Personal Bests: 800: 2:11 1500: 4:11.7 3000: 9:07 5000: 15:51 10000: 32:15 3000sc: 10:25
5kR: 15:52 10kR: 31:38 10m: 54:24 HM: 69:52 M: 2:31:16
Domestic Championship Record (like there'd be anything else!)
2009 BUCS 10000m B Race 1st (9th Overall) BUCS XC Race (unofficial) 35th SEAA XC 94th Intercounties XC 173rd Herts XC 8th