Mark D Amos

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Club:West 4
Gender:Male
Age Group:V45
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun19:1422:2620:5820:3620:0120:0119:2019:14
20M2:33:282:33:28
Mar3:09:333:36:573:09:33

Performances Submit
2007 2008 2009 2010 2011 2012 2014

2014 V45 West 4
EventPerfPosVenueMeetingDate
parkrun22:26143Cardiff Blackweir ParkCardiff parkrun # 3419 Aug 14
Mar3:36:5742342LiverpoolRock 'n' Roll Liverpool Marathon25 May 14
2012 V40 West 4
EventPerfPosVenueMeetingDate
parkrun20:5848Cardiff Blackweir ParkCardiff parkrun 5K Event 20711 Feb 12
2011 V40 West 4
EventPerfPosVenueMeetingDate
parkrun20:3650Cardiff Blackweir ParkCardiff parkrun 5K Event 16928 May 11
parkrun20:5475Cardiff Blackweir ParkCardiff parkrun 5K Event 19924 Dec 11
parkrun21:5348Wimbledon CommonWimbledon Common parkrun 5K Event 22026 Mar 11
20M2:33:287720RhayaderRhayader Round The Lakes 2019 Mar 11
2010 V40 West 4
EventPerfPosVenueMeetingDate
parkrun20:0145Cardiff Blackweir ParkCardiff parkrun 5K Event 13923 Oct 10
parkrun20:5342Cardiff Blackweir ParkCardiff parkrun 5K Event 13021 Aug 10
Mar3:10:043:09:331834LondonVirgin London Marathon25 Apr 10
ZXC36:2057314Lloyd Park2xu Surrey Men's League Divisions 3/413 Nov 10
2009 V40 West 4
EventPerfPosVenueMeetingDate
parkrun20:0119Wimbledon CommonWimbledon Common parkrun 5K Event 1147 Mar 09
2008 V35 West 4
EventPerfPosVenueMeetingDate
parkrun19:2011Cardiff Blackweir ParkCardiff parkrun 5K Event 4627 Dec 08
parkrun19:3914Cardiff Blackweir ParkCardiff parkrun 5K Event 3113 Sep 08
parkrun19:4916Cardiff Blackweir ParkCardiff parkrun 5K Event 2930 Aug 08
parkrun19:5414Cardiff Blackweir ParkCardiff parkrun 5K Event 223 Feb 08
parkrun20:4315Cardiff Blackweir ParkCardiff parkrun 5K Event 622 Mar 08
parkrun21:00201Wimbledon CommonWimbledon Common parkrun 5K Event 665 Apr 08
parkrun21:1922Cardiff Blackweir ParkCardiff parkrun 5K Event 2028 Jun 08
2007 V35 West 4
EventPerfPosVenueMeetingDate
parkrun19:1413Wimbledon CommonWimbledon Common parkrun 5K Event 3822 Sep 07
parkrun19:1661Wimbledon CommonWimbledon Common parkrun 5K Event 368 Sep 07
Total Performances: 21
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV402008185