Club: Ipswich Jaffa Gender: Male Age Group: V45 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 17:52 17:52 5M 29:43 30:15 29:43 32:47 10K 36:31 36:31 37:35 44:18 7M 42:20 42:20 10M 60:43 60:43 66:06 20K 76:56 76:56 HM 79:31 79:31 82:56 85:07 96:21 20M 2:08:10 2:08:10 2:13:57 Mar 2:57:37 3:00:52 2:57:37 3:21:07 3:30:54

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:52				2			1	Ipswich	Ipswich parkrun 5K Event 30	13 Apr 13
5M	30:15				36			2	Kirton	Kirton Friday 5	7 Jun 13
10K	36:31				9			4	Ditchingham	Roger Wing Memorial Charity 10K	29 Mar 13
10K	37:31			37:25	318			17	London	Bupa London 10,000 (10K)	27 May 13
HM	79:31			79:31	19			2	Great Bentley	Great Bentley Half Marathon	10 Feb 13
HM	81:48			81:47	29			7	Colchester	Colchester Half Marathon	17 Mar 13
20M	2:08:10				17			7	Langham	Essex 20	3 Mar 13
Mar	3:01:17			3:00:52	1398			209	London	Virgin London Marathon	21 Apr 13
ZXC	NT				40				Hadleigh	53-12 League	3 Feb 13
2012 V45 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
5.053KL	18:36				31	L8			Milton Keynes	SEAA Men's 12-Stage Relay Short Legs	25 Mar 12
5M	29:47			29:43	30			3	Great Bentley	Great Bentley Friday 5	6 Jul 12
5M	30:39				60			6	Kirton	Kirton Friday 5	1 Jun 12
10K	37:35				14			2	Framlingham	Framlingham 10K	2 Sep 12
10K	39:11				35			4	Woodbridge	Woodbridge 10K	20 May 12
7M	42:20				8			2	Stowmarket	Stowmarket Striders Scenic 7	11 Nov 12
10M	60:43				12			2	Beccles	Beccles Turkey Trot 10	16 Dec 12
10M	63:07				19				Hadleigh	Hadleigh 10	25 Nov 12
20K	76:56			76:56	6			2	Bungay	Adnams Great East Run 20K	4 Nov 12
HM	83:04			82:56	126			13	Peterborough	Perkins Great Eastern Run Half Marathon	14 Oct 12
20M	2:13:57				39			20	Colchester	Essex 20	4 Mar 12
20M	2:25:46			2:25:36	90			29	Goring by Sea	Worthing 20	18 Mar 12
Mar	2:57:59			2:57:37	971			103	London	Virgin London Marathon	22 Apr 12
ZXC	33:14				21			3	Stowmarket	Stowmarket Striders Friday 5	8 Jun 12
ZXC	NT				55				Hadleigh	53-12 League	15 Jan 12
2011 V40 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
5M	32:47				79			13	Kirton	Kirton 5	3 Jun 11
5MMT	32:26				66			11	Bury St Edmunds	Bury 5	24 Jun 11
10M	66:06				34			12	Hadleigh	Hadleigh 10	20 Nov 11
10M	66:49				28			5	Beccles	WVAC Turkey Trot 10	18 Dec 11
HM	85:13			85:07	153			19	Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
HM	92:00			91:57	30			11	Bungay	Bungay Half Marathon	10 Apr 11
Mar	3:21:27			3:21:07	110			13	Nottingham	Robin Hood Marathon	11 Sep 11
ZMTL	20:15				18	L2			Ipswich	St Jo's Ekiden Charity Relay	17 Jul 11
ZXC	NT				63				Harwich	53-12 League	6 Nov 11
2010 V40 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
10K	44:18				59			15	Framlingham	Framlingham 10K	5 Sep 10
HM	96:21				51			21	Felixstowe	Felixstowe Half Marathon	10 Oct 10
Mar	3:32:29			3:30:54	4538				London	Virgin London Marathon	25 Apr 10

Total Performances: 36

Please see the Submit section for details of how to notify us of any missing performances.

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