| 2013 U23 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 29:34 | | | | 18 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| 2012 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.20 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 1500 | 3:59.00 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 21 Aug 12 |
| 1500 | 3:59.08 | | | | 10 | B | | | Stretford | BMC Gold Standard Races | 22 Apr 12 |
| 1500 | 4:00.83 | | | | 10 | | | | Stretford | BMC Gold Standard Races | 10 Jul 12 |
| 1500 | 4:04.89 | | | | 6 | h2 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 1500 | 4:07.33 | | | | 2 | A | | | Wakefield | National Junior Athletic League Northern Premier Division | 22 Jul 12 |
| 3000 | 8:34.89 | | | | 13 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 3000 | 8:50.95 | | | | 1 | A | | | Edinburgh | National Junior Athletic League Northern Premier Division | 12 Aug 12 |
| 3000 | 8:57.73 | | | | 1 | A | | | Gateshead | National Junior Athletic League Northern Premier Division | 24 Jun 12 |
| 3.9KL | 12:02 | | | | 3 | L6 | | | Liverpool | Northern Men's 12 Stage Relays (Short Legs) | 31 Mar 12 |
| 4.819KL | 15:34 | | | | 15 | L6 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays (Short Legs) | 14 Apr 12 |
| 5K | 15:17 | | | | 12 | | | 1 | Wythenshawe | Sale Sizzler 5K (Inc Northern Champs) | 16 Aug 12 |
| 6.4KL | 19:14 | | | | 8 | L5 | | | Leigh | Northern Counties Men's 6 Stage Relays | 22 Sep 12 |
| ZXC | 35:36 | | | | 71 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 11:13 | | | | 9 | L2 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.51 | | | | 5 | F | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 4:01.10 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 1500 | 4:01.10 | | | | 10 | h2 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 1500 | 4:02.11 | | | | 1 | | | | Stretford | Greater Manchester Schools Championships | 11 Jun 11 |
| 1500 | 4:02.43 | | | | 10 | A | | | Stretford | BMC Gold Standard Races | 26 Jul 11 |
| 3000 | 9:04.98 | | | | 1 | A | | | Preston | National Junior League Northern Premier Division | 1 May 11 |
| 3000 | 9:08.9 | | | | 3 | A | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| 4.819KL | 15:33 | | | | 9 | L8 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 5K | 15:49 | | | | 6 | | | 1 | Wythenshawe | Manchester 5K Sizzler Series | 28 Jul 11 |
| ZXC | 21:47 | | | | 15 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 25:41 | | | | 4 | | | | Bolton | Greater Manchester Schools Championships | 5 Feb 11 |
| ZXC | 27:35 | | | | 5 | | | 5 | Stockport | Greater Manchester Championships | 8 Jan 11 |
| ZXC | 27:43 | | | | 43 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 31:24 | | | | 53 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.13 | | | | 8 | 5 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 1500 | 4:10.87 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 1500 | 4:11.47 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 1500 | 4:11.5 | | | | 2 | | | | Stretford | Greater Manchester Schools Championships | 12 Jun 10 |
| 1500 | 4:11.60 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 1500 | 4:11.91 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500 | 4:12.59 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 1500 | 4:13.66 | | | | 4 | B | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 1500 | 4:13.81 | | | | 1 | B | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 1500 | 4:20.74 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 1500 | 4:20.8 | | | | 2 | | | | Connah's Quay | North West & Welsh Colleges Championships | 17 Mar 10 |
| 5.6KL | 18:56 | | | | 34 | L3 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 6KXC | 20:59 | | | | 130 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 6.7KXC | 23:33 | | | | 117 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 22:04 | | | | 76 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:05 | | | | 26 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 35:47 | | | | 17 | | | 4 | St. Helens | Manchester Area League | 21 Nov 10 |
| ZXC | 37:16 | | | | 29 | | | 7 | Manchester | Manchester Area League | 23 Oct 10 |
| ZXCL | 9:44 | | | | 34 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.41 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 800 | 2:08.12 | | | | 11 | 4 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 1500 | 4:18.9 | | | | 1 | | | | Stretford | Greater Manchester Schools Championships | 13 Jun 09 |
| 1500 | 4:21.7 | | | | 7 | A | | | Birmingham | Mason Trophy | 20 Jun 09 |
| 1500 | 4:22.8 | | | | 1 | B | | | Leeds | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 1500 | 4:23.50 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 1500 | 4:25.2 | | | | 1 | A | | | Blackburn | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 1500 | 4:25.26 | | | | 6 | A | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 1500 | 4:34.71 | | | | 1 | B | | | Sportcity | McCain UK Young Athletes League Northern Premier | 3 May 09 |
| 3000 | 9:54.4 | | | | 1 | A | | | Bebington | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| ZRDL | 10:34 | | | | 14 | L1 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZXC | 16:27 | | | | 4 | | | | Boggart Hole Clough | Manchester Area League | 12 Dec 09 |
| ZXC | 24:22 | | | | 3 | | | | Manchester Heaton Park | Manchester Area League | 24 Oct 09 |
| 2008 U17 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:29.74 | | | | 1 | h3 | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 1500 | 4:29.74 | | | | | | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 3000 | 9:50.4 | | | | 3 | | | | Bebington | UKA Young Athletes League Northern Premier | 1 Jun 08 |
| 3000 | 9:50.4 | | | | | | | | Bebington | UKA Young Athletes League Northern Premier | 1 Jun 08 |
| 3000 | 9:58.1 | | | | | | | | Stretford | Greater Manchester Schools' Championships | 14 Jun 08 |
| 3000 | 10:08.7 | | | | 1 | | | | Blackburn | UKA Young Athletes League Northern Premier | 22 Jun 08 |
| ZXC | 13:06 | | | | 112 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:25 | | | | 7 | | | | Wythenshawe | Manchester Area League | 9 Feb 08 |
| ZXC | 19:52 | | | | 11 | | | | Stockport | Manchester Area League | 13 Jan 08 |
| ZXC | 26:21 | | | | 12 | | | | Manchester | Manchester Area League | 25 Oct 08 |
| 2007 U15 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:26 | | | | 11 | | | 11 | Manchester (BHC) | Manchester Area League | 17 Nov 07 |
| 2005 U13 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.7 | | | | 2 | | | | Manchester (SC) | UK YOUNG ATHLETES’ LEAGUE Northern Premier Sportcity | 31 Jul 05 |