Club: Queens Park Gender: Male Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mile 5:44.1 5:44.1 3000 11:17.5 11:17.5 5000 20:23.22 20:23.22 24Hours 135.168 135.168 5K 19:06 19:06 19:27 parkrun 18:58 19:49 18:58 10K 39:40 39:40 41:20 41:39 10M 67:34 73:28 69:20 67:34 HM 92:56 92:56 93:17a Event PB 2013 2012 2011 2010 2009 2008 2007 2006 20M 2:29:45 2:34:27 2:29:45 Mar 3:23:28 3:41:40 3:35:22 3:23:28 3:38:06 3:41:30

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Queens Park
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:49				7			1	Gladstone Park	Gladstone parkrun 5K Event 47	11 May 13
parkrun	19:50				8				Gladstone Park	Gladstone parkrun 5K Event 45	27 Apr 13
parkrun	20:03				8			1	Gladstone Park	Gladstone parkrun 5K Event 46	4 May 13
10KMT	42:08				8				Wembley	Sudbury Court Festival of Running 10K	19 May 13
20M	2:34:27				165			28	Ruislip	Finchley 20	17 Mar 13
Mar	3:43:29			3:41:40	1287			236	Brighton	Brighton Marathon	14 Apr 13
ZXC	34:12				25			11	Ruislip	Middlesex Masters XC Championships	9 Mar 13
ZXC	52:48				85				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
ZXC	70:47				346				Parliament Hill	Southern Championships	16 Feb 13
2012 V40 Queens Park
Event	Perf				Pos				Venue	Meeting	Date
5K	19:06				45			11	London Hyde Park	Brooks Serpentine Last Friday 5K	30 Nov 12
parkrun	18:58				7			1	Wormwood Scrubs	Wormwood Scrubs parkrun 5K Event 66	15 Sep 12
parkrun	19:03				5				Wormwood Scrubs	Wormwood Scrubs parkrun 5K Event 67	22 Sep 12
parkrun	19:22				8			1	Wormwood Scrubs	Wormwood Scrubs parkrun 5K Event 65	8 Sep 12
parkrun	19:45				3			1	Wormwood Scrubs	Wormwood Scrubs parkrun 5K Event 79	15 Dec 12
parkrun	19:57				3			1	Gladstone Park	Gladstone parkrun 5K Event 10	1 Sep 12
parkrun	20:24				6				Gladstone Park	Gladstone parkrun 5K Event 8	18 Aug 12
10K	39:40				67			8	London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
Mar	3:35:55			3:35:22	948			161	Brighton	Brighton Marathon	15 Apr 12
ZXC	31:59				27				Kingsbury	Liddiard Trophy	24 Nov 12
ZXC	32:23				72			27	Horsenden Hill	North London Championships	27 Oct 12
ZXC	33:39				136			36	Slough	Apex Sports Chiltern League	1 Dec 12
ZXC	39:24				174			48	Shuttleworth	Apex Sports Chiltern League	10 Nov 12
ZXC	40:29				193			45	Oxford	Apex Sports Chiltern League	20 Oct 12
ZXC	41:11				38			18	Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
ZXC	43:28				153			44	Parliament Hill	London Championships	17 Nov 12
2011 V40 Queens Park
Event	Perf				Pos				Venue	Meeting	Date
24Hours	135.168				22				Tooting Bec	Self Transcendence 24-hour	17 Sep 11
5.25MMTL	37:11				23	L1			Windsor	Runnymede Runners Relay (Long Legs)	2 Jul 11
10K	41:20				53			10	Battersea Park	Self Transcendence 10K	11 Jun 11
10K	41:58				50			6	Dulwich Park	Metropolitan Summer League	5 Jun 11
10KMT	43:00				23			6	Wembley	Sudbury Court Festival Of Running 10K	15 May 11
10M	73:28				39			8	Battersea Park	Self Transcendence 10	10 Sep 11
HM	93:24			92:56	410			77	Brighton	Brighton Half Marathon	20 Feb 11
20M	2:29:45				145			21	Ruislip	Finchley 20	13 Mar 11
Mar	3:23:28				101			24	Luton	Luton Marathon	20 Nov 11
ZXC	35:22				47			21	Ruislip	Middlesex Masters' County Championships	5 Mar 11
ZXC	36:12				55			8	Fryent Country Park	North of The Thames Championship	26 Feb 11
2010 V35 Queens Park
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:44.1				28				Willesden	Serpentine RC & Queen's Park Harriers	3 Aug 10
3000	11:17.5				6	ns			Willesden	Serpentine 3000m Club Championships	17 Aug 10
5000	20:23.22				3				Hendon	Middlesex County Championships	8 May 10
5K	19:27				48				London Hyde Park	Brooks Serpentine Last Friday 5K	28 May 10
10K	41:39				43				Northwood	Moor Park 10K	26 Sep 10
10M	69:20	c			464				Portsmouth	Bupa Great South Run 10	24 Oct 10
HM	93:17	ac			913				Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
Mar	3:38:39			3:38:06	750				Brighton	Brighton Marathon	18 Apr 10
ZXC	32:51				74				Fryent Country Park	Liddiard Trophy	23 Oct 10
ZXC	33:50				94				Trent Park	North London Championships	30 Oct 10
2009 V35 Queens Park
Event	Perf				Pos				Venue	Meeting	Date
10M	67:34			67:34	235				Portsmouth	Bupa Great South Run 10	25 Oct 09
Mar	3:41:30			3:41:30	6104				London	London Marathon	26 Apr 09

Total Performances: 48

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None