Club: Blengdale Gender: Male Date of Birth: 20/11/1974 Age Group: V35 County: Cumbria Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 34K 2:25:40 2:25:40 2:46:54 5K 17:09 17:09 18:45 parkrun 17:37 17:37 17:46 5M 27:55 27:55 10K 34:11 34:43 34:11 35:36 37:26 10M 58:57 58:57 59:25 61:15 HM 75:37 75:37 76:32 80:53 84:36 Mar 2:44:34 2:44:34 2:45:36 2:59:06 3:13:55

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Blengdale
Event	Perf				Pos				Venue	Meeting	Date
10K	34:43				37				Salford	Salford 10K	29 Mar 13
HM	75:38			75:37	26				Wilmslow	Wilmslow Half Marathon	24 Mar 13
HM	77:24				7				Bampton	Haweswater Half Marathon	3 Mar 13
Mar	2:44:40			2:44:34	327				London	Virgin London Marathon	21 Apr 13
2012 V35 Blengdale
Event	Perf				Pos				Venue	Meeting	Date
5K	17:09				8				Lancaster	Lancaster 5K Series	26 May 12
parkrun	17:37				1			1	Barrow-in-Furness	Barrow parkrun 5K Event 52	22 Sep 12
5M	27:55				10				Newcastle	Bridges of The Tyne 5	10 Jul 12
10K	34:11				43				Salford	Salford 10K	6 Apr 12
10K	34:55				10				Ulverston	Ulverston Xmas Pudding 10K	2 Dec 12
10K	35:31			35:27	104				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	30 Dec 12
10K	35:41				6				Moorclose	Moorclose 10K	15 May 12
10K	35:55				3				Gosforth	Gosforth 10K	4 Sep 12
10K	36:19				4			1	Lorton	BodyFit Lorton School 10K	24 Mar 12
10K	36:51				2				Cockermouth	Lambfoot Loop 10K	22 May 12
10M	58:57				2				Gosforth	Gosforth 10	13 Jun 12
HM	76:32				5				Fleetwood	Fleetwood Half Marathon	26 Aug 12
HM	76:42			76:41	9				Blackpool	Great North West Half Marathon	26 Feb 12
HM	79:30				7				Keswick	Keswick Rugby Club Half Marathon	6 May 12
HMMT	97:29				4				Kewsick	Karrimor Great Trail Challenge Half Marathon	17 Jun 12
34K	2:25:40				5				Keswick	Keswick Buttermere Round 34K	12 Feb 12
Mar	2:45:37			2:45:36	17				Chester	MBNA Chester Marathon (Inc Welsh Champs)	7 Oct 12
Mar	2:46:54			2:46:52	406				London	Virgin London Marathon	22 Apr 12
2011 V35 Blengdale
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:46				4			1	Manchester Heaton Park	Heaton parkrun 5K Event 94	2 Jul 11
6KMT	26:11				2				Cockermouth	Cockermouth Hay-O 6K	5 Jul 11
10K	35:37			35:36	16				Manchester	K-swiss City of Manchester 10K	3 Jul 11
10K	36:09				11				Ulverston	Ulverston Pudding 10K	4 Dec 11
10K	36:31				53				Salford	Salford 10K	22 Apr 11
10K	36:51				15				Carlisle	Carlisle Tri 10K	1 Jun 11
10K	36:52				4				Seascale	Gosforth 10K	6 Sep 11
6.8M	41:05				9				Keswick	Newlands Valley Round	17 Aug 11
10M	59:28			59:25	47				Brampton	Brampton to Carlisle 10 (inc Northern Championships)	19 Nov 11
10M	60:50				6				Gosforth	Gosforth 10	15 Jun 11
10M	61:30				4				Cockermouth	Cumberland Ale 10	11 Sep 11
HM	80:55			80:53	12				Carlisle	Great Cumbrian Run Half Marathon	2 Oct 11
HM	81:52				9				Wallington	Run Northumberland Half Marathon	27 Mar 11
16.7M	1:50:24			1:50:24	12				Coniston	Coniston 14+	9 Apr 11
Mar	2:59:06				141				Edinburgh	Edinburgh Marathon	22 May 11
2010 V35 Blengdale
Event	Perf				Pos				Venue	Meeting	Date
5K	18:45				7				Cockermouth	BodyFit 5K	14 Jul 10
10K	37:26				8				Gosforth	Gosforth 10K	7 Sep 10
10K	37:29				17				Ulverston	Ulverston Summer 10K, Cumbria	18 Aug 10
10K	38:40				16				Carlisle	Carlisle Tri 10K	9 Jun 10
10K	38:56				18				Workington	Moorclose 10K	18 May 10
10K	39:30				14				Langdale	St George's Day 10K	17 Apr 10
6.4M	41:00				23				Crosthwaite	Newlands Valley Round 6.8	21 Jul 10
10M	61:17			61:15	7				Cockermouth	West Cumbrian 10	18 Jul 10
10M	62:28	a			67				Brampton	Brampton To Carlisle 10	20 Nov 10
10M	62:32				4				Gosforth	Gosforth 10	16 Jun 10
10M	63:12				50				Crosthwaite	Derwentwater 10	7 Nov 10
10M	65:11				12				Maryport	Netherhall 10	28 Feb 10
HM	84:40			84:36	44				Carlisle	Great Cumbrian Half Marathon	10 Oct 10
HM	86:18				45				Bampton	Haweswater Half Marathon	7 Mar 10
34K	2:46:54				28				Keswick	Keswick/Buttermere 34K	14 Feb 10
Mar	3:15:33			3:13:55	2276				London	Virgin London Marathon	25 Apr 10
ZRD	33:52				35				Keswick	Keswick Round the Houses	14 Apr 10

Total Performances: 54

Please see the Submit section for details of how to notify us of any missing performances.

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