John Ashcroft

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Club:Liverpool H/Bristol Uni
Gender:Male
Date of Birth:13/11/1992
Age Group:U23
County:Merseyside
Region:North West
Nation:England
Lead Coach:Adrian Webb

Best known performances
EventPB2014201320122011201020092008200720062005
40054.754.7
8001:55.591:57.031:56.621:55.591:59.42:04.22:15.62:25.42:25.8
15003:51.283:51.283:57.73:51.873:52.933:58.024:03.934:17.04:37.8
Mile4:13.864:13.864:31.9
30008:27.768:52.828:27.768:46.148:30.39i9:41.49:48.5
500014:48.8914:48.89
400H62.162.164.8
400HU17M63.563.5
3000SC10:12.710:12.7
EventPB2014201320122011201020092008200720062005
HJ1.701.701.551.601.50
LJ5.315.31
PenU15M15781578
3M15:1015:10
5K15:2315:2316:01NT
5M26:3626:4226:4526:3626:52
10K33:5333:53

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Liverpool H/Bristol Uni
EventPerfPosVenueMeetingDate
15003:51.283DTraffordBMC Grand Prix12 Jul 14
15003:54.514ABirminghamBritish Athletics League Premiership7 Jun 14
15003:54.926AHendonBritish Athletics League Premiership5 Jul 14
30008:52.824BCardiffBritish Athletics League Premiership10 May 14
500014:48.893h1BedfordBUCS Championships3 May 14
500014:59.8411BedfordBUCS Championships5 May 14
5K15:231BristolPomphrey Sports 5K Summer Series24 Jun 14
5K15:351BristolPomphrey Sports 5K Summer Series27 May 14
5K15:373BristolPomphrey Sports 5K Summer Series29 Apr 14
5M26:4526:423RuncornRun the Bridge 520 Apr 14
2013 U23 Liverpool H/Bristol Uni
EventPerfPosVenueMeetingDate
15003:57.72AMacclesfieldNorth of England League Division 3W3 Aug 13
15004:01.089EStretfordBMC Grand Prix17 Aug 13
30008:27.76131StretfordTrafford Grand Prix6 Aug 13
5K16:011BristolPomphrey Sports Bridge Inn 5K Summer Series28 May 13
5.848KL17:5117L1Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
6.6KL20:476L6BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
ZXCL8:422L1ManchesterUniversity of Manchester Relays5 Oct 13
ZXCL9:084L6ManchesterUniversity of Manchester Relays5 Oct 13
2012 U23 Liverpool H/Bristol Uni
EventPerfPosVenueMeetingDate
8001:57.038BStretfordBMC Gold Standard Races12 Jun 12
15003:51.879s2Olympic ParkBUCS Championships6 May 12
15003:52.3110AStretfordBMC Gold Standard Races7 Aug 12
15003:52.548AStretfordBMC Gold Standard Races21 Aug 12
15003:58.243h2Olympic ParkBUCS Championships5 May 12
15004:03.295ABirminghamBritish Athletics League Premiership9 Jun 12
15004:04.693BLiverpoolBritish Athletics League Premiership18 Aug 12
15004:10.6811h1BedfordAviva England Athletics U20/U23 Championships16 Jun 12
30008:46.148AHendonBritish Athletics League Premiership28 Jul 12
30008:48.51Stoke GiffordBristol & West Open6 Jun 12
3.9KL11:487L2LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
4.819KL15:3917L6Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5.4KL16:453L1NorthwichNorth West Relay Championships15 Sep 12
6KL18:4112L1LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
5M26:4726:4531RuncornRuncorn Run the Bridge 58 Apr 12
ZRDL15:3430L1Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC29:045St HelensMerseyside County Championships7 Jan 12
ZXC30:2131PontefractNorthern Championships28 Jan 12
ZXC33:3288CardiffBUCS Championships4 Feb 12
ZXC36:0080Parliament HillEnglish National Championships25 Feb 12
ZXC36:1737CardiffMcCain UK Cross Challenge Series15 Jan 12
2011 U20 St. Helens Sutton
EventPerfPosVenueMeetingDate
8001:56.625BStretfordBMC Gold Standard Races31 May 11
8001:58.22AEllesmere PortNorth of England League Division 2W7 May 11
15003:52.933BStretfordBMC Gold Standard Races9 Aug 11
15003:53.649DSportcityBMC Nike Grand Prix28 May 11
15003:55.117StretfordBMC Gold Standard Races17 May 11
15003:58.071SportcityNorthern U20/Senior Championships18 Jun 11
15003:58.61AStretfordNorth of England League Division 2W14 Aug 11
15003:59.348h1GatesheadEnglish Schools' Championships1 Jul 11
15004:01.5013StretfordTrafford Grand Prix3 May 11
15004:04.01BebingtonMerseyside County Schools' Championships11 Jun 11
15004:04.61AWarringtonNorth of England League Division 2W4 Jun 11
15004:10.212LiverpoolMerseyside County Championships14 May 11
Mile4:13.8612StretfordBMC Gold Standard Races23 Aug 11
30008:30.39i7CardiffUWIC Grand Prix11 Dec 11
400H62.11BStretfordNorth of England League Division 2W14 Aug 11
HJ1.704AStretfordNorth of England League Division 2W14 Aug 11
5.3KL17:3414L1LiverpoolNorth West Counties Relays (5.3K)17 Sep 11
6KL19:0030L1WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
6.7KXC22:1248LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
5M26:3651RuncornHalton Run The Bridge 524 Apr 11
5M26:4131WarringtonBurtonwood 516 Jul 11
10K34:0033:53827ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
ZXC21:289NottinghamEnglish Schools' Championships19 Mar 11
ZXC27:3638BirminghamInter Counties Championships5 Mar 11
ZXC28:2710SunderlandNorthern Cross Country Championships29 Jan 11
ZXC31:5268Alton TowersEnglish National Championships19 Feb 11
ZXC33:5621ManchesterManchester Area League12 Feb 11
ZXC35:53152StockportManchester Area League2 Jan 11
2010 U20 St. Helens Sutton
EventPerfPosVenueMeetingDate
40054.74BLiverpoolNorthern League 2W5 Jun 10
8001:55.592HSportcityBMC Nike Grand Prix29 May 10
8001:56.01AEllesmere PortNorthern League 2W1 May 10
8001:59.83BStretfordNorthern League 2W4 Jul 10
8002:00.41ABebingtonNational Junior Athletic League Mersey25 Jul 10
8002:00.52ALiverpoolNorthern League 2W5 Jun 10
8002:01.316DStretfordBMC Gold Standard Races15 Jun 10
15003:58.0212AStretfordBMC Gold Standard Races1 Jun 10
15003:58.521StretfordNorth West Counties Championships15 May 10
15003:59.107AStretfordBMC Gold Standard Races18 May 10
15004:01.126h2BirminghamAviva English Schools' Championships9 Jul 10
15004:03.6861StretfordTrafford Grand Prix27 Jul 10
15004:06.21LiverpoolMerseyside County Championships8 May 10
15004:07.9412AStretfordBMC Gold Standard Races29 Jun 10
15004:11.61ABebingtonNational Junior Athletic League Mersey25 Jul 10
Mile4:31.91LiverpoolLiverpool Harriers Tom O'Mahoney Memorial Open11 Apr 10
400H64.84ALiverpoolNorthern League 2W1 Aug 10
3000SC10:12.72ALiverpoolNorthern League 2W1 Aug 10
HJ1.555AEllesmere PortNorthern League 2W1 May 10
LJ5.314BLiverpoolNorthern League 2W1 Aug 10
3M15:1023Old BillingsgateVirgin London Mini Marathon25 Apr 10
3ML15:037L1LeighNorth West Relays Senior Men18 Sep 10
5.6KL18:0227L1ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
6KXC19:5537BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
6.7KXC21:5563LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
5M26:5211BurtonwoodBurtonwood 517 Jul 10
5M27:292RuncornHalton 54 Apr 10
ZXC19:151WythenshaweManchester Area League30 Jan 10
ZXC21:5366LeedsEnglish National Championships27 Feb 10
ZXC22:0829BlackburnNorthern Cross Country Championships23 Jan 10
ZXC22:341StockportManchester Area League3 Jan 10
ZXC26:28116ManchesterEnglish Schools' Championships20 Mar 10
ZXC34:2752St. HelensManchester Area League21 Nov 10
ZXC35:53124ManchesterManchester Area League23 Oct 10
ZXC36:07183BlackleyManchester Area League4 Dec 10
2009 U17 St. Helens Sutton
EventPerfPosVenueMeetingDate
8001:59.41BBlackpoolNorth of England League Division 2W2 Aug 09
8002:00.01AWarringtonMcCain UK Young Athletes League Northern One West21 Jun 09
8002:00.73AWarringtonNorth of England League Division 2W2 May 09
8002:01.12BEllesmere PortNorth of England League Division 2W5 Jul 09
8002:02.133WiganNorthern Athletics Inter-Counties29 Aug 09
8002:03.61AConnah's QuayMcCain UK Young Athletes League Northern One West31 May 09
8002:03.61BLitherlandNorth of England League Division 2W6 Jun 09
8002:03.85AStretfordNational Junior Athletic League Mersey26 Jul 09
8002:05.12AWarringtonMcCain UK Young Athletes League Northern One West17 May 09
15004:03.938BedfordEngland U17 & U15 Championships9 Aug 09
15004:06.908h2BedfordEngland U17 & U15 Championships8 Aug 09
15004:06.9410Don ValleyAviva English Schools Championships11 Jul 09
15004:07.704GatesheadNorthern Athletics U15 & U17 Championships24 May 09
15004:07.91BebingtonMerseyside Schools Championships13 Jun 09
15004:08.784h2Don ValleyAviva English Schools Championships10 Jul 09
15004:13.92AWiganNational Junior Athletic League Mersey14 Jun 09
15004:14.86WirralMerseyside County Championships9 May 09
15004:15.54AWarringtonNational Junior Athletic League Mersey26 Apr 09
15004:33.81AWarringtonMcCain UK Young Athletes League Northern One West21 Jun 09
mile4:41.61LiverpoolTom O'Mahoney Memorial Track Meeting19 Apr 09
30009:41.42WiganWigan Harriers Open29 Mar 09
HJ1.603BLitherlandNorth of England League Division 2W6 Jun 09
5.5KXC19:0336LiverpoolMcCain UK Cross Challenge28 Nov 09
ZRDL9:423L1LeedsNorthern Counties Young Athletes' Relays27 Sep 09
ZRDL12:047L1Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZRDL12:331L1BlackpoolNorth West Counties Relays19 Sep 09
ZXC15:585BirkenheadMerseyside County Championships10 Jan 09
ZXC16:001Boggart Hole CloughManchester Area League12 Dec 09
ZXC16:112KnowsleyMerseyside Schools Championships7 Feb 09
ZXC18:4938Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC22:3991Parliament HillEnglish National Championships21 Feb 09
ZXC23:167StockportManchester Area League4 Jan 09
ZXC23:282Sherdley ParkManchester Area League15 Nov 09
ZXC23:452Manchester Heaton ParkManchester Area League24 Oct 09
2008 U17 St. Helens Sutton
EventPerfPosVenueMeetingDate
8002:04.21WarringtonTerry Davies Memorial17 Aug 08
8002:08.6Connah's QuayUKA Young Athletes League Northern 1W4 May 08
8002:08.8CreweCheshire League Match 220 Apr 08
15004:17.04LiverpoolMerseyside County Championships10 May 08
15004:21.6Ellesmere PortNational Junior Athletic League - Mersey27 Apr 08
15004:21.7LiverpoolMerseyside Schools Championships14 Jun 08
15004:22.01WiganNorthern Athletics U17/U15 Championships25 May 08
15004:25.0HalifaxUKA Young Athletes League Northern 1W18 May 08
15004:25.2CarlisleUKA Young Athletes League Northern 1W20 Jul 08
15004:29.7WarringtonWarrington Open6 Apr 08
15004:31.08WiganNorthern Athletics U17/U15 Championships25 May 08
30009:48.5RotherhamUKA Young Athletes League Northern 1W22 Jun 08
400HU17M63.5CarlisleUKA Young Athletes League Northern 1W20 Jul 08
400HU17M65.1RotherhamUKA Young Athletes League Northern 1W22 Jun 08
5KNT1St. HelensSt. Helens 5K14 Sep 08
ZRDL17:554Marbury ParkNorth West Relays13 Sep 08
ZXC12:5587Alton TowersEnglish National Championships23 Feb 08
ZXC13:1838LeedsNorthern Championships26 Jan 08
ZXC14:084WythenshaweManchester Area League9 Feb 08
ZXC15:466St. HelensMerseyside Championships5 Jan 08
ZXC16:296Boggart Hole CloughManchester Area League16 Nov 08
ZXC16:38123NottinghamInter Counties Championships15 Mar 08
ZXC19:357StockportManchester Area League13 Jan 08
ZXC22:19188LiverpoolEnglish Schools' Championships8 Mar 08
ZXC25:076ManchesterManchester Area League25 Oct 08
ZXC27:1010St. HelensManchester Area League13 Dec 08
ZXCNT19Birmingham Perry ParkSchools Inter Counties Match22 Nov 08
2007 U15 St. Helens Sutton
EventPerfPosVenueMeetingDate
8002:15.6MacclesfieldCheshire County AA Junior Multi Events Championship9 Sep 07
15004:37.8LiverpoolMerseyside County Schools Championships9 Jun 07
15004:40.5BirminghamMason Trophy16 Jun 07
15004:41.7WarringtonUKA Young Athletes League Northern 1 West24 Jun 07
15004:47.8StretfordTrafford AC August Medal Meeting27 Aug 07
15004:48.3LiverpoolMerseyside County Championships12 May 07
15004:50.3WarringtonGeorge Edwards Memorial Open28 May 07
HJ1.50StretfordTrafford AC August Medal Meeting27 Aug 07
PenU15M1578MacclesfieldCheshire County AA Junior Multi Events Championship9 Sep 07
ZXC12:4633Manchester (BHC)Manchester Area League17 Nov 07
ZXC14:4744ManchesterManchester Area League27 Oct 07
ZXC16:024St. HelensManchester Area League2 Dec 07
2006 U15 St. Helens Sutton
EventPerfPosVenueMeetingDate
8002:25.4Ellesmere PortUKA Young Athletes League Northern 1W30 Apr 06
2005 U13 St. Helens Sutton
EventPerfPosVenueMeetingDate
8002:25.82WiganARNOLD SEDDON MEMORIAL OPEN14 Aug 05
Total Performances: 177
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U13200578
800U172008223
800U17200968
800ALL2009653
800U20201074
800ALL2010303
800U20201193
800ALL2011364
800U232012126
800ALL2012413
1500U172008170
1500U17200925
1500ALL2009480
1500ALL2010309
1500U20201064
1500ALL2011172
1500U20201123
1500ALL2012163
1500U23201250
1500U23201385
1500ALL2013279
1500ALL2014123
1500U23201438
MileU17200911
MileU20201016
MileU2020112
MileALL201140
3000iU2020124
3000iALL201257
3000U172009189
3000ALL2011165
3000U20201126
3000ALL2012308
3000U23201270
3000ALL2013118
3000U23201331
3000U23201485
3000ALL2014350
5000U23201434
5000ALL2014129
400HU202011112
400HALL2011363
3000SCU20201037
3000SCALL2010163
HJU202011182
5KU20201346
5KALL2013378
5KU23201425
5KALL2014129
5MU1720106
5MALL2010345
5MALL2011235
5MU20201117
5MU20201218
5MALL2012251
5MU23201415
5MALL2014156
10KU20201178
10KALL2011898