| 2009 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.46 | | | | 7 | | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 400 | 56.48 | | | | 6 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 400 | 56.75 | | | | 2 | 2 | | | Long Beach CA, USA | Long Beach Invitational | 18 Apr 09 |
| 400 | 57.12 | | | | 6 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| 400 | 57.33 | | | | 6 | h4 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 400 | 57.87 | | | | 5 | h1 | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 400 | 57.94 | | | | 5 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 58.09 | | | | 6 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 400 | 58.23 | i | | | 1 | | | | Lee Valley | SEAA Championships | 11 Jan 09 |
| 400 | 58.40 | i | | | 4 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 400 | 59.2 | i | | | 1 | h2 | | | Lee Valley | SEAA Championships | 11 Jan 09 |
| 800 | 2:17.48 | | | | 2 | B | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 400HW | 59.90 | | | | 2 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 400HW | 60.45 | | | | 1 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 400HW | 60.75 | | | | 3 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| 400HW | 61.15 | | | | 1 | B | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| 400HW | 61.52 | | | | 1 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 2008 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.19 | i | | | 4 | 19 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 8.20 | i | | | 5 | h2 | | | Carshalton | Surrey Indoor Championships | 1 Mar 08 |
| 60 | 8.38 | i | | | 4 | 4 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 100 | 13.04 | | | | | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 200 | 26.04 | | 1.4 | | 6 | | | | Kingston | Surrey Championships | 10 May 08 |
| 200 | 26.5 | | | | 2 | E | | | Tooting Bec | Herne Hill Harriers Open | 21 Jun 08 |
| 400 | 57.87 | | | | 1 | | | | Kingston | Surrey Championships | 10 May 08 |
| 400 | 58.12 | i | | | 10 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| 400 | 58.26 | | | | 1 | 6 | | | Long Beach CA, USA | Long Beach Invitational | 19 Apr 08 |
| 400 | 58.6 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 21 Jun 08 |
| 400 | 58.71 | | | | 4 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 400 | 58.78 | | | | 4 | 4 | | | Azusa CA, USA | Azusa Pacific Invitational | 18 Apr 08 |
| 400 | 58.89 | | | | 3 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| 400 | 59.00 | | | | 7 | B | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 400 | 59.15 | i | | | 3 | h1 | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 59.15 | i | | | 4 | | | | Cardiff | Indoor City Challenge Semi-Final | 2 Feb 08 |
| 400 | 59.18 | i | | | 6 | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 59.27 | i | | | 3 | s2 | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400HW | 62.43 | | | | 1 | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 400HW | 62.85 | | | | 5 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400HW | 63.02 | | | | 4 | B | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 400HW | 63.09 | | | | 4 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| 400HW | 63.51 | | | | 4 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400HW | 63.63 | | | | 4 | C | | | Loughborough | Loughborough International | 18 May 08 |
| 400HW | 63.9 | | | | 3 | h2 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400HW | 63.94 | | | | 7 | h2 | | | Birmingham | Aviva National Championships inc Olympic Trials | 11 Jul 08 |
| 400HW | 64.53 | | | | 1 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 400HW | 64.79 | | | | 7 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400HW | 65.28 | | | | 6 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 2007 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.8 | | 1.6 | | 3 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 400 | 58.6 | | | | 5 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 400 | 58.88 | | | | 3 | B | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 400HW | 61.63 | | | | 6 | | | | Bedford | Bedford International Games | 10 Jun 07 |
| 400HW | 61.70 | | | | 3 | 2 | | | Loughborough | LEAP | 11 Aug 07 |
| 400HW | 61.77 | | | | 5 | h1 | | | Sportcity | Norwich Union World Trials & AAA Championships | 28 Jul 07 |
| 400HW | 62.03 | | | | 1 | | | | Eton | BAL Cup Semi Final | 21 Jul 07 |
| 400HW | 62.24 | | | | 1 | B | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 400HW | 62.29 | | | | 7 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| 400HW | 62.45 | | | | 6 | h1 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400HW | 62.67 | | | | 3 | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 400HW | 62.84 | | | | 4 | h1 | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 400HW | 63.52 | | | | 3 | | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| 400HW | 64.15 | | | | 6 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 2006 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.14 | | | | 6= | 2 | | | La Jolla CA, USA | Triton Invitational | 22 Apr 06 |
| 400 | 60.17 | | | | 5 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 800 | 2:22.03 | | | | 4 | | | | Kingston | Surrey County Championships | 13 May 06 |
| 400HW | 62.46 | | | | 6 | 1 | | | Irvine CA, USA | Irvine CA, USA | 29 Apr 06 |
| 400HW | 64.45 | | | | 1 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 400HW | 64.71 | | | | 6 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| 400HW | 65.1 | | | | 4 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 400HW | 68.8 | | | | 1 | | | | Battersea Park | London Inter-Club Challenge | 12 Aug 06 |
| 2005 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.72 | w | 4.2 | | 3 | | | | Haringey | LONDON INTER-CLUB CHALLENGE | 2 Jul 05 |
| 200 | 25.85 | | 2.0 | | 1 | | | | Haringey | LONDON INTER-CLUB CHALLENGE | 2 Jul 05 |
| 200 | 26.06 | | -0.8 | | 3 | B | | | Haringey | EIGHT-SIDED INTER-COUNTIES MATCH | 14 Aug 05 |
| 400 | 57.43 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 05 |
| 400 | 58.02 | | | | 6 | h3 | | | Bedford | Inter Counties | 30 May 05 |
| 100HW | 15.13 | | -0.6 | | 1 | | | | Eton | Eton | 16 Jul 05 |
| 100HW | 15.63 | | 2.0 | | 7 | | | | Haringey | EIGHT-SIDED INTER-COUNTIES MATCH | 14 Aug 05 |
| 100HW | 15.71 | | -2.4 | | 4 | | | | Manchester (SC) | UKWL D1 | 30 Jul 05 |
| 400HW | 60.23 | | | | 5 | | | | Birmingham | UKWL D1 | 25 Jun 05 |
| 400HW | 60.54 | | | | 3 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| 400HW | 60.75 | | | | 2 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 400HW | 60.91 | | | | 1 | | | | Haringey | EIGHT-SIDED INTER-COUNTIES MATCH | 14 Aug 05 |
| 400HW | 61.02 | | | | ht | | | | Ashford | SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent | 18 Jun 05 |
| 400HW | 61.08 | | | | 2 | | | | Ashford | SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent | 18 Jun 05 |
| 400HW | 61.27 | | | | 3 | | | | Manchester (SC) | UKWL D1 | 30 Jul 05 |
| 400HW | 61.40 | | | | 5 | | | | Crystal Palace | BMC | 6 Aug 05 |
| 400HW | 61.44 | | | | 3 | | | | Birmingham | INTER-AREA MATCH Alexander Stadium, Birmingham | 23 Jul 05 |
| 400HW | 61.68 | | | | 1 | | | | Bedford | BIG | 12 Jun 05 |
| 400HW | 61.72 | | | | 6 | | | | Wigan | UKWL | 4 Jun 05 |
| 400HW | 62.26 | | | | 4 | h4 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 400HW | 62.33 | | | | 4 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| 400HW | 62.49 | | | | 1 | | | | Eton | Eton | 16 Jul 05 |