Club: Severn Gender: Male Age Group: V35 County: Gloucestershire Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 200 26.4 26.7 26.4 400 56.7 56.7 800 2:06.1 2:09.01 2:06.2 2:06.1 1000 2:49.68 2:49.68 1500 4:26.5 4:27.51 4:26.5 Mile 4:49.3 4:51.9 4:49.3 2000 6:15.7 6:15.7 3000 9:49.07 9:49.62 9:49.07 2Miles 10:38.3 10:38.3 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 5000 16:57.3 16:57.3 1M 4:58 4:58 5:06 5:02 2M 11:08 11:08 5K 17:18 17:26 17:18 18:12 17:30 parkrun 18:10 18:10 4M 22:39 23:06 22:39 5M 29:20 30:21 29:20 30:06 31:02 10K 36:46 37:43 36:49 38:18 38:29 36:46 7M 45:20 45:20 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 10M 66:35 66:35 67:33 HM 86:45 86:45 20M 2:22.56 2:22.56 Mar 3:17:55 3:17:55

Performances	Submit
2005 2006 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Severn
Event	Perf				Pos				Venue	Meeting	Date
200	26.7				4	11			Worcester	Worcester AC Spring Open	25 Apr 13
1000	2:49.68				2				Cheltenham	Brewer Games Open Meeting	6 May 13
2000	6:15.7				7				Worcester	Worcester AC Spring Open	25 Apr 13
parkrun	18:10				2			1	Cheltenham	Cheltenham parkrun 5K Event 13	18 May 13
5M	30:21				11				Cheltenham	Linda Franks 5	27 Jan 13
5MNAD	30:08				6				Sandhurst	Severn AC Winter 5	16 Feb 13
ZXC	40:50				34				Gloucester	Gloucestershire County Championships	5 Jan 13
2012 SEN Severn
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.01				1	3			Horspath	Oxford City AC Open Graded Meeting	5 Sep 12
800	2:10.1				2	5			Cheltenham	Cheltenham Midsummer Open	4 Jul 12
800	2:13.7				7	3			Cheltenham	Cheltenham Midsummer Open	18 Jul 12
800	2:16.4				2				Stoke Gifford	Avon County Athletics Association Open	14 Aug 12
1500	4:27.51				7	2			Horspath	Oxford City AC Open Graded Meeting	5 Sep 12
1500	4:32.8				4				Birmingham (Un)	BRAT Club Open Meeting	30 May 12
1500	4:44.3				10				Cheltenham	Brewer Games	4 Jun 12
Mile	4:51.9				4				Cheltenham	Cheltenham Midsummer Open	25 Jul 12
Mile	5:00.2				2	1			Forest of Dean	Gloucestershire County Championships - Part 3	22 Aug 12
3000	9:49.62				4				Horspath	Oxford City AC Open Graded Meeting	19 Sep 12
3000	10:08.4				2				Yate	Avon League	26 Aug 12
3000	10:16.3				3				Yate	Avon League	10 Jun 12
2Miles	10:38.3				3				Gloucester	Joe Horn 2 Mile	17 Dec 12
5000	16:57.3				3				Cheltenham	Gloucestershire County Championships (Part 2)	16 May 12
1M	4:58				6				Bourton-on-the-Water	Bourton One Mile Challenge	21 Jul 12
5K	17:26				15				Sandhurst	White Horse 5K Series	21 Jun 12
5K	17:37				6				Hereford	Hereford Couriers 5K Series	9 May 12
5K	17:40				9				Hereford	Hereford Couriers 5K Series	11 Apr 12
5K	17:42				17				Bristol	Bridge Inn (Bristol) 5K Series	26 Jun 12
5K	17:44				7				Burnham-on-sea	Burnham Esplanade 5K Series	5 Apr 12
5K	17:45				25				Bristol	Bridge Inn (Bristol) 5K Series	24 Apr 12
4M	23:06				18			5	Redwick	Rose Inn 4 Series	8 May 12
4M	23:12				10			1	Redwick	Rose Inn 4 Series	12 Jun 12
4M	24:24				8				Staverton	Aviator 4	6 May 12
5M	29:20				7				Sandhurst	Gloucester Autumn 5	15 Sep 12
5M	29:55				7				Newent	Whitsun 5	4 Jun 12
5M	30:37				4				Cheltenham	Linda Franks 5	13 May 12
5M	30:50				19				Tewkesbury	Guy Fawkes 5	4 Nov 12
10K	37:43				17			6	Frampton	Frampton 10K	9 Jul 12
10K	37:49				8				Staverton	Runway 10K	18 Nov 12
10K	39:20				25			8	Magor	Magor Marsh 10K	29 Jul 12
10K	39:55				104				Bourton	Bourton 10K	26 Feb 12
10K	40:14				8				Gloucester	Angels 10K	9 Sep 12
ZXC	35:59				43				Cotswold Farm Park	Gloucestershire League	6 Oct 12
ZXC	41:27				94				Gloucester	Birmingham League Division 2	1 Dec 12
ZXC	47:05				59				Tewkesbury	Gloucestershire League	8 Dec 12
2011 SEN Severn
Event	Perf				Pos				Venue	Meeting	Date
200	26.4				5	1			Cheltenham	Gloucestershire County Championships	15 May 11
400	56.7				3				Cheltenham	Gloucestershire County Championships	15 May 11
800	2:06.2				2	2			Cheltenham	Cheltenham Midsummer Open 1	6 Jul 11
800	2:06.8				7	2			Cheltenham	Cheltenham Midsummer Open 3	20 Jul 11
800	2:08.4				1	2			Yate	Stroud Open Meeting	3 Apr 11
800	2:08.9				7				Cheltenham	Gloucestershire County Championships	15 May 11
800	2:11.2				3	4			Worcester	Worcester AC Open	19 Jul 11
800	2:12.7				9	3			Worcester	Worcester AC Spring Open	28 Apr 11
1500	4:26.5				6				Cheltenham	Cheltenham Midsummer Open 2	13 Jul 11
1500	4:29.9				2	3			Worcester	Worcester AC Open	14 Jun 11
1500	4:33.3				10	1			Cheltenham	Brewer Games	30 May 11
Mile	4:49.3				5				Cheltenham	Cheltenham Midsummer Open 4	27 Jul 11
Mile	4:52.6				6				Cheltenham	Gloucestershire County Championships Part 3	24 Aug 11
3000	9:49.07				2	B			Yate	Up & Running Midland League Division 2	4 Jun 11
1M	5:06				12				Bourton-on-the-Water	Bourton One Mile Challenge	23 Jul 11
2M	11:08				5				Bristol	Self Transcendence 2	17 May 11
2M	11:25				4				Bristol	Self Transcendence 2	5 Jul 11
5K	17:18				12				Bristol	Bridge Inn (Bristol) 5K Series	25 Apr 11
5K	17:22				17				Bristol	Bridge Inn (Bristol) 5K Series	29 Mar 11
5K	17:22				7				Bristol	Bridge Inn (Bristol) 5K Series	31 May 11
5K	17:27				8				Hereford	Hereford Couriers 5K Series	14 Apr 11
5K	17:42				23				Bristol	Bridge Inn (Bristol) 5K Series	22 Feb 11
5K	17:44				18				Sandhurst	White Horse 5K Series	16 Jun 11
5K	17:46				24				Sandhurst	White Horse 5K Series	21 Jul 11
5K	17:53				19				Bristol	Bridge Inn (Bristol) 5K Series	25 Jan 11
5K	17:53				9				Hereford	Hereford Couriers 5K Series	9 Jun 11
5K	18:00				9				Burnham-on-Sea	Burnham Esplanade Winter 5K Series	3 Mar 11
5K	18:06				2				Burnham-on-Sea	Burnham Esplanade Winter 5K Series	3 Feb 11
5K	18:19				32				Bristol	Bridge Inn (Bristol) 5K Series	25 Oct 11
5K	18:23				38				Bristol	Bridge Inn (Bristol) 5K Series	29 Nov 11
5K	18:28				31				Bristol	Bridge Inn (Bristol) 5K Series	26 Jul 11
5.847KL	22:37				50	L5			Sutton Park	Midland Road Relay Championships	24 Sep 11
4M	22:39				18				Redwick	Rose Inn 4 Series	10 May 11
4M	23:31				9				Gloucester	Severn AC Grocery 4	2 Apr 11
4M	23:37				3				Gloucester	Aviator 4	8 May 11
4.9M	29:22				12				Cheltenham	Linda Franks 2011 5	23 Jan 11
5M	30:06				9				Gloucester	Severn AC Winter 5	26 Feb 11
10K	36:49				13				Berkeley	Berkeley 10K	16 May 11
10K	38:06				27				Frampton	Frampton Village 10K	11 Jul 11
10K	39:13				11				Gloucester	Severn AC Easter 10K	23 Apr 11
10K	40:29				36				Undy	Magor Marsh 10K	31 Jul 11
10M	66:35				16				Hardwicke	Pilot Inn 10	9 Jul 11
10M	67:52				18				Gloucester	Gloucester New Year 10	9 Jan 11
ZXC	14:09				5				Plock Court	Gloucester 4K Cross Country	25 Mar 11
ZXC	33:41				64				Cheltenham	Gloucestershire League	10 Dec 11
ZXC	35:29				28				Gloucester	Gloucestershire League	5 Feb 11
ZXC	42:18				132				Northampton	Birmingham League Division 2	3 Dec 11
2010 SEN Severn
Event	Perf				Pos				Venue	Meeting	Date
1M	5:02				15				Bourton	Bourton Road Runners 1 Mile Challenge	17 Jul 10
4.819KL	18:23				58	L6			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
4.819KL	19:45				35	L5			Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
5K	18:12				5				Burnham-On-Sea	Burnham Esplanade Winter 5K Series	7 Oct 10
5K	18:17				37				Bristol	Bridge Inn (Bristol) 5K Series	26 Oct 10
5K	18:30				27				Bristol	Bridge Inn (Bristol) 5K Series	28 Sep 10
5M	31:02				31				Weston-super-Mare	Weston Prom 5 Series	16 Sep 10
10K	38:18				32				Frampton	Frampton 10K	12 Jul 10
7M	45:20				6				Gloucester	Severn AC Gloucester Festival 7	29 Jul 10
HM	86:51			86:45	127				Stroud	Stroud Half Marathon	24 Oct 10
20M	2:22.56				55				Quedgeley	Gloucester 20	7 Mar 10
Mar	3:18:26			3:17:55	2727				London	Virgin London Marathon	25 Apr 10
ZRD	11:35				1				Bristol	Self Transcendence 2	18 May 10
ZXC	36:49				92				Severn	Birmingham League Division 2	4 Dec 10
2006 SEN Severn
Event	Perf				Pos				Venue	Meeting	Date
10K	38:29				99				Bourton-on-the-Water	Bourton-on-the-Water Goldsmiths 10K	26 Feb 06
2005 SEN Severn
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.1				8	4			Cheltenham	Gloucestershire County Championships	15 May 05
5K	17:30				14				Bristol	Bridge Inn	25 Jan 05
10K	36:46				22				Berkeley	Berkeley 10k	16 May 05
10M	67:33				46				Gloucester	Gloucester New Year 10	9 Jan 05
ZRD	23:19				19				Newport	Rose Inn 4	10 May 05

Total Performances: 110

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