Club: Unattached Gender: Male Age Group: V45 County: Region: London Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 22:43 22:43 24:09 24:44 10K 54:49 54:49 56:11 HM 1:49:25 1:49:25 1:50:11 Mar 4:07:50 4:17:29 4:07:50

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:43				126				Brighton Hove Park	Brighton & Hove parkrun 5K Event 285	6 Apr 13
parkrun	23:04				14				Gunpowder Park	Gunpowder parkrun 5K Event 79	11 May 13
parkrun	23:52				16				Gunpowder Park	Gunpowder parkrun 5K Event 66	9 Feb 13
parkrun	23:59				52				Killerton	Killerton parkrun 5K Event 107	18 May 13
parkrun	24:09				30				Mile End	Mile End parkrun 5K Event 59	16 Mar 13
parkrun	24:44				44			1	Mile End	Mile End parkrun 5K Event 53	2 Feb 13
parkrun	25:20				55				Hampstead Heath	Hampstead Heath parkrun 5K Event 89	12 Jan 13
parkrun	25:48				28				Gunpowder Park	Gunpowder parkrun 5K Event 75	13 Apr 13
parkrun	25:58				214				Poole	Poole parkrun 5K Event 103	9 Mar 13
parkrun	25:59				36				Mile End	Mile End parkrun 5K Event 52	26 Jan 13
parkrun	26:47				27				Gunpowder Park	Gunpowder parkrun 5K Event 63	5 Jan 13
parkrun	27:42				43				Gunpowder Park	Gunpowder parkrun 5K Event 69	2 Mar 13
parkrun	30:29				68				Killerton	Killerton parkrun 5K Event 100	30 Mar 13
HM	1:50:29			1:49:25	462			47	Berkhamsted	Berkhamsted Half Marathon	3 Mar 13
HM	1:52:21			1:51:36	949			239	Watford	Watford Half Marathon	3 Feb 13
Mar	4:24:05			4:17:29	14493			1594	London	Virgin London Marathon	21 Apr 13
2012 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:09				54				Killerton	Killerton parkrun 5K Event 50	7 Apr 12
parkrun	24:19				16				Gunpowder Park	Gunpowder parkrun 5K Event 19	3 Mar 12
parkrun	24:28				23				Oak Hill Park	Oak Hill parkrun 5K Event 41	9 Jun 12
parkrun	24:40				20			1	Gunpowder Park	Gunpowder parkrun 5K Event 21	17 Mar 12
parkrun	25:08				16				Gunpowder Park	Gunpowder parkrun 5K Event 57	24 Nov 12
parkrun	25:10				16			1	Gunpowder Park	Gunpowder parkrun 5K Event 16	4 Feb 12
parkrun	25:14				14				Gunpowder Park	Gunpowder parkrun 5K Event 34	16 Jun 12
parkrun	25:16				14				Gunpowder Park	Gunpowder parkrun 5K Event 30	19 May 12
parkrun	25:18				27				Gunpowder Park	Gunpowder parkrun 5K Event 26	21 Apr 12
parkrun	25:21				12			1	Gunpowder Park	Gunpowder parkrun 5K Event 22	24 Mar 12
parkrun	25:27				61				Killerton	Killerton parkrun 5K Event 58	2 Jun 12
parkrun	25:39				21			1	Gunpowder Park	Gunpowder parkrun 5K Event 23	31 Mar 12
parkrun	25:46				24			1	Mile End	Mile End parkrun 5K Event 47	22 Dec 12
parkrun	25:57				26				Mile End	Mile End parkrun 5K Event 24	14 Jul 12
parkrun	25:57				21				Gunpowder Park	Gunpowder parkrun 5K Event 62	29 Dec 12
parkrun	26:02				61				Hampstead Heath	Hampstead Heath parkrun 5K Event 38	28 Jan 12
parkrun	26:12				32				Gunpowder Park	Gunpowder parkrun 5K Event 52	20 Oct 12
parkrun	26:18				36				Mile End	Mile End parkrun 5K Event 41	10 Nov 12
parkrun	26:22				26				Gunpowder Park	Gunpowder parkrun 5K Event 49	29 Sep 12
parkrun	28:07				37				Killerton	Killerton parkrun 5K Event 82	17 Nov 12
10K	55:11			54:49	3334			305	London	Bupa London 10,000 (10K)	27 May 12
10KMT	53:57			53:47	106			6	London Regent's Park	London Easter Bunny 10K	9 Apr 12
2011 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:44				19				Highbury Fields	Highbury Fields parkrun 5K Event 2	19 Nov 11
parkrun	25:33				189				Brighton Hove Park	Brighton & Hove parkrun 5K Event 210	29 Oct 11
parkrun	26:50				36				Hampstead Heath	Hampstead Heath parkrun 5K Event 17	3 Sep 11
parkrun	26:52				44				Killerton	Killerton parkrun 5K Event 18	27 Aug 11
parkrun	27:13				316				Brighton Hove Park	Brighton & Hove parkrun 5K Event 218	24 Dec 11
parkrun	27:25				59				Killerton	Killerton parkrun 5K Event 28	5 Nov 11
10K	56:40			56:11	3912			256	London	Bupa London 10,000 (10K)	30 May 11
2010 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
HM	1:51:11			1:50:11	543				Berkhamsted	Berkhamsted Half Marathon	7 Mar 10
HM	1:57:51			1:54:26	2856				Brighton	Sussex Beacon Half Marathon	21 Feb 10
Mar	4:14:34			4:07:50	2477				Brighton	Brighton Marathon	18 Apr 10

Total Performances: 48

Please see the Submit section for details of how to notify us of any missing performances.

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