Club: Serpentine/United States Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 19:21 19:53 19:21 10K 39:48 39:48 10M 67:09 67:09 HM 84:05 84:05 85:19 Mar 3:04:42 3:04:42 3:07:41 3:08:59

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Serpentine/United States
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:53				9				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 93	23 Feb 13
ZXC	37:34				155				Northwood	Metropolitan League	9 Feb 13
ZXC	39:13				185				Perivale	Metropolitan League	12 Jan 13
2012 SEN Serpentine/United States
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:21				4				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 64	4 Aug 12
parkrun	19:32				2				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 60	7 Jul 12
10.9MMT	72:33				6	L12			Richmond	Green Belt Relay	20 May 12
12.2MMT	88:56				11	L4			Richmond	Green Belt Relay	19 May 12
HM	84:05	c			200				Bristol	Bristol Half Marathon	30 Sep 12
HM	88:24			88:13	53				Eastbourne	Eastbourne Half Marathon	4 Mar 12
15MMT	1:56:34				89				Chingford	Orion 15	24 Mar 12
Mar	3:04:42				27				Luton	Luton Marathon	18 Nov 12
Mar	3:09:17			3:08:40	1907				London	Virgin London Marathon	22 Apr 12
ZXC	33:02				183				Claybury	Metropolitan League	20 Oct 12
ZXC	33:33				202				Stevenage	Metropolitan League	10 Nov 12
ZXC	36:28				240				Alexandra Palace	Metropolitan League	15 Dec 12
ZXC	36:33				165				Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
2011 SEN Serpentine/United States
Event	Perf				Pos				Venue	Meeting	Date
10K	39:48				28				Regents Park	Metropolitan Summer League	24 Jul 11
10K	40:10				37				Dulwich Park	Metropolitan Summer League	5 Jun 11
HM	85:30			85:19	87				Hastings	Hastings Half Marathon	20 Mar 11
HM	87:11			86:52	95				Tunbridge Wells	Tunbridge Wells Half Marathon	27 Feb 11
15MMT	1:53:39			1:53:01	85				Wadhurst	Bewl 15	3 Jul 11
Mar	3:07:58			3:07:41	65				Liverpool	Run Liverpool Marathon	9 Oct 11
ZXC	35:20				220				Alexandra Palace	Metropolitan League	15 Jan 11
2010 SEN Serpentine/United States
Event	Perf				Pos				Venue	Meeting	Date
10M	67:09				229				Twickenham	Cabbage Patch 10	17 Oct 10
Mar	3:09:45			3:08:59	1776				London	Virgin London Marathon	25 Apr 10
ZXC	33:44				197				Claybury	Metropolitan League	9 Oct 10
ZXC	34:42				238				Trent Park	Metropolitan League	13 Nov 10

Total Performances: 27

Please see the Submit section for details of how to notify us of any missing performances.

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