| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | 5 | B | | | Cannock | Midland Counties Open Meeting | 10 Jun 92 |
| 100 | 11.5 | | | | 6 | B | | | Mansfield | Midland Mens League Div4 | 20 Jun 92 |
| 100 | 11.7 | | | | 5 | A | | | The Dell Stadium Dudley | Midland Mens League Div4 | 18 Jul 92 |
| 100 | 11.8 | | | | 6 | 4 | | | Cannock | Midland Counties Open Meeting | 16 Jun 93 |
| 100 | 11.9 | | | | 1 | D | | | Cannock | Midland Counties Open Meeting | 1 Aug 90 |
| 150 | 17.6 | | | | 5 | A | | | Blackpool | Blackpool Winter Warm Up Meeting | 16 Feb 92 |
| 150 | 18.1 | | | | 3 | B | | | Bromsgrove | Bromsgrove And Redd Open Meeting | 11 Apr 92 |
| 300 | 37.7 | | | | 4 | A | | | Blackpool | Blackpool Winter Warm Up Meeting | 16 Feb 92 |
| 300 | 38.5 | | | | 4 | B | | | Bromsgrove | Bromsgrove And Redd Open Meeting | 11 Apr 92 |
| 400 | 50.5 | | | | 2 | 1 | | | Cannock | Midland Counties Open Meeting | 16 Jun 93 |
| 400 | 50.9 | | | | 1 | | | | Blackpool | Blackpool Open Medal Meeting | 15 Sep 91 |
| 400 | 51.0 | | | | 2 | B | | | Mansfield | Midland Mens League Div4 | 20 Jun 92 |
| 400 | 51.0 | | | | 3 | A | | | The Dell Stadium Dudley | Midland Mens League Div4 | 18 Jul 92 |
| 400 | 51.0 | | | | 1 | B | | | Birmingham | Midland Mens League Div4 | 14 Aug 93 |
| 400 | 51.1 | | | | 5 | 2 | | | Solihull | - | 29 Jul 92 |
| 400 | 51.2 | | | | 3 | | | | Loughbrough | - | 16 Aug 92 |
| 400 | 51.4 | | | | 1 | A | | | Shobnall Leisure Centre Burton | Midland Mens League Div4 | 24 Jul 93 |
| 400 | 51.5 | | | | 1 | B | | | Mansfield | Midland Mens League Div5 | 11 Aug 90 |
| 400 | 51.5 | | | | 2 | A | | | Cannock | Midland Counties Open Meeting | 10 Jun 92 |
| 400 | 51.5 | | | | 4 | | | | Sutton Coldfield | Wyndley Games | 28 Aug 93 |
| 400 | 51.7 | | | | 2 | 2 | | | Shobnall Leisure Centre Burton | Midland Counties Open Meeting | 18 Aug 92 |
| 400 | 51.8 | | | | 5 | A | | | Cannock | Midland Counties Open Meeting | 1 Aug 90 |
| 400 | 51.8 | | | | 1 | h2 | | | Sutton Coldfield | Wyndley Games | 28 Aug 93 |
| 400 | 52.1 | | | | 1 | h2 | | | Loughbrough | - | 16 Aug 92 |
| 600 | 1:26.0 | | | | 1 | A | | | Blackpool | Blackpool Winter Warm Up Meeting | 16 Feb 92 |
| 600 | 1:30.6 | i | | | 6 | | | | Sheffield | Northern Athletics Indoor Open Meeting | 22 Nov 08 |
| 800 | 1:59.9 | | | | 3 | A | | | Mansfield | Midland Mens League Div5 | 11 Aug 90 |
| 800 | 2:01.3 | | | | 4 | A | | | Mansfield | Midland Mens League Div5 | 11 May 91 |
| 800 | 2:02.2 | | | | 1 | B | | | Birmingham | Midland Mens League Div4 | 14 Aug 93 |
| 2000 | 6:11.16 | i | | | 8 | 2 | | | Sheffield | Northern Athletics Indoor Open Meeting | 22 Nov 08 |
| 10K | 38:45 | | | | 39 | | | | Southport Beach | Southport Beach 10km | 11 Jul 93 |
| 2012 V40 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 3 | | | | Rugby | Midland Veterans' League East Division | 9 May 12 |
| 400 | 58.7 | | | | 1 | | | | Rugby | Midland Veterans' League East Division | 9 May 12 |
| 600 | 1:36.43 | i | | | 7 | 3 | | | Sheffield | Northern Athletics Open Meeting | 8 Dec 12 |
| 800 | 2:13.1 | | | | 6 | | | | Nottingham | Notts AC Spring Spruce Open | 1 Apr 12 |
| 800 | 2:14.7 | | | | 4 | | | | Tamworth | Midland Veterans' League East Division | 30 May 12 |
| 800 | 2:18.1 | | | | 3 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| parkrun | 18:39 | | | | 1 | | | 1 | Conkers Park | Conkers parkrun 5K Event 55 | 5 May 12 |
| parkrun | 18:41 | | | | 3 | | | | Conkers Park | Conkers parkrun 5K Event 54 | 28 Apr 12 |
| parkrun | 18:45 | | | | 4 | | | 1 | Conkers Park | Conkers parkrun 5K Event 53 | 21 Apr 12 |
| 2011 V40 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 3 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| 200 | 26.1 | | | | 5 | B | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 400 | 58.1 | | | | 3 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| 400 | 58.37 | i | | | 4 | 1 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 800 | 2:07.9 | | | | 1 | | | | Nuneaton | Midlands Veterans' League East Division | 1 Jun 11 |
| 800 | 2:10.6 | | | | 3 | | | | Stoke | City of Stoke AC Open | 3 Apr 11 |
| 1500 | 4:33.5 | | | | 6 | A | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 1500 | 4:34.6 | | | | 6 | A | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| JT800 | 35.98 | | | | 4 | A | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| JT800 | 33.49 | | | | 2 | B | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| parkrun | 17:55 | | | | 3 | | | 1 | Conkers Park | Conkers parkrun 5K Event 27 | 15 Oct 11 |
| parkrun | 18:00 | | | | 2 | | | 1 | Conkers Park | Conkers parkrun 5K Event 29 | 29 Oct 11 |
| parkrun | 18:02 | | | | 3 | | | | Conkers Park | Conkers parkrun 5K Event 28 | 22 Oct 11 |
| parkrun | 18:10 | | | | 2 | | | 1 | Conkers Park | Conkers parkrun 5K Event 31 | 12 Nov 11 |
| parkrun | 18:15 | | | | 3 | | | 1 | Conkers Park | Conkers parkrun 5K Event 21 | 3 Sep 11 |
| parkrun | 18:18 | | | | 6 | | | | Conkers Park | Conkers parkrun 5K Event 22 | 10 Sep 11 |
| parkrun | 18:20 | | | | 3 | | | 1 | Conkers Park | Conkers parkrun 5K Event 23 | 17 Sep 11 |
| parkrun | 19:21 | | | | 8 | | | 1 | Conkers Park | Conkers parkrun 5K Event 19 | 20 Aug 11 |
| 2010 V35 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 3 | | | | Nuneaton | Midland Veterans League East | 5 May 10 |
| 300 | 41.42 | i | | | 2 | 8 | | | Sheffield | Northern Athletics Open | 11 Dec 10 |
| 400 | 61.5 | | | | 5 | | | | Nuneaton | Midland Veterans League East | 5 May 10 |
| 600 | 1:33.07 | i | | | 7 | 3 | | | Sheffield | Northern Athletics Open | 11 Dec 10 |
| 800 | 2:10.1 | | | | 1 | | | | Stoke | City of Stoke Open | 18 Apr 10 |
| 800 | 2:10.5 | | | | 2 | B | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| 1500 | 4:34.7 | | | | 2 | A | | | Kettering | Up and Running Midland League Division 3 | 1 May 10 |
| 2000 | 6:24.05 | i | | | 5 | 2 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| DT2K | 17.91 | | | | 5 | B | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| JT800 | 37.57 | | | | 3 | A | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| JT800 | 34.76 | | | | 4 | B | | | Solihull | Up and Running Midland League Division 3 | 6 Jun 10 |
| JT800 | 34.15 | | | | 3 | | | | Nuneaton | Midland Veterans League East | 5 May 10 |
| JT800 | 32.26 | | | | 5 | B | | | Kettering | Up and Running Midland League Division 3 | 1 May 10 |
| 2009 V35 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 3 | | | | Rugby | Midland Masters League - East Division | 8 Jul 09 |
| 300 | 40.76 | i | | | 2 | 13 | | | Sheffield | Northern Athletics Open | 12 Dec 09 |
| 400 | 56.7 | | | | 1 | | | | Rugby | Midland Masters League - East Division | 8 Jul 09 |
| 1000 | 2:52.04 | i | | | 2 | 2 | | | Sheffield | Northern Athletics Open | 12 Dec 09 |
| 2008 V35 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.6 | | | | 3 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 800 | 2:04.8 | | | | 5 | B | | | Cheltenham | Midland League Division 1 | 7 Jun 08 |
| JT800 | 37.68 | | | | | | | | Stoke | Midland League Division 1 | 10 Aug 08 |
| ZXC | 42:09 | | | | 516 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2007 V35 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.0 | | | | 1 | | | | Nuneaton | Midland Veterans Cup Final | 2 Sep 07 |
| 800 | 2:04.3 | | | | 4 | B | | | Tipton | Midland Men's League Division 2 | 4 Aug 07 |
| 800 | 2:04.7 | | | | 10 | B | | | Coventry | BMC Coventry Regional Races | 15 Aug 07 |
| JT800 | 36.29 | | | | | | | | Brierley Hill | Midland Men's League Division 2 | 2 Jun 07 |
| 2006 V35 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.7 | | | | 1 | | | | Solihull | Midland Vets League Cup Final B Final | 3 Sep 06 |
| 800 | 2:02.5 | | | | 3 | B | | | Mansfield | Midland Men's League Division 1 | 5 Aug 06 |
| 800 | 2:02.9 | | | | 8 | A | | | Telford | Midland Men's League Division 1 | 3 Jun 06 |
| 2000 | 6:10.8 | i | | | 9 | B | | | Sheffield | NoEAA Indoor Open | 25 Nov 06 |
| 10000 | 38:11 | | | | 49 | | | | Leamington | Birmingham Invitation Cross Country League Division 2 | 2 Dec 06 |
| 2005 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.7 | | | | 4 | B | | | Tipton | Midland mens league division one | 2 Jul 05 |
| 800 | 2:03.8 | | | | 3 | A | | | Loughborough | Loughborough open meeting | 19 May 05 |
| 2001 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00 | | | | 1 | | | | Cannock | Staffordshire couny champs | 12 May 01 |
| 800 | 2:06.6 | | | | 7 | | | | Loughborough | BMC | 28 Apr 01 |
| 1997 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.8 | | | | 3 | A | | | Telford | midland mens league div 2 | 7 Jun 97 |
| 800 | 1:56.8 | | | | 4 | A | | | Leamington | midland mens league div 2 | 17 Aug 97 |
| 800 | 1:57.9 | | | | 4 | A | | | Tamworth | midland mens league div 2 | 3 May 97 |
| 800 | 1:58.7 | | | | 2 | A | | | Leamington | Midland Mens League Division 2 | 28 Jun 97 |
| 800 | 1:59.1 | | | | 4 | B | | | Grangemouth | Scottish League Div 1 | 3 Aug 97 |
| 800 | 1:59.6 | | | | 1 | h1 | | | Cannock | staffordshire county champs | 10 May 97 |
| 800 | 2:00 | | | | 1 | A | | | Tamworth | Tamworth open meeting | 22 May 97 |
| 1996 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.07 | | | | 7 | A | | | Edinburgh | scottish league div 2 | 16 Jun 96 |
| 800 | 1:59.2 | | | | 2 | | | | Stoke | Staffordshire couny champs | 11 May 96 |
| 800 | 1:59.4 | | | | 5 | A | | | Leamington | Midland mens league division THREE | 9 Jun 96 |
| 800 | 1:59.9 | | | | 2 | B | | | Glasgow (C) | scottish league div 2 | 11 May 96 |
| 800 | 1:59.9 | | | | 4 | A | | | Cheltenham | Midland mens league division THREE | 6 Jul 96 |
| 1995 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.0 | | | | 1 | | | | Brierley Hill | GRE Cup Round 1 | 30 Apr 95 |
| 800 | 1:59.0 | | | | 3 | A | | | Sutton Coldfield | Midlands Men's League | 22 Jul 95 |
| 1994 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.0 | | | | 2 | B | | | Yate | Midlands Men's League Division 4 | 20 Aug 94 |
| 800 | 1:58.3 | | | | 3 | A | | | Yate | Midlands Men's League Division 4 | 20 Aug 94 |
| 800 | 1:59.1 | | | | 3 | A | | | Leamington | Midlands Men's League Division 4 | 23 Jul 94 |
| 800 | 1:59.7 | | | | 2 | A | | | Yate | Midlands Men's League | 4 Jun 94 |