Paul John Howard

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Club:Road Runners Club
Gender:Male
Age Group:V50
County:Unknown County
Region:London
Nation:Unknown UK Nation
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10K46:3546:35
10M79:2179:21
HM98:571:46:451:47:3099:2998:571:40:10
20M2:45:512:45:51
Mar3:30:363:49:023:30:36

Performances Submit
2010 2011 2012 2013 2014

2014 V50 Road Runners Club
EventPerfPosVenueMeetingDate
HM1:47:001:46:4542635BerkhamstedBerkhamsted Half Marathon2 Mar 14
HM1:48:061:47:3581874WatfordWatford Half Marathon2 Feb 14
HM1:53:171:52:1865659St AlbansSt Albans Half Marathon8 Jun 14
Mar3:50:283:49:028339629LondonVirgin London Marathon13 Apr 14
2013 V45 Road Runners Club
EventPerfPosVenueMeetingDate
10MMT81:5081:379813WareNew Ware 1013 Oct 13
HM1:47:471:47:30790202WatfordWatford Half Marathon3 Feb 13
HM1:49:341:49:2229374Woodford GreenRoding Valley Half Marathon3 Mar 13
2012 V45 Road Runners Club
EventPerfPosVenueMeetingDate
10K46:3513812London Victoria ParkMiddlesex & Open 10K Championships29 Sep 12
10M79:2679:2111128HarlowHarlow 1022 Jul 12
HM99:29acNewcastle-South ShieldsBupa Great North Run16 Sep 12
20M2:45:5125939RuislipFinchley 2011 Mar 12
2011 V45 Road Runners Club
EventPerfPosVenueMeetingDate
HM98:57ac2419Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM1:40:2599:1631680St AlbansSt Albans Half Marathon12 Jun 11
HM1:41:411:41:34572144WatfordAsics Watford Half Marathon6 Feb 11
2010 V45 Road Runners Club
EventPerfPosVenueMeetingDate
HM1:40:411:40:10216St. AlbansSt. Albans Half Marathon13 Jun 10
Mar3:32:163:30:364484LondonVirgin London Marathon25 Apr 10
Total Performances: 16
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
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