Mark James

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Club:Cheltenham
Gender:Male
Age Group:V40
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2017201620152014201320122011201020092008200720062005
20026.47/26.426.4726.726.4
40056.759.157.856.7
6001:32.191:32.19
8002:04.622:05.32:07.82:04.622:05.972:06.42:09.012:06.22:06.1
10002:49.682:49.68
15004:15.54:15.54:26.04:26.734:22.214:28.34:27.514:26.5
Mile4:36.44:36.44:47.664:44.24:44.34:51.94:49.3
20006:02.56:02.56:15.046:15.7
30009:16.29:16.29:50.949:39.210:12.59:49.629:49.07
EventPB2017201620152014201320122011201020092008200720062005
2Miles10:38.310:38.3
500016:23.716:23.717:08.016:31.617:31.416:57.3
1M4:414:414:464:544:585:065:02
2M11:0811:08
5K16:0216:0216:2316:4816:4517:0217:2617:1818:1217:30
parkrun16:4016:4017:1117:3817:3717:51
4M21:4021:4022:3122:5123:0622:39
5M 27:47 27:4728:5028:3329:0930:2129:2030:0631:02
10K34:2634:2635:2535:4835:5137:4936:4938:1838:2936:46
EventPB2017201620152014201320122011201020092008200720062005
7M45:2045:20
10M59:5459:5466:3567:33
HM86:4586:45
20M2:22.562:22.56
Mar3:17:553:17:55

Performances Submit
2005 2006 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Cheltenham
EventPerfPosVenueMeetingDate
8002:05.33BWorcesterAthletics Direct Midland League Division 26 May 17
8002:09.94BCheltenhamAthletics Direct Midland League Division 215 Jul 17
15004:15.531CheltenhamCheltenham Midsummer Open Meeting19 Jul 17
Mile4:36.431CheltenhamCheltenham Midsummer Open Meeting5 Jul 17
20006:02.523WorcesterWorcester AC Open25 Apr 17
30009:16.211CheltenhamCheltenham Midsummer Open Meeting12 Jul 17
30009:25.04CheltenhamBrewer Memorial Games Open1 May 17
500016:23.721CheltenhamGloucestershire County Championships13 May 17
500016:39.0171CheltenhamCheltenham Midsummer Open Meeting26 Jul 17
1M4:4121Bourton-on-the-WaterBourton One Mile Challenge15 Jul 17
1M5:0021TewkesburyBushley Mile17 Apr 17
5K16:0251HerefordHereford Couriers 5K series7 Jun 17
5K16:1441HerefordHereford Couriers 5K series3 May 17
5K16:1851YeoviltonYeovilton Summer 5K Series10 May 17
5K16:22c81BristolAztec West Fast 5K30 May 17
5K16:2381YeoviltonYeovilton Summer 5K Series13 Sep 17
5K16:26161BristolAztec West Fast 5K28 Mar 17
5K16:33c101BristolAztec West Fast 5K27 Jun 17
5K16:3551HerefordHereford Couriers 5K series5 Apr 17
5K16:5721GloucesterGloucester 5K24 May 17
5K16:5933BristolAztec West Fast 5K31 Jan 17
5KL17:323L41HaresfieldGloucester Relays4 Mar 17
parkrun16:4011KingswayKingsway parkrun # 9615 Apr 17
parkrun16:546PoolePoole parkrun # 31722 Apr 17
parkrun17:2021KingswayKingsway parkrun # 941 Apr 17
parkrun17:5911KingswayKingsway parkrun # 837 Jan 17
5.08KL17:1439L2Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.08KL17:3715L5Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.88KL19:5729L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
5M 27:4742CheltenhamLinda Franks 515 Jan 17
10K34:2634:2621BerkeleyBerkeley 10K15 May 17
10K34:5534:5532FramptonFrampton Village 10K3 Jul 17
10K34:5934:5971BourtonBourton 10K26 Feb 17
10K35:1335:12293SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K35:1935:18658EastleighEastleigh 10K19 Mar 17
10K35:5035:4972FairfordFairford 10K4 Jun 17
10K36:02103UndyMagor Marsh 10K29 Jul 17
10K36:043AshleworthAngels Annual 10K30 Apr 17
10K36:1411BlaisdonBlaisdon 10K25 Jul 17
10K36:5736:5641CheltenhamBugatti 10K9 Aug 17
2016 V35 Cheltenham
EventPerfPosVenueMeetingDate
40059.15BCheltenhamAthletics Direct Midland League Division 26 Aug 16
8002:07.85ACheltenhamAthletics Direct Midland League Division 26 Aug 16
15004:26.04GloucesterGloucestershire County Championships15 May 16
500017:08.08GloucesterGloucestershire County Championships14 May 16
1MNAD4:482StavertonMeteor Mile3 Sep 16
5K16:238YeoviltonYeovilton Summer 5K Series14 Sep 16
5K16:3515BristolAztec West Fast 5K28 Jun 16
5K16:4118BristolAztec West Fast 5K26 Jul 16
5K16:5620BristolAztec West Fast 5K31 May 16
5K17:2913HerefordHereford Couriers 5K series4 May 16
parkrun17:1121CheltenhamCheltenham parkrun # 18130 Jul 16
parkrun17:1511KingswayKingsway parkrun # 7222 Oct 16
parkrun17:1611KingswayKingsway parkrun # 6213 Aug 16
parkrun17:3311KingswayKingsway parkrun # 5228 May 16
parkrun17:402CheltenhamCheltenham parkrun # 19429 Oct 16
parkrun17:5311KingswayKingsway parkrun # 4830 Apr 16
parkrun17:5311KingswayKingsway parkrun # 5923 Jul 16
parkrun18:0231CheltenhamCheltenham parkrun # 1566 Feb 16
parkrun18:2411KingswayKingsway parkrun # 4723 Apr 16
parkrun18:5031KingswayKingsway parkrun # 329 Jan 16
parkrun19:0311KingswayKingsway parkrun # 3316 Jan 16
parkrun19:0521KingswayKingsway parkrun # 3530 Jan 16
parkrun19:2211ParkeParke parkrun # 11725 Jun 16
parkrun21:5418KingswayKingsway parkrun # 442 Apr 16
5.88KL20:0854L6Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
5.88KL20:5634L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
4M21:40115RedwickRose Inn 4 Series9 Aug 16
4M22:19143RedwickRose Inn 4 Series14 Jun 16
4M22:499RedwickRose Inn 4 Series10 May 16
5M28:509CheltenhamLinda Franks 524 Jan 16
10K35:2635:2543SwanseaAdmiral Swansea Bay 10K18 Sep 16
10K35:5235:516FramptonFrampton 10K4 Jul 16
10K35:5735:569FairfordFairford 10K5 Jun 16
10K36:082Lower SlaughterSlaughter Summer 10K17 Aug 16
10K36:1336:13186TelfordTelford 10K11 Dec 16
10K36:3936:3932BourtonBourton 10K28 Feb 16
10K37:592Lower SlaughterSlaughter Valentines 10K14 Feb 16
10.1KXC41:5536WarwickGloucestershire League20 Feb 16
10M59:5412OldburyOldbury 1011 Sep 16
ZXC35:0729Little RissingtonGloucestershire League15 Oct 16
ZXC36:48156WolverhamptonBirmingham League Division 113 Feb 16
2015 V35 Severn
EventPerfPosVenueMeetingDate
8002:04.6261Stoke GiffordBristol & West Open Meeting21 Apr 15
8002:05.7941CheltenhamCheltenham Midsummer Open Meeting1 Jul 15
8002:05.93BNewportAthletics Direct Midland League Division 15 Jul 15
8002:06.5822CheltenhamBrewer Games Open Meeting4 May 15
8002:08.9891CheltenhamCheltenham Midsummer Open Meeting15 Jul 15
8002:09.165ABirminghamAthletics Direct Midland League Division 19 Aug 15
15004:26.732CheltenhamBrewer Games Open Meeting4 May 15
15004:30.4271CheltenhamCheltenham Midsummer Open Meeting8 Jul 15
15004:31.343BBirminghamAthletics Direct Midland League Division 19 Aug 15
Mile4:47.6641CheltenhamCheltenham Midsummer Open Meeting22 Jul 15
Mile4:53.64Stoke GiffordBristol & West Open Meeting16 Jun 15
Mile5:00.02GloucesterGloucestershire County Championships Day 323 Aug 15
20006:15.044WorcesterWorcester AC Spring Open14 Apr 15
30009:50.944HorspathOxford City AC Open Graded Meeting29 Apr 15
500016:31.6111CheltenhamGloucestershire County Championships Day 113 May 15
1M4:465Bourton-on-the-WaterBourton One Mile Challenge18 Jul 15
1M4:581TewkesburyBushley Mile6 Apr 15
1MNAD4:4521Gloucestershire AirportMeteor Mile5 Sep 15
2MXCL11:064L42GloucesterSevern AC 4 x 2 Relays (Inc Gloucestershire Championships)26 Sep 15
5K16:4819BristolAztec West Fast 5K27 Jan 15
5K16:5013BristolAztec West Fast 5K24 Nov 15
5K16:5118YeoviltonYeovilton Summer 5K Series9 Sep 15
5K16:548HerefordHereford Couriers 5K series8 Apr 15
5K16:5617BristolAztec West Fast 5K29 Sep 15
5K17:012Burnham-on-seaBurnham on Sea Winter 5K Series5 Feb 15
5K17:1319BristolAztec West Fast 5K30 Jun 15
5K17:1820BristolAztec West Fast 5K28 Jul 15
5K17:234StreetStreet 5K Series11 Mar 15
parkrun17:3811KingswayKingsway parkrun # 91 Aug 15
parkrun17:3911KingswayKingsway parkrun # 108 Aug 15
parkrun17:4011KingswayKingsway parkrun # 1726 Sep 15
parkrun17:4111KingswayKingsway parkrun # 2017 Oct 15
parkrun17:4621KingswayKingsway parkrun # 1619 Sep 15
parkrun17:4911KingswayKingsway parkrun # 1222 Aug 15
parkrun17:5251PoolePoole parkrun # 23512 Sep 15
parkrun17:5941CheltenhamCheltenham parkrun # 10514 Feb 15
parkrun18:0041CheltenhamCheltenham parkrun # 12825 Jul 15
parkrun18:103CheltenhamCheltenham parkrun # 15025 Dec 15
parkrun18:1221KinsgwayKingsway parkrun # 427 Jun 15
parkrun18:1221KingswayKingsway parkrun # 1115 Aug 15
parkrun18:1311CheltenhamCheltenham parkrun # 1475 Dec 15
parkrun18:1441KinsgwayKingsway parkrun # 16 Jun 15
parkrun18:158CheltenhamCheltenham parkrun # 11021 Mar 15
parkrun18:1711CheltenhamCheltenham parkrun # 10010 Jan 15
parkrun18:1921CheltenhamCheltenham parkrun # 10117 Jan 15
parkrun18:1941KingswayKingsway parkrun # 2628 Nov 15
parkrun18:2041CheltenhamCheltenham parkrun # 993 Jan 15
parkrun18:5011KingswayKingsway parkrun # 237 Nov 15
parkrun18:5011KingswayKingsway parkrun # 2812 Dec 15
parkrun19:0411Gloucester NorthGloucester North parkrun # 324 Oct 15
5.14KL18:3220L6Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
5.848KL20:4972L1Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
4M22:31103RedwickRose Inn 4 Series9 Jun 15
5M28:3528:3370AlsagerBrooks Alsager 51 Feb 15
5M 28:375CheltenhamLinda Franks 525 Jan 15
5M29:0014TewkesburyGuy Fawkes 51 Nov 15
9.5KXC34:3532Guiting PowerGloucestershire League10 Oct 15
10K35:5435:5324BourtonBourton 10K22 Feb 15
10K36:0635:4835048LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K36:2036:2010FramptonFrampton 10K6 Jul 15
10K39:2211StavertonAviator 10K14 Jun 15
2014 V35 Severn
EventPerfPosVenueMeetingDate
20026.470.913HorspathOxford City AC Open Graded Meeting17 Sep 14
40057.88Stoke GiffordAvon League14 Sep 14
6001:32.1981CheltenhamCheltenham Midsummer Open Meeting9 Jul 14
8002:05.9755HorspathOxford City AC Open Graded Meeting6 Aug 14
8002:06.4631CheltenhamCheltenham Midsummer Open Meeting16 Jul 14
8002:06.542WorcesterWorcester AC Open24 Jul 14
15004:22.2112HorspathOxford City AC Open Graded Meeting17 Sep 14
15004:27.2652CheltenhamCheltenham Midsummer Open Meeting9 Jul 14
15004:29.53Stoke GiffordAvon League14 Sep 14
15004:36.46GloucesterGloucester County Championships18 May 14
Mile4:44.21CheltenhamGloucestershire County Championships27 Aug 14
Mile4:45.6212CheltenhamCheltenham Midsummer Open Meeting23 Jul 14
30009:39.24BCheltenhamServeline Midland League Division 22 Aug 14
30009:40.76203CheltenhamCheltenham Midsummer Open Meeting2 Jul 14
300010:10.5411HorspathOxford City AC Open Graded Meeting17 Sep 14
300010:25.693HorspathOxford City AC Open Graded Meeting6 Aug 14
1MNAD4:471CheltenhamMeteor Mile6 Sep 14
5K16:4523BristolAztec West Fast 5K28 Oct 14
5K16:4616YeoviltonYeovilton Summer 5K Series10 Sep 14
5K16:5417YeoviltonYeovilton Summer 5K Series13 Aug 14
5K16:5528BristolAztec West Fast 5K Series30 Sep 14
parkrun17:374CheltenhamCheltenham parkrun # 7312 Jul 14
parkrun17:3831CheltenhamCheltenham parkrun # 7816 Aug 14
parkrun17:4321CheltenhamCheltenham parkrun # 9725 Dec 14
parkrun17:4351PoolePoole parkrun # 19927 Dec 14
parkrun17:4451CheltenhamCheltenham parkrun # 7419 Jul 14
parkrun17:4411CheltenhamCheltenham parkrun # 7526 Jul 14
parkrun17:5161CheltenhamCheltenham parkrun # 6914 Jun 14
parkrun17:5131CheltenhamCheltenham parkrun # 8030 Aug 14
parkrun17:536CheltenhamCheltenham parkrun # 725 Jul 14
parkrun18:098CheltenhamCheltenham parkrun # 6731 May 14
parkrun18:2021CheltenhamCheltenham parkrun # 501 Feb 14
parkrun18:3081CheltenhamCheltenham parkrun # 9222 Nov 14
parkrun18:3561CheltenhamCheltenham parkrun # 687 Jun 14
parkrun18:3851CheltenhamCheltenham parkrun # 8718 Oct 14
parkrun18:439CheltenhamCheltenham parkrun # 6624 May 14
parkrun19:004CheltenhamCheltenham parkrun # 4818 Jan 14
parkrun19:1110CheltenhamCheltenham parkrun # 4711 Jan 14
5.848KL20:5449L1Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
5M29:0913TewkesburyGuy Fawkes 52 Nov 14
10K35:5235:5110FramptonFrampton 10K7 Jul 14
ZXC34:1473Plock CourtBirmingham League Division 26 Dec 14
ZXC34:4441Guiting PowerGloucestershire League11 Oct 14
ZXC35:2439CheltenhamGloucestershire League13 Dec 14
2013 V35 Severn
EventPerfPosVenueMeetingDate
20026.7411WorcesterWorcester AC Spring Open25 Apr 13
8002:06.46CheltenhamCheltenham & County Harriers Midsummer Open Graded3 Jul 13
8002:07.75CheltenhamCheltenham & County Harriers Midsummer Open Graded31 Jul 13
8002:10.57CheltenhamGloucestershire County Championships25 May 13
8002:11.02YateAvon League4 Aug 13
10002:49.682CheltenhamBrewer Games Open Meeting6 May 13
15004:28.33WorcesterWorcester AC Open4 Jun 13
Mile4:44.353CheltenhamCheltenham & County Harriers Midsummer Open Graded24 Jul 13
Mile4:56.53J1GloucesterGloucestershire Championships Part III21 Aug 13
20006:15.77WorcesterWorcester AC Spring Open25 Apr 13
300010:12.51YateAvon League4 Aug 13
500017:31.42CheltenhamGloucestershire County Championships24 May 13
1M4:542Bourton-on-the-WaterBourton One Mile Challenge20 Jul 13
5K17:0222SandhurstSevern AC Whitehorse 5K Series20 Aug 13
5K17:1423SandhurstSevern AC Whitehorse 5K Series21 May 13
5K17:2528SandhurstSevern AC Whitehorse 5K Series18 Jun 13
5K18:317LiskeardSiblyback Lake 5K Series10 Aug 13
parkrun17:5121CheltenhamCheltenham parkrun # 1929 Jun 13
parkrun17:534CheltenhamCheltenham parkrun # 206 Jul 13
parkrun17:5621CheltenhamCheltenham parkrun # 2327 Jul 13
parkrun18:003CheltenhamCheltenham parkrun # 168 Jun 13
parkrun18:0521CheltenhamCheltenham parkrun # 151 Jun 13
parkrun18:1021CheltenhamCheltenham parkrun # 1318 May 13
parkrun18:2111CheltenhamCheltenham parkrun # 1822 Jun 13
parkrun18:255CheltenhamCheltenham parkrun # 417 Dec 13
parkrun18:2941CheltenhamCheltenham parkrun # 379 Nov 13
4M22:5192RedwickRose Inn 4 Series11 Jun 13
5M30:2111CheltenhamLinda Franks 527 Jan 13
5MNAD30:086SandhurstSevern AC Winter 516 Feb 13
10KNAD37:03113FramptonFrampton 10K8 Jul 13
ZXC38:4191CheltenhamGloucestershire League2 Nov 13
ZXC40:5034GloucesterGloucestershire County Championships5 Jan 13
2012 SEN Severn
EventPerfPosVenueMeetingDate
8002:09.0113HorspathOxford City AC Open Graded Meeting5 Sep 12
8002:10.125CheltenhamCheltenham Midsummer Open4 Jul 12
8002:13.773CheltenhamCheltenham Midsummer Open18 Jul 12
8002:16.42Stoke GiffordAvon County Athletics Association Open14 Aug 12
15004:27.5172HorspathOxford City AC Open Graded Meeting5 Sep 12
15004:32.84Birmingham (Un)BRAT Club Open Meeting30 May 12
15004:44.310CheltenhamBrewer Games4 Jun 12
Mile4:51.94CheltenhamCheltenham Midsummer Open25 Jul 12
Mile5:00.221Forest of DeanGloucestershire County Championships - Part 322 Aug 12
30009:49.624HorspathOxford City AC Open Graded Meeting19 Sep 12
300010:08.42YateAvon League26 Aug 12
300010:16.33YateAvon League10 Jun 12
2Miles10:38.33GloucesterJoe Horn 2 Mile17 Dec 12
500016:57.33CheltenhamGloucestershire County Championships (Part 2)16 May 12
1M4:586Bourton-on-the-WaterBourton One Mile Challenge21 Jul 12
5K17:2615SandhurstWhite Horse 5K Series21 Jun 12
5K17:376HerefordHereford Couriers 5K Series9 May 12
5K17:409HerefordHereford Couriers 5K Series11 Apr 12
5K17:4217BristolBridge Inn (Bristol) 5K Series26 Jun 12
5K17:447Burnham-on-seaBurnham Esplanade 5K Series5 Apr 12
5K17:4525BristolBridge Inn (Bristol) 5K Series24 Apr 12
4M23:06185RedwickRose Inn 4 Series8 May 12
4M23:12101RedwickRose Inn 4 Series12 Jun 12
4M24:248StavertonAviator 46 May 12
5M29:207SandhurstGloucester Autumn 515 Sep 12
5M29:557NewentWhitsun 54 Jun 12
5M30:374CheltenhamLinda Franks 513 May 12
5M30:5019TewkesburyGuy Fawkes 54 Nov 12
10K37:498StavertonRunway 10K18 Nov 12
10K39:20258MagorMagor Marsh 10K29 Jul 12
10K39:55104BourtonBourton 10K26 Feb 12
10K40:148GloucesterAngels 10K9 Sep 12
10KNAD37:43176FramptonFrampton 10K9 Jul 12
ZXC35:5943Cotswold Farm ParkGloucestershire League6 Oct 12
ZXC41:2794GloucesterBirmingham League Division 21 Dec 12
ZXC47:0559TewkesburyGloucestershire League8 Dec 12
ZXCL10:2811L1GloucesterSevern AC Relays (4 x 2Mile)29 Sep 12
2011 SEN Severn
EventPerfPosVenueMeetingDate
20026.451Cheltenham Gloucestershire County Championships15 May 11
40056.73Cheltenham Gloucestershire County Championships15 May 11
8002:06.222Cheltenham Cheltenham Midsummer Open 16 Jul 11
8002:06.872Cheltenham Cheltenham Midsummer Open 320 Jul 11
8002:08.412YateStroud Open Meeting3 Apr 11
8002:08.97Cheltenham Gloucestershire County Championships15 May 11
8002:11.234Worcester Worcester AC Open19 Jul 11
8002:12.793Worcester Worcester AC Spring Open28 Apr 11
15004:26.56CheltenhamCheltenham Midsummer Open 213 Jul 11
15004:29.923WorcesterWorcester AC Open14 Jun 11
15004:33.3101CheltenhamBrewer Games30 May 11
Mile4:49.35CheltenhamCheltenham Midsummer Open 427 Jul 11
Mile4:52.66CheltenhamGloucestershire County Championships Part 324 Aug 11
30009:49.072BYateUp & Running Midland League Division 24 Jun 11
1M5:0612Bourton-on-the-WaterBourton One Mile Challenge23 Jul 11
2M11:085BristolSelf Transcendence 217 May 11
2M11:254BristolSelf Transcendence 25 Jul 11
5K17:1812BristolBridge Inn (Bristol) 5K Series25 Apr 11
5K17:2217BristolBridge Inn (Bristol) 5K Series29 Mar 11
5K17:227BristolBridge Inn (Bristol) 5K Series31 May 11
5K17:278HerefordHereford Couriers 5K Series14 Apr 11
5K17:4223BristolBridge Inn (Bristol) 5K Series22 Feb 11
5K17:4418SandhurstWhite Horse 5K Series16 Jun 11
5K17:4624SandhurstWhite Horse 5K Series21 Jul 11
5K17:5319BristolBridge Inn (Bristol) 5K Series25 Jan 11
5K17:539HerefordHereford Couriers 5K Series9 Jun 11
5K18:009Burnham-on-SeaBurnham Esplanade Winter 5K Series3 Mar 11
5K18:062Burnham-on-SeaBurnham Esplanade Winter 5K Series3 Feb 11
5K18:1932BristolBridge Inn (Bristol) 5K Series25 Oct 11
5K18:2338BristolBridge Inn (Bristol) 5K Series29 Nov 11
5K18:2831BristolBridge Inn (Bristol) 5K Series26 Jul 11
5.847KL22:3750L5Sutton ParkMidland Road Relay Championships24 Sep 11
4M22:3918RedwickRose Inn 4 Series10 May 11
4M23:319GloucesterSevern AC Grocery 42 Apr 11
4M23:373GloucesterAviator 48 May 11
4.9M29:2212CheltenhamLinda Franks 2011 523 Jan 11
5M30:069GloucesterSevern AC Winter 526 Feb 11
10K36:4913BerkeleyBerkeley 10K16 May 11
10K38:0627FramptonFrampton Village 10K11 Jul 11
10K39:1311GloucesterSevern AC Easter 10K23 Apr 11
10K40:2936UndyMagor Marsh 10K31 Jul 11
10M66:3516HardwickePilot Inn 109 Jul 11
10M67:5218GloucesterGloucester New Year 109 Jan 11
ZXC14:095Plock CourtGloucester 4K Cross Country25 Mar 11
ZXC33:4164CheltenhamGloucestershire League10 Dec 11
ZXC35:2928GloucesterGloucestershire League5 Feb 11
ZXC42:18132NorthamptonBirmingham League Division 23 Dec 11
2010 SEN Severn
EventPerfPosVenueMeetingDate
1M5:0215BourtonBourton Road Runners 1 Mile Challenge17 Jul 10
4.819KL18:2358L6Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
4.819KL19:4535L5Sutton ParkMidland Counties Men's 12 Stage (Short Legs)20 Mar 10
5K18:125Burnham-On-SeaBurnham Esplanade Winter 5K Series7 Oct 10
5K18:1737BristolBridge Inn (Bristol) 5K Series26 Oct 10
5K18:30 27BristolBridge Inn (Bristol) 5K Series28 Sep 10
5M31:0231Weston-super-MareWeston Prom 5 Series16 Sep 10
10K38:1832FramptonFrampton 10K12 Jul 10
7M45:206GloucesterSevern AC Gloucester Festival 729 Jul 10
HM86:5186:45127StroudStroud Half Marathon24 Oct 10
20M2:22.5655QuedgeleyGloucester 207 Mar 10
Mar3:18:263:17:552727LondonVirgin London Marathon25 Apr 10
ZRD11:351BristolSelf Transcendence 218 May 10
ZXC36:4992SevernBirmingham League Division 24 Dec 10
2006 SEN Severn
EventPerfPosVenueMeetingDate
10K38:2999Bourton-on-the-WaterBourton-on-the-Water Goldsmiths 10K26 Feb 06
2005 SEN Severn
EventPerfPosVenueMeetingDate
8002:06.184CheltenhamGloucestershire County Championships15 May 05
5K17:3014BristolBridge Inn25 Jan 05
10K36:4622BerkeleyBerkeley 10k16 May 05
10M67:3346GloucesterGloucester New Year 109 Jan 05
ZRD23:1919NewportRose Inn 410 May 05
Total Performances: 322
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V35201384
200V35201495
400V35201469
400V35201679
600V3520145
800V35201245
800V35201330
800V35201520
800V35201633
800V40201721
1500V35201249
1500V35201365
1500V35201448
1500V35201553
1500V35201652
1500ALL20171170
1500V40201710
MileV3520127
MileV35201411
MileV35201512
MileV4020173
MileV40AT18
2000V3520152
2000V4020171
3000V35201279
3000V352013149
3000V35201490
3000V352015105
3000V40201728
3000ALL2017874
5000V35201294
5000V352013134
5000ALL2015755
5000V35201579
5000V352016133
5000ALL2017771
5000V40201748
1MALL201273
1MV3520128
1MALL2013128
1MV3520138
1MALL2015117
1MV3520156
1MV4020172
1MALL2017114
5KALL20111437
5KV352012212
5KALL20121466
5KALL20131165
5KV352013175
5KALL2014975
5KV352014136
5KV352015157
5KALL20151123
5KV352016109
5KALL2016822
5KV40201728
5KALL2017652
parkrunV352013624
parkrunALL20133708
parkrunALL20143392
parkrunV352014546
parkrunV352015630
parkrunALL20153868
parkrunALL20171152
parkrunV352017963
parkrunV40201796
parkrunV40AT298
parkrunV35AT1195
parkrunALLAT3324
4MALL2011126
4MV35201228
4MALL2012174
4MV35201319
4MALL2013107
4MV35201519
4MALL2015100
4MV3520169
4MALL201659
5MALL20111799
5MV352012209
5MALL20121183
5MV352013311
5MALL20131762
5MV352014209
5MALL20141129
5MALL2015786
5MV352015151
5MV352016155
5MALL2016809
5MALL2017408
5MV40201750
10KALL20113264
10KALL20124464
10KV352012786
10KV352014472
10KALL20142565
10KALL20152558
10KV352015473
10KV352016416
10KALL20162221
10KV402017114
10KALL20171233
10MALL20112884
10MALL2016988
10MV352016230