Club: Herne Hill Gender: Male Date of Birth: 09/02/1983 Age Group: SEN County: Surrey Region: London Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2001 1500 4:20.24 4:20.24 10000 35:06.19 35:06.19 HM 72:54 72:54 Mar 2:38:07 2:46:27 2:38:07 2:56:44

Performances	Submit
2001 2010 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
8.663KL	29:05				21	L11			Sutton Coldfield	ERRA Men's 12 Stage Relays (Long Legs)	13 Apr 13
Mar	2:46:30			2:46:27	376				London	Virgin London Marathon	21 Apr 13
ZXC	30:20				32				Ham Lands	2XU Surrey Men's League Division 1	12 Jan 13
2012 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10000	35:06.19				7				Tooting Bec	Herne Hill Harriers Open	18 Aug 12
3ML	15:36				3	L5			Wimbledon	Surrey County Relay Championships	15 Sep 12
HM	72:54	c			39				Bristol	Bristol Half Marathon	30 Sep 12
Mar	2:38:20			2:38:07	133				Frankfurt, GER	BMW Frankfurt Marathon	28 Oct 12
Mar	2:57:17			2:56:58	913				London	Virgin London Marathon	22 Apr 12
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:58:13			2:56:44	814				London	Virgin London Marathon	25 Apr 10
2001 U20 Newport
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.24				14	B			Street	BMC	7 May 01

Total Performances: 10

Please see the Submit section for details of how to notify us of any missing performances.

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