Sam Curwen

notify us of amends 
 
Club:Cardiff
Gender:Male
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Tim Fry

Best known performances
EventPB201720162015201420132012201120102009200820072006
40058.3158.3164.70
8002:09.582:09.582:09.842:20.42:44.972:45.332:41.72:44.8
15004:44.764:44.764:51.65:01.485:32.05:26.425:28.45:31.2
30009:47.909:47.90
1500SCDNFDNF
2000SC8:01.528:01.528:06.19
1500W10:07.410:07.4
LJ3.123.113.12
SP4K3.643.64
EventPB201720162015201420132012201120102009200820072006
5K17:0517:05
parkrun17:2417:2419:1819:4719:4819:5020:06
10K46:5846:58
HM85:2785:27

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:09.5873NewportWelsh Athletics Endurance Open5 Jul 17
8002:18.042BYateUK Youth Development U17/U20 League Division Midland Premier South/West30 Apr 17
8002:23.322CardiffCardiff & the Vale Middle / Senior Schools Championships26 Apr 17
15004:44.764AYateUK Youth Development U17/U20 League Division Midland Premier South/West30 Apr 17
30009:47.903BYateUK Youth Development U17/U20 League Midland Regional Final23 Jul 17
30009:49.41BCheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 May 17
30009:59.364CardiffWelsh Schools Championships1 Jul 17
300010:02.334BBirminghamUK Youth Development U17/U20 League National Final3 Sep 17
300010:03.672CardiffCardiff & the Vale Middle / Senior Schools Championships26 Apr 17
300010:18.951BCardiffUK Youth Development U17/U20 League Division Midland Premier South/West25 Jun 17
2000SC8:01.521AYateUK Youth Development U17/U20 League Division Midland Premier South/West30 Apr 17
5K17:0520CardiffSSAFA 5K24 May 17
5K17:37201CardiffSSAFA 5K26 Jul 17
parkrun17:24121Cardiff Blackweir ParkCardiff parkrun # 48425 Mar 17
parkrun17:327Cardiff Blackweir ParkCardiff parkrun # 4906 May 17
parkrun17:55111Cardiff Blackweir ParkCardiff parkrun # 49220 May 17
6KXC23:006NewportStart Fitness Gwent League12 Feb 17
6.21KXC23:5714BreconWelsh Schools' Championships18 Mar 17
6.99KXC28:3032CardiffBritish Athletics Cross Challenge22 Jan 17
7.2KXC29:0811SwanseaWelsh National Championships25 Feb 17
7.5KXC28:2124WollatonAoC National Championships22 Apr 17
8KXC33:10137LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
2016 U20 Cardiff
EventPerfPosVenueMeetingDate
40058.313BCarmarthenUK Youth Development U17/U20 League Division Midland Premier South26 Jun 16
40083.004CardiffWelsh Schools Championships2 Jul 16
8002:09.842BNewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
8002:10.124CardiffWelsh Schools Championships2 Jul 16
8002:13.402CardiffCardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships27 Apr 16
8002:14.794ACarmarthenUK Youth Development U17/U20 League Division Midland Premier South26 Jun 16
8002:15.70i7CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
15004:51.68BBedfordUK Youth Development U17/U20 League National Final4 Sep 16
parkrun19:1834Cardiff Blackweir ParkCardiff parkrun # 4199 Jan 16
parkrun19:4631Cardiff Blackweir ParkCardiff parkrun # 45013 Aug 16
parkrun21:1151Cardiff Blackweir ParkCardiff parkrun # 4182 Jan 16
5.1KXC18:4293Trelai ParkSouth Wales Regional Schools' Boys Championships19 Oct 16
5.1KXC19:2083Trelai ParkCardiff & the Vale of Glamorgan Schools Boys League8 Nov 16
5.45KXC20:5316BreconWSAA Inter Schools' Championships26 Nov 16
5.7KXC22:255BreconStart Fitness Gwent League12 Nov 16
5.7KXC24:114BreconGwent League5 Mar 16
6KXC26:1622BreconWelsh Schools National Championships10 Feb 16
6.99KXC33:1522CardiffBritish Athletics Cross Challenge24 Jan 16
7.29KXC29:0814SwanseaWelsh National Championships27 Feb 16
7.5KXC29:4829:4623GibsideAoC National Championships16 Apr 16
HM85:4585:27284CardiffCardiff Half Marathon2 Oct 16
HM86:5186:35617CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM1:40:02a92:06168324Newcastle-South ShieldsGreat North Run11 Sep 16
2015 U20 Cardiff
EventPerfPosVenueMeetingDate
40064.707Connah's QuayWelsh Inter Regional Championships29 Aug 15
8002:20.44BCheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
8002:23.67CardiffCardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships22 Apr 15
15005:01.484Connah's QuayWelsh Inter Regional Championships29 Aug 15
2000SC8:06.191BYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
2.9KL11:004L1PontypriddWelsh Road Relay Championships22 Mar 15
parkrun19:4721Cardiff Blackweir ParkCardiff parkrun # 41626 Dec 15
parkrun21:0474Cardiff Blackweir ParkCardiff parkrun # 3866 Jun 15
5.97KXC25:1722Llandaff FieldsGwent League8 Nov 15
5MMT35:2628BarryPorthkerry 510 May 15
10K47:0146:58645CardiffCardiff 10K6 Sep 15
ZXC22:528Blaise CastleGwent League5 Dec 15
ZXC26:5038BreconWelsh Schools National Championships11 Feb 15
ZXC28:1017BristolGwent League8 Feb 15
2014 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:44.977h2CardiffCardiff & the Vale of Glamorgan Middle Schools30 Apr 14
2.9KL11:495L1PontypriddWelsh Road Relay Championships16 Mar 14
parkrun19:4837Cardiff Blackweir ParkCardiff parkrun # 36227 Dec 14
parkrun21:10581Cardiff Blackweir ParkCardiff parkrun # 35913 Dec 14
5.72KXC23:2325LlandeiloWelsh Championships15 Feb 14
ZXC24:3650CardiffSouth Wales Regional Schools Boys' Cross Country Championships15 Oct 14
ZXC26:1624BreconGwent League6 Dec 14
ZXC30:1442CardiffGwent League9 Nov 14
ZXC35:0040BridgendGwent League12 Oct 14
2013 U17 Cardiff
EventPerfPosVenueMeetingDate
15005:32.016CardiffCardiff & the Vale of Glamorgan Middle Schools Championships30 Apr 13
15005:36.88BreconNASUWT Cymru Welsh Schools' Cup Final10 Jul 13
1500SCDNF-SwanseaWelsh U17 / U20 Championships22 Jun 13
parkrun19:5035Cardiff Blackweir ParkCardiff parkrun # 2863 Aug 13
parkrun19:51391Cardiff Blackweir ParkCardiff parkrun # 2788 Jun 13
parkrun21:28831Cardiff Blackweir ParkCardiff parkrun # 2659 Mar 13
parkrun21:39100Cardiff Blackweir ParkCardiff parkrun # 27411 May 13
parkrun21:4699Cardiff Blackweir ParkCardiff parkrun # 27625 May 13
parkrun22:261221Cardiff Blackweir ParkCardiff parkrun # 2565 Jan 13
ZRDL11:296L3LlandowWelsh Relay Championships17 Mar 13
ZXC13:5821BreconGwent League2 Mar 13
ZXC15:1230BathGwent League9 Feb 13
ZXC17:4825CrickhowellWelsh Championships16 Feb 13
ZXC21:3428PontypoolGwent League19 Oct 13
ZXC24:5959CardiffSouth Wales Boys Regional Schools Championships15 Oct 13
ZXC25:0462CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:45.337NewportWelsh U15 League East Division23 Jun 12
15005:26.428BCardiffCardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final20 Jun 12
LJ3.1113NewportWelsh U15 League East Division23 Jun 12
SP4K3.6410NewportWelsh U15 League East Division23 Jun 12
2.8KL11:037L2LlandowWelsh National Relay Championships25 Mar 12
parkrun20:06431Cardiff Blackweir ParkCardiff parkrun # 24427 Oct 12
parkrun20:10281Cardiff Blackweir ParkCardiff parkrun # 25115 Dec 12
parkrun20:1150Cardiff Blackweir ParkCardiff parkrun # 24824 Nov 12
parkrun20:13351Cardiff Blackweir ParkCardiff parkrun # 2508 Dec 12
parkrun20:31371Cardiff Blackweir ParkCardiff parkrun # 23128 Jul 12
parkrun20:3181Cardiff Blackweir ParkCardiff parkrun # 2416 Oct 12
parkrun20:31361Cardiff Blackweir ParkCardiff parkrun # 24213 Oct 12
parkrun20:3556Cardiff Blackweir ParkCardiff parkrun # 22730 Jun 12
parkrun20:39381Cardiff Blackweir ParkCardiff parkrun # 2453 Nov 12
parkrun20:4348Cardiff Blackweir ParkCardiff parkrun # 22623 Jun 12
parkrun20:45521Cardiff Blackweir ParkCardiff parkrun # 2287 Jul 12
parkrun20:4536Cardiff Blackweir ParkCardiff parkrun # 22914 Jul 12
parkrun20:5041Cardiff Blackweir ParkCardiff parkrun # 2249 Jun 12
parkrun20:55331Cardiff Blackweir ParkCardiff parkrun # 22516 Jun 12
parkrun21:0261Cardiff Blackweir ParkCardiff parkrun # 2232 Jun 12
parkrun21:0557Cardiff Blackweir ParkCardiff parkrun # 23021 Jul 12
parkrun21:1161Cardiff Blackweir ParkCardiff parkrun # 2324 Aug 12
parkrun21:1446Cardiff Blackweir ParkCardiff parkrun # 25222 Dec 12
parkrun21:1883Cardiff Blackweir ParkCardiff parkrun # 22119 May 12
parkrun21:30421Cardiff Blackweir ParkCardiff parkrun # 25429 Dec 12
ZXC12:3823BristolGwent League3 Mar 12
ZXC14:2417BreconGwent League11 Feb 12
ZXC15:0328BreconGwent League10 Nov 12
ZXC15:1062CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC15:4046PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC15:5141BreconWelsh Inter Schools' Championships17 Nov 12
ZXC18:3545CardiffSouth Wales Boys Regional Schools Championships16 Oct 12
ZXC19:3523BristolGwent League1 Dec 12
ZXC19:5027St. FagansWelsh National Championships18 Feb 12
ZXC20:3835BridgendGwent League21 Oct 12
2011 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:41.718CardiffCardiff & Vale of Glamorgan U15 Championships7 Jun 11
15005:28.44NewportWelsh Athletics U15 League East Division9 Jul 11
15005:31.196CardiffSouth Wales Regional Championships14 May 11
1500W10:07.49CardiffCardiff & Vale of Glamorgan U15 Championships7 Jun 11
LJ3.1211NewportWelsh Athletics U15 League East Division9 Jul 11
2KL7:332L2LlandowWelsh Road Relays3 Apr 11
4.1KXC17:2453CardiffMcCain UK Cross Challenge16 Jan 11
ZXC10:5413BreconGwent League12 Feb 11
ZXC12:30233BirminghamInter Counties Championships5 Mar 11
ZXC15:0721BathGwent League13 Nov 11
ZXC15:2350BreconAviva Welsh Schools National Championships16 Mar 11
ZXC16:1468BreconWelsh Schools' Cup19 Nov 11
ZXC17:3924SwanseaGwent League4 Dec 11
ZXC20:3216BridgendGwent League9 Oct 11
ZXCNT43CardiffSouth Wales Boys Regional Schools Championships18 Oct 11
2010 U13 Cardiff
EventPerfPosVenueMeetingDate
8002:44.89NewportWelsh U15 League South East11 Jul 10
15005:31.23CardiffWelsh Athletics U15 League - East Division25 Apr 10
15005:40.17BCardiffCardiff & The Vale of Glamorgan Schools U14/U16 Cup Final17 Jun 10
15005:41.879CardiffSouth Wales Regional Championships8 May 10
3KXC11:3153CardiffMcCain UK Cross Challenge17 Jan 10
ZXC11:0623BreconWelsh Inter Schools' Championships20 Nov 10
ZXC11:1212BridgendGwent League10 Oct 10
ZXC11:4799CardiffSouth Wales Boys' Regional Schools' Championships19 Oct 10
ZXC17:201010CardiffCardiff & Vale of Glamorgan Schools13 Oct 10
Total Performances: 143
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU202017156
5KALL20171655
parkrunU202017278
parkrunALL20172936
parkrunU20AT1290
HMU20201676