardiffCeltic International22 Feb 09
8002:13.155AStreetBMC PB Classic4 May 09
8002:14.197LoughboroughMcCain Loughborough International17 May 09
8002:14.511NewportWelsh U17/U20 Championships7 Jun 09
8002:16.951CardiffAviva Welsh Schools Championships4 Jul 09
8002:17.83i1CardiffUWIC Indoor Open (inc Welsh 800m Championships)11 Jan 09
8002:19.435h1CardiffUK School Games5 Sep 09
8002:19.754CarmarthenCeltic Games1 Aug 09
15004:37.307CardiffUKA Super 810 Jun 09
15004:39.18i1CardiffWelsh Clubs Relay Championships (inc Junior 1500m Championships)22 Mar 09
15004:40.17i2CardiffWelsh Senior Open Championships24 Jan 09
15004:40.83i2BirminghamEngland Athletics U20, U17 & U15 Championships15 Feb 09
15004:53.831SwanseaWelsh Inter Regional Championships30 Aug 09
1M5:146Gateshead QuaysGreat North City Games19 Sep 09
5KXC20:5217GatesheadMcCain UK Cross Challenge14 Nov 09
ZXC20:531GowerWest Wales Championships1 Nov 09
ZXC24:1511YstradgynlaisWest Glamorgan League4 Oct 09
2008 U17 Radley
EventPerfPosVenueMeetingDate
20027.2CarmarthenDyfed Schools7 Jun 08
20027.40Connah's QuayWelsh U17/U20 Championships12 Jul 08
20027.44Connah's QuayWelsh U17/U20 Championships12 Jul 08
30043.03i23CardiffUWIC Open14 Dec 08
30044.01AbingdonUKA Young Athletes League Southern 2W18 May 08
6001:36.53i11CardiffUWIC Open14 Dec 08
8002:13.283CStretfordBMC Nike Grand Prix19 Jul 08
8002:13.781FSolihullBMC Nike Grand Prix28 Jun 08
8002:14.464BWatfordBMC Gold Standard Races30 Jul 08
8002:14.73EBirmingham (Un)BMC Regional Races16 Jul 08
8002:15.533AExeterBMC Regional Races26 Aug 08
8002:20.71AbingdonUKA Young Athletes League Southern 2W18 May 08
8002:20.90i6CardiffWelsh Indoor Championships26 Jan 08
8002:24.42BreconWelsh Schools' Championships5 Jul 08
8002:30.361CarmarthenWest Wales Championships11 May 08
15004:42.411Connah's QuayWelsh U17/U20 Championships12 Jul 08
300010:14.83BCoventryBMC PB Classic2 Aug 08
300010:25.01NeathNeath Open13 Aug 08
5K17:50311SwanseaAdmiral Swansea Bay 10K21 Sep 08
5K19:10911TallyTally 5K30 May 08
ZXC24:3622YstradgynlaisWest Glamorgan League5 Oct 08
2007 U15 Radley
EventPerfPosVenueMeetingDate
20026.51SalisburyUKA Young Athletes League Southern 1 West24 Jun 07
20027.7BreconLouise Arthur League Division 129 Apr 07
30044.41BreconLouise Arthur League Division 129 Apr 07
8002:14.345NewportSchools International21 Jul 07
8002:15.171SwanseaWelsh Junior Championships17 Jun 07
8002:16.122AntrimCeltic Junior Games4 Aug 07
8002:17.41CarmarthenLouise Arthur League Division 1 (Boys)10 Jun 07
8002:17.90i5BirminghamEngland Athletics Open Championships (U20/U17/U15)25 Feb 07
8002:18.015h3Don ValleyEngland Athletics Open Championships (U17/U15)11 Aug 07
8002:18.261BreconWelsh Schools' Championships7 Jul 07
8002:18.91SwanseaWest Wales Regional Championships13 May 07
8002:18.98i2h2BirminghamEngland Athletics Open Championships (U20/U17/U15)25 Feb 07
8002:20.08i1CardiffWelsh U13-U20 Championships27 Jan 07
8002:23.01BreconLouise Arthur League Division 129 Apr 07
8002:27.821h1SwanseaWelsh Junior Championships17 Jun 07
8002:31.73iCardiffWelsh U13-U20 Championships27 Jan 07
15004:44.91SalisburyUKA Young Athletes League Southern 1 West24 Jun 07
15004:45.8i1CardiffCeltic Indoor Cup3 Feb 07
15004:51.21CarmarthenDyfed County Schools Championships9 Jun 07
15004:53.81HorspathUKA Young Athletes League Southern 1W6 May 07
ZXC6:3611Ascott under WychwoodOxford Mail4 Nov 07
2006 U15 Amman Valley/Swansea
EventPerfPosVenueMeetingDate
20027.9SalisburySouthern Women's League Division 3W2 Sep 06
30044.42BreconLouise Arthur League7 May 06
8002:18.481CarmarthenWelsh U15/U13 Championships8 Jul 06
8002:20.71SalisburySouthern Women's League Division 3W2 Sep 06
8002:26.41CarmarthenLouise Arthur League11 Jun 06
15004:53.301CardiffWelsh Inter Regional Championships27 Aug 06
15004:54.421CardiffWelsh Championships18 Jun 06
15004:56.11BreconPDM Property Welsh Schools Championships1 Jul 06
15004:57.41CarmarthenWest Wales Championships13 May 06
15004:58.11CarmarthenDyfed Schools Championships10 Jun 06
15005:01.99i1CardiffWelsh Indoor Championships28 Jan 06
15005:04.7813BStreetBMC Academy PB Classic1 May 06
HJ1.452CarmarthenLouise Arthur League11 Jun 06
2005 U13 Amman Valley/Swansea
EventPerfPosVenueMeetingDate
8002:24.642CardiffWELSH JUNIOR CHAMPIONSHIPS18 Jun 05
8002:27.21CarmarthenWest Carmarthen9 Jul 05
8002:44.11NewportWELSH JUNIOR LEAGUE West Division28 May 05
12003:54.51CardiffNYAL17 Jul 05
12003:55.51NeathNATIONAL JUNIOR ATHLETICS LEAGUE Midland 1 West26 Jun 05
15004:56.321CardiffWelsh Champs29 Aug 05
15005:08.21BreconWELSH JUNIOR LEAGUE CUP FINAL21 Aug 05
15005:16.21CarmarthenWelsh Junior League12 Jun 05
15005:19.91CarmarthenLOUISE ARTHUR LEAGUE22 May 05
2004 U13 Amman Valley/Swansea
EventPerfPosVenueMeetingDate
15005:28.52NeathAAW GRAND PRIX Neath18 Aug 04
Total Performances: 207
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U15200763
200ALL2007528
200U172009267
300iU17200934
300iALL200955
300iU2020108
300iALL201040
300iU2020115
300iALL201131
300iU2320145
300iALL201458
300U15200645
300U15200778
300U172008158
300ALL2008229
300ALL2009159
300U20200913
300U20201014
300ALL2010115
300U2320137
300ALL201386
400iALL201483
400iU23201432
400U17200915
400ALL2009178
400ALL2010259
400U20201077
400U20201174
400ALL2011256
400U23201334
400ALL2013126
400ALL2014235
400U23201459
600iALL20095
600iU1720091
600iU2020102
600iALL201010
600iU2020113
600iALL20116
600iU2320141
600iALL20146
600U1720082
600ALL200814
600U2020093
600ALL20099
600U2020103
600ALL201012
600ALL201111
600U2020112
600ALL20139
600U2320132
800iALL200770
800iU1520075
800iU17200822
800iALL200896
800iU1720091
800iALL200922
800iU2020106
800iALL201029
800iU2020116
800iALL201129
800iALL201225
800iU2320129
800iU2320149
800iALL201417
800iALL201510
800iALL201623
800ALL2005724
800U1320059
800ALL2006338
800U15200631
800ALL2007166
800U1520079
800ALL2008153
800U17200823
800U17200913
800ALL2009111
800U20201018
800ALL2010108
800ALL201199
800U20201119
800U23201225
800ALL201293
800ALL201356
800U23201318
800ALL201423
800U23201412
800ALL201520
800ALL201664
800U23AT78
800ALLAT158
1000iALL20123
1000ALL20125
1200ALL200513
1200U13200510
1500iU1520071
1500iALL200740
1500iU1720092
1500iALL200929
1500iALL201424
1500iU2320147
1500iALL201616
1500U13200492
1500U1320055
1500ALL2005520
1500U15200650
1500ALL2006474
1500ALL2007298
1500U15200724
1500ALL2008262
1500U17200848
1500ALL2009170
1500U17200922
1500U20201117
1500ALL2011109
1500ALL201289
1500U23201222
1500ALL2013108
1500U23201324
1500U23201430
1500ALL2014109
1500ALL201525
1500ALL201639
1500ALL2017107
1500ALLAT183
MileiU2320128
MileiALL201215
MileALL201227
MileU23201212
3000iALL201034
3000iU2020104
3000iALL201713
3000U17200826
3000ALL2008199
3000U20201046
3000ALL2010229
3000ALL201633
2000SCWALL20174
2000SCWALLAT20
3000SCWALL201710
3000SCWALLAT39
HJU152006181
1MALL200930
1MU1720098
1MU2320136
1MALL201328
1MU2320152
1MALL20157
1MALL201624
1MALL201712
5KU15200811
5KU17200810
5KALL2008106
5KU1720108
5KALL2010157
5KU20201117
5KALL2011130
5KALL2013154
5KU20201315
5KU2320155
5KALL201552
5KU23201611
5KALL201655
4MALL20166
4MU2320162
10KU20201150
10KALL2011882
10KU2320158
10KALL201561
10KALL201636