Lois Bond

notify us of amends 
 
Club:Windsor Slough Eton & Hounslow/Loughborough Students
Gender:Female
Date of Birth:30/07/1993
Age Group:U23
County:Middlesex
Region:South East
Nation:England
Lead Coach:Bill Foster

Best known performances
EventPB2014201320122011201020092008200720062005
40061.1461.1462.2161.8066.25
8002:11.682:11.682:23.02:16.512:20.242:25.632:34.1
12004:19.74:19.7
15004:33.684:33.684:58.495:01.645:09.47
300010:38.6i10:38.6i11:57.5
1500SCW6:16.896:33.416:16.89
5K21:3321:33

Performances Submit
2005 2007 2008 2009 2010 2011 2012 2014

2014 U23 Windsor Slough Eton & Hounslow/Loughborough Students
EventPerfPosVenueMeetingDate
8002:11.685BWatfordBMC Gold Standard Races16 Jul 14
8002:12.916h1BedfordEngland Athletics U20 / U23 Championships21 Jun 14
8002:14.444DSportcityBMC Grand Prix31 May 14
8002:14.491LoughboroughLoughborough Students AC v East Midlands v Combined Services v Achilles28 May 14
8002:14.939AWatfordBMC Gold Standard Races7 May 14
8002:15.404ALoughboroughLoughborough International18 May 14
8002:16.863LoughboroughLoughborough Students Trials26 Apr 14
8002:16.874BBirminghamUK Women's League Premier Division7 Jun 14
15004:33.682BEtonUK Women's League Premier Division5 Jul 14
15004:35.571212WatfordWatford Open Graded Meeting2 Jul 14
15004:37.743PerivaleBMC Regional Races9 Jul 14
15004:38.202LoughboroughLoughborough Students AC Open Meeting11 Jun 14
15004:40.821712WatfordWatford Open Graded Meeting30 Jul 14
15004:43.543LoughboroughLoughborough Students AC v The Army v British Police14 May 14
15004:49.873BBirminghamUK Women's League Premier Division7 Jun 14
15004:56.73i71SheffieldRAF Invitation12 Feb 14
15004:59.38i3SheffieldSteel Cup29 Jan 14
300010:38.6i5h1SheffieldBUCS Championships22 Feb 14
300010:40.48i12SheffieldBUCS Championships23 Feb 14
2ML12:234L1NottinghamEd Prickett Memorial Relays22 Mar 14
6.4KXC25:5883StirlingBUCS Championships1 Feb 14
2012 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
40061.143BBromleyNational Junior Athletic League Southern Premier Division22 Jul 12
40061.3582WatfordWatford Open Graded Meeting18 Apr 12
40063.811nsHendonNational Junior Athletic League Southern Premier Division12 Aug 12
8002:23.02Mile EndMiddlesex County Championships12 May 12
1500SCW6:33.411BBromleyNational Junior Athletic League Southern Premier Division22 Jul 12
ZXC19:1912461LiverpoolMcCain UK Cross Challenge Series24 Nov 12
2011 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
40062.2162Watford Watford Open13 Jul 11
1500SCW6:16.892BBasildonNational Junior League Southern Premier Division10 Jul 11
2010 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
40061.8043WatfordWatford Graded Open16 Jun 10
40062.763HendonMiddlesex County Championships8 May 10
40069.044BHendonNational Junior Athletic League Southern Premier18 Apr 10
8002:16.512AEtonNational Junior Athletic League Southern Premier23 May 10
8002:18.3894WatfordWatford Graded Open19 May 10
8002:21.04i3Lee ValleyMiddlesex Championships7 Mar 10
8002:21.134AHendonNational Junior Athletic League Southern Premier18 Apr 10
8002:22.12HendonMiddlesex County Championships8 May 10
8002:23.61BIpswichSouthern Women's League Premier - Match 224 Apr 10
8002:24.651KingstonSurrey Schools Championships12 Jun 10
8002:35.386BDerbyNational Junior Athletic League National Final12 Sep 10
15004:58.49136WatfordWatford Graded Open2 Jun 10
2009 U17 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8002:20.242ABirminghamMcCain National Young Athletes League National Final6 Sep 09
8002:21.622KingstonSurrey Schools Championships13 Jun 09
8002:21.81BEtonSouthern Women's League Premier27 Jun 09
8002:22.395ADerbyNational Junior League Final13 Sep 09
8002:23.62AReadingVickery's Alder Valley Girls League5 Apr 09
8002:25.426h4AshfordSouthern Counties U15 & U17 Championships23 May 09
8002:25.82BReadingSouthern Women's League Premier Reading Match25 Apr 09
8002:26.31AGuildfordVickery's Alder Valley Girls' League12 Jul 09
8002:26.61BEtonSouthern Women's League Premier30 May 09
8002:28.141BWoodfordMcCain UK Young Athletes League Southern Premier19 Jul 09
15005:01.644AEtonNational Junior Athletic League Southern Premier14 Jun 09
15005:07.01AGuildfordVickery's Alder Valley Girls League9 Aug 09
15005:09.574BDerbyNational Junior League Final13 Sep 09
15005:17.94ASouthamptonMcCain UK Young Athletes League Southern Premier3 May 09
5K21:3311RuislipHillingdon London Minimarathon Trial 3M31 Jan 09
2008 U17 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8002:25.63KingstonSurrey Schools' Championships14 Jun 08
8002:25.7GuildfordAlder Valley League Girls Match3 Aug 08
8002:26.6EtonUKA Young Athletes League Southern Premier20 Jul 08
15005:09.47EtonNational Junior Athletic League - Southern Premier27 Jul 08
300011:57.5TonbridgeUKA Young Athletes League Southern Premier18 May 08
ZXC20:0596SloughApex Sports Chiltern League6 Dec 08
2007 U15 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
40066.25WatfordWatford Open Graded Meeting25 Jul 07
8002:34.1ReadingCarson's Alder Valley League Girls' Finals16 Sep 07
2005 U13 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
12004:19.71BrightonSouthern Premier17 Jul 05
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202010164
400ALL2010507
400ALL2011531
400U202011170
400U202012134
400ALL2012425
800iU20201029
800iALL201093
800U172009110
800ALL2009462
800ALL2010258
800U20201056
800U202012133
800ALL2012644
800ALL2014119
800U23201432
1200U132005145
1500iU23201417
1500iALL201487
1500ALL2009786
1500U172009188
1500U202010132
1500ALL2010656
1500U23201438
1500ALL2014153
3000iU23201420
3000iALL201474
3000ALL2014375
3000U23201461
1500SCWU20201139
1500SCWALL201187
1500SCWU20201273
1500SCWALL2012156