Club: Plymouth H Gender: Male Age Group: SEN County: Devon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 17:29 17:29 19:19 10K 35:53 35:53 10M 59:17 59:58 59:17 61:48 HM 77:53 77:53 78:09 83:12 82:32 Mar 2:46:27 2:46:27 2:52:14 3:13:42

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
5K	17:29				2				Plymouth	Armada Athletics Network 5K	8 May 13
5K	17:44				4				Plymouth	Armada Athletics Network 5K Series	12 Jun 13
5.5MMT	32:50				1				Plymouth	Muskies Madness 5.5	25 May 13
10M	59:58				27				Devonport	Plymouth Hoe 10	17 Feb 13
HM	78:01			77:53	20				Milton Keynes	MK Half Marathon	10 Mar 13
Mar	2:47:14			2:46:27	400				London	Virgin London Marathon	21 Apr 13
2012 SEN Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
7KMT	24:22				4				Plymstock	Duckponds 7K	14 Jul 12
10K	35:55			35:53	16				Plymouth	Plymouth 10K	4 Nov 12
10K	36:53			36:52	23				Exeter	First Chance 10K	8 Jan 12
10M	59:17				22				Devonport	Plymouth Hoe 10 (Inc Devon Champs)	19 Feb 12
HM	78:09	c			79				Bristol	Bristol Half Marathon	30 Sep 12
HM	82:04			82:01	26				Plymouth	Plymouth Half Marathon	3 Jun 12
Mar	2:52:28			2:52:14	30				Brighton	Brighton Marathon	15 Apr 12
2011 SEN Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
10M	61:48	c			120				Portsmouth	Bupa Great South Run 10	30 Oct 11
HM	83:20			83:12	64				Plymouth	Plymouth Half Marathon	29 May 11
2010 SEN Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
5K	19:19				15				Saltram	Armada Forum 5K Series	11 Aug 10
9.5MMT	60:54				15				Kingsteignton	Templer Ten (9.5M)	7 Nov 10
HM	82:34			82:32					Bideford	Bideford Half Marathon	7 Mar 10
HM	88:12				22				Burnham-on-Sea	Burnham-on-Sea Half Marathon	3 Oct 10
HM	89:13			89:10	118				Plymouth	Plymouth Half Marathon	30 May 10
Mar	3:13:58			3:13:42	2255				London	Virgin London Marathon	25 Apr 10

Total Performances: 21

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