Charlotte Gaughan

notify us of amends 
 
Club:Cardiff/LSE
Gender:Female
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:James Thie2012-
Previous Lead:Phil Banning-2010
Previous Lead:Craig Winrow2010-2012

Best known performances
EventPB2017201620152014201320122011201020092008200720062005
20029.9429.94
40063.28/62.663.28/62.663.664.2
8002:11.272:11.272:13.772:20.342:11.412:13.722:16.172:19.092:24.43
15004:31.25iDNFi4:36.114:31.25i4:47.89i4:42.794:32.634:57.81
300010:02.90i10:20.61i10:24.06i10:02.90i10:11.38i
1M5:315:31
3K10:4510:45
5K18:0918:0918:24
parkrun18:4818:4819:11

Performances Submit
2005 2007 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Cardiff/LSE
EventPerfPosVenueMeetingDate
1500DNFi-1CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
300010:20.61i2CardiffWelsh Athletics International5 Mar 17
5.08KL19:3612L6Sutton ColdfieldERRA National Women's 6-Stage Relays8 Apr 17
6KXC25:3725NewportStart Fitness Gwent League12 Feb 17
6.42KXC26:431414SwanseaWelsh National Championships25 Feb 17
2016 SEN Cardiff/LSE
EventPerfPosVenueMeetingDate
8002:11.2742CardiffWelsh Night of Endurance27 Jul 16
8002:11.673COxfordBMC Grand Prix23 Jul 16
8002:12.512CardiffWelsh Senior Championships11 Jun 16
8002:13.244ASportcityUK Women's League Division 17 Aug 16
8002:14.029AWatfordBMC Gold Standard Races13 Jul 16
8002:14.094CStretfordBMC Grand Prix20 Aug 16
8002:14.374DSolihullBMC Grand Prix9 Jul 16
15004:36.113ASportcityUK Women's League Division 17 Aug 16
15004:38.3115BWatfordBMC Grand Prix28 May 16
300010:24.06i34CardiffCardiff Met GP1: Christmas Classic11 Dec 16
1M5:3154CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
5.9KXC23:3521BristolStart Fitness Gwent League3 Dec 16
6.53KXC29:5088SwanseaWelsh National Championships27 Feb 16
2015 SEN Cardiff/LSE
EventPerfPosVenueMeetingDate
8002:13.773EOxfordBMC Grand Prix18 Jul 15
15004:31.25i3CardiffWelsh U13 / U17 / Senior Championships25 Jan 15
15004:42.19i9h1SheffieldSainsbury's Indoor British Championships14 Feb 15
15004:42.363CardiffWelsh U13 / U17 / Senior Championships28 Jun 15
15004:50.742ExeterBMC Regional Races30 Jun 15
300010:02.90i3CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
3KXCL12:244L1BridgendWelsh Relay Championship22 Nov 15
5.4KL20:061L1PontypriddWelsh Road Relay Championships22 Mar 15
5.78KXC25:269Builth WellsWelsh Inter-Regional Championships12 Dec 15
2014 SEN Cardiff/LSE
EventPerfPosVenueMeetingDate
15004:47.89i7CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 14
300010:11.38i23CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
3K10:4521ArmaghArmagh International Road Race20 Feb 14
5K18:09544Mountain AshNos Galan 5K31 Dec 14
ZXC24:1512CardiffGwent League9 Nov 14
2013 SEN Cardiff/LSE
EventPerfPosVenueMeetingDate
ZXC21:1323BathGwent League (inc Tri Counties Champs)8 Dec 13
2012 SEN Cardiff/LSE
EventPerfPosVenueMeetingDate
8002:20.3422CardiffCardiff Open Meeting22 Aug 12
8002:21.8642CardiffWelsh Athletics Graded Open5 Aug 12
8002:23.671NeathNeath Open inc Welsh 3000m Championships15 Aug 12
15004:42.7912CSolihullBMC Grand Prix21 Jul 12
ZXC30:0218BristolMcCain UK Cross Challenge Series28 Oct 12
2011 SEN Cardiff/LSE
EventPerfPosVenueMeetingDate
8002:11.413BWatfordBMC Gold Standard Races10 Aug 11
8002:11.808BBirminghamBMC Nike Grand Prix20 Aug 11
8002:13.7271Tooting BecHerne Hill Harriers Open27 Aug 11
8002:14.559AWatfordBMC Gold Standard Races13 Jul 11
8002:15.7841Sutton ValenceMedway & Maidstone Open27 Jul 11
15004:32.638AWatfordBMC Gold Standard Races18 May 11
15004:36.972s1BedfordBUCS Championships1 May 11
15004:44.02i4h2SheffieldBUCS Championships19 Feb 11
15004:44.83i7SheffieldBUCS Championships20 Feb 11
15004:45.3011BedfordBUCS Championships2 May 11
15004:48.082h2BedfordBUCS Championships30 Apr 11
15004:52.517BedfordEngland Senior Championships (inc Parallel Success)17 Jul 11
5K18:24639Mountain AshNos Galan 5K31 Dec 11
parkrun18:4832Bushy ParkBushy Park parkrun # 3815 Nov 11
parkrun19:5182Finsbury ParkFinsbury parkrun # 699 Apr 11
ZXC24:1720Alexandra PalaceMetropolitan League15 Jan 11
2010 U23 Cardiff/York Uni
EventPerfPosVenueMeetingDate
20029.94-4.03NewportWelsh Senior League 117 Jul 10
40062.65APrestonNorthern League 14 Jul 10
40063.281NewportWelsh Senior League 117 Jul 10
40063.351CardiffSouth Wales Regional Championships8 May 10
40063.623CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
8002:13.722BCardiffUK Women's League Division 15 Jun 10
8002:13.75i3CardiffWelsh Senior Championships23 Jan 10
8002:14.023DSolihullBMC Nike Grand Prix10 Jul 10
8002:14.583CCardiffBMC Nike Grand Prix28 Aug 10
8002:14.795CardiffWelsh Senior Championships13 Jun 10
8002:15.09AExeterBMC Regional Races27 Jul 10
8002:15.934BWatfordBMC Gold Standard Races11 Aug 10
8002:16.11i4CardiffCeltic International & U16 Schools International21 Feb 10
8002:16.118BedfordAviva England U23 and U20 World Trials Championships20 Jun 10
8002:16.321Marsa, MLTMalta Invitational10 Apr 10
8002:17.042CardiffWelsh Athletics Open Meeting14 Jul 10
8002:18.854h2BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
8002:19.02APrestonNorthern League 14 Jul 10
15004:57.811Marsa, MLTMalta Invitational10 Apr 10
parkrun19:11131Wimbledon CommonWimbledon Common parkrun # 20427 Nov 10
ZXC16:234Richmond ParkLondon Colleges League3 Nov 10
ZXC19:38137BristolGwent League6 Mar 10
2009 U23 City of York/York Uni
EventPerfPosVenueMeetingDate
40063.62BStretfordNorth of England League Division 15 Jul 09
40064.04APrestonNorth of England League Division 12 Aug 09
8002:16.175DCardiffBMC Nike Grand Prix15 Aug 09
8002:16.242GElthamBMC Regional Races19 Aug 09
8002:16.92AStretfordNorth of England League Division 15 Jul 09
8002:18.849CNeathBMC Regional Races5 Aug 09
8002:18.849CNeathNeath Open inc Welsh 10000 Championships5 Aug 09
8002:19.198BWatfordBMC Gold Standard Races26 Aug 09
8002:20.42i6CardiffCeltic International22 Feb 09
8002:20.49i4s2SheffieldBUCS Indoor Championships14 Mar 09
8002:20.70i2h3SheffieldBUCS Indoor Championships14 Mar 09
8002:20.84i2CardiffWelsh Senior Open Championships24 Jan 09
8002:21.50i6SheffieldMcCain Inter City Cup - Semi Final 28 Feb 09
8002:21.54CardiffWelsh Open Senior Championships13 Jun 09
8002:22.73APrestonNorth of England League Division 12 Aug 09
8002:24.22AYorkNorth of England League Division 3E2 May 09
ZXC21:453013BathGwent League8 Nov 09
ZXC30:1312Builth WellsWelsh Inter-Region Champs (inc Welsh Masters' Champs)13 Dec 09
2007 U20 City of York
EventPerfPosVenueMeetingDate
40064.2StretfordNorth of England League Division 15 Aug 07
40066.3WiganNorth of England League Division 12 Jun 07
8002:19.094DCrystal PalaceBMC Nike Grand Prix Final25 Aug 07
8002:19.652StretfordNorth of England League Division 15 Aug 07
8002:21.467CwmbranWelsh Senior Championships14 Jul 07
8002:22.92BWiganNorth of England League Division 12 Jun 07
8002:24.194BedfordBritish Athletics League Golden Jubilee Cup Plate Final18 Aug 07
8002:24.9647StretfordTrafford Grand Prix12 Jun 07
2005 U20 City of York
EventPerfPosVenueMeetingDate
8002:24.436CardiffSCHOOLS U20 INTERNATIONAL12 Jul 05
Total Performances: 103
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
400ALL2009748
400U232010110
400ALL2010595
800iALL200979
800iU23200910
800iU23201012
800iALL201037
800U202005137
800ALL2005708
800U20200783
800ALL2007393
800ALL2009247
800U23200942
800U23201033
800ALL2010159
800ALL2011107
800ALL2012445
800ALL2015173
800ALL2016120
1500iALL201135
1500iALL201456
1500iALL201523
1500U232010102
1500ALL2010628
1500ALL2011113
1500ALL2012281
1500ALL2014411
1500ALL2015120
1500ALL2016184
3000iALL201453
3000iALL201545
3000iALL201775
3000ALL2014208
3000ALL2015164
3000ALL2016290
3000ALL2017296
1MALL201678
5KALL2011205
5KALL2014144
parkrunU23201021
parkrunALL2010188
parkrunALL2011215
parkrunU23201174
parkrunU23AT358
parkrunALLAT1359