Club: London Heathside Gender: Male Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 40:45 40:45 Mar 3:21:02 3:21:02 3:45:40

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10KNAD	42:02			41:59	64				Crouch End	Hornsey YMCA Crouch End 10K	19 May 13
10MMT	70:37			70:31	57				Chiswick	Fullers Thames Towpath 10	14 Apr 13
ZXC	39:42				203				Northwood	Metropolitan League	9 Feb 13
ZXC	43:18				274				Perivale	Metropolitan League	12 Jan 13
ZXC	71:13				355				Parliament Hill	Southern Championships	16 Feb 13
2012 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10K	40:45				44				London Battersea Park	Self Transcendence 10K	7 Jul 12
10K	41:48				27				Hampstead	Hampstead 10k	24 Jun 12
10K	42:04				94				London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
15MMT	1:55:50				82				Chingford	Orion 15	24 Mar 12
Mar	3:22:17			3:21:02	3286				London	Virgin London Marathon	22 Apr 12
ZXC	32:32				212				Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	34:16				60				Trent Park	Fraternity / Sorority Cup	1 Dec 12
ZXC	35:13				251				Stevenage	Metropolitan League	10 Nov 12
ZXC	52:06				112				Wormwood Scrubs	Middlesex County Championships	7 Jan 12
ZXCL	19:18				15	L6			St. Albans	St. Albans Relays	15 Sep 12
2011 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
ZXC	32:32				89				Kingsbury	North London Championships	29 Oct 11
ZXC	33:17				242				Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	38:19				275				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	41:12				211				Perivale	Metropolitan League	12 Feb 11
ZXC	74:57				712				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:52:54			3:45:40	7211				London	Virgin London Marathon	25 Apr 10
ZXC	36:53				288				Trent Park	Metropolitan League	13 Nov 10

Total Performances: 22

Please see the Submit section for details of how to notify us of any missing performances.

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