Club: Road Runners Club Gender: Male Age Group: V50 County: Unknown County Region: London Nation: Unknown UK Nation

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 46:35 46:35 10M 79:21 79:21 HM 98:57 1:47:30 99:29 98:57 1:40:10 20M 2:45:51 2:45:51 Mar 3:30:36 3:30:36

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Road Runners Club
Event	Perf				Pos				Venue	Meeting	Date
HM	1:47:47			1:47:30	790			202	Watford	Watford Half Marathon	3 Feb 13
HM	1:49:34			1:49:22	293			74	Woodford Green	Roding Valley Half Marathon	3 Mar 13
2012 V45 Road Runners Club
Event	Perf				Pos				Venue	Meeting	Date
10K	46:35				138			12	London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10M	79:26			79:21	111			28	Harlow	Harlow 10	22 Jul 12
HM	99:29	ac							Newcastle-South Shields	Bupa Great North Run	16 Sep 12
20M	2:45:51				259			39	Ruislip	Finchley 20	11 Mar 12
2011 V45 Road Runners Club
Event	Perf				Pos				Venue	Meeting	Date
HM	98:57	ac			2419				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
HM	1:40:25			99:16	316			80	St Albans	St Albans Half Marathon	12 Jun 11
HM	1:41:41			1:41:34	572			144	Watford	Asics Watford Half Marathon	6 Feb 11
2010 V45 Road Runners Club
Event	Perf				Pos				Venue	Meeting	Date
HM	1:40:41			1:40:10	216				St. Albans	St. Albans Half Marathon	13 Jun 10
Mar	3:32:16			3:30:36	4484				London	Virgin London Marathon	25 Apr 10

Total Performances: 11

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