| 2013 V55 South Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:17.6 | | | | 2 | | | | Exeter | Exeter Open Meeting | 26 Mar 13 |
| 10K | 54:45 | | | | 437 | | | 20 | Ivybridge | Ivybridge 10K | 11 May 13 |
| 2012 V55 South Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 24.5 | | | | 5 | | | | Exeter | Exeter Open | 27 Mar 12 |
| 200 | 33.47 | | 0.2 | | 5 | | | | Exeter | Devon County Championships | 13 May 12 |
| 1200 | 5:02.0 | | | | 6 | | | | Exeter | Exeter Open | 27 Mar 12 |
| 3000SC | 15:11.73 | | | | 7 | | | | Exeter | Devon County Championships | 13 May 12 |
| 4MMT | 30:02 | | | | 59 | | | | Dawlish | Dawlish Coastal Dash 4 | 14 Jun 12 |
| 6MMT | 57:22 | | | | 119 | | | 9 | Yelverton | Plymouth 6 Moor Miles | 29 Jul 12 |
| 10K | 49:31 | | | 49:10 | 243 | | | 18 | Exeter | First Chance 10K | 8 Jan 12 |
| 10K | 51:48 | | | | 33 | | | | Bere Alston | Bere Pen 10K | 6 May 12 |
| 10KNAD | 50:14 | | | | 152 | | | 9 | Exeter | Exeter 10K | 16 Aug 12 |
| 7M | 65:03 | | | | 258 | | | 17 | Saltash | Magnificent 7 | 15 Jul 12 |
| 8.5MMT | 73:19 | | | | 112 | | | 6 | Exeter | Haldon Heartbeat 8.5 | 28 Apr 12 |
| 9MMT | 77:13 | | | | 66 | | | 4 | Plym | Plym Valley Challenge 9 | 17 Jun 12 |
| 9.5M | 82:52 | | | | 157 | | | 9 | Cheddon Fitzpaine | Hestercombe Humdinger 9.5 | 29 Jan 12 |
| 10M | 83:19 | | | | 260 | | | 14 | Devonport | Plymouth Hoe 10 (Inc Devon Champs) | 19 Feb 12 |
| 11MMT | 1:40:53 | | | | 134 | | | 19 | Dawlish | Oh My Obelisk 11 | 15 Jan 12 |
| HM | 2:57:11 | | | 2:54:39 | 1322 | | | | Torbay | Torbay Half Marathon | 24 Jun 12 |
| ZXC | 55:00 | | | | 97 | | | 8 | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| 2011 V55 South Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 4 | | | | Plymouth | Devon Open Series | 10 Jul 11 |
| 400 | 81.8 | | | | 1 | | | | Plymouth | Devon Open Series | 10 Jul 11 |
| 800 | 3:10.3 | | | | 6 | | | | Plymouth | Devon Open Series | 10 Jul 11 |
| 1500 | 6:16.2 | | | | 5 | | | | Plymouth | Devon Open Series | 10 Jul 11 |
| 10000 | 46:14.7 | | | | 14 | 2 | | | Exeter | Devon County AA 10,000m Track Championship | 14 Sep 11 |
| 5K | 22:27 | | | | 54 | | | 5 | Exeter | Run Exe Summer 5K Series | 6 Sep 11 |
| 4MMT | 27:37 | | | | 60 | | | | Exeter | Coastal Dash 4 | 9 Jun 11 |
| 5M | 39:01 | | | | 97 | | | 8 | Exmouth | Fulfords Great West Run 5 | 6 Feb 11 |
| 5MMT | 52:14 | | | | 120 | | | | Exeter | Forest Flyer Five | 26 Aug 11 |
| 10K | 48:35 | | | | 220 | | | 12 | Ivybridge | Ivybridge 10K | 14 May 11 |
| 10KMT | 54:39 | | | | 97 | | | | Paignton | The Exterminator | 7 May 11 |
| 10KMT | 73:09 | | | | 534 | | | 29 | Torquay | Torbay Royal Regatta 10K | 21 Aug 11 |
| 7M | 60:54 | | | | 196 | | | 12 | Tavistock | Tavy 7 | 23 Oct 11 |
| 7MMT | 75:06 | | | | 92 | | | 12 | Honiton | Honiton Hippo 7 | 10 Apr 11 |
| 8MMT | 73:31 | | | | 70 | | | 11 | Plympton | Plympton Autumn 8 | 9 Oct 11 |
| 9.5MMT | 1:40:38 | | | | 135 | | | 23 | Torrington | Torrington Christmas Caper 9.5 | 18 Dec 11 |
| 9.7MMT | 80:20 | | | | 128 | | | 5 | Kingsteignton | Templer 9.7 | 6 Nov 11 |
| 10M | 81:54 | | | | 277 | | | 18 | Devonport | Brooks Plymouth Hoe 10 | 20 Feb 11 |
| HM | 2:48:26 | | | 2:45:34 | 1547 | | | 52 | Paignton | Torbay Half Marathon | 19 Jun 11 |
| ZXC | 42:35 | | | | 79 | | | 7 | Bideford | Brooks Westward League | 16 Jan 11 |
| ZXC | 42:48 | | | | 84 | | | 10 | Bicton | South West Championships | 9 Jan 11 |
| 2010 V55 South Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 6 | | | | Plymouth | Devon Open Series | 23 May 10 |
| 400 | 79.94 | | | | 3 | | | | Braunton | Devon County Championships | 8 May 10 |
| Mile | 6:46.8 | | | | 6 | | | | Plymouth | Devon Open Series | 23 May 10 |
| 400HM50 | 97.10 | | | | 2 | | | | Braunton | Devon County Championships | 9 May 10 |
| 3000SC | 14:26.92 | | | | 6 | | | | Braunton | Devon County Championships | 9 May 10 |
| LJ | 3.65 | | | | 5 | | | | Braunton | Devon County Championships | 8 May 10 |
| 10MMT | 96:10 | | | | 232 | | | 19 | East Budleigh | Bicton Blister 10 | 28 Nov 10 |
| ZXC | 43:12 | | | | 115 | | | 10 | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 49:33 | | | | 96 | | | 9 | St. Austell | Brooks Westward League | 10 Oct 10 |