Mark D Amos

notify us of amends 
 
Club:West 4/Unattached
Gender:Male
Age Group:V45
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20162015201420132012201120102009200820072006
parkrun18:4818:4819:5922:2620:5820:3620:0120:0119:2019:14
10K40:4240:42
20M2:33:282:33:28
Mar3:09:333:36:573:09:33

Performances Submit
2007 2008 2009 2010 2011 2012 2014 2015 2016

2016 V45 West 4/Unattached
EventPerfPosVenueMeetingDate
parkrun18:4826Cardiff Blackweir ParkCardiff parkrun # 43530 Apr 16
parkrun19:3881GreenwichGreenwich parkrun # 3297 May 16
parkrun19:49101GreenwichGreenwich parkrun # 31713 Feb 16
parkrun20:016GreenwichGreenwich parkrun # 31423 Jan 16
parkrun20:178GreenwichGreenwich parkrun # 31530 Jan 16
parkrun20:5571GreenwichGreenwich parkrun # 3166 Feb 16
parkrun21:118GreenwichGreenwich parkrun # 3129 Jan 16
parkrun22:086BarclayBarclay parkrun # 311 Jan 16
parkrun24:4141GreenwichGreenwich parkrun # 3112 Jan 16
2015 V45 West 4/Unattached
EventPerfPosVenueMeetingDate
parkrun19:596GreenwichGreenwich parkrun # 29817 Oct 15
parkrun20:083GreenwichGreenwich parkrun # 27325 Apr 15
parkrun20:085GreenwichGreenwich parkrun # 28013 Jun 15
parkrun20:1261GreenwichGreenwich parkrun # 28625 Jul 15
parkrun20:139GreenwichGreenwich parkrun # 2796 Jun 15
parkrun20:197GreenwichGreenwich parkrun # 2925 Sep 15
parkrun20:2010GreenwichGreenwich parkrun # 29526 Sep 15
parkrun20:288GreenwichGreenwich parkrun # 29710 Oct 15
parkrun20:297GreenwichGreenwich parkrun # 30031 Oct 15
parkrun20:4071GreenwichGreenwich parkrun # 3017 Nov 15
parkrun20:4055Cardiff Blackweir ParkCardiff parkrun # 41525 Dec 15
parkrun20:477GreenwichGreenwich parkrun # 30612 Dec 15
parkrun20:5614GreenwichGreenwich parkrun # 28411 Jul 15
parkrun20:568GreenwichGreenwich parkrun # 3055 Dec 15
parkrun21:3013GreenwichGreenwich parkrun # 30321 Nov 15
10K40:42112GravesendGravesend Floodlit 10K Series12 Feb 15
2014 V45 West 4/Unattached
EventPerfPosVenueMeetingDate
parkrun22:26143Cardiff Blackweir ParkCardiff parkrun # 3419 Aug 14
Mar3:36:5742342LiverpoolRock 'n' Roll Liverpool Marathon25 May 14
2012 V40 West 4/Unattached
EventPerfPosVenueMeetingDate
parkrun20:5848Cardiff Blackweir ParkCardiff parkrun # 20711 Feb 12
2011 V40 West 4/Unattached
EventPerfPosVenueMeetingDate
parkrun20:3650Cardiff Blackweir ParkCardiff parkrun # 16928 May 11
parkrun20:5475Cardiff Blackweir ParkCardiff parkrun # 19924 Dec 11
parkrun21:5348Wimbledon CommonWimbledon Common parkrun # 22026 Mar 11
20M2:33:287720RhayaderRhayader Round The Lakes 2019 Mar 11
2010 V40 West 4/Unattached
EventPerfPosVenueMeetingDate
parkrun20:0145Cardiff Blackweir ParkCardiff parkrun # 13923 Oct 10
parkrun20:5342Cardiff Blackweir ParkCardiff parkrun # 13021 Aug 10
Mar3:10:043:09:331834LondonVirgin London Marathon25 Apr 10
ZXC36:2057314Lloyd Park2xu Surrey Men's League Divisions 3/413 Nov 10
2009 V40 West 4/Unattached
EventPerfPosVenueMeetingDate
parkrun20:0119Wimbledon CommonWimbledon Common parkrun # 1147 Mar 09
2008 V35 West 4/Unattached
EventPerfPosVenueMeetingDate
parkrun19:2011Cardiff Blackweir ParkCardiff parkrun # 4627 Dec 08
parkrun19:3914Cardiff Blackweir ParkCardiff parkrun # 3113 Sep 08
parkrun19:4916Cardiff Blackweir ParkCardiff parkrun # 2930 Aug 08
parkrun19:5414Cardiff Blackweir ParkCardiff parkrun # 223 Feb 08
parkrun20:4315Cardiff Blackweir ParkCardiff parkrun # 622 Mar 08
parkrun21:00201Wimbledon CommonWimbledon Common parkrun # 665 Apr 08
parkrun21:1922Cardiff Blackweir ParkCardiff parkrun # 2028 Jun 08
2007 V35 West 4/Unattached
EventPerfPosVenueMeetingDate
parkrun19:1413Wimbledon CommonWimbledon Common parkrun # 3822 Sep 07
parkrun19:1661Wimbledon CommonWimbledon Common parkrun # 368 Sep 07
Total Performances: 46
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
10KV4520151177