Coach: Yes Club: Bungay Black Dog Gender: Male Age Group: V50 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 44:26 45:09 44:26 44:36 44:31 10M 73:51 74:22 73:51 74:25 HM 99:03 1:43:17 99:03 1:41:54 1:40:19 20M 2:37:32 2:37:32 2:40:02 Mar 3:40:25 3:45:46 3:53:47 3:58:25 3:40:25

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Bungay Black Dog
Event	Perf				Pos				Venue	Meeting	Date
10K	45:09				134			15	Wymondham	Wymondham AC New Year's Day 10K	1 Jan 13
10M	74:25			74:22	52			6	Freethorpe	Freethorpe 10	24 Mar 13
10M	77:50				112			12	Dereham	Dereham 10	12 May 13
HM	1:43:28			1:43:17	76			12	Ditchingham	Bungay Half Marathon	14 Apr 13
20M	2:37:32				107			6	Wymondham	Wymondham 20	3 Mar 13
Mar	3:47:32			3:45:46	7249			457	London	Virgin London Marathon	21 Apr 13
2012 V50 Bungay Black Dog
Event	Perf				Pos				Venue	Meeting	Date
10K	44:48			44:39	97			6	Great Yarmouth	Great Yarmouth East Coast 10K	21 Oct 12
10K	44:51			44:45	78				Reedham	Humpty Dumpty 10K	1 Jul 12
10K	45:01			44:47	185			16	Woodhall Spa	Woodhall Spa 10K	10 Jun 12
10K	45:02			44:26	227			20	King's Lynn	Grand East Anglia Run 10K	6 May 12
10K	45:07				57			5	Broome	Broome Summer 10K Series	4 Jul 12
10M	73:51	c			153			14	Reedham	Reedham 10	29 Jan 12
HM	99:15			99:03	112			11	Stowmarket	Stowmarket Half Marathon	25 Mar 12
HM	1:41:37			1:41:00	112			17	Bungay	Bungay Half Marathon	15 Apr 12
HM	1:43:18				111			15	Oxborough	Wissey Half Marathon	2 Sep 12
Mar	3:54:30			3:53:47	119			16	Mablethorpe	Mablethorpe Marathon	7 Oct 12
ZXC	45:38				100			7	Bungay	Suffolk Winter League	19 Feb 12
2011 V45 Bungay Black Dog
Event	Perf				Pos				Venue	Meeting	Date
5MMT	36:26				32			11	Coltishall	Mike Groves Run	15 Jul 11
10K	45:14			44:36	222			35	Woodhall Spa	Woodhall Spa 10K	5 Jun 11
10K	45:23			45:10	121			7	Great Yarmouth	East Coast Run 10K	23 Oct 11
10K	45:39			45:30	80			10	Reedham	Humpty Dumpty 10K	26 Jun 11
10K	46:21				69			15	Bungay	Bungay Summer 10K Series	3 Aug 11
10M	74:25				133			19	Reedham	Reedham 10	30 Jan 11
10M	75:10				110			17	Dereham	Dereham 10	15 May 11
10M	78:23				79			10	Beccles	WVAC Turkey Trot 10	18 Dec 11
10.5MMTL	81:48				66	L2		4	Peterborough	Hereward Relay	27 Nov 11
HM	1:41:54				88			14	Oxborough	Wissey Half Marathon	4 Sep 11
HM	1:47:34				108			19	Great Yarmouth	Great Yarmouth Half Marathon	14 Aug 11
20M	2:40:02				96			15	Wymondham	Wymondham 20	6 Mar 11
Mar	3:58:31			3:58:25	133			45	Bungay	Bungay Marathon	10 Apr 11
ZXC	39:38				87				Bungay	Groggy Doggy	26 Dec 11
ZXC	44:52				86			14	Bungay	Suffolk Winter League	20 Feb 11
2010 V45 Bungay Black Dog
Event	Perf				Pos				Venue	Meeting	Date
10K	44:31				105				Great Yarmouth	Great Yarmouth East Coast 10K	24 Oct 10
HM	1:40:19				78			28	Felixstowe	Felixstowe Half Marathon	10 Oct 10
Mar	3:42:57			3:40:25	6188				London	Virgin London Marathon	25 Apr 10
ZMTL	84:24				47	L3			Peterborough	Hereward Relay	28 Nov 10

Total Performances: 36

Please see the Submit section for details of how to notify us of any missing performances.

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