Club: Belgrave/Brunel Uni Gender: Male Date of Birth: 26/11/1976 Age Group: V35 County: Surrey Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2000 1999 1998 1997 Event 1996 1995 1993 200 21.98 21.98 200 400 46.65 49.65 48.21 46.65 400 800 1:55.74 2:51.47 1:57.3 1:55.74 800 110H 14.00 16.92 15.79 15.18 14.50 14.17w 14.00 110H 300H 35.25 35.25 300H 400H 48.54 57.87 54.41 53.35 55.69 50.09 49.89 48.54 50.20 50.77 400H 51.73 PenU17M 3199 PenU17M 3199 HepI 5230i 5230i HepI OctU17M 5102 OctU17M 5102 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2000 1999 1998 1997 Event 1996 1995 1993 Dec 6839 Dec 6839

Performances	Submit
1993 1995 1996 1997 1998 1999 2000 2003 2005 2006 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
110H	16.92		1.2		8	A			Hendon	British Athletics League Division 1	4 Jun 11
2010 SEN Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
110H	15.79				7	A			Birmingham	British Athletics League Premiership	3 Jul 10
400H	57.87				8	A			Birmingham	British Athletics League Premiership	3 Jul 10
2009 SEN Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:51.47				8	A			Derby	British Athletics League National 1	22 Aug 09
400H	54.41				2	B			Derby	British Athletics League National 1	22 Aug 09
400H	55.39				8	A			Abingdon	British Athletics League National 1	6 Jun 09
400H	55.49				5	A			Gateshead	British Athletics League National 1	1 Aug 09
2008 SEN Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
400	49.65				8	B			Birmingham	British Athletics League Premiership	8 Jun 08
800	1:57.3				3				Milton Keynes	Buckinghamshire Championships	10 May 08
400H	53.35				6	A			Birmingham	British Athletics League Premiership	8 Jun 08
400H	54.43				2	h2			Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
2007 SEN Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.74				2				Hendon	BAL 10 in 100 Cup Match 1	10 Jun 07
110H	15.18		-2.2		6				Hendon	British Athletics League Premiership	4 Aug 07
110H	15.35		-1.2		2				Hendon	BAL 10 in 100 Cup Match 1	10 Jun 07
400H	55.69				6				Albufeira, POR	IAAF European Senior Clubs (Men)	26 May 07
2006 SEN Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
110H	14.50		1.3		1				Eton	BAL Cup Semi Match 1	30 Jul 06
400H	50.09				3				Sportcity	Norwich Union European Trials inc AAA Champs	16 Jul 06
400H	50.48				1	h3			Sportcity	Norwich Union European Trials inc AAA Champs	15 Jul 06
400H	50.54				5				Huelva, ESP	Huelva, ESP	20 Jun 06
400H	50.54				1	A			Birmingham	British Athletics League Premiership	1 Jul 06
400H	50.56				7	s2			Melbourne, AUS	Commonwealth Games	22 Mar 06
400H	50.60				1				Eton	BAL Cup Semi Match 1	30 Jul 06
400H	50.7				1				Bedford	BAL Cup Final	19 Aug 06
400H	50.71				3	h4			Melbourne, AUS	Commonwealth Games	21 Mar 06
400H	50.73				2	1			Loughborough	Loughborough European Athletics Permit (LEAP) Meeting	26 Jul 06
400H	50.79				2				Uden, HOL	Keien Meeting	3 Jun 06
400H	50.79				1	1			Bedford	Bedford International Games	11 Jun 06
400H	50.82				5	1			Berne, SWI	Bern-Arena Berne	22 Jul 06
400H	50.88				1				Eton	Bal Premiership	5 Aug 06
400H	50.96				4				Aarhus, DEN	Aarhus, DEN	6 Jul 06
400H	51.01				3				Canberra, AUS	Canberra, AUS	26 Jan 06
400H	51.02				3				Melbourne, AUS	Victorian Championships	18 Feb 06
400H	51.78				5				Brisbane, AUS	Telstra Aseries	3 Mar 06
400H	52.30				2	A			Hendon	British Athletics League Premiership	6 May 06
2005 SEN Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
200	21.98		-0.8		4	C			Szombathely, HUN		24 Jul 05
400	48.21				2	B			Manchester (SC)	BAL D1	25 Jun 05
400	48.72				2				Loughborough	LOUGHBOROUGH v BRUNEL v COMBINED SERVICES	18 May 05
110H	14.17	w	2.4		3				Haringey	BAL1	30 Jul 05
400H	49.89				2				La Chaux-de-Fonds, SWI		21 Aug 05
400H	50.00				3	B			Crystal Palace	Norwich Union London Grand Prix	22 Jul 05
400H	50.03				4				Rovereto, ITA		31 Aug 05
400H	50.06				2				Gothenburg, SWE		14 Jun 05
400H	50.48				4				Sportcity	AAA Championships	10 Jul 05
400H	50.48				3				Szombathely, HUN		24 Jul 05
400H	50.58				5				Glasgow (S)	GB vs USA cs Rus	5 Jun 05
400H	50.66				1				Riga, LAT		27 May 05
400H	50.76				2				Lahti, FIN		23 Aug 05
400H	50.82				1				Haringey	BAL1	30 Jul 05
400H	50.86				1	1			Loughborough	LOUGHBOROUGH EAA MEETING	16 Jul 05
400H	50.89				4				Padua, ITA		3 Jul 05
400H	51.06				1	h1			Sportcity	AAA Championships	9 Jul 05
400H	51.10				1	A			Crystal Palace	BMC	6 Aug 05
400H	51.23				1				Manchester (SC)	BAL D1	25 Jun 05
400H	51.26				1				Manchester (SC)	UK Challenge Final	3 Sep 05
400H	51.39				1				Bangor (NI)	NORTH DOWN INTERNATIONAL GAMES Bangor	24 Jun 05
2003 SEN Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
400H	48.54				1	s1			Daegu, KOR	WSG	28 Aug 03
2000 SEN Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
400	46.65	A			1				Font Romeu, FRA	-	9 Jul 00
300H	35.25				2				Loughborough	LIDM	30 Jul 00
1999 SEN Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
110H	14.00		1.5		1				Loughborough	LCvBUSA,E,S,20-gst	23 May 99
HepI	5230	i			4				Birmingham	AAA	24 Jan 99
1998 U23 Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
400H	50.20				4	h2			Kuala Lumpur, MAS	Commonwealth Games	17 Sep 98
1997 U23 Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
400H	50.77				6				Crystal Palace	Spar	17 Aug 97
400H	50.83				3				Sheffield	Securicor	29 Jun 97
1996 U23 Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
Dec	6839				1				Worcester	MC-gst	25 Aug 96
1995 U20 Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
400H	51.73				3				Nyiregyhaza, HUN	EJ	29 Jul 95
1993 U17 Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
PenU17M	3199	100H,HJ,LJ,SP,800			1				Enfield	SIC-17	1 Aug 93
OctU17M	5102				1				Stoke	MC-17	22 Aug 93

Total Performances: 67

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