Julia Bleasdale

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Club:Hillingdon/Thames Hare & Hounds
Gender:Female
Date of Birth:09/09/1981
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

About Login
Self coached
Domestic Championships
2012 - Aviva Olympic Trials & UK Championships 5000m bronze
2011 - Aviva World Trials & UK Championships 5000m gold. CAU Inter-Counties Cross-Country Championships 5th.
2009 - CAU Inter-Counties Cross-Country Championships 27th
2005 - AAA Championships 5000m 4th
2004 -AAA Championships 5000m 10th. CAU Inter-Counties 5000m gold
2003 - Norwich Union England U23 Championships 1500m 5th. CAU Inter-COunties 1500m 9th. National 10k Road Championships 6th
2002 - CAU Inter-Counties 1500m 7th

Major International Championships
2012 - Olympic Games 5000m 8th, 10,000m 8th. European Championships 5000m 4th
2011 - IAAF World Cross-Country Championships 59th. Spar European Cross-Country Championships 13th

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event2000
8002:09.42:09.42:15.12:18.52:17.78002:17.4
15004:16.564:16.564:19.684:26.734:25.514:33.284:34.474:55.115004:48.01
Mile4:59.34:59.3Mile5:12.13
30008:46.388:48.908:46.389:09.19:14.939:32.83000
500015:02.0015:11.6815:02.0015:44.0016:04.8416:34.075000
1000030:55.6331:42.0230:55.6334:20.7710000
1M4:294:384:291M
5K15:4716:0015:5015:4716:3716:4517:2316:1316:2116:315K
parkrun16:0516:0516:3016:1817:2816:4116:5318:3617:34parkrun
EventPB20142013201220112010200920082007200620052004200320022001Event2000
5M27:1127:115M
10K33:0033:5334:5733:0034:2134:4910K
15K50:0250:0215K
10M55:3555:3510M

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Hillingdon/Thames Hare & Hounds
EventPerfPosVenueMeetingDate
30008:48.906New York NY, USAIAAF Diamond League14 Jun 14
500015:11.6814Rome, ITAIAAF Diamond League5 Jun 14
1000031:42.0251Palo Alto CA, USAPayton Jordan Cardinal Invitational4 May 14
1M4:394:385LondonBupa Westminster Mile24 May 14
5K16:004612Boston MA, USABAA 5K19 Apr 14
SHORT5K15:061EWCarlsbad CA, USACarlsbad 500030 Mar 14
2013 SEN Hillingdon/Thames Hare & Hounds
EventPerfPosVenueMeetingDate
5K15:505EWNew York NY, USANYRR Dash 5K2 Nov 13
parkrun16:0521Bushy ParkBushy Park parkrun 5K Event 45730 Mar 13
6KXC21:108EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
8KXC27:027Belgrade, SRBEuropean Cross Country Championships8 Dec 13
10K33:533EWDublin, IRLSPAR Great Ireland Run 10K (Inc AAI Champs)14 Apr 13
15K50:02171Cape Town, RSAConstantia Village 15K9 Mar 13
ZXC21:041Lightwater Country ParkSurrey Ladies' League19 Oct 13
ZXC27:5023Burgos, ESPCross de Atapuerca17 Nov 13
2012 SEN Hillingdon/Thames Hare & Hounds
EventPerfPosVenueMeetingDate
15004:16.564Hobart, AUSBriggs Athletics Classic4 Feb 12
30008:46.386BirminghamSamsung Diamond League26 Aug 12
500015:02.004h2Olympic ParkOlympic Games 5000 Heats7 Aug 12
500015:10.066Crystal PalaceSamsung Diamond League13 Jul 12
500015:12.774Helsinki, FINEuropean Athletics Championships28 Jun 12
500015:14.558Olympic ParkOlympic Games 500010 Aug 12
500015:16.6311Brussels, BELSamsung Diamond League7 Sep 12
500015:25.621ODWalnut CA, USAMt SAC Relays20 Apr 12
500015:45.902Adelaide, AUSAdelaide Track Classic28 Jan 12
500015:59.633BirminghamAviva Olympic Trials & UK Championships24 Jun 12
500016:00.7515Rabat, MARMeeting International Mohammed VI d'Athl├ętisme27 May 12
1000030:55.638Olympic ParkOlympic Games 100003 Aug 12
1000031:29.5741Palo Alto CA, USAPayton Jordan Cardinal Invitational29 Apr 12
1M4:297EWNew York NY, USANYRR Fifth Avenue Mile22 Sep 12
1M4:395NewcastleGreat North CityGames15 Sep 12
5K15:476Carlsbad CA, USACarlsbad 50001 Apr 12
parkrun16:3031Bushy ParkBushy Park parkrun 5K Event 4343 Nov 12
10M55:359EWPortsmouthBupa Great South Run 1028 Oct 12
2011 SEN Hillingdon/Thames Hare & Hounds
EventPerfPosVenueMeetingDate
15004:19.686ABirminghamBMC Nike Grand Prix20 Aug 11
30009:09.1+mCrystal PalaceAviva London Grand Prix6 Aug 11
500015:44.008Rovereto, ITAPallio della Quercia13 Sep 11
500015:49.021BirminghamAviva World Trials & UK Championships31 Jul 11
500015:49.5910Crystal PalaceAviva London Grand Prix6 Aug 11
parkrun16:1821Bushy ParkBushy Park parkrun 5K Event 3649 Jul 11
8KXC27:3959Punta Umbria, ESPIAAF World Cross-Country Championships20 Mar 11
8KXC30:37.977Nairobi, KENKenya Championships19 Feb 11
5M27:111BrightonSaucony Stanmer 5 Elite26 Jun 11
8.1KXC27:396LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
8.17KXC26:5813Velenje, SLOSpar European Cross Country Championships11 Dec 11
ZXC28:215BirminghamInter Counties Championships5 Mar 11
2010 SEN Hillingdon/Thames Hare & Hounds
EventPerfPosVenueMeetingDate
parkrun17:2841Bushy ParkBushy Park parkrun 5K Event 28716 Jan 10
6KXC21:1412Brussels, BELLotto Crosscup19 Dec 10
6KXC23:3013EdinburghBupa Great Edinburgh International9 Jan 10
6.4KXC22:495Mol, BELLotto Crosscup7 Nov 10
7KMT25:0781Bushy ParkWedding Day 7K25 Jul 10
8.1KXC27:4713LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC20:481Denbies VineyardSurrey Women's League13 Nov 10
ZXC22:001Wimbledon CommonTH&H vs Oxford Uni30 Oct 10
ZXC24:0213Elgoibar, ESPLXVII Cross Internacional Juan Muguerza24 Jan 10
ZXC27:161Wimbledon CommonSurrey Women's League6 Feb 10
ZXC29:4010Soria, ESPCross Internacional de Soria21 Nov 10
ZXC31:184Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Hillingdon/Thames Hare & Hounds
EventPerfPosVenueMeetingDate
5K16:374Vienna, AUTAustrian dm Women's Run7 Jun 09
parkrun16:4111Bushy ParkBushy Park parkrun 5K Event 2499 May 09
parkrun16:5061Bushy ParkBushy Park parkrun 5K Event 2703 Oct 09
parkrun17:0771Bushy ParkBushy Park parkrun 5K Event 26712 Sep 09
parkrun17:16121Bushy ParkBushy Park parkrun 5K Event 24221 Mar 09
parkrun17:4471Wimbledon CommonWimbledon Common parkrun 5K Event 13929 Aug 09
8.1KXC27:5016LiverpoolMcCain UK Cross Challenge28 Nov 09
10K34:5715ManchesterBupa Great Manchester Run 10K17 May 09
ZXC21:041CroydonSurrey Womens' League28 Feb 09
ZXC21:141Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC28:271Richmond ParkSurrey Women's League12 Dec 09
ZXC30:001Trent ParkMiddlesex County Championships10 Jan 09
ZXC30:1927NottinghamInter Counties7 Mar 09
2008 SEN Hillingdon/Thames Hare & Hounds
EventPerfPosVenueMeetingDate
5K16:4561London Hyde ParkSerpentine Last Friday 5K29 Aug 08
parkrun16:5381Bushy ParkBushy Park parkrun 5K Event 21023 Aug 08
parkrun17:1991Bushy ParkBushy Park parkrun 5K Event 19724 May 08
ZMT64:2571BordonSaab Salomon Turbo X-Trail18 May 08
2007 SEN Hillingdon/Thames Hare & Hounds
EventPerfPosVenueMeetingDate
5K17:232London Hyde ParkSerpentine Last Friday of the Month 5K30 Mar 07
2006 SEN Hillingdon
EventPerfPosVenueMeetingDate
5K16:135Korschenbroich, GERKorschenbroich, Ger2 Apr 06
5K17:59??Addis Ababa, ETHConfidence Women's 5km5 Mar 06
parkrun18:36213Bushy ParkBushy Park parkrun 5K Event 1179 Dec 06
2005 SEN Hillingdon
EventPerfPosVenueMeetingDate
15004:26.734BCrystal PalaceBMC6 Aug 05
15004:30.831HaringeyEIGHT-SIDED INTER-COUNTIES MATCH14 Aug 05
15004:32.303BedfordInter Counties30 May 05
30009:14.934RehlingenRehlingen16 May 05
30009:32.3112Cork, IRECORK CITY SPORTS2 Jul 05
500016:04.844SportcityAAA Championships10 Jul 05
500016:21.507SolihullBMC25 Jun 05
1000034:20.778WatfordBMC11 Jun 05
5K16:214London Hyde ParkHydro Challenge 5K4 Sep 05
5K16:23181London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km25 Mar 05
parkrun17:34122Bushy ParkBushy Park parkrun 5K Event 531 Oct 05
parkrun18:3371Bushy ParkBushy Park parkrun 5K Event 623 Dec 05
10K33:004Barcelona, ESPNike Cursa Bombers 10km3 Apr 05
10K35:0011Madrid, ESPSan Silvestre Vallecana, Madrid, SPA31 Dec 05
2004 SEN Hillingdon/Cambridge Uni
EventPerfPosVenueMeetingDate
8002:09.41OxfordVARSITY MATCH Iffley Road, Oxford15 May 04
8002:14.95AldershotARMY v HANTS v SURREY v ACHILLES Aldershot30 Jun 04
15004:25.511WatfordSOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-2020 Jun 04
15004:25.554LoughboroughLoughborough6 Jun 04
15004:25.8611Cork, IRECork3 Jul 04
15004:35.3912AWatfordBMC21 Jul 04
Mile4:59.31OxfordVARSITY MATCH Iffley Road, Oxford15 May 04
30009:32.81UxbridgeUxbridge7 Aug 04
30009:42emSportcityAAA Championships10 Jul 04
30009:58.91High WycombeDivision 311 Sep 04
500016:34.0710SportcityAAA Championships10 Jul 04
500016:43.421BedfordInter Counties Champs30 May 04
5K16:3113London Hyde ParkFlora Light Challenge5 Sep 04
5K16:571London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km31 Dec 04
5K17:001London Hyde ParkRUNNERS WORLD/SERPENTINE LAST FRIDAY OF THE MONTH 5km26 Mar 04
5K18:241HillingdonHILLINGDON 5km SUMMER SERIES8 Apr 04
5KL16:36RL2Chiba, JAPChiba International Ekiden23 Nov 04
5KSPLIT17:04+mSouthwarkNike RunLondon 10K28 Nov 04
10K34:21397SouthwarkNike RunLondon 10K28 Nov 04
10K34:371LondonBRITISH 10km London1 Aug 04
2003 U23 Hillingdon/Cambridge Uni
EventPerfPosVenueMeetingDate
8002:15.11HendonD37 Jun 03
8002:15.934CWatfordBMC Grand Prix5 Jul 03
8002:18.456AWatfordBMC25 Jun 03
15004:33.285BedfordNORWICH UNION U20/U2328 Jun 03
15004:37.1411AEtonBMC Grand Prix14 Jun 03
15004:40.619BedfordINTER-COUNTIES Champs, Bedford (a) = 25th; (b) = 26th26 May 03
10K34:491146Bourton-on-the-WaterNational 10K Road Championships5 Oct 03
2002 U23 Hillingdon/Cambridge Uni
EventPerfPosVenueMeetingDate
8002:18.51WatfordWOpen8 May 02
15004:34.477BedfordCAU Inter-Counties Bedford26 May 02
15004:35.348BedfordHALIFAX BUSF Bedford6 May 02
15004:37.715rCWatfordWOpen24 Apr 02
15004:40.03h4BedfordHALIFAX BUSF Bedford5 May 02
15004:43.633OxfordVARSITY MATCH Oxford18 May 02
2001 U23 Hillingdon
EventPerfPosVenueMeetingDate
8002:17.71BTooting BecROSENHEIM LEAGUE FINAL Tooting Bec22 Aug 01
8002:20.310WatfordBMC15 Aug 01
15004:55.11WokingWoking1 Sep 01
15004:55.41WaltonWalton11 Aug 01
2000 U20 Hillingdon
EventPerfPosVenueMeetingDate
8002:17.43NorwichNATIONAL JUNIOR LEAGUE Southern Premier Division Norwich13 Aug 00
8002:19.568BWatfordBMC Gold Standard Races2 Aug 00
8002:21.02HayesDivision Three Hayes24 May 00
15004:48.016WatfordWATFORD OPEN9 Aug 00
15004:49.72HendonNATIONAL JUNIOR LEAGUE Copthall30 Jul 00
15004:50.23EnfieldMiddlesex Enfield13-14 May 2000
Mile5:12.134SolihullBMC Grand Prix19 Aug 00
Total Performances: 135
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2000209
800U20200038
800U23200125
800ALL2001193
800U23200248
800ALL2002292
800ALL2003161
800U23200332
800ALL200459
1500U20200033
1500ALL2000229
1500U23200144
1500ALL2001325
1500ALL2002101
1500U23200219
1500U23200317
1500ALL200391
1500ALL200440
1500ALL200556
1500ALL201126
1500ALL201224
1500ALLAT182
MileALL20007
MileALL200417
3000ALL200425
3000ALL200511
3000ALL201110
3000ALL20122
3000ALL20141
3000ALLAT15
5000ALL200424
5000ALL200512
5000ALL20114
5000ALL20121
5000ALL20143
5000ALLAT8
10000ALL20059
10000ALL20122
10000ALL20141
10000ALLAT3
1MALL20122
1MALL20145
1MALLAT5
5KALL20063
5KALL200760
5KALL200828
5KALL200918
5KALL20121
5KALL20131
5KALL20143
5KALLAT16
parkrunALL200616
parkrunALL20083
parkrunALL20093
parkrunALL201027
parkrunALL20114
parkrunALL20128
parkrunALL20132
parkrunALLAT3
5MALL20112
10KALL200419
10KALL20055
10KU2320052
10KALL200944
10KALL201322
10KALLAT53
10KU23AT9
15KALLAT9
10MALL20126