Club: Herne Hill Gender: Male Age Group: SEN County: Surrey Region: London Nation: England

Lead Coach: Self

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 3000 10:30.7 10:30.7 10000 38:48.78 39:55.65 38:48.78 parkrun 18:01 18:16 18:01 18:33 19:18 10K 37:11 37:11 38:06 HM 84:26 84:26 86:42 20M 2:22:27 2:22:27 Mar 3:05:16 3:31:38 3:05:16

Performances	Submit
2005 2006 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
HM	86:16			85:45	299				Madjeski Stadium	Reading Half Marathon	6 Mar 05
2013 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
10K	37:13			37:11	26				London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 13
HM	84:40			84:26	139				Vienna, AUT	Vienna City Half Marathon	14 Apr 13
2012 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
10000	39:55.65				10				Tooting Bec	Herne Hill Harriers Open	18 Aug 12
parkrun	18:16				3				Brockwell Park	Brockwell parkrun 5K Event 55	14 Jan 12
parkrun	18:20				4				Brockwell Park	Brockwell parkrun 5K Event 90	22 Sep 12
parkrun	18:42				11				Brockwell Park	Brockwell parkrun 5K Event 60	18 Feb 12
parkrun	19:04				8				Brockwell Park	Brockwell parkrun 5K Event 75	2 Jun 12
parkrun	19:19				3				Brockwell Park	Brockwell parkrun 5K Event 85	11 Aug 12
10K	38:08			38:06	10				Dulwich	Dulwich Runners Charity 10K	7 Oct 12
HMNAD	86:14			85:57	101				Oxford	Oxford Half Marathon	14 Oct 12
15MMT	1:44:54				23				Canvey Island	Benfleet 15	22 Jan 12
20M	2:22:27				23				Bury St. Edmunds	Tarpley 20	26 Feb 12
20M	2:28:07			2:27:24	200				Bramley	Bramley 20	12 Feb 12
ZXC	34:35				99				Richmond Park	2XU Surrey Men's League Division 1	10 Nov 12
ZXC	35:13				77				Roehampton Vale	2XU Surrey Men's League Division 1	20 Oct 12
ZXC	44:31				13				Streatham Common	Streatham Common 6	29 Sep 12
ZXC	48:51				95				Dorking	Surrey County Championships	7 Jan 12
2011 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
10000	38:48.78				12				Tooting Bec	Herne Hill Harriers Open	27 Aug 11
parkrun	18:01				7				Wimbledon Common	Wimbledon Common parkrun 5K Event 227	14 May 11
parkrun	18:13				6				Wimbledon Common	Wimbledon Common parkrun 5K Event 250	22 Oct 11
parkrun	18:25				6				Brockwell Park	Brockwell parkrun 5K Event 51	24 Dec 11
parkrun	18:29				11				Wimbledon Common	Wimbledon Common parkrun 5K Event 222	9 Apr 11
parkrun	18:50				16				Brockwell Park	Brockwell parkrun 5K Event 49	10 Dec 11
10KMT	51:06				9				Mickleham	Box Hill Knacker Cracker 10K	1 Jan 11
HM	86:42				69				Great Bentley	Great Bentley Half Marathon	6 Feb 11
2010 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
3000	10:30.7				6				Kingston	Rosenheim League Western	21 Jul 10
parkrun	18:33				8				Wimbledon Common	Wimbledon Common parkrun 5K Event 182	26 Jun 10
parkrun	18:50				7				Wimbledon Common	Wimbledon Common parkrun 5K Event 181	19 Jun 10
parkrun	23:25				75				Wimbledon Common	Wimbledon Common parkrun 5K Event 194	18 Sep 10
parkrun	26:35				171				Wimbledon Common	Wimbledon Common parkrun 5K Event 190	21 Aug 10
10KMT	49:38				2				Mickleham	Box Hill Knacker Cracker	1 Jan 10
Mar	3:32:39			3:31:38	4663				London	Virgin London Marathon	25 Apr 10
ZXC	33:52				16				Croydon	East Surrey League	30 Oct 10
2009 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:18				11				Wimbledon Common	Wimbledon Common parkrun 5K Event 154	12 Dec 09
parkrun	19:37				21				Wimbledon Common	Wimbledon Common parkrun 5K Event 120	18 Apr 09
parkrun	19:59				8				Wimbledon Common	Wimbledon Common parkrun 5K Event 150	14 Nov 09
2006 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:05:29			3:05:16	187				Copenhagen, DEN	Copenhagen Marathon	21 May 06

Total Performances: 38 (1 awaiting approval)

Please see the Submit section for details of how to notify us of any missing performances.

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