| 2013 U23 Windsor Slough Eton & Hounslow/Brunel Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.78 | i | | | 5 | ns | | | Sheffield | RAF Invitation | 27 Feb 13 |
| 1500 | 4:13.64 | i | | | 8 | | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 3000 | 9:09.80 | | | | 6 | | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| 3000SC | 10:01.17 | | | | 6 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
| 3000SC | 10:03.90 | | | | 1 | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 3000SC | 10:08.53 | | | | 15 | | | | Bedford | BUCS Championships | 6 May 13 |
| ZXC | 19:26 | | | | 8 | | | | Reading | London Colleges League | 16 Jan 13 |
| ZXC | 27:28 | | | | 9 | | | | Bushy Park | London Colleges League | 13 Feb 13 |
| ZXC | 27:58 | | | | 22 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 36:16 | | | | 14 | | | 1 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 36:21 | | | | 56 | | | | Leeds | BUCS Championships | 2 Feb 13 |
| ZXC | 37:16 | | | | 44 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 47:52 | | | | 36 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| 2012 U23 Windsor Slough Eton & Hounslow/Brunel Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.06 | | | | 3 | | | | Kingston | Surrey County Championships | 12 May 12 |
| 1500 | 4:22.32 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 2000SC | 6:34.8 | | | | 2 | | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 3000SC | 10:01.23 | | | | 7 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 3000SC | 10:04.57 | | | | 5 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 3000SC | 10:10.66 | | | | 13 | h2 | | | Olympic Park | BUCS Championships | 5 May 12 |
| parkrun | 17:54 | | | | 1 | | | 1 | Guildford | Guildford parkrun 5K Event 14 | 23 Jun 12 |
| 7.664KL | 28:29 | | | | 25 | L9 | | | Milton Keynes | SEAA Men's 12-Stage Relay Long Legs | 25 Mar 12 |
| ZXC | 21:34 | | | | 7 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 25:05 | | | | 10 | | | | Alexandra Park | London Colleges League | 8 Feb 12 |
| ZXC | 25:24 | | | | 16 | | | | Alexander Park | London Colleges League | 28 Nov 12 |
| ZXC | 25:57 | | | | 63 | B | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 29:16 | | | | 26 | | | | Parliament Hill | London Colleges League | 17 Oct 12 |
| ZXC | 29:33 | | | | 33 | | | 7 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 29:39 | | | | 44 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 30:38 | | | | 18 | | | | Richmond Park | London Colleges League | 31 Oct 12 |
| ZXC | 31:12 | | | | 53 | | | 8 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 33:16 | | | | 36 | | | 7 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 33:50 | | | | 43 | | | 7 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 35:04 | | | | 21 | | | 5 | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 37:08 | | | | 103 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 9:44 | | | | 42 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.98 | | | | 2 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 800 | 2:02.49 | | | | 5 | h2 | | | Kingston | Surrey County Championships | 15 May 11 |
| 1500 | 4:12.25 | | | | 9 | 19 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:16.78 | | | | 5 | | | | Kingston | Surrey County Championships | 14 May 11 |
| 1500 | 4:16.80 | | | | 1 | | | | Walton | Walton Open | 17 Apr 11 |
| 3000 | 9:18.96 | | | | 5 | | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 3000 | 9:35.81 | | | | 5 | B | | | Eton | Jo Smith Cup | 7 May 11 |
| 5000 | 18:17.32 | | | | 6 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 400H | 65.39 | | | | 7 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 400H | 65.88 | | | | 6 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 2000SC | 6:17.0 | | | | 1 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 2000SC | 6:19.30 | | | | 1 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 2000SC | 6:25.64 | | | | 2 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 2000SC | 6:27.83 | | | | 1 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 2000SC | 6:29.62 | | | | 2 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
| 2000SC | 6:33.00 | | | | 1 | B | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 3000SC | 9:57.43 | | | | 3 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 3000SC | 10:17.0 | | | | 6 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 3000SC | 10:18.96 | | | | 4 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 3000SC | 10:26.48 | | | | 5 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 3000SC | 10:31.18 | | | | 7 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 3000SCNWJ | 10:00.39 | | | | 7 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 5.506KL | 19:01 | | | | 20 | L4 | | | Milton Keynes | Southern Men's 12 Stage Relays (Short Legs) | 27 Mar 11 |
| ZXC | 23:01 | | | | 89 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 24:32 | | | | 5 | | | | Reigate Priory | Surrey County Schools Championships | 22 Jan 11 |
| ZXC | 26:28 | | | | 37 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 27:20 | | | | 7 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 28:42 | | | | 43 | | | | Parliament Hill | London Colleges League | 19 Oct 11 |
| ZXC | 29:24 | | | | 102 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 29:39 | | | | 30 | | | | Richmond Park | London Colleges League | 2 Nov 11 |
| ZXC | 30:10 | | | | 56 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 31:52 | | | | 59 | | | 16 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 32:07 | | | | 32 | | | 7 | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 33:06 | | | | 99 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 36:20 | | | | 24 | | | 2 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 36:36 | | | | 4 | | | 2 | Fairwood Common | West Glamorgan League (inc West Wales Championships) | 6 Nov 11 |
| ZXCL | 9:54 | | | | 28 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 11:37 | | | | 3 | L2 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.96 | | | | 4 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| 800 | 2:07.08 | | | | 5 | | | | Basingstoke | Basingstoke & Mid Hants AC Open | 9 Jun 10 |
| 1500 | 4:13.27 | | | | 7 | | | | Kingston | Surrey County Championships | 8 May 10 |
| 1500 | 4:14.57 | | | | 11 | 6 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 1500 | 4:15.87 | | | | 6 | 1 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 1500 | 4:23.8 | | | | 1 | | | | Aberdare | NACYP Championships | 26 Jun 10 |
| 3000 | 9:20.46 | | | | 5 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 3000 | 9:23.47 | | | | 11 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 5000 | 16:50.24 | | | | 7 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 2000SC | 6:20.48 | | | | 2 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 2000SC | 6:20.79 | | | | 1 | B | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 2000SC | 6:22.9 | | | | 4 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 2000SC | 6:25.20 | | | | 1 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 2000SC | 6:28.54 | | | | 7 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 2000SC | 6:32.61 | | | | 10 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 3000SC | 10:11.36 | | | | 6 | A | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 3000SC | 10:13.6 | | | | 1 | A | | | Walton | Southern Men's League Division 2 | 15 May 10 |
| 3000SC | 10:21.63 | | | | 8 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| 3000SC | 10:21.88 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| 3000SC | 10:23.7 | | | | 1 | A | | | Reading | Southern Men's League Division 2 | 1 May 10 |
| 6KL | 21:07 | | | | 40 | L5 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 6KXC | 20:36 | | | | 94 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 18:51 | | | | 9 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 21:51 | | | | 5 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 21:54 | | | | 22 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 22:21 | | | | 92 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 24:14 | | | | 4 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 10 |
| ZXC | 24:32 | | | | 16 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 26:33 | | | | 121 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 27:38 | | | | 4 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
| ZXC | 30:06 | | | | 38 | | | 11 | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 31:17 | | | | 41 | | | 14 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 32:41 | | | | 45 | | | 15 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 32:51 | | | | 16 | | | 5 | Oxford | BBO Championships | 20 Nov 10 |
| 2009 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.79 | | | | 3 | I | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 800 | 2:07.8 | | | | 2 | B | | | Eton | Southern Men's League Division 2 Match 1 | 11 Jul 09 |
| 1500 | 4:18.39 | | | | 4 | G | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 1500 | 4:20.04 | | | | 5 | C | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:22.7 | | | | 1 | | | | Crawley | Crawley Easter Sunday Open | 12 Apr 09 |
| 1500 | 4:23.04 | | | | 10 | 13 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 1500 | 4:25.14 | | | | 4 | | | | Basingstoke | Basingstoke Young Athletes' Open | 4 Apr 09 |
| 3000 | 9:25.7 | | | | 2 | A | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 3000 | 9:28.39 | | | | 4 | | | | Kingston | Surrey County Championships | 10 May 09 |
| 3000 | 10:12.56 | | | | 8 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 400HU17M | 71.6 | | | | 2 | B | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500SC | 4:36.60 | | | | 4 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 1500SC | 4:37.11 | | | | 4 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 1500SC | 4:41.3 | | | | 2 | A | | | Southampton | South East Schools Inter Counties | 20 Jun 09 |
| 1500SC | 4:41.8 | | | | 2 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500SC | 4:43.23 | | | | 1 | A | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 1500SC | 4:44.8 | | | | 1 | A | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500SC | 4:45.47 | | | | 3 | | | | Horsham | Surrey/Sussex Steeplechase Championships | 12 Sep 09 |
| 1500SC | 4:45.68 | | | | 4 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 1500SC | 4:46.7 | | | | 1 | | | | Kingston | Surrey Schools Championships | 13 Jun 09 |
| 1500SC | 4:51.8 | | | | 1 | A | | | Reading | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 1500SC | 4:52.5 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 1500SC | 4:55.53 | | | | 1 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 2000SC | 6:36.7 | | | | 1 | | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| 2000SC | 6:38.27 | | | | 6 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 2000SC | 6:39.66 | | | | 2 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 2000SC | 6:46.6 | | | | 5 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| ZRDL | 12:54 | | | | 5 | L3 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 14:44 | | | | 1 | | | | Reigate | Reigate Holly Run | 20 Dec 09 |
| ZXC | 17:25 | | | | 19 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 19:13 | | | | 71 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 19:30 | | | | 4 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 19:34 | | | | 4 | | | | Reigate | Surrey County Schools Championships | 17 Jan 09 |
| ZXC | 20:05 | | | | 5 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 20:30 | | | | 2 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire County Championships | 14 Nov 09 |
| ZXC | 20:46 | | | | 7 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 20:55 | | | | 11 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 22:22 | | | | 72 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 22:31 | | | | 37 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 22:52 | | | | 1 | | | | Hickstead | Haywards Heath Open | 18 Oct 09 |
| ZXC | 23:00 | | | | 136 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 28:46 | | | | 9 | | | | Croydon | Surrey County Championships | 3 Jan 09 |
| 2008 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.5 | | | | | | | | Uxbridge | Alder Valley Boys League Plate & Trophy Final | 31 Aug 08 |
| 1500 | 4:25.14 | | | | 6 | C | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:28.9 | | | | | | | | Woking | Alder Valley League Boys Match | 6 Jul 08 |
| 3000 | 9:24.68 | | | | 15 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 3000 | 9:34.48 | | | | | | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| 3000 | 9:40.27 | | | | | | | | Kingston | Surrey Championships | 11 May 08 |
| 1500SC | 4:44.5 | | | | 3 | A | | | Kingston | Inter County Schools Meeting | 21 Jun 08 |
| 1500SC | 4:50.8 | | | | 1 | | | | Kingston | Surrey Schools' Championships | 14 Jun 08 |
| 1500SC | 4:51.0 | | | | 2 | A | | | Eton | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 1500SC | 4:54.4 | | | | 2 | | | | Reading | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 1500SC | 4:54.6 | | | | 1 | A | | | Tonbridge | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1500SC | 4:58.56 | | | | 4 | A | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 1500SC | 5:02.3 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 4 May 08 |
| 1500SC | 5:03.0 | | | | | | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 1500SC | 5:05.34 | | | | | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 2000SC | 6:43.41 | | | | | | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| 2000SC | 6:54.21 | | | | 3 | B | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| ZXC | 16.11 | | | | 11 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| ZXC | 12:48 | | | | 71 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:47 | | | | 14 | | | | Reading | Hampshire League | 12 Jan 08 |
| ZXC | 14:16 | | | | 15 | | | | Hamworthy | Hampshire League | 16 Feb 08 |
| ZXC | 16:00 | | | | 3 | | | | Reigate | Holly Run | 14 Dec 08 |
| ZXC | 16:27 | | | | 96 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 19:21 | | | | 41 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 19:43 | | | | 11 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 20:47 | | | | 5 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire Championships | 15 Nov 08 |
| ZXC | 21:26 | | | | 14 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 24:30 | | | | 9 | | | | Reigate | Surrey Schools Championships | 19 Jan 08 |
| ZXC | NT | | | | 14 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| 2007 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.1 | | | | | | | | Eton | Carson's Alder Valley League Boys' Match | 19 Aug 07 |
| 800 | 2:20.2 | | | | | | | | Lee Valley | YAL Southern Premier M2 | 24 Jun 07 |
| 1500 | 4:30.88 | | | | 4 | | | | Kingston | Surrey County Schools Championships | 9 Jun 07 |
| 1500 | 4:34.50 | | | | 4 | D | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 1500 | 4:38.6 | | | | | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 15 Apr 07 |
| 1500 | 4:38.74 | | | | | | | | Watford | Watford Open Graded Meeting | 27 Jun 07 |
| 1500 | 4:39.4 | | | | | | | | Harrow | UKA Young Athletes League Southern Premier | 20 May 07 |
| 1500 | 4:39.81 | | | | | | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| 1500 | 4:41.6 | | | | | | | | Bracknell | Carson's Alder Valley League Boys' Match | 15 Jul 07 |
| 1500 | 4:42.46 | | | | | | | | Kingston | Surrey County Championships | 12 May 07 |
| 1500 | 4:42.5 | | | | | | | | Eton | Carson's Alder Valley League Boys' Match | 29 Apr 07 |
| 1500 | 4:44.10 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 3000 | 10:08.05 | | | | | | | | Kingston | Surrey County Championships | 13 May 07 |
| ZXC | 13:19 | | | | 12 | | | | Overton | Hampshire League | 1 Dec 07 |
| ZXC | 13:59 | | | | 4 | | | | Ardingly | Ardingly Open | 21 Oct 07 |
| ZXC | 14:11 | | | | 13 | | | 13 | Goodwood | Hampshire League | 10 Nov 07 |
| ZXC | 17:15 | | | | 5 | | | | Reigate | Reigate Priory Holly Run | 16 Dec 07 |
| 2006 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.23 | | | | | | | | Kingston | | 14 May 06 |
| 1500 | 4:39.93 | | | | 5 | D | | | Street | BMC Academy PB Classic | 1 May 06 |
| 3000 | 10:01.42 | | | | | | | | Watford | | 26 Jul 06 |
| 2005 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.31 | | | | 1 | C | | | Kingston | INTER-COUNTY U13 MATCH | 24 Jul 05 |
| 800 | 2:29.5 | | | | 1 | B | | | Guildford | Southern 1W | 5 Jun 05 |
| 1500 | 4:48.08 | | | | 2 | | | | Woking | WOKING YOUNG ATHLETES’ OPEN | 4 Sep 05 |
| 1500 | 4:51.2 | | | | 3 | | | | Bracknell | CARSON'S ALDER VALLEY LEAGUE | 28 Aug 05 |
| 1500 | 4:53.3 | | | | 1 | B | | | Milton Keynes | Southern 1W | 17 Jul 05 |
| 1500 | 4:56.27 | | | | 2 | | | | Woking | WOKING AC EVENING OPEN | 5 Aug 05 |
| 1500 | 4:59.35 | | | | 5 | | | | Kingston | Surrey County Championships | 15 May 05 |