Club: Liverpool Pembroke Sefton Gender: Male Date of Birth: 25/09/1992 Age Group: U23 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 400 59.3 59.3 800 2:03.31 2:07.1 2:04.31 2:04.6 2:03.31 2:05.1 2:17.4 1500 4:13.6 4:43.4 4:30.73 4:16.87 4:13.6 4:13.6 4:14.30 4:21.94 4:39.5 4:55.6 Mile 4:47.5 4:47.5 5000 18:29.0 18:29.0 LJ 4.16 4.16 TJ 9.37 9.37

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:43.4				4	B			Douglas	North of England League Division 2W	5 May 13
5000	18:29.0				5	A			Douglas	North of England League Division 2W	5 May 13
ZXC	28:12				8				Liverpool	Merseyside County Championships	5 Jan 13
ZXC	41:20				104				Sunderland	English National Championships	23 Feb 13
2012 U23 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:30.73				4				Liverpool	Merseyside County Championships	12 May 12
Mile	4:47.5				2				Liverpool	Tom O'Mahoney Memorial Senior Open	22 Apr 12
ZXC	30:53				10				St Helens	Merseyside County Championships	7 Jan 12
ZXC	38:16				136				Parliament Hill	English National Championships	25 Feb 12
ZXCL	10:39				38	L3			Mansfield	ECCA National Relays	3 Nov 12
2011 U20 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.1				4	B			Warrington	North of England League Division 2W	4 Jun 11
800	2:12.34				5				Liverpool	Merseyside County Championships	14 May 11
1500	4:16.87				11	2			Stretford	Trafford Grand Prix	26 Jul 11
1500	4:18.21				2	A			Stretford	North of England League Division 2W	3 Jul 11
1500	4:24.61				12	B			Stretford	BMC Gold Standard Races	12 Jul 11
5.3KL	18:39				18	L2			Liverpool	North West Counties Relays (5.3K)	17 Sep 11
6KL	20:48				47	L3			Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
ZXC	23:51				153				Nottingham	English Schools' Championships	19 Mar 11
ZXC	30:32				49				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	33:10				101				Alton Towers	English National Championships	19 Feb 11
2010 U20 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.31				6	5			Stretford	Trafford Grand Prix Open	1 Jun 10
800	2:04.46				6	1			Stretford	Trafford Grand Prix Open	24 Aug 10
800	2:05.19				7	1			Stretford	Trafford Grand Prix Open	4 May 10
800	2:06.3				4	A			Wigan	National Junior Athletic League Mersey	25 Apr 10
1500	4:13.6				2	A			Ellesmere Port	Northern League 2W	1 May 10
1500	4:15.2				1	A			Liverpool	National Junior Athletic League Mersey	23 May 10
1500	4:17.44				15	3			Stretford	Trafford Grand Prix Open	18 May 10
1500	4:17.6				5	A			Liverpool	Northern League 2W	5 Jun 10
1500	4:18.2				4				Liverpool	Merseyside County Championships	8 May 10
1500	4:19.6				2				Bebington	Merseyside Schools Championships	12 Jun 10
9.8KXC	34:00				145			56	Liverpool	Liverpool & District League	27 Nov 10
ZXC	22:01				74				Leeds	English National Championships	27 Feb 10
ZXC	22:52				49				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXC	27:47				214				Manchester	English Schools' Championships	20 Mar 10
ZXC	35:45				32				Arrowe Park	Liverpool & District League	30 Oct 10
2009 U17 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.6				3	A			Preston	McCain UK Young Athletes League Northern Premier	19 Jul 09
800	2:05.44				10	4			Stretford	Trafford Grand Prix	18 Aug 09
800	2:09.5				3				Liverpool	Tom O'Mahoney Memorial Track Meeting	19 Apr 09
1500	4:13.6				3				Bebington	Merseyside Schools Championships	13 Jun 09
1500	4:15.83				2	2			Stretford	Trafford Grand Prix	26 May 09
1500	4:19.13				9	1			Stretford	Trafford Grand Prix	7 Jul 09
1500	4:19.4				1	A			Litherland	McCain UK Young Athletes League Northern Premier	21 Jun 09
1500	4:23.76				6				Wigan	Northern Athletics Inter-Counties	29 Aug 09
1500	4:23.8				9				Wirral	Merseyside County Championships	9 May 09
1500	4:24.0				11	1			Stretford	Trafford Grand Prix	9 Jun 09
LJ	4.16				2	B			Preston	McCain UK Young Athletes League Northern Premier	19 Jul 09
LJ	4.15				4	B			Litherland	McCain UK Young Athletes League Northern Premier	21 Jun 09
TJ	9.37				2	B			Preston	McCain UK Young Athletes League Northern Premier	19 Jul 09
5.5KXC	19:54				74				Liverpool	Mid Lancs League	28 Nov 09
ZRDL	13:07				27	L3			Sutton Coldfield	Young Athletes' National Road Relays	18 Oct 09
ZXC	16:33				6				Knowsley	Merseyside Schools Championships	7 Feb 09
ZXC	18:56				34				St. Helens	Northern Championships	24 Jan 09
ZXC	23:09				114				Parliament Hill	English National Championships	21 Feb 09
ZXC	24:25				8				Leyland	Mid Lancs League	17 Jan 09
2008 U17 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.31				8	h2			Stretford	Trafford Grand Prix	1 Jul 08
800	2:05.48								Wigan	Northern Athletics U17/U15 Championships	24 May 08
800	2:05.5								Liverpool	Merseyside County Championships	10 May 08
800	2:06.12								Stretford	Trafford Grand Prix	17 Jun 08
800	2:06.4								Preston	UKA Young Athletes League Northern Premier	1 Jun 08
800	2:08.34								Wigan	Northern Athletics U17/U15 Championships	24 May 08
800	2:10.0								Liverpool	Merseyside Schools Championships	14 Jun 08
800	2:12.30				8	3			Stretford	Trafford Grand Prix	15 Jul 08
1500	4:14.30				11	h1			Stretford	Trafford Grand Prix	26 Aug 08
1500	4:19.7				4	2			Stretford	Trafford Grand Prix	12 Aug 08
1500	4:21.3								Hull	UKA Young Athletes League Northern Premier	20 Jul 08
1500	4:26.2								Leeds	UKA Young Athletes League Northern Premier	18 May 08
ZXC	13:27				49				Leeds	Northern Championships	26 Jan 08
ZXC	13:55				221				Alton Towers	English National Championships	23 Feb 08
ZXC	15:33				2				Lancaster	Mid Lancashire League	12 Jan 08
ZXC	16:48				140				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	23:02				4				Burnley	Mid Lancs League	8 Nov 08
2007 U15 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
400	59.3								Grimsby	UKA Young Athletes League Northern Premier	3 Jun 07
800	2:05.1				2	4			Stretford	Trafford Grand Prix	21 Aug 07
800	2:12.6				1				Liverpool	Liverpool Harriers Melbourne Open	14 Apr 07
800	2:17.3								Grimsby	UKA Young Athletes League Northern Premier	3 Jun 07
1500	4:21.94				1	2			Stretford	Trafford Grand Prix	10 Jul 07
1500	4:25.99				3				Hull	Northern Inter Counties	26 Aug 07
1500	4:27.2				1				Bebington	UKA Young Athletes League Northern Premier	6 May 07
1500	4:27.23				4				Stretford	Trafford Grand Prix	15 May 07
1500	4:29.5				1				Gateshead	UKA Young Athletes League Northern Premier	24 Jun 07
1500	4:29.7				1				Liverpool	Merseyside County Championships	12 May 07
1500	4:30.97				3				Leeds	North of England U17/U15 Championships	27 May 07
1500	4:33.0				1				Liverpool	UKA Young Athletes League Northern Premier	20 May 07
1500	4:33.4				1				Liverpool	UKA Young Athletes League Northern Premier	22 Jul 07
ZXC	10:24				19			19	Liverpool	UK Challenge Series	24 Nov 07
ZXC	10:24				2				Liverpool	Mid Lancashire League	24 Nov 07
ZXC	15:14				3			3	Burnley	Mid Lancashire League	10 Nov 07
2006 U15 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.4								Blackley		21 May 06
1500	4:39.5								Liverpool	Merseyside County Championships	13 May 06
2005 U13 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:55.6				2				Sheffield (W)	UKA YOUNG ATHLETES’ LEAGUE Northern Premier	17 Jul 05
1500	5:01.1				1				Wakefield	UK YOUNG ATHLETES’ LEAGUE Northern Premier	26 Jun 05
1500	5:05.0				4				Bebington	MERSEYSIDE	11 Jun 05

Total Performances: 91

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None