Joao Diogo

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Club:Queens Park
Gender:Male
Age Group:V40
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
Mile5:44.15:44.1
300010:54.6510:55.0610:54.6511:17.5
500018:52.4818:52.4820:23.22
1000038:43.0DNF38:43.0
24Hours135.168135.168
5K19:06 19:06 19:27
parkrun18:5419:2718:5419:0618:58
10K39:0539:0540:0739:4041:2041:39
10M66:4266:4273:2869:2067:34
EventPB2015201420132012201120102009200820072006
HM86:5186:5192:5693:17a
20M2:21:072:22:502:21:072:34:272:29:45
Mar3:13:103:19:183:13:103:41:403:35:223:23:283:38:063:41:30

Performances Submit
2009 2010 2011 2012 2013 2014 2015

2015 V40 Queens Park
EventPerfPosVenueMeetingDate
300010:55.0612Wormwood ScrubsWest London Network Open Series10 Jun 15
10000DNF-CWalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
parkrun19:2741Gladstone ParkGladstone parkrun # 15018 Apr 15
parkrun19:2724Edinburgh SilverknowesEdinburgh parkrun # 29230 May 15
15KXC69:39527BrightonSouth of England AA Championships24 Jan 15
10M66:42432Battersea ParkSelf Transcendence 1028 Feb 15
20M2:22:5011838RuislipFinchley 208 Mar 15
Mar3:19:363:19:1842679BrightonBrighton Marathon12 Apr 15
ZXC39:5618344Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC51:11104Alexandra PalaceMiddlesex County Championships3 Jan 15
ZXCNT15241Milton KeynesApex Sports Chiltern League10 Jan 15
2014 V40 Queens Park
EventPerfPosVenueMeetingDate
300010:54.656PerivaleWLAN Open9 Jul 14
500018:52.484AWimbledonSoleus Southern Men's League Division 1C3 May 14
1000038:43.011BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m27 Jun 14
parkrun18:5451Gladstone ParkGladstone parkrun # 8418 Jan 14
parkrun19:0881Gladstone ParkGladstone parkrun # 10010 May 14
parkrun21:0512Gladstone ParkGladstone parkrun # 1251 Nov 14
10K39:0739:054211London Hyde ParkSerpentine New Year's Day 10K1 Jan 14
10KMT40:5152WembleyRun Wembley 10K18 May 14
12KXC49:23871NottinghamECCA English National Championships22 Feb 14
15KXC69:54523Parliament HillSouthern Championships25 Jan 14
HM86:51c13211SilverstoneSilverstone Half Marathon2 Mar 14
HM87:0486:5816914EdinburghEdinburgh Marathon Festival Half Marathon25 May 14
20M2:21:0711519RuislipFinchley 209 Mar 14
Mar3:13:153:13:10266112BrightonBrighton Marathon6 Apr 14
Mar3:15:593:15:212942604LondonVirgin London Marathon13 Apr 14
ZXC31:512014Wormwood ScrubsMiddlesex Masters' Championships1 Mar 14
ZXC34:137320Trent ParkFraternity / Sorority Cup29 Nov 14
ZXC34:4215540SloughApex Sports Chiltern League11 Jan 14
ZXC35:1514636Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC42:4615638LutonApex Sports Chiltern League6 Dec 14
ZXC43:006439OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC50:1579Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 V40 Queens Park
EventPerfPosVenueMeetingDate
parkrun19:0631Gladstone ParkGladstone parkrun # 722 Nov 13
parkrun19:2071Gladstone ParkGladstone parkrun # 5429 Jun 13
parkrun19:4031Gladstone ParkGladstone parkrun # 5827 Jul 13
parkrun19:404Gladstone ParkGladstone parkrun # 6010 Aug 13
parkrun19:4971Gladstone ParkGladstone parkrun # 4711 May 13
parkrun19:508Gladstone ParkGladstone parkrun # 4527 Apr 13
parkrun19:5534Edinburgh SilverknowesEdinburgh parkrun # 18525 May 13
parkrun20:0381Gladstone ParkGladstone parkrun # 464 May 13
10K40:0740Battersea ParkSelf Transcendence 10K13 Jul 13
10KMT42:088WembleySudbury Court Festival of Running 10K19 May 13
20M2:34:2716528RuislipFinchley 2017 Mar 13
Mar3:43:293:41:401287236BrightonBrighton Marathon14 Apr 13
ZXC30:29507KingsburyNorth of the Thames Championships/Liddiard Trophy26 Oct 13
ZXC30:465813RuislipNorth London Championships23 Nov 13
ZXC33:0914336Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC34:122511RuislipMiddlesex Masters XC Championships9 Mar 13
ZXC38:4619836OxfordApex Sports Chiltern League9 Nov 13
ZXC39:0611122Parliament HillLondon Championships16 Nov 13
ZXC40:4916840WatfordApex Sports Chiltern League19 Oct 13
ZXC52:4885Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXC70:47346Parliament HillSouthern Championships16 Feb 13
2012 V40 Queens Park
EventPerfPosVenueMeetingDate
5K19:06 4511London Hyde ParkBrooks Serpentine Last Friday 5K30 Nov 12
parkrun18:5871Wormwood ScrubsWormwood Scrubs parkrun # 6615 Sep 12
parkrun19:035Wormwood ScrubsWormwood Scrubs parkrun # 6722 Sep 12
parkrun19:2281Wormwood ScrubsWormwood Scrubs parkrun # 658 Sep 12
parkrun19:4531Wormwood ScrubsWormwood Scrubs parkrun # 7915 Dec 12
parkrun19:5731Gladstone ParkGladstone parkrun # 101 Sep 12
parkrun20:246Gladstone ParkGladstone parkrun # 818 Aug 12
10K39:40678London Victoria ParkMiddlesex & Open 10K Championships29 Sep 12
Mar3:35:553:35:22948161BrightonBrighton Marathon15 Apr 12
ZXC31:5927KingsburyLiddiard Trophy24 Nov 12
ZXC32:237227Horsenden HillNorth London Championships27 Oct 12
ZXC33:3913636SloughApex Sports Chiltern League1 Dec 12
ZXC39:2417448ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC40:2919345OxfordApex Sports Chiltern League20 Oct 12
ZXC41:113818WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC43:2815344Parliament HillLondon Championships17 Nov 12
2011 V40 Queens Park
EventPerfPosVenueMeetingDate
24Hours135.16822Tooting BecSelf Transcendence 24-hour17 Sep 11
5.25MMTL37:1123L1WindsorRunnymede Runners Relay (Long Legs)2 Jul 11
10K41:205310Battersea ParkSelf Transcendence 10K11 Jun 11
10K41:58 506Dulwich ParkMetropolitan Summer League5 Jun 11
10KMT43:00236WembleySudbury Court Festival Of Running 10K15 May 11
10M73:28398Battersea ParkSelf Transcendence 1010 Sep 11
HM93:2492:5641077BrightonBrighton Half Marathon20 Feb 11
20M2:29:4514521RuislipFinchley 2013 Mar 11
Mar3:23:2810124LutonLuton Marathon20 Nov 11
ZXC35:224721RuislipMiddlesex Masters' County Championships5 Mar 11
ZXC36:12558Fryent Country ParkNorth of The Thames Championship26 Feb 11
2010 V35 Queens Park
EventPerfPosVenueMeetingDate
Mile5:44.128WillesdenSerpentine RC & Queen's Park Harriers3 Aug 10
300011:17.56nsWillesdenSerpentine 3000m Club Championships17 Aug 10
500020:23.223HendonMiddlesex County Championships8 May 10
5K19:2748London Hyde ParkBrooks Serpentine Last Friday 5K28 May 10
10K41:3943NorthwoodMoor Park 10K26 Sep 10
10M69:20c464PortsmouthBupa Great South Run 1024 Oct 10
HM93:17ac913Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
Mar3:38:393:38:06750BrightonBrighton Marathon18 Apr 10
ZXC32:5174Fryent Country ParkLiddiard Trophy23 Oct 10
ZXC33:5094Trent ParkNorth London Championships30 Oct 10
2009 V35 Queens Park
EventPerfPosVenueMeetingDate
10M67:3467:34235PortsmouthBupa Great South Run 1025 Oct 09
Mar3:41:303:41:306104LondonLondon Marathon26 Apr 09
Total Performances: 93
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V402014167
3000V402015112
5KV402012511
parkrunV402012806
parkrunALL20126525
parkrunV4020131220
parkrunV4020141237
parkrunV4020151408
10KV4020111655
10KV4020121243
10KALL20127288
10KV4020131406
10KV4020141116
10KALL20146921
10MV402015298
10MALL20151590
HMV4020111633
HMV4020141057
HMALL20145809
20MV402014167
20MV402015211
MarV402014844